Spring Smoothie - Spring Cleaning with Fresh Greens
Madeleine demonstrates how to make a Springtime Green Smoothie for two people that is especially cleansing and nutritious. In the Vitamix she first soaks about 2 tablespoons of flax seeds, chia seeds, hemp hearts, raisins, and about 10 almonds. Then she puts in all the greens, which in this case are all from our organic (veganic) garden: mint, marjoram, and miner's lettuce. Then she cuts up a lemon and an apple and puts them in and blends briefly. Then she adds some or our fresh-picked celery stalks and leaves and blends it up. That's all there is to it. Purified water is the base.
Musical accompaniment is "Lady of the Lake," an original piece of piano music composed and performed by Dr. Will Tuttle and recorded on his album entitled Lost Islands. Will's music is available on iTunes, Amazon and all other online music outlets, as well as the main website below.
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Пікірлер: 27
Ohhhhh, how much I love your dear, dear hearts❣️
Yummy!!! Thank you Madeleine and Will❤
Lovely video with wonderful music in the background. Thank you👏🏻💞
Oh Madeleine, you have inspired me with all of these delicious and nutrient dense ingredients. I was thrilled to see you use the entire lemon. Most people toss the most beneficial parts, the pith, rind and seeds. Oh, I CAN'T wait to make this tomorrow morning. You handle food in with such respect and care. Watching you prepare meals is like watching the creation of an art piece. THANK YOU for sharing this and thank you Will for the beautiful music, filming, editing and all you do behind the scenes. God Bless you both and keep shining your radiant light.
Looks great!
Thank you, Im going to try this not-so-sweet but creamy smoothie. Lovely to have this new video. I wish you the most wonderful spring time 💚🌼🍀
We will try it...thank you ❤
So gorgeous :) thank you for sharing <3
I drink a lot of green smoothies too and I must agree that putting something sour in it tends to makes it taste good. Thats good to know.
Tolles Video! ❤
I had no idea (not a cook) that you can use mint and marjoram in such large amounts, thought they were spices and expected just a leaf to go in. ;) Also surprised there was enough water to blend it all! Will have to try this - thanks for sharing.
hello! im having trouble finding this lovely song on Spotify. What is the album name? I looked up Lost Islands, and Lady of the Lake to no avail.
oh i love all your videos ! did you sew the colibri your-self ? very beautiful.I will do this smoothie by springtime, not exactly the same but . Thank you so much
Aren't the seeds of apple poisonous? I see you put the whole apple in the blender. Thank you.