Go here to download your free ebook The Beginner Boxer Toolkit - www.myboxingcoach.com/

Been practicing my slips during my warm up then during sparring they’re just coming out… defo unlocked another level.. thanks coach 💪🏽

@myboxingcoach

Жыл бұрын

Always nice to get those little results Keenan 👍

Great Coach 👍

Thank you very much for your boxing 🥊 tips! I love the game. Now i am 50 yrs old and doing boxing as my work out and to be physically fit.

@myboxingcoach

Ай бұрын

You're very welcome, happy to be playing a small part in your boxing journey 🥊

Training with fran sands videos every day.

I sometimes stray from the path and am sucked in by other gimmicky KZread content out there, but soon realise what’s missing from all the other boxing channels. Depth. This is real coaching from a real coach 👍🏻

Something about the way you punch lol… it’s like art I’ve seen about a million people hit the bag, the way you hit is the best

Thank you so much for this upload

Excellent lesson 👏

Fran - You certainly practice what you preach. Exemplary demonstration on the heavy bag.

Really excellent instruction - love those drills!

Thank you Coach,this kind of teaching could save somebody’s life

I like you!!! you have the pation in talking and teachig keep up the good work

best boxing instruction vid ive seen

These are good drills for basic reality based street fighting punches.

A really good video Coach!!✊

This is great - literally just came home from a training session where my footwork doing these moves were commented on!

@myboxingcoach

Жыл бұрын

Always nice when you get those positive comments in the gym Christian👍

Thank you sir

Beautiful work very sound fundamental precision with hitting very impressive gonna use this in my classes

Thanks for these really important drills Coach. Superb work on the punching bag as well 👏

@myboxingcoach

Жыл бұрын

Thanks for watching👍

Hello! from an American living in Taiwan. I found your channel just recently, and I have learned a lot. I am really loving all the various drills and the logic behind each one them; all is greatly appreciated.

@Twobarpsi

Жыл бұрын

This is a great channel!

Thank you coach:)

Brilliant vid and drills..you make it look easy but these moments take a lot of drilling to become second nature Thanks Fran🥊✌🏽

@myboxingcoach

Жыл бұрын

Thanks mate. As you well know, takes a lot of effort to make it look effortless 👍

Awesome, love that you added commentary on the bag work footage.

@myboxingcoach

Жыл бұрын

Glad you liked it, thanks for watching👍

This is so wonderful, thank you!

@myboxingcoach

Жыл бұрын

You're very welcome

Really enjoyed your commentary over your bag work. Adds loads to the video.

@myboxingcoach

Жыл бұрын

Glad you enjoyed it Peter, will do more of that👍

Thanks 👍 Good

This channel deserves more subs. I'm learning a lot. I can't wait to try this and see good results. Love and respect from Philippines.

@myboxingcoach

Жыл бұрын

I appreciate that, thank you so much

Thank you for helping me to develop my boxing. I really appreciate it as it gives me something positive to do with my spare time. Rather then negative things. Thanks coach

@jasonwithnell84

9 ай бұрын

Thank you from Melbourne Australia

Hey love these videos. I am a boxing channel as well so find this really interesting

fran great work

@myboxingcoach

Жыл бұрын

Thanks Patrick

You threw a old school mike Tyson style elbow hook coach that’s illegal 🤔😂 as always great info, work, class appreciate your cerebral approach to coaching 👍

@myboxingcoach

Жыл бұрын

Well spotted hahaha. Thanks pal, as always I appreciate your positive feedback 👍

You might not have the engine Fran but you got skills I am other way round good upload 👍

Wow

nigga hits like a beast, and knows everything, been following him for years.... but why oh why can't he ever get one student or gym member in a video!?!? 😂😂😂

@tyrfree5733

Жыл бұрын

I assumed they all quit on him..too tough. his only students left are US! 😁😁😁😁

🥇

Nice video. Love the small details of your videos. I am curious about the left hooks being thrown. It doesn't appear you're fully turning the hooks over with palm facing down. I have seen some of your other videos where you stress palm down hooks. I know it's a slap in the amateurs if not turned over, but I actually find palm down hooks very awkward, and I can't generate the same power as I do when turned over 1/2 to 3/4. I also feel more stress in the shoulder when trying to turn hooks over. What are your thoughts on this.

Elo fran haven't been down for a while, hurt my knee last time and been having a lot of hip problems since, whens the gym reopening or are you in a new temporary place for time being Thanks, Connor.

Hey Fran, great video. But 2 minutes to boil a kettle? It must be a really old one 😉

Hi Fran, just a quick question. I always use the lean head forward like your headbutting the chest of opponent to roll under punches. I find it faster to get outside the leg of rhe opponent. I tried 'slip then roll' variation you showed here before and i just found it very slow compared to the other way. Do i just need to practice it more or should i stay with the headbutt variation? Thanks and also do you do online coaching at all? Thanks, stephen

el libro no esta en español?

Why is non-punching contact with the bag important? Does it help set up?

Maaqn uk is trpuble for having paddy the baddy He is eating junk food before da fight 😂😂🤣🤣

what happened to your gym, it looks like u are standing on a construction area

p͎r͎o͎m͎o͎s͎m͎