Soft Hands with Your Feet

David Zemach-Bersin has recorded 5 free Soothe & Calm audio lessons to help you bring your brain and body back to a relaxed, restorative neurological state. Learn how to move from tense and hyper-vigilant to restful and calm, any time you choose. Find out more: www.feldenkraisaccess.com/soo...

Пікірлер: 17

  • @kathygriffin28
    @kathygriffin284 жыл бұрын

    As promised ... soothing and calming - from the hands of a master. Thank you 🙏🏼

  • @FeldenkraisAccess

    @FeldenkraisAccess

    2 жыл бұрын

    My pleasure 😊

  • @ImpulsoCreativo9322
    @ImpulsoCreativo93223 жыл бұрын

    My hidden treasures. Please never remove these videos

  • @FeldenkraisAccess

    @FeldenkraisAccess

    2 жыл бұрын

    Hi Andrea, If you are interested in more classes, please visit our website as well! www.feldenkraisaccess.com/store

  • @kateking3953
    @kateking3953 Жыл бұрын

    This is so relaxing that every time I do it, I have real trouble staying awake! Sometimes I can't, and I just have to let go and fall asleep.

  • @FeldenkraisAccess

    @FeldenkraisAccess

    Жыл бұрын

    Thank you for your comment, Kate! Glad to hear you are enjoying the lessons. It is ok if you feel that you need to rest. You can revisit the lessons, I am sure you will experience something different every time.

  • @kristinahanses
    @kristinahanses4 жыл бұрын

    I love this lesson a lot. Especially before going to bed. Thank you!

  • @FeldenkraisAccess

    @FeldenkraisAccess

    2 жыл бұрын

    You're so welcome!

  • @giannatrumpet
    @giannatrumpet4 жыл бұрын

    Thank you David👍🏽

  • @FeldenkraisAccess

    @FeldenkraisAccess

    2 жыл бұрын

    You're very welcome!

  • @kulyashiraliyeva8414
    @kulyashiraliyeva8414 Жыл бұрын

    Thank you 🙏🏼

  • @FeldenkraisAccess

    @FeldenkraisAccess

    Жыл бұрын

    You’re welcome, Kulyash!

  • @tatyanabychkovskaya3997
    @tatyanabychkovskaya3997 Жыл бұрын

    Thank you so much for the lesson. Would it be possible at some point to create more of these 20-minute lessons? I can tell that even these shorter videos are extremely effective for relaxing and soothing my nervous system.

  • @FeldenkraisAccess

    @FeldenkraisAccess

    Жыл бұрын

    Thank you so much! We have four more short lessons available in our Soothe and Calm series - you can access these free here: www.feldenkraisaccess.com/offers/W8Tixnng/checkout. Many of our courses also include short exercises or daily practices. Glad you are finding these helpful.

  • @ximenagonzalesy.6168
    @ximenagonzalesy.61684 жыл бұрын

    Thanks for the clear instructions, this a lovely lesson!

  • @azizaabouzeid9539

    @azizaabouzeid9539

    4 жыл бұрын

    Thank you very much, it is very helpful

  • @FeldenkraisAccess

    @FeldenkraisAccess

    2 жыл бұрын

    Glad it was helpful!