Soothing Yoga for Neck Pain | Unlock Relief | Find Release and Experience Surrender
Soothing Yoga for Neck Pain | Unlock Relief | Find Release and Experience Surrender
This yoga practice is specifically for neck pain, shoulder release and surrender. Many activities can leave us feeling strained in the neck and the neck muscles move up and down the spine into our head and lower back. This practice should help to alleviate any neck pain, pain in the scapular area and even headaches. As above, so below. Living a holistic life means addressing and integrating what is happening with our body along with our mind and energy, for integrated healing and mental health and wellness along with physical therapy.
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⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Our Echo Yoga Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
#YogaForNeckPain #ShoulderRelease #SurrenderToHealing #StrainedNeckRelief #HolisticLiving #MindBodyIntegration #EnergyBalance #IntegratedWellness #PhysicalTherapy #NeckPainAlleviation #ScapularCare #HeadacheRelief #MindBodyConnection #HolisticHealth #WellnessJourney #HealingFromWithin #MentalHealthMatters #WellnessThroughYoga #BodyMindIntegration #HolisticTherapy
Пікірлер: 42
I just wanted to do some yoga to charge some energy 🌞🌸 perfect timing 🌸🌷 who ever is reading this: u are strong, keep going I believe in u ❤🌸
@_ourecho_
Жыл бұрын
Thank you . I actually needed to hear that today.
Rainy gloomy looking day here but the birds are singing! Seems I hold my life story in my neck. Hoping to heal all that and no more pain there.
The tapping was relaxing ❤
@_ourecho_
11 ай бұрын
Glad to hear it!
Hola Echo querida, i feel cured after your session, muchas gracias
@_ourecho_
6 ай бұрын
You are so very welcome
After a car accident 7 years ago, other life happenings, as well as being a mother of 2 beautiful souls. I often carry a lot of tension in my shoulders and neck. This is my go to flow to release and surrender that pain. I am grateful to you for sharing your practice with the world! Namaste!
@_ourecho_
3 жыл бұрын
Wow this is wonderful to hear. I am so happy you are finding release
Exactly what I needed. Thank you!
@_ourecho_
8 ай бұрын
You are so welcome
@amandadennison1550
8 ай бұрын
Me too! I just found this video bc I'm on the road and my neck, whew. Thank you Echo, you are a blessing in my life.
Echo thank you so much for sharing 🙏🏼 I’m so so grateful. I often get neck/jaw pain & headaches. I’ve come back to this video time and time again for relief. It has been a gift finding this video. Thank you ❤
Loved this deep release for the neck, shoulders, and upper back, as well as a bit of stress/anxiety relief
@_ourecho_
2 жыл бұрын
Absolutely grateful to hear this!
Amazing practice. I notice a difference in my neck. I use your neck nerve flossing video everyday as well and have shared it with friends. Thank you 🙏
@_ourecho_
Жыл бұрын
ah thank you love. So happy it has been helpful for you
444, everyday lately ⭐︎ thank you for your light and your practice☼
Love the EFT element at the end, along with a lovely sequence. Thank you, Namaste🙏✌
@_ourecho_
5 жыл бұрын
Oh so glad that you enjoyed it
This is a beautiful practice. Really brought healing to my neck - thank you!
@_ourecho_
2 жыл бұрын
That makes me so happy!
After many years of suffering with cervical spine pain and then a titanium fusion @ C4-6, I can honestly say this is hands down the best practice I've come across to get any real and lasting relief. Honestly, before finding this video I couldn't even put my head back. So blessed to have found you, Echo. Thank you so much for this gift.
@_ourecho_
2 жыл бұрын
Yes yes yes so wonderful to hear their is relief happening for you
Ahhh. Thank you 🙏🏻
Thanks Echo, this was great...
Thanks for practice🥰 Its already helpful at the first day😊
This flow is awesome, thank you so much! Let your light shine and blessings.
@_ourecho_
2 жыл бұрын
So happy that you enjoyed the class
Absolutely amazing 🤩 WOW thank you
@_ourecho_
2 жыл бұрын
So wonderful that you enjoyed it
Lovely, thank you very much. Namaste Elke SA
@_ourecho_
4 жыл бұрын
Thank you so much Elke :)
🙏🏻
@_ourecho_
3 жыл бұрын
Thank you for sending love
What just HAPPEN???? I feel GREAT..... Thank you ECHO as I was feeling lousy. My neck muscles were crying?
@_ourecho_
3 жыл бұрын
So so so glad that you enjoyed
Breastfeeding mom here thanks for this
@_ourecho_
Жыл бұрын
glad you enjoyed!
☮️❤😊🙏