Here's why developing a focus practice is crucial for success as a lawyer, and in life 👀👇
One of the most important learned skills as a trial lawyer (and in life) is the ability to focus. Most of us deal with intrusive, distracting thoughts that take our focus away from the task at hand. It can prevent us from putting forth our best effort. What I've learned is that, especially in trial, the ability to acknowledge thoughts and push them aside is like a muscle in your brain that you can develop - just like any other muscle in your body. And through repetition of your focus practice, you can build up your ability to acknowledge distracting thoughts, push them aside, and give 100% of your focus to the task in front of you.
#focuspractice #focus #thoughtleadership #mindset #positivity #lawyer #triallawyer #legal
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-- About AlderTalk:
Michael Alder shares his knowledge gained from 30+ years in litigation in Personal Injury. His tips and conversations are dedicated to Lawyers of all experience levels