Start HEALING The Body & Mind (This Will Surprise You) | Yung Pueblo
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I bet most of us can relate to having negative thoughts on repeat, whether we’ve actually stopped to think about it or not. Our minds have been conditioned and can get stuck on auto-pilot, making us feel helpless, unhappy, and lost. But just like every other aspect of well-being, we need to exercise our mental patterns to show them positive patterns and avenues for growth and change.
My guest on today’s episode of The Doctor’s Farmacy, Yung Pueblo, is a grounded and inspiring guide for how to spend more time with your thoughts and create new patterns. Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of nearly 3 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. His books include Inward, Clarity & Connection, and his most recent, Lighter, which was an instant New York Times bestseller.
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Get a copy of Lighter: Let Go of the Past, Connect with the Present, and Expand the Future here: yungpueblo.com/books-1
Пікірлер: 13
All I know is that I have made great awakings in my life by thanking everyone involved in making whatever, food, cloths, transportation, computer stuff, and see all the bigger picture blessings we have by being and living in this country at this time as humans in our human history.... ..
We only ever see others the way WE are, never how they actually are. We need to be mindful of this all the time. This alone will help heal relationship trauma.
So true, the one constant is change. Live in the moment, in gratitude. And ditch FEAR !
@papaspears5035
Жыл бұрын
Agreed. Tge more gracious and humble I try to be tge happier and calmer I seem to be. I wish I gave that a chance in my 20's haha.
Thank you for bringing this younger but exceedingly intellectually competent human on your channel. Such a great listen 🎧 for me! Just catching me in the right space in my mind & life to receive this message.
Two great minds ❤❤ thanks for sharing this doc 🙏
Amazing, thank you.
That is how I grew up in Cleveland Ohio, i believe my late husband and I learned about the past together and I did thatbwork before we were married in 1983 and worked on it for a couple years after, he was never able to reconcile with his dad nor i with my parents as they died before I was married. I say to all of them,if I had known this you while you were alive I know I would have all of you still.
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U know, Almighty God got His feelings hurt too , & beat up & buried but He not stay dead , I think we can trust Him , 👣💔💒💝
@proudchristian77
Жыл бұрын
Knex toys are seriously fun to play with & steel works, there alot of fun , 💝👍
@proudchristian77
Жыл бұрын
Don't beat them up & stay out of their beds too , sick puppies cause tremendous harm to kids in their weak moments, y we believe in Almighty God & think He's got this ! 👍 & they get to answer for it , lost mom. 💔 , we older now but gosh , didn't want to be , 💝🐕
@haraldtheyounger5504
Жыл бұрын
So your god is a big baby, certainly sounds like it; angry, vengeful, jealous, etc, as it says in the bible. Your god is below the highest in humans, what does that tell you?