Slow Barre 45 MIN Full Body Workout - Using bodyweight, dumbbells and resistance bands.
Amy from Amy's Beach Fitness instructs a body sculpting SLOW BARRE 45 minute workout you can do at home! PLEASE SUBSCRIBE and click the notification bell - NEW VIDEOS POSTED DAILY in HD 1080p resolution. Follow ABF on social media!!!
#barre #barreworkout #slowbarre
www.AmysBeachFitness.com
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
Пікірлер: 40
Wowza!! Thank you so much for your workouts. I'm hyper-mobile and your slow routines are perfect with small movements are perfect!!
Oh i reaaaally love how you close this workout with a one minute plank!! thank you amyyyy!
@AmysBeachFitness
2 жыл бұрын
Hi Nissa:))) thank you!!! My heart to your heart
Oh my, my!!!!! My legs were definitely quivering. I love barre workouts, but I also like the variety you provide. I think barre is deceptive because you use so many different muscles and it requires a lot of balance. Thank you for sharing this. Please know how much you are appreciated.
@AmysBeachFitness
2 жыл бұрын
Hi Patricia:))) awe!! Yay!!! Thank you and you are sooooo welcome!!! I feel the same about barre!!! I appreciate you!! My heart to your heart!!
Love this workout & the way u describe every move. Would love more of these longer workouts if possible!
Yay! Was nice to work out with you again- this was lovely
@AmysBeachFitness
2 жыл бұрын
Hi Maria:)))) Awe! Thank you for your sweet note. Have a beautiful day!
I'm a athlete! This is very therapeutic workout for me. Thank you!
Yay! I am so excited you are back w an extended barre class… thank you, Amy ❤️
@AmysBeachFitness
2 жыл бұрын
Hi Brittany:)) you are so welcome! Thank you!!!! My heart to your heart!
I loved this workout! Will definitely make this in my rotation for my home workouts!
@AmysBeachFitness
2 жыл бұрын
Hi Karen:)))) thank you!!!! My heart to your heart!!!!
this was a great workout enjoyed all 45minutes of it legs and arms shaking. thank u
@AmysBeachFitness
2 жыл бұрын
Hi Pat:)))) thank you for your note!!! So happy you were shaking!! My heart to your heart!
Очень хорошая тренировка, отличная работа, чувствую всё тело👍❤
Hola. Adorable clase. Ya te extrañábamos. Muchas gracias y saludos desde MEXICO
@AmysBeachFitness
2 жыл бұрын
Hi:))))) thank you for your note!! Your sooo welcome! My heart to your heart!
This was wonderful! I just discovered your workouts and I subscribed! Please keep the great workouts coming I really appreciate the variety! Thank you
@AmysBeachFitness
2 жыл бұрын
Hi Trisha:))) yay!! Thanks for your note!! I promise I will keep showing up, so happy you found me!!! You are sooo welcome! My heart to your heart!!
This was great ! Just getting back had a surgery put me out for 5 weeks 🙈. Was not easy to lay low all that time 😃. TY for doing all your workouts. U are the best keep them coming.
@AmysBeachFitness
2 жыл бұрын
Hi Nicole:)))) thank you for your note. How are you feeling?❤️🙏🏻 You are sooo welcome! Awe, your kindness Happy Friday, Happy Memorial Day! ❤️
I always love your barre videos! Thank you!
@AmysBeachFitness
2 жыл бұрын
Hi Susan!!! Awe thank you ❤️ your soo welcome!
This was so good! The good burn! Your style is always so unique and you always come up with new moves. I love it. Blue always looks so good on you with your hair and eyes. This set is fabulous and you look gorgeous! Where is it from? I love the detail on the leggings!
@AmysBeachFitness
2 жыл бұрын
Hi Jenny:))) awe thank you sooo much for your note, sweetness, light and heart! It is from Aerie:))) I love the way the leggings never have to be adjusted!!! Really reasonably priced!!! The sports bra is also Aerie!! My heart to your ❤️
Finally got to this practice good stuff 💖🙏🏼
@AmysBeachFitness
2 жыл бұрын
Hi:))) yay!!! Thank you so happy you enjoyed! My heart to your heart!
Loved it!
@AmysBeachFitness
2 жыл бұрын
Hi Mandy:))) thank you!! My heart to yours!
❤loved it!
@AmysBeachFitness
2 жыл бұрын
Hi Louise!!! Yay!! ❤️❤️❤️
I loved this workout! Which I love ALL your barre workouts.😉 Btw, you filmed a 3 part dumbbell series that I’ve used multiple times. It’s literally some of my all time favorite workouts. I’m wondering if you could do another series like that again?
@AmysBeachFitness
2 жыл бұрын
Hi Kristi:))) I filmed a slow dumbbell workout this am, 20 minutes, it will post next week:)))) my heart to yours!!! Thanks for your note!
Wow, the 46 minutes sure did pass quick. Thank you, Amy...love the longer workouts. Any chance of a longer full-body barre with resistant bands?
@AmysBeachFitness
2 жыл бұрын
Hi Doris:)))) yes yes yes!!! I will deliver! Thank you!! My heart to your heart!! Thank you! And your welcome! ❤️
This was a terrific workout! I loved the length of it. My legs were quivering but I was proud of myself when I finished it! Thank you!
@AmysBeachFitness
2 жыл бұрын
Good Morning!!! Yay! I am proud of you too! Thanks for your note! You are sooo welcome! My heart to your heart!!
Thanks for a long workout, Amy. There was a lot of variety & you worked us hard❤️
@AmysBeachFitness
2 жыл бұрын
Hi Leanne:) Your so welcome thank you! So happy you enjoyed!! Have a beautiful self care day! ❤️