I love that in the mist of all the recent fame Sam is still motivated to finishing school… now that’s the influence we need on the internet💯

@williamgauss9444

Ай бұрын

'midst'

@odaine45

Ай бұрын

@@williamgauss9444Lol I’m dead

@viscomchris

Ай бұрын

Imagine being able to pay off student loans in a single payment? That in itself would be the best feeling in the world for me.

@DrJakub

Ай бұрын

Steroid abuse at 20 years of age let’s go!!

@3Faidonas3

Ай бұрын

​@@viscomchrisyou can always opt to move to a country without the need for student loans?

The cut is actually going to be insane.

@udonthavethegenetics

Ай бұрын

Roids

@Reppintimefitness

Ай бұрын

He'll never be as lean as me

@TandyAdams

Ай бұрын

@@Reppintimefitnesslmao ok

@railasvuo

Ай бұрын

​@@Reppintimefitness Bro nobody cares

@PhysiquePhilosopher

Ай бұрын

Much prefer cutting - reveal that progress! I just got done bulking to 300lbs and gonna have a tidy up now but not full cut :)

When you see a young lad earning so much money and driving his same old car and not changed one bit it gives me hope for the world.

@ZSKiIIa

Ай бұрын

He's a man of true focus and dedication. He knows he'll have time to enjoy the large sum in his bank account some other time when it's time to travel or take a few weeks off.

@InternetArbiter

Ай бұрын

@@ZSKiIIa no need for a faster car when the speed limit signs don't change

@boostbaa2882

Ай бұрын

@@InternetArbiter Real!

@IVEdge

Ай бұрын

@@ZSKiIIa He's probably investing it, not leaving it in his bank account.

@charbabyFNF

Ай бұрын

​@@InternetArbiteramazing analogy

We had the Spring bulk last year and now we have the Spring cut. Perfectly balanced.

@natedogg53626

Ай бұрын

As all things should be

@loganbdiaz15

Ай бұрын

Its inevitable, and now it's here

@I_eat_my_shit_whole

Ай бұрын

Fall bulk is boutta be crazy

@jefftheproducer1

Ай бұрын

You're a troll and you make the worst comments on Sam's page. Just sayin'.

@paulwoodford1984

Ай бұрын

It was April fools.

41:35 “extracurricular supplements” Respect for not trying to deny it like many other influencers do

@tjs1189

Ай бұрын

I can’t believe he came out and said it like that. Nice.

@sethdaboss245

Ай бұрын

Yeah he's been talking a lot about it recently I've noticed. He mentioned it like 3 times in the past 1.5 months

@solomonjoseph2084

Ай бұрын

@@sethdaboss245what videos did he mention it in?

@bensilva9842

Ай бұрын

@@solomonjoseph2084 he didn't. This was the first time.

@teal.9710

Ай бұрын

he’s definitely starting to acknowledge it, makes sense since he probably doesn’t want to mislead people

The fact that Sam has made a boat load of money and still staying in school is amazing, dude has a vision for the long run in life.

@spongeman3806

Ай бұрын

Staying in school on god has to be not the best decision. He should do this full time and he would/will be massively more successful than he is now

@nettern8

Ай бұрын

Long run in life on cycles he is on 😂😂😂 ok

@Grace-vl9ev

Ай бұрын

tbh im pretty sure hes in his last year so will be graduating soon so dropping out now would be kinda pointless for him as he would be done in a few months

@lukemsilver

Ай бұрын

Yea he may as well stay in. He has a huge following doing what he's doing now. Don't change the formula when it's working.

@arthurmetztli9953

Ай бұрын

"long run". now that has got to be sarcastic. don't get me wrong, i'm a fan of sam, but the stuff he takes won't allow him to be in it for the long run

started taking weight loss seriously this weekend, now he goes on the cut. complete motivation

@TheUcHiHaMaD

Ай бұрын

I started my cut this weekend aswell.

@georgepatzold2931

Ай бұрын

Real, scale says I’m 8 pounds down today, Sam starts the cut It’s a done deal shredded it is

@vthemachine7965

Ай бұрын

I literally started my cut April 1st. I'm glad to see I won't be alone 💪

@Randylahey730

Ай бұрын

Same and trained shoulders first 😂

@julienofitness

Ай бұрын

@@vthemachine7965started a week ago too!

I'm a female and your videos have been helping me get back into the gym! I used to go 5 days a week consistently for years, but lost motivation last year. Your video's are inspiring me to get back to it! I hope I'll gain my muscle weight back quickly!

@average13yearoldlifter

Ай бұрын

I wish you luck!

@vinr3284

Ай бұрын

Welcome back

@CS-pi5oc

Ай бұрын

Story of my life. Illnesses have pulled me away. Age is now against me.

@ElegantPotatoes

Ай бұрын

Your muscles will remember the gym, even though you've been gone for a while it won't take as long as you think to get back on track. Keep up the great work!

@fantastic6295

Ай бұрын

Same I am a woman and I honestly love male fitness influencers they're serious and to the point

Waited all my life for this

@udonthavethegenetics

Ай бұрын

Gay

@TandyAdams

Ай бұрын

@@udonthavethegenetics u comment on every single video. You my friend are the gay one.

@PhysiquePhilosopher

Ай бұрын

@@TandyAdams lol :)

@Trollololololololololol

Ай бұрын

^

@glizzywmustard1636

Ай бұрын

Suck em off already

FUNNY HOW THIS IS POSTED ON APRIL FOOLS DAY HAHA

@PhysiquePhilosopher

Ай бұрын

hahaha... that's a good point bro! April 1st is the reason I'm waiting a day to drop my finished 300lbs bulk video so it isn't seen as a joke lol :)

@prodbydeanius4845

Ай бұрын

I thought it was an April fools joke when I first saw the title 😂 so surprised it wasn’t

@SeannyB-6969

Ай бұрын

It says April 2 in Europe.

@yuritard9658

Ай бұрын

​@@PhysiquePhilosophergah damn u jacked as hell

@PhysiquePhilosopher

Ай бұрын

@@yuritard9658 Thanks bro, appreciate that... I kind of want to be a bit of a monstrosity but also helpful with my channel content and info :)

I did a body recomposition from October to January eating 2200-2300 calories per day, cardio 2 days per week, lifting weights to failure, weekly. I dropped 8.4% body fat in that time. Now I'm cutting with 1500 calories per day and doing an hour of cardio per day to drop the final 25lbs of fat I have to get to around 10% BF @ 180lbs. Then I'm going to start a clean bulk to get to 205lbs. I'm locked in. Haven't missed a workout yet. I work 2 part-time jobs, don't drink, don't hang out with girls. Don't go out. I work out and work and eat and sleep. For fun I longboard, surf, play guitar, read, work on my camper-van and SWED. Sams videos have motivated me to focus on myself until I finally reach my personal fitness goals once and for all. It's time to be selfish and focus on ourselves.

@gillhewerfamily6550

Ай бұрын

Future gymcel. Don't forget about social life.

@max.8063

Ай бұрын

@@gillhewerfamily6550 stop hating, that was a sick comment

@max.8063

Ай бұрын

Fair play To you dannysan. U got the balance with the surfing n stuff

@is1hair

Ай бұрын

You're doing amazingly for yourself bro, but you shouldn't glorify not having a social life. You can always work hard, but you don't want to miss your youth in the pursuit of progress.

@chaoticprogress

Ай бұрын

Nice.

I love Sams cheeky smile he cracks everytime he talks about the pump check, you can really see the passion he has for this shining through right there.. :)

Like if u think the cut gonna be insane

@udonthavethegenetics

Ай бұрын

Gay

@Reppintimefitness

Ай бұрын

Probably will be But not better than mine

@JOSH_PY

Ай бұрын

Bulking right now ✌🏽

@simov497

Ай бұрын

​@@udonthavethegeneticsafter u

@TandyAdams

Ай бұрын

@@udonthavethegenetics u comment on every single video. You my friend are the gay one.

imagine tmr sam posts winter bulk day 155 and this vid is just an april fools day silly prank

@Chefarchiepope

Ай бұрын

Can't be april fools is only until mid day

@quaqk.q

Ай бұрын

@@Chefarchiepope dont think anyone follows that lol

@friklefrunk743

Ай бұрын

imagine xDDD

Damn I remember when this guy didn’t even have 50k subs and now here he is with over 3m and he’s become a legend ❤

@damnridge

Ай бұрын

yepp just in some gym, squatting 5 plates for 10 reps

@chrishaz1122

Ай бұрын

Legend really?

@jefftheproducer1

Ай бұрын

Uhh... That was over 2 years ago.

@marken816

Ай бұрын

​@@jefftheproducer1He was at 50k last May. He got 100k in June IIRC and then 1mil in September, I think.

@deltalima6703

Ай бұрын

He had under 30k when I subbed. He used to read every comment and put a heart ❤️ on them to show he read it.

I'm gonna cut with you! Who else?

not joking, I started my cut, not thinking about sam sulek, I honestly thought he wasn’t starting till May, but we started on the same day. He’s definitely my inspiration to keep the cut going from now on

@scargex997

Ай бұрын

SAME I just saw this and just started doing my cut today aswell

@PhysiquePhilosopher

Ай бұрын

Good luck with it bro... Best time of year for it! Have a video on planning the cutting diet which may be of use to you :)

@Give_Me_Rent

Ай бұрын

@@PhysiquePhilosopher Another hopeless youtuber trying to ride Sam's coattails. You will never make it.

@smper

Ай бұрын

@@PhysiquePhilosopher Thanks man! By the looks of it you seem to know what you’re doing! I’ll check it out and leave a comment!

@smper

Ай бұрын

@@scargex997 Dude Awesome! Good luck! I believe in you!

please don't let this be a april fools joke sam.

@Alex-vn9le

Ай бұрын

Ahahahaha I thought the start of the cut was an April fools 😂😂

@Antwan11

Ай бұрын

Only time will tell, or tomorrow’s video in other words 🤣

This truly was a video for the ages. A start to a legendary cut, and discussions of looksmaxing and extracurricular supplements

Sam, thanks for always being humble & an inspiration

The striations and the muscle maturity are going to be looking elite.

No way!!! Summer shredding!

I love how much I learn from each video, it improves my lift and mind.

This is the most important cut until the next cut

@MxnwellMxnlymxn-gs4ep

Ай бұрын

The first cut is the deepest

@DevelopedFetus

Ай бұрын

April fools ya fool

i like to see how you have been getting better at every excercise, following the advices of your pratners, congrats bro, you really make me get into it

New spring arc lets go

Just wanna say thank you Sam for answering my question about bulking or cutting. It’s like you were inside my mind cause I been thinking about what decision to make for like ever now. I now know what road I wanna take. HOSSTILE!!

The cut has arrived!! Exciting times! Can’t wait to see how awesome you look on it dude. I’ve decided to start my cut today as well! Bring on summer!

Man I really like you Sam not just for your amazing physique and dedication to the sport but the simplicity you presents in your all videos are really amazing ♥ no super edited videos, no so many camera angles, no special effects or lights just simple and raw workout videos 🔥 🔥 love you brother ♥ keep inspiring 💪

@WeEducateAndTutor

Ай бұрын

I agree. The simplicity makes him different!

Cut.. This has to be an April fools joke 😂

@PhysiquePhilosopher

Ай бұрын

hahaha... that's a good point bro! April 1st is the reason I'm waiting a day to drop my finished 300lbs bulk video so it isn't seen as a joke lol :)

@Give_Me_Rent

Ай бұрын

@@PhysiquePhilosopher Another hopeless youtuber trying to ride Sam's coattails. You will never make it.

@PhysiquePhilosopher

Ай бұрын

@@Give_Me_Rent Hello again my friend :)

@Give_Me_Rent

Ай бұрын

@@PhysiquePhilosopher Ok you know what, I'm done. I feel genuinely bad, you seem like a good dude irl

The excitement I got when I saw spring cut was insane, excited for the end results

Man its been a min since I’ve watched ur buds but. I really love you and you have helped me become a better version of myself.

Big up Sam for mentioning the extra curricular supps, important to not mislead anyone with the number of subs he has. Common big Sambo W.

well, looks like i am starting cutting too. i have started bulking with you since day 6. i told myself: as long as he bulks, i will bulk. when he cuts, i will cut. finally lol. but honestly thank you. i did amazing gains just because of you.

@anglerpro9795

Ай бұрын

its april 1st so dont start the cut yet

@bndblazrt

Ай бұрын

Just don’t bulk as much as Sam with the chocolate milks and shi cause you’re prolly gonna jus end up fat 😭

@themodernotaku

Ай бұрын

Insane, this was incredibly wise

@JD-xm3mg

Ай бұрын

If he shit in his pants would you do that also?

@ceejgoslin

Ай бұрын

The fairlife chocolate milk go crazy though ​@bndblazrt

I just started working out again after 2 years of doing nothing. Thanks Sam. You inspired me to get to it this morning

Was waiting for this cut, now I can finally sync my goals with Sam's especially after being filled up after Easter perfect timing.

“If you don’t see a pound a week, I’d be a little bit upset with ya.” This is why I watch you every day my man.

The cut is gonna be insane

This dude is so relaxed. I feel like if you walked up to him and asked for help or advice on bodybuilding, he would answer and give you a genuine, and honest answer. He is still grinding in school. Thats awesome cause im sure he is stacking bread. Also, he clearly wrapped up in "gym fashion" shows like everybody else is. Grab a shirt and pants and lets put in work!! My type of dude!!! Keep grinding sir!!

Listening to this man yap for almost an hour is my therapy 🙏

Cuts gonna be crazy

HELL YA JUST IN TIME IM 9 weeks out from my first show this will be f***ing awesome cutting at the same time as Sam and having the same mindset and hearing him talk about it everyday, this sport ain’t no joke I need the motivation when I’m absolutely starving 😂

@shrimpdragon1353

Ай бұрын

Good luck brother

@voidwalker9223

Ай бұрын

Eat more if you’re starving

Sam i would just like to say you are a inspiration to all of us bro thank u for everything

The first 15 minutes were crucial to my understanding of what I want to do this summer .

The cut is gonna be insane. Im started my cut today too

bro the cuts gonna be absolutely crazy

@udonthavethegenetics

Ай бұрын

Roids

@Trollololololololololol

Ай бұрын

^

@SiegeRock

Ай бұрын

@@udonthavethegenetics bot ahh🤣

@Hunter_shull

Ай бұрын

@@Trollololololololololol lmao hell yeah

@enicay29

Ай бұрын

​@@udonthavethegeneticsu even on roids u would still look like u never trained.

Thank you for your insight Sam

the cut is gonna be unreal, hes already shredded he will look godly at the end

Cut Day! To new beginnings and crazy pumps

Bodybuilding, at least in its fairly dedicated form, is definitely a young man's sport. When you add other responsibilities into the mix, i.e. marriage, kids, businesses etc., there is no way you'll have enough time, energy or anything else left to focus on it as much as needed. As Sam explains in his intro here, even just a couple of trips to Arnold and a bit more schoolwork were plenty to throw him off his lifting/bulking game.

@Assmuncher69

Ай бұрын

eh, I don't have any of the things you have said, but I've seen people with more shit doing in their life and still go to the gym regularly, my gym bro/trainer is 1 of them. have a job, 2 kids, and a wife. and still go 7 days a week in the gym.

@Marklesfield

Ай бұрын

Definitely agree, I think at my age and responsibility level I'm okay to achieve "just enough", still very possible to get your lifts and diet in, but more difficult and feels near impossible to be your best possible self. Just make sure you get your lifts and diet in a decent place and you'll look better than 99% men in the same position as you, just need to be comfortable with never being perfect.

@Marklesfield

Ай бұрын

The one positive is the older you are, the more likely you are a tuned to your body, what it's receptive to from both a training and diet perspective. A lot of my 20's were spent spinning wheels in the trial and error stage and now I know how to get response from training and bang on the exact calories/macros to get a desired response. That is a very underappreciated benefit of being older but more tenured at lifting.

@TheDonBoston

Ай бұрын

Just do it. Those sound like excuses. Wake up earlier.

@Christian95922

Ай бұрын

No way I'm 50 train 5 or 6 times a week full time job 2 young kids no fckin excuses

About to hit my shoulders in the morning! Sam The Man. motivating people to workout all over the world. Cheers

Huge respect on your reverse pec-deck, that rear delt isolation was absolutely amazing. Too often do I see those hyperextending their reverse pec-deck and using their lower trap and taking all that rear delt isolation off the table. 10/10

YESSS THE FIRST CUT DAYYY

the cut gonna go crazy 🔥🔥

@udonthavethegenetics

Ай бұрын

Roids

@PlaguePocalypse

Ай бұрын

@@udonthavethegeneticshmmm how can I be different today?

@TheDonBoston

Ай бұрын

@@udonthavethegeneticsTry spending time on some positive growth for yourself. You’re spending time angry that someone else is doing steroids. That’s a mental sickness you have. Please seek help bro.

my man , u got pride but no ego

Never seen a video drop at the perfect time, been contemplating a cut or maintain for the past month😂. Definitely about to try this cut with you🙌🏾

man this cut going to be astronomical.

@davidarredondo2017

Ай бұрын

Demonstrably incredulous

Mas sulek to super shredder- lookin forward to it

Sam you're an idol thanks for showing people the way to go !

@Yourgeneticsarebad

Ай бұрын

😂😂😂😂

I used to look around to see what other people at the gym were doing to implement something new in my workout routine. Now I simply watch these and then go and pump out a mad session.

FINALLY THE CUT

This week marks a year in the gym for me due to Sam’s motivation. I have gone from 69kg to 96kg within the year, hoping the cut will be insane. My discipline thanks your motivation, thanks Sam 💪🏽

@Alex-vn9le

Ай бұрын

I’m struggling to get above 70, what was the main thing that gained you that weight? Tbf… dumb question… I don’t eat enough and I’m very aware of that 😂😂. Nvm, great chat 😂😂

@sutkus4688

Ай бұрын

It certainly wasn’t the most clean bulk I’ll be honest, I tried to get my protien in from good meals still had 3 clean large meals a day, but a lot was fast food, cakes, doughnuts etc!

@billj4525

Ай бұрын

@@Alex-vn9le You need to find your maintenance calories. When you do, you need to consistently eat more than that every single day and you will put on weight over time.

This cut is gonna be Fire!!🔥🔥

Dude has been shredded during a bulk. Crazy 💪

This is actually nuts bro. I was thinking earlier when I was watching your crazy chest workout on the other channel while doing mine and was like bro could easily pack on another 25-30 pounds easy in a couple months but I can understand why you don’t wanna be that huge. Thank you brotha giving me the motivation everyday to try and be better than I was the day before always getting stronger!

@snakewad123

Ай бұрын

Sam won't like this comment

Sam's cut is going to be a national holiday 💀

@udonthavethegenetics

Ай бұрын

Gay

Thing I love about lifting weights... there's seemingly no ceiling to how good you can get, always learning new movements, new approaches etc. No matter you're level. Im 5 years in give or take, and still a novice really.

@billj4525

Ай бұрын

Yeah, the challenge of always trying to get and be better is something great. It's a never ending journey and you're always trying to get better and improve upon yourself. Even in advanced stages, you're always still wanting to be better and attempting things to get there. If your approach is like mine and yours is at least. Not everyone lifts with the same mindset. Some just go in and do a couple light sets and don't really care about improving, but I personally love it for a lot of the same reasons as you.

I’m 224 lbs. 19% body fat. Just hit 315 on bench and I’m 21 years old. I feel fat, but I’ve struggled dedicating myself to a cut cuz I really don’t wanna lose that strength. But lately I’ve worked through the mental blocks and part of that is due to Sam’s advice. I’m at that point where I feel like that main gain stuff isn’t optimal for me. So I’m cutting to like 12% body fat and then I’ll start a steady bulk. Been doing a great job monitoring my macros and I’m finally actually starting to understand my body and what I need to do. Thanks Sam. And than you guys. Edit: I think I’m gonna update on all these videos how my progress is going. Something I can look back on haha

The cut is startingggggggg

I am starting my official cut with sam from today boys wish me luck boys 😼😼

@erick07cas

Ай бұрын

You gay boys

Just started my cut on Monday. Glad to see he’s starting his too

Bro is prolly the only one to choose dumbbells from the bottom rack for lateral raises

Cut is gonna be absolutely astronomical

Wake up babe, spring cut just dropped

@udonthavethegenetics

Ай бұрын

Gayyyy

@connorwilliams997

Ай бұрын

I’m delusional and she’s not there

It's my first time watching sam and it's almost an hour long but I feels like it's just a moment

The cut is gonna go craaazyy

41:41 "Extracurricular" 🤣🤣

3.25 mil subs. And still doing school, man’s a different breed

@Yourgeneticsarebad

Ай бұрын

Roids

@FilipSkjerping

Ай бұрын

@@Yourgeneticsarebad Yeah, but did not have anything to do with the comment? 😅

Ahh great perfect timing, im on a cut too, days of eating will help massively!! 💪🏻💪🏻💪🏻

Let’s go, I love the cut series

I like Sam the most when he's just chatting with us

Yesterday i decided to told sam , that still winter season is there in his country. But today he changed it. Now iam happy. 😅😅

if Sam's starting his cut I gotta start mine. feeling motivated

Love the cuts! Really hope for more full days of eating and grocery store trips!

Starting my cut at the same day let’s go

@PhysiquePhilosopher

Ай бұрын

Good luck with the cut!... You may find my planning the cutting diet video useful :)

Sam is gonna look insane after the cut

@Yourgeneticsarebad

Ай бұрын

Gay

@Yourgeneticsarebad

Ай бұрын

Gay and roids

"you tell me! you tell me how these shoulder look!" 🤣🤣 luv it sam

For every Like ill do 1 minute of cardio. Ill check this in 1 week. Ill post video

Cut is gonna go crazy man 💪💪💪

@udonthavethegenetics

Ай бұрын

Nah

Thanks for the idea on that face pull, done these today!

I can attest to what Sam is saying with the main-gaining. I did it for about about three years, maybe a little bit more and it was nice and just slowly increasing my protein towards the last year. I definitely don’t recommend it for that long period of time because after a while you get tired of the fact of your body isn’t really changing anymore, and the weight you’re able to put up in the gym plateau as well. It’s nice and simple, but a bulk is a great way to mix things up

Day 1 starting with you ❤️‍🔥

BRO I was on my final straw 2 weeks ago peaked at 250 morning weight started my cut and now you’re on the cut- I needed this bro!!! The cuts are gonna be insane 😏🗿

the cut is gonna be insane

No way that switch up was crazy

extra curricular supplements lol

This cut is going to be an awesome one to watch 👏 Also on a cut myself so this will help motivate me even more😊😊

The cut gonna crazy

This is why Leon Edwards has the most aesthetic physique

@TheDonBoston

Ай бұрын

Who?

@wasdperson9581

Ай бұрын

@@TheDonBoston A UFC fighter

Its finally started