Shoulder Workout 🔥 | Gain Muscle 💪 | Meal Plans Available (Bio) 🥬
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Пікірлер: 317
40’s on side raises ain’t no joke. Bros got boulders for shoulders
@cedricjenkins158
Жыл бұрын
Exactly... Beast Mode 💪
@yessirrr5182
Жыл бұрын
Pounds not kgs
@_.lxwis.a18
Жыл бұрын
shoulders on shoulders on shoulders
@olultimateX
Жыл бұрын
Can we take a second to appreciate how he's actually using challenging weight? Usually these reels from other influencers show baby weight they don't even do their working sets with.
@Liamghypertrophy
Жыл бұрын
@@olultimateXso they can show proper form maybe
Dude is built like an action figure! 👌
Mental health is just as important as physical health. 🧠❤️
Lateral raises, shoulder press and rear delt flies that's all you need
@Dylan_D65
Жыл бұрын
Fax no need for all this junk volume
@florinhm
Жыл бұрын
@@Dylan_D65 yeah and that's only with dumbbells, if you have cables,.do cable rear delt flies and cable lateral raises
@Dylan_D65
Жыл бұрын
@flor1n456 o for sure there's then constant tension on the muscle I just use dumbells bc that's all I got and for the simplicity
@aaaadine6580
11 ай бұрын
Couldnt agree more but i prefer facepull
@florinhm
11 ай бұрын
@@aaaadine6580 that's good too
The shoulders are producing mass like crazy bro
This brother has got a new transformation 💪🏿💪🏿
Stay blessed! Greeting from North Carolina!
Super movement for shoulder 😊😊
I'll follow u brother bcuz your mid & upper body is how I want my body ❤❤❤ 💪
I don't care what ANYBODY says, this dude LOOKS like superman 😁😉!! GO AHEAD Ashton do ya thang bruh!!! 👍👍
@Jack-xx3qg
9 ай бұрын
since when is superman black
@jkizfire77
8 ай бұрын
@@Jack-xx3qg LOL 😆 well I actually meant his muscles and his body, but you got a point my man LOL LOL 😆 😂 🤣 😅 😄!!!! 🙂
Hard work pays off ! Well done you look big brother 😮
@seandoherty746
Жыл бұрын
Hard training..work is different
Big man is literally built like a super hero 🔥💪
Thank you for sharing these effective workout tips 👌
The rip in the beater make this 10x colder 🥶🥶🥶
Este tipo es un crack total y hago varios de los ejercicios q hace este man
I will be doing this tonight in my home gym. I can do the 35’s on the side raises but I might have to go down to the 25’s if I want to complete the sets lol 😝
@nshaikh78692
10 ай бұрын
I love this video
Meal plan 6000 cal Stéroïdes
@The1andOnly_888
5 ай бұрын
Why do ppl think they can’t jus naturally lift for gains🙄🤔😒
🤞 Can’t get enough of this, every draw is so thrilling, ready for April 26, hoping for the big cash prize 💰
The best is his enchanting smile
Нежданчик выбор трека)
@user-jf9fx1bf4o
11 ай бұрын
Тоже удивил)
Bruh got the best physique frfr
When I see some of these shoulder movements I feel doubtful they may not work. But then I see him walking off with the best shoulders in the game and I say ok shut up and listen to this man
Great stuff, hope your going light when your flaring your elbows on the shoulder press.
Your tank top ripped from all those insane workouts
Beautiful shape. Amazing bro👌
This guy is a monster
Awesome muscle! I know this is not an overnight achievement but can be achieved with much less effort.
You are the BEST thank for shoulders workout
I gotta try this!
You are a fine black man, stay positive. You’re my inspiration sir. Lawd a mercy
Big fan bro ❤
Ash busting out the Tank Top! The Black Incredible HULK
Bro loves training those front delts 💀
his banian (vest) going to break💀
you are inspiring everyone 👍 keep going God bless you always 😇
Super duper shoulder brother. Highly impressed 👍
💪 Points accumulate karne ka abhi best time hai, strategy banao and aim for big.
Lots and lots of love 💕 to you from India 🇮🇳
thank u for ur stuff i just got back into working out and i find ur videos to be helpful with that so thank you so much ok bye.
Ending with that smile 🤦❤
Burnt to a core. Awesome will try this but not to this degree pushing 60
this gentleman has probably made soneone take a gym membership....BTW good physique sir, lot of hardwork there....
Brother a beast
Love you bro ❤❤❤❤
Your muscle is concrete
Lots of motivation Brother..have u considered getting an adjustment? When doin overhead military press& ez bar raise one side of body slightly lower
His shirt wants to run away
Love work bro 👽
Your videos are my favorite 😊
No mames ni en sueños creo poder llegar a ese nivel...good bro..👍
Insane arms and shoulders, but be careful that you are not injured, it seems that you are leading with your right arm and that can be a bad sign
Love your workout! Subscribing
Just saw someone doing arm & shoulders at the gym, he was soaking wet, and you can literally hear him screaming across the gym, man, shoulder workouts are brutal!
Com esse sorriso lindo ganhou mais uma inscrita . Multiplica senhor 😍🇧🇷
Todays monster workout 🔥
Mr, Olivia ....AKA unchained 😯
I subscribe because I wanna be like you bro good job 👍
Brother ur shoulder size is equal to my head😂
On the knees and kettle bell will be new.... I mix my routine up.... probably a little to much but I normally do rear delts on back day
🔥🔥🔥🔥🔥
Bent over flies💪🏽✊🏿
Animo ánimo
This lovely
Awesome
Nii IDOLA KU💪🎉
awesome shoulders session though
Wow❤❤❤
харизма мощак ух!
Ооо дикая львица 😊
@user-fp8di3mc6v
10 ай бұрын
😂(😂I😂love😂secret😂strawberry😂)😂
@nshaikh78692
10 ай бұрын
I love this video❤
Bro looks like he eats weights for brunch
I have to say I did Lifted weights back then, and now I’m going to do it again with better mindset and confidence and structure 💪🏽🔥
@Beef_Chungus
Жыл бұрын
Good luck
for some reason when i do a lot of these work outs my lower back hurst a lot .
Dam 40s on lateral raises..I struggle still with 25s
@teodormacovei4648
Жыл бұрын
Big deal, 40 lbs,not kg.
@nshaikh78692
10 ай бұрын
I love this video❤
👍💯
Love from india ❤❤❤❤😊😊😊😊
Ok its good but have to less front shoulder and adding to the rear shoulders
ROAR!
🎧 Airpods ka wait nahi kar sakta. Har match ke baad points check karna, ritual ban gaya.
A lot of dedication, effort and even more gear
@jerseystef640
Жыл бұрын
I usually believe nattys but man I’m starting to question this one. 😂😂
@User78813
Жыл бұрын
I was looking for this comment
❤❤ I love your arms and chest That's incredible
Tank top screamin LOTTO I DONT FIT YOU
Ww wowww wowww. ❤
Woo
Chris Tucker dawn got buff .
❤
🔥🔥🔥🔥
GodKing 💕💕😮💨💖❤️💝❤️🔥❤️🔥💗💘
🔥🔥
❤❤❤❤😊
Great body workout
Yo Ashton is there a link to this shoulder session
Анатолия ему надо, чтобы показал, что такое настоящий вес,.
yes man)/you look cool
Very good
Superb 👌
Shoulder workout: 1 exercise for lateral delts Billion sets for frontal delts No rear delt exercises
Big dog 💪🏿💪🏿💪🏿
Muito bom eu faço o mesmo e meu corpo ficar parecendo que tomei anabolizante
It's time to be honest with consumers
Lacks lower lats like gladiators .kai is the boss
@nshaikh78692
10 ай бұрын
I love this video❤