Thank you for explaining the difference between the two fibers, I love making smoothies at home, and this just made it foolproof.

I bought a Vita-Mix blender after reading a few books about green smoothies. I only used it a few times because I made my green smoothies and they kept turning out the way you described during the first half of the video. Thank you so much for explaining what I was doing wrong because I had no idea! I am so excited to try and make them the right way! Thank you!

I looked this video up to laugh at comments but ended up learning how to actually make a smoothie taste good

I just saw your video on how to get children to eat healthy. My LO has been on green smoothies since 6 months old and fights with me for it at 17 months. But I still learnt SO much from you. Thank you! Sharing it with all my mom friends. And clearly, what you're eating/doing is amazing... Look at you. You are amazing! I hope I can raise my child to be as mindful, aware and beautiful as you are. Thanks again sweetie. I just found a whole new approach on parenting through you.

Nice presentation, rich information, original, you had my attention till the end.......Thank you for sharing

She is Excellent. Yes, with a capital E :) I was amused the entire time by how methodical and serious yet enthusiastic she is. Terrific way to introduce folks to the art of delectable green smoothie making.

I first met Valya when she was a young girl. She has grown into a very sharp young woman and obviously very healthy and not protien deficient. Valya is a great spokesperson for the cause!

Love the way you presented this :) Didn´t know strawberry greens were edible!

@jackieb376

9 жыл бұрын

Some poeple say they are some say they aren't.

Great video! Thanks for educating me about the different fibers and making sense of my ingredient selection. They should put that at the beginning of every recipe book!

If you add lemon and a piece of root ginger, in every smoothie, then they will never taste bad , whatever combination you put in. Good video well done!

very technical and instructional, I appreciate that...

awesome tips. i'm trying to get into this stuff and your advice to have enough soluble fiber ratio to my insoluble fiber really helps. thanks a lot!

There are many who don't try green smoothies because of the taste - the soluable tip if very interesting!

Love the video! One of the few videos that actually backs up claims with explanations/evidence, and in an entertaining way!

This has been SO helpful and informative! I shared it with a friend who is also doing the green smoothie thing. Thanks so much!!!!

Great info on adding delicious soluble fruits to make a green smoothie tastier. Thanks Valya.

Wow, it seems all the Boutenkos are beautiful! Thank you for the great smoothie tips, I'm loving the 30-day smoothie challenge!

Thanks for the recipe! I love the lighting in your video!

I really enjoyed watching you explain everything. I don't comment a lot on KZread videos, but just wanted to say you're doing a great job at explaining everything clearly and nice and I really appreciate the tip. Just bought a blender and I'm experiencing all sorts of smoothies, and adding fruit to green smoothies is such a great idea and of course it's very healthy. Thank you and keep going with these videos, you're great!

thank you so much! this was so helpful!!! Before, all my smoothies were like the first one, and I was getting pretty discouraged, but this definitely helped a lot!!!

looks amazing and i know it tastes even better. thanks for the fiber explanation...I didn't know why mines tasted so bad sometimes...lol

Excellent video! I can't wait to try it. I've been watching smoothie videos for an hour now looking for something new to improve my smoothie making and I found it here! I think I'll stop for today...

Thanks for doing this video, I am just going to start doing them and now I know how to make it right from the start to enjoy. Thanks very much

Great video! Always up for trying new smoothie recipes, especially if they're healthy! Keep up the good work!

Thank you so much for this video, My husband and I are are trying to eat better so we decided to make healthy smoothies. My first one came out like grain just as you decribed. Your video helped us so much. when we followed your directions it came out perfect!

Excellent Video, Thank you for sharing the knowledge

This was great. I am going to do a little research on the two types of fiber that your mentioned so that I can be more informed. Thank you.

Great video. Very clear instruction. The soluble/insoluble fibre info made the difference between producing something tasty and something you wouldn't want to eat.

very blessed to come across your website, thank you!

Thanks, good video. Nicely explained about the different types of fiber. I make fairly sweet smoothies with different types of fruit. Almond milk base. I share some with my wife. Then when she has taken as much as she wants, I make the smoothie green with a pile of greens, like collard, kale, spinach etc.

Great tips! So important to make sure your green smoothies taste good so you ACTUALLY drink them! haha

Thanks for sharing this video with and fiber information, and the presentation idea was great! I cannot say no to a beautiful green delicious smoothie. You have lot's of fans:-)

Thank you! Made one this morning and it was great.

Oh, Valya, you've grown up so much since you made those beautiful 2-sided aprons. I want another!

Not sure how I got here, I admire your articulation, love the way you speak, you had my attention til the end of the video! Thank you for sharing.

Thank you very much. Excellent presentation I learn a lot. I just purchased my Niji last week, and I will try this today.

Excellent video. Very educational for me (I am a beginner) regarding combining the different types of fruits and vegetables. Thanks.

Wow, had no idea u could throw in the whole strawberry and apple with seeds! Thanks!!!

@JaskanFactor

8 жыл бұрын

+Heather Smith sounds like you just got lazier without even making an effort. BlisssTo make you even lazier still, you can always put the blender in the fridge so you don't have to wash it all the time.And if smoothies still slaving you, you could always buy innocent smoothie, butt the best part is I can drink it for you, to save you the hassle of digestion.Who needs a friend in need when you can have a friend indeed.

Excellent presentation!!!!!! Thanks for the invaluable info!!!

Thank you for sharing valuable helpful TIPS. Excellent presentation!

Very good info on fiber. Excellent video! Thanks for posting.

Thank you! Love this family learned a whole lot from them.

very helpful. thanks for making it so easy to understand

This is one of the best, humble and practical video about green smoothie.

The best part of every day is now the part where I slice up some delicious fruits and add in lots of greens. I feel so good these days.

Just came across this video ...well presented and clearly explained why each fruit is or is not important 😋👍 Thank you 🙏

that is a great way to make a nice tasting and looking smoothie.

wonderful video, beautifully explained. Liked it a lot.

I love your video - you give really good advice. Thank you so very much for taking the time and sharing .

Way to go on making this video. I make my green smoothies the same as yours. I think you did an excellent job at keeping it interesting and informative. Thanks! Raw Chef Dosa

Great video. Your something looks very nice. I will make this one this weekend. I make juices and smoothies now to heal my body.

You have a good way to present this. Thanks for this important instruction

Green smoothies are yummy, I've got to try this one...Thanks, and great job on your presentation.

Very comprehensive video. And, you, Valya are a delight to watch and listen to - very lovely Light. Thank you for all you do .. and are! Katherine

Your creamy green smoothie looked absolutely delicious. I haven't liked making green smoothies because they didn't taste good. Now I know what to do! Thanks!

Good information. The presentation did make it look much nicer. Thanks for sharing! :)

Thank You for making such a great and informational video.

Thank you for sharing your knowledge.

I enjoyed this and look forward to trying and well explained

lovely, looks and tastes fantastic

Wow.... thank you for the wonderful video. I knew the information but wasn't applying it correctly. Anyone who makes Green Juice/Smoothies should watch this.

She's so professional and knowledgeable! :-)

Thank you for the information and the recipe.

Very informative, a lot of things I didn't know.....Thanks!

That was a really good video :) I'm new to green smoothies and this helps a lot :D I liked how you explained everything.

wonderful I will be making this often, thank you.

Thank you for this video I was having this very problem with my smoothies.

Well done! You add a nice spin on the family business. Good looking smoothies, for sure. You've got me jonesing for a Blendtec!

Awesome Educational video AND most importantly, the audio was great as well

Outstanding job ! You are quite formidable with that knife !

Thanks for the video it was a good presentation I learn a lot from it.. you were very informative I’m new to making smoothies I will remember your tips on how to make them .. oh yeah and you’re pretty too .thanks again ❤️

Looks great. Thank you.

Great video, very informative. Thank you so much for sharing.

Quite informative and presented very well...thanks for sharing the knowledge! I know that I'm not the only one that wanted to taste the finished product...lol

I don't bother to take the skin off when I use a juicer....although I did not do that with the bananas though. Really good info on the video.

Thank you I like the way you present....

your presentation is lovely

Very helpful and appreciated. Thanks!!

Thanks for the tip to include soluble and insoluble fiber to make it creamy and tasty. Very well presented instructional video: clear, organized and good info.

thank you I just start to learn how make delicious green, you did great job :)

Very helpful video. Thanks.

very nice & informative . good presentation . i'll try it .

I am glad you added the aesthetics. I agree they look and taste better in a pleasing glass : )

very well presented. good job. I love the music.

I wondered why my smoothies seperated sometimes...now I know! thank you for sharing the information

That was a very informative and helpful video. Thanks I had just made one of those insoluble gritty green smoothies and choked it down. That's why I searched youtube for how to make a green smoothie that actually tastes good. Thanks again!!

@fancifulplots1184

8 жыл бұрын

+Mark Anderson Same reason why I'm here.

@andrewmcbride88

8 жыл бұрын

+Mark Anderson same here. lmao

@santakivleniece8711

8 жыл бұрын

+Mark Anderson Ou yea. Same here. Video is great!

Great sound track !

Wow... I am now a fan of the green smoothie. This actually tastes pretty good! Plus you are very beautiful.

Thanks for the video, these are great ideas!

Excellent presentation; love ya

Thanks for your video, great information and quality presentation. Would you happen to know of any greens that dont thin the blood? Thank u.

I started my green smoothie journey a month and a half ago and can't believe how much better I feel not to mention the 15 lbs. I've lost was just a bonus. Love your videos!

What a pretty drink! Thanks for the vid, I've been looking for a green smoothie vid for a while. :-)

Thank you for your video. I have always been a juicer and am wanting to add blending to my routine. I've made a few smoothies with my regular waring blender using my typical juicing ingredients and couldn't figure out why it was so lumpy and separated. Your video helped! My question is, what type of blender are you using in this video? Thanks.

Yes you can use the stem. ( I have been to her seminar and read their books)

Very informative video. You have taught me what to add to get rid of the vegetables foam and to incorporate the veggies with the fruits to make a smooth smoothie! Thank you. Your blender is very quiet. What's the name brand? Thank you.

Thank you so much this is the first time I drink a green smoothie without shaking till death

Great information to know!

very informative thank you

Thank you so much for making this video. The first time i made a Green Smoothie it was a fail but thanks to you I am well on my way.