Soothing Yoga for Neck Pain | Unlock Relief | Find Release and Experience Surrender

Soothing Yoga for Neck Pain | Unlock Relief | Find Release and Experience Surrender
This yoga practice is specifically for neck pain, shoulder release and surrender. Many activities can leave us feeling strained in the neck and the neck muscles move up and down the spine into our head and lower back. This practice should help to alleviate any neck pain, pain in the scapular area and even headaches. As above, so below. Living a holistic life means addressing and integrating what is happening with our body along with our mind and energy, for integrated healing and mental health and wellness along with physical therapy.
Hello, health-conscious people,
✤ Welcome to “Our Echo Yoga”
You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you many meditation, yoga, sound, movement, health tips and MORE. So if you want to have a healthy life, don't forget to subscribe & join my family. I believe you will find a lot of tips for your healthy life…
I always try to teach you something new. I regularly upload amazing videos.
I will definitely suggest you become a member of my KZread family by subscribing.
You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.
---------------------------------------------------------------------------------
📣 Please tell us what you think of this video ???
👉 Subscribe to my channel. And press the bell🔔 icon.
​....................................................................................
👉 Don't forget to tell us your opinion in the comments below.
Thank you for supporting “ Our Echo Yoga ” you can follow me on the Social Media Links Below:
❤ WEBSITE: www.echoflowyoga.com
❤ INSTAGRAM: / _ourecho_
❤ FACEBOOK: / echoflowyoga
❤ INSIGHT TIMER: insighttimer.com/echoflowyoga
---------------------------------------------------------------------------------
📺 Watch my previous videos 📺
🎬 Overcoming Fear & Emotional Resilience Meditation • Overcoming Fear and Em...
🎬 How to Overcome Limiting Beliefs & Release Unconscious Contracts
• How to Overcome Limiti...
🎬 Letting Feeling Flow - Yoga for the Intuitive Emotional Element of Water
• Letting Feeling Flow |...
🎬 Channeling the Chaos - Our Echo Yoga
• Channeling the Chaos |...
🎬 Veda and the Toadstool: Storytime for the Awakening
• Veda and the Toadstool...
-----------------------------------------------------------------------
📧 For Business Inquiries 📧
Mail: echo@echoflowyoga.com
⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Our Echo Yoga Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
#YogaForNeckPain #ShoulderRelease #SurrenderToHealing #StrainedNeckRelief #HolisticLiving #MindBodyIntegration #EnergyBalance #IntegratedWellness #PhysicalTherapy #NeckPainAlleviation #ScapularCare #HeadacheRelief #MindBodyConnection #HolisticHealth #WellnessJourney #HealingFromWithin #MentalHealthMatters #WellnessThroughYoga #BodyMindIntegration #HolisticTherapy

Пікірлер: 42

  • @william5485
    @william5485 Жыл бұрын

    I just wanted to do some yoga to charge some energy 🌞🌸 perfect timing 🌸🌷 who ever is reading this: u are strong, keep going I believe in u ❤🌸

  • @_ourecho_

    @_ourecho_

    Жыл бұрын

    Thank you . I actually needed to hear that today.

  • @LookAliveYoga
    @LookAliveYoga3 жыл бұрын

    Rainy gloomy looking day here but the birds are singing! Seems I hold my life story in my neck. Hoping to heal all that and no more pain there.

  • @dreamweaver1832
    @dreamweaver183211 ай бұрын

    The tapping was relaxing ❤

  • @_ourecho_

    @_ourecho_

    11 ай бұрын

    Glad to hear it!

  • @pazguevara3591
    @pazguevara35916 ай бұрын

    Hola Echo querida, i feel cured after your session, muchas gracias

  • @_ourecho_

    @_ourecho_

    6 ай бұрын

    You are so very welcome

  • @kendraskalnican4935
    @kendraskalnican49353 жыл бұрын

    After a car accident 7 years ago, other life happenings, as well as being a mother of 2 beautiful souls. I often carry a lot of tension in my shoulders and neck. This is my go to flow to release and surrender that pain. I am grateful to you for sharing your practice with the world! Namaste!

  • @_ourecho_

    @_ourecho_

    3 жыл бұрын

    Wow this is wonderful to hear. I am so happy you are finding release

  • @randomthoughts2095
    @randomthoughts20958 ай бұрын

    Exactly what I needed. Thank you!

  • @_ourecho_

    @_ourecho_

    8 ай бұрын

    You are so welcome

  • @amandadennison1550

    @amandadennison1550

    8 ай бұрын

    Me too! I just found this video bc I'm on the road and my neck, whew. Thank you Echo, you are a blessing in my life.

  • @SoothingRecord
    @SoothingRecord Жыл бұрын

    Echo thank you so much for sharing 🙏🏼 I’m so so grateful. I often get neck/jaw pain & headaches. I’ve come back to this video time and time again for relief. It has been a gift finding this video. Thank you ❤

  • @GabriellioMocaccini
    @GabriellioMocaccini2 жыл бұрын

    Loved this deep release for the neck, shoulders, and upper back, as well as a bit of stress/anxiety relief

  • @_ourecho_

    @_ourecho_

    2 жыл бұрын

    Absolutely grateful to hear this!

  • @kristenmargiotta
    @kristenmargiotta Жыл бұрын

    Amazing practice. I notice a difference in my neck. I use your neck nerve flossing video everyday as well and have shared it with friends. Thank you 🙏

  • @_ourecho_

    @_ourecho_

    Жыл бұрын

    ah thank you love. So happy it has been helpful for you

  • @guava6895
    @guava68952 жыл бұрын

    444, everyday lately ⭐︎ thank you for your light and your practice☼

  • @Maggiemae33
    @Maggiemae335 жыл бұрын

    Love the EFT element at the end, along with a lovely sequence. Thank you, Namaste🙏✌

  • @_ourecho_

    @_ourecho_

    5 жыл бұрын

    Oh so glad that you enjoyed it

  • @leeannejohnson256
    @leeannejohnson2562 жыл бұрын

    This is a beautiful practice. Really brought healing to my neck - thank you!

  • @_ourecho_

    @_ourecho_

    2 жыл бұрын

    That makes me so happy!

  • @anaisanais89
    @anaisanais892 жыл бұрын

    After many years of suffering with cervical spine pain and then a titanium fusion @ C4-6, I can honestly say this is hands down the best practice I've come across to get any real and lasting relief. Honestly, before finding this video I couldn't even put my head back. So blessed to have found you, Echo. Thank you so much for this gift.

  • @_ourecho_

    @_ourecho_

    2 жыл бұрын

    Yes yes yes so wonderful to hear their is relief happening for you

  • @mbg3871
    @mbg38712 жыл бұрын

    Ahhh. Thank you 🙏🏻

  • @Linda-el3rr
    @Linda-el3rr3 жыл бұрын

    Thanks Echo, this was great...

  • @yaseminbolat625
    @yaseminbolat625 Жыл бұрын

    Thanks for practice🥰 Its already helpful at the first day😊

  • @lschoegje
    @lschoegje2 жыл бұрын

    This flow is awesome, thank you so much! Let your light shine and blessings.

  • @_ourecho_

    @_ourecho_

    2 жыл бұрын

    So happy that you enjoyed the class

  • @judibaldock7378
    @judibaldock73782 жыл бұрын

    Absolutely amazing 🤩 WOW thank you

  • @_ourecho_

    @_ourecho_

    2 жыл бұрын

    So wonderful that you enjoyed it

  • @elkesloan4020
    @elkesloan40204 жыл бұрын

    Lovely, thank you very much. Namaste Elke SA

  • @_ourecho_

    @_ourecho_

    4 жыл бұрын

    Thank you so much Elke :)

  • @moonpulp13
    @moonpulp133 жыл бұрын

    🙏🏻

  • @_ourecho_

    @_ourecho_

    3 жыл бұрын

    Thank you for sending love

  • @reginagonzalez7298
    @reginagonzalez72983 жыл бұрын

    What just HAPPEN???? I feel GREAT..... Thank you ECHO as I was feeling lousy. My neck muscles were crying?

  • @_ourecho_

    @_ourecho_

    3 жыл бұрын

    So so so glad that you enjoyed

  • @katiestanley93
    @katiestanley93 Жыл бұрын

    Breastfeeding mom here thanks for this

  • @_ourecho_

    @_ourecho_

    Жыл бұрын

    glad you enjoyed!

  • @mariafrey6190
    @mariafrey6190 Жыл бұрын

    ☮️❤😊🙏