I just found your videos today, starting with an H. Pylori video. Thank you so much for the wonderful information!

Bought your book. Really helpful. Thankyou

I have your book, and it’s very good! I also have multiple food sensitivities, that your plan addresses well. Thank you for your work ⭐️

@NourZibdeh

3 жыл бұрын

Thank you Grace for stopping by and so happy to hear that!

I just got your book. Having all kind of stomach issues after covid

@Shubham_Vardhan

3 жыл бұрын

Omg same, its mayhem

Hello, I purchased your book recently and started the STOP plan and starting the Heal plan tomorrow. As part of the reintroduction plan can I start to eat outside or order takeout? Thanks for your help.

Can you please talk about LPR in more details

Hi have acid reflux .my medication dont work here we dont ha e good doctor what is yhe best advice u can give sometimes i feel like i sm dying please help

Hi Nour can u tell me if there is a cure for LPR . Will people like myself able to eat the food of our choice after following your book

Hello Nour, Purchased the book, thank you for such great content. Had a biopsy and it was determined I have mild esophagitis and mild stomach inflammation. I have done TONS of research on this and how to correctly heal prior to getting your book. What particular diet would you recommend that would help cure my condition? Really looking for a direction of hope as I have been dealing with this for over a year.

@NourZibdeh

3 жыл бұрын

Hi there... my book is a good starting place. The plan is low in acid and shows you how to slow introduce foods and monitor tolerance. Eat lots of anti-inflammatory foods like vegetables, and test fruits that are high in anti-oxidants slowly to make sure you can tolerate them like berries, apples, and pomegranate. Green tea if you can tolerate is is excellent, and eating fish high in omega-3 and/or taking fish oil supplements. If you try this and feel it's not enough healing, then you may have food sensitivities (nourzibdeh.com/food-sensitivities-testing/) or you may have an underlying gut issue that needs additional testing. You can read about how I work with people to provide a custom diet and supplement plan here: nourzibdeh.com/work-with-me/

Thank you. If I am on PPI for 4 weeks concurrent with two weeks of anti-biotics, for H. Pylori eradication, will I likely experience an acid rebound?

Dr please i am keen on getting consultation with you regarding my stomach ulcers. Please let me know how to contact you. Thanks.

How can I get your book I'm so tired now where can get this book with my health with F M S nerves danger Imported off those 120 pills in ten days IwS so weak at my age 73 years old I'm a fighting before I was in will sent me some information Mary Ann Chicas

i am mohammad and i have problem of acid reflux and pain in right side of stomach sometimes so any exercise or any mediation from your side

how to buy books from philipines

@happybeader7626

3 жыл бұрын

Look for her book.on amazon

It is now been around fourteen days making use of this acid reflux disorder treatment“Aυstin Samupko” (do Go ogle to find it) and I haven`t had 1 time, or Virtually any agony from acid reflux, Absolutely nothing. I`m now back to my daily activities. I`m simply joyful that I could eventually munch on my personal favorite spicy foods all over again!