I always love these videos. One person has a lesson to teach and he never fully gets through it because the two other guys jump in to interrupt him and then he interrupts them before they interrupt each other and so on. "Okay so I'm showing the start of the exerci..." "Oh yeah and then you want to make sure the posture is like..." "Oh yeah and make sure you don't lean over too..." Etc...

really digging the podcast and the youtube channel lately.. thanks for all you guys are doing

Great explanation guys! I really appreciate it. Blessings to you!

You guys are REALLY good. I appreciate the detail pointers you're sharing. One of the best training video series I've seen thus far. Thank you!

Awwww yeah ! Tanks for the good explanation 🌹 Time to go train the right way 💖

thanks for this visual.

I'm taken by this. I had the pleasure of reading something similar, and I was truly taken by it. "Unlocking the Brain's Full Potential" by Alexander Sterling

You guys are awesome! Thanks for all you do

Wish I knew all this during phase 2 of maps green! Thanks guys!

Thanks so much, very helpful. My lack of hamstrings and glute anything is frustrating. Ps....I think the cloud intro is funny, zany like you guys.

how deep should we go when doing rear leg elevated split squats? also should we hold the weights at our sides for all the lunges or in front of our chest (goblet style) ? are there different benefits to both? thanks guys!!

@saldistefanomaps

7 жыл бұрын

Charlene Park go down just before your knee hits the floor IF you have good control and strength. Weight can be held at the sides or on the back with a barbell.

Justin is my fav but love you all

Love doing lunges for the benefits but hard on my bunion any recommendations? as I would like to still keep this move in my routine

@MindPumpTV

5 жыл бұрын

Have you tried barefoot?

@jjm4643

3 жыл бұрын

try putting back foot up on a bench or rack ( Bulgarian split squat). This will remove forces from the big toe joint.

Good-girl-bad-girl machine 😅

Lol oh man “yes/no” “good girl/bad girl” “complete waist of time”. I’ve never heard that machine exercise ever called those but yeah I guess that’s about right.

ADDuctor machine=good girl ABDuctor machine =bad girl Hmmm Yeahh ...sounds about right 😄😂🤣 Keep them comic gems coming boys lol

not liking the cloud intro

@dougegge780

7 жыл бұрын

Austin, please send us an intro you like and we may use it.

@AusStowell

7 жыл бұрын

I'm a huge fan of mind pump and I think when you start off the videos with just the squad talking I think is a lot better and fits better for the seriousness of the workout and the video. That's just my opinion but love the video content

@dougegge780

7 жыл бұрын

In other words, no intro at all. There are many who would agree with this.

@mickMankind

5 жыл бұрын

Lerrv the cloud intro. Keep it.

The fuck kind of gym is that?

This is as bad of a lunge tutorial as it gets! Come on guys! Take this down!

@Ggg-nv5ly

3 жыл бұрын

Why