I am a nurse. However, I have realized it is not exactly what I want to do. I was always interested in health. I feel that nursing focuses on illness rather than on health. Not exactly what I am wanting to do. I love learning about and teaching healthy eating. I love preventative care. I would like to be a health coach. Just need a good mentor like you.

@Downshiftology

4 жыл бұрын

With your background and desire to help others, it sounds like you'd make a great health coach. I'm always a proponent of following your passions. :)

@kathielr

4 жыл бұрын

You may want to look into Functional Medicine since you have a medical background. I am a certified Functional Health Coach and also attended IIN. Health Coaching is a very impactful practice that helps so many people that need to simplify and unwind from the daily grind.

@faganfit572

3 жыл бұрын

@@kathielr If you don't mind, where did you study to become a health coach?

@rosemaryxavier9599

3 жыл бұрын

Who wants to do nursing? overwork and underpay career. I'm also looking to get out anyway I can. A Health couch seems like a good idea.

@candacedawn357

3 жыл бұрын

I'm a RN with health coaching experience. I would just like to become certified.

Perfect timing! Since I was laid low, similar to your experience, and being burned out by my corporate job, I wondered what I could do to help other people not end up where I did with their health. Thank you so much.

I started IIN in March and I absolutely love it. I never even knew this profession existed and I’m so happy I found my way. Yay for IIN!!

@hearusoutplatform

Жыл бұрын

Hi I just called the school and had them send me information. Im super excited with the information Ive recieved so far. How did it go for you?

I’ve worked for over 10 years in Pharmaceutcals sales. I always had an interest in health and wellness. I started my masters in nutrition a few years ago, but I had to stop due to brain aneurism that was an incidental finding...had many challenges which included 3 surgeries. Now after recovering I want to revisit my goal. Now I’m looking into becoming a health coach. We’ll see where I land but I do now I want help people.

@realitydoll216

2 жыл бұрын

Bless you.

Great information!! I have for several years thought of becoming one even if only to get myself into better health! I enjoy helping others so definitely something to think about!

You are amazing, Lisa. You are kind, articulate, helpful, dedicated, inspiring and knowledgeable. Thank you for all these amazing educational videos!

@Downshiftology

4 жыл бұрын

You are so welcome!

Can’t wait to start my course with IIN in July! Love what you do Lisa, your passion for health and wellness is contagious. ☺️

@Downshiftology

4 жыл бұрын

Hope you enjoy the program Michelle! And thank you!

This is so interesting - thank you for sharing this and opening my eyes to a whole new world (cue Disney song!). This sounds like a wonderful way to become healthier and share knowledge about healthier living with others. Thank you for bring your wisdom and all of your recipes to us. (I made your recent salsa recipe from the taco salad video and became obsessed. Might or might not have eaten it multiple times a day until it was gone. Must make more!)

I've been asking this question for months now so I'm ready to hear the answer lol. Really though, perfect timing :) looking forward to it!

@Downshiftology

4 жыл бұрын

Oh perfect! And I'll be answer questions live when the video plays tomorrow. Hope you find it helpful!

I just graduated from IIN! So nice to see another successful women entrepreneur. I am trying to narrow down where I want to apply this knowledge and I know it has to do with healthy eating and lifestyle too. I read your blog on this subject and appreciate the tips and the hands on experience that you shared, which is very helpful. Also I love your youtube channel and blog

@Downshiftology

4 жыл бұрын

Thanks so much! And congrats on your certification. There are many ways you can apply your knowledge, it's really up to where your passion lies. I wish you the best!

You’re such an inspiration! This is really helpful insight - thanks so much. Also, Netflix or KZread needs to give you your own show! Your channel for health/wellness/lifestyle is like what Marie Kondo is for cleaning ❤️

@Downshiftology

4 жыл бұрын

Thanks so much Cassandra! 😊

I became a Health Coach in IIN because of you LIsa!!!!! I found your testimonies and loved them, now I am so happy to live a healthier life and I feel WAY better than before. Thank you LIsa!!! Love all your feed and recipes, you are such a nice person!

@Downshiftology

4 жыл бұрын

Amazing! So glad you're on you way to a healthier lifestyle 😊

Been your follower day 1 i bumped into your page. You’re truly an inspiration, I have growing seed of interest becoming one ❤️.

@Downshiftology

4 жыл бұрын

Thanks for being a part of this community! 😊

Thank you so much for sharing. I graduated in Psychology and have worked as HR executive but this is not what I really like. That's why I started to look for a job that I can use my Psychological knowledge and I'm interested in life and health coach. I'll planing and register in many courses for years from now. I always would like to use my skills and knowledge to help other people to have a better life, it's my passion and desire since I was young. But yep, I need to earn too. Thank you so much again 🙏

Such an informative video. Never though of this as a career path for some. It definitely not my line, but nevertheless so inspired by your story and sharing. I am sure others are inspired by you and your journey. Thanks for always sharing your knowledge with us Lisa, you make it seem so effortless and comprehensive. 👍🏻🙌🏻

@Downshiftology

4 жыл бұрын

Glad you enjoyed it, Daryl! I never thought of it as a career path as well, but life always keeps things interesting. ;)

So happy, that you think to do this video, I’m graduated! Finish my 3 years cours, and start know my business. I’m so happy ! Waiting for this video ❤️

@Downshiftology

4 жыл бұрын

I'm so glad! Can't wait to share.

Thank you for this video! I was just considering this topic this week! Wow! Perfect timing!

@Downshiftology

4 жыл бұрын

Oh great! I hope the video was helpful for you, Marsha. :)

I started my own weight loss journey and hope to inspire others. Great work!

Wow! I love your content, so honest and true... This is super amazing! Thank you so much

I just came across your channel and I am LOVING your content. Thank you for sharing!

@Downshiftology

3 жыл бұрын

You are so welcome! Glad you're enjoying everything Sarah 😊

You are kind and very polite. Thank you for all the information.

Thank you for inspiring me, you help me create much better content on my youtube channel! 😍 You are the best!

@Downshiftology

4 жыл бұрын

Wow, thank you! 😊

Hi, I love your posts. I do wish you would make more "modular mealpreps". I find planning everything out not possible at all, nor eating the same thing for a week. So I love your combination of mealprep with fresh. I regret there are only 4 of them.

While I’m not interested in becoming a health coach, my sister is, so I will have her check out your video. Thanks, Lisa.

@Downshiftology

4 жыл бұрын

Thanks! Hope she gains some new insight on becoming one 😊

Wow. The timing of this is unbelievable! I just had a conversation with IIN admissions last week!

@Downshiftology

4 жыл бұрын

Oh great timing! If you have any questions, feel free to ask.

@maya_shakeandbake1364

4 жыл бұрын

I started in May with IIN🤗 If you have any questions, let me know 🌹

@maya_shakeandbake1364

4 жыл бұрын

@@Downshiftology I just want to say, you are amazing 💖

OMG serendipity. I have been considering IIN for years now, but never had the time to really focus on the classes, or to figure out the money angel. If you vouch for them, I will look into them again. I've been interested in nutrition and herbs since I was a teenager, and would like to coach people and also create my own line of vitamins and supplements. Thanks so much for doing this video!!

@Downshiftology

4 жыл бұрын

I'm glad you found the video helpful!

I’ve been a health, wellness, nutrition, and intermittent fasting coach for 11 years. You are so right, we get in the field with an intention of wanting to be healthier. That’s why I started 12 years ago. I am now an Ambassador and run coach for a national running club. I teach women to be a strong athlete it starts with nutrition first. We can be a gym rat but if we aren’t adopting a healthy diet it’s a waste. When it comes to di-sease and illness reduce your stress level and fill your diet with fruits and vegetables. Sleep is also very important in being healthier, take advantage of those 30 minute naps they work wonders not to mention they’re very refreshing. I also recommend meditation to silence the mind and bring the body into balance.

As a Certified Fitness Trainer and Specialist in Fitness Nutrition, I have been wondering how to tie both of these certifications together, and I think this could be it. Thank you for sharing.

It's unfortunate that i didn't see any of your videos in my feed since a long time!! I just remembered your channel and i thought i wasn't subscribed, but I'm surprised to see that even the ball is activated, even so none of your videos was suggested to me.

@Downshiftology

4 жыл бұрын

Oh that's a bummer! Maybe send a help email to KZread to see if it's something they can fix.

You are true though educational lessons are important but practical knowledge is much more important to give suggestions.....feel thankful to hearing your advice.

@Downshiftology

4 жыл бұрын

Glad you could learn a few new things here!

Happy of what you become and congratulations Lisa😘

@Downshiftology

4 жыл бұрын

Thanks so much 😊

This recipe was divine, thank you very much!!❤️😋

Hello Lisa, I'm glad I just found you on KZread and went to your lovely and quite info-packed site. In this video, I thought you said you had interviews of health coaches, but I can't find them.

Awww Lisa! Thanks that was exactly what i need! 🤩

@Downshiftology

4 жыл бұрын

I hope this video gives you some new insights into health coaching!

I’m very thankful for you Lisa🥰

@Downshiftology

4 жыл бұрын

Aw, thank you! Hope you enjoy the video!

Thank you for this! ✨

I aspire to be health coach when I get my degree. Thanks for the video. 😊❤️

@Downshiftology

4 жыл бұрын

Wonderful! I'm glad you enjoyed the video Ella!

Great video very inspiring 👍❤

Show us your shooting set up and share details about camera , other gadgets that you use ✌🏻 because it looks amazingly good

This video just came in time for me. I have learned souch already... Would love to do it as a business

@Downshiftology

4 жыл бұрын

I'm glad I could provide some insight! If you do begin the journey to becoming a health coach, I wish you all the best 😊

I live your videos....so helpful also got pdf of meal preps and loved it......just one request if you can add items like a grocery list which are required for each meal prep in each pdf

Thanks mam..this is exactly what i need..thank u for sharing..

@Downshiftology

4 жыл бұрын

Most welcome 😊

Thank you Lisa!!

@Downshiftology

4 жыл бұрын

Of course! Hope you enjoy this video :)

Love this💕 So inspiring

@Downshiftology

4 жыл бұрын

I'm glad you enjoyed the video Hansika!

Great job girl go fowored good luck for you🥰

I watch your video..and You inspired me

Looking forward to it!!

@Downshiftology

4 жыл бұрын

Wonderful! I'm excited to share. :)

I'm currently going through the course at IIN. Love your channel ❤️

@Downshiftology

4 жыл бұрын

Good luck!!

@chrisramirez9872

3 жыл бұрын

I wanted to join is it worth it. I'm not sure

@aimercab8630

3 жыл бұрын

@@chrisramirez9872 I believe so; if you plan on doing something with the information you acquire and have access to...

@aimercab8630

3 жыл бұрын

@@Downshiftology Thank you 😊

@chrisramirez9872

3 жыл бұрын

@@aimercab8630 my last question. How much will the total schooling charge

Will become a health coach soon on my birthday in September i am still working at office drooling over my samsung galaxy note 8 love your recipes making me hungry Thanks Ramya

@Downshiftology

4 жыл бұрын

Oh wonderful, Ramya! That's wonderful you pursued it.

Looking forward this! I love your style and although I don't always get the ingredients u use in India, I make do with what I have and find alternatives. And yes I want to know who shd become a health coach? Is it better do do a dietitians course or will health coach suffice in starting your own business?

@Downshiftology

4 жыл бұрын

Thanks so much! And that's great that you're able to modify with what you have. In terms of starting your business, it really depends on what you want to do. Dieticians receive much more education on nutrition and their focus is primarily food. Health coaches are more focused on behaviours and general wellness, which spans broader lifestyle areas.

looks delicious ... I'm defiantly making them

Great inspiring video!!! Thanks for posting!!!

@Downshiftology

2 жыл бұрын

Glad this video was helpful! 😉

I just love your kitchen...

@Downshiftology

4 жыл бұрын

Thank you so much 😊

I checked the notes but can't see where you bought that mug! Lol. Love it

@Downshiftology

4 жыл бұрын

Unfortunately that mug isn't available anymore. Sorry!

@sunflowersadie543

4 жыл бұрын

Ahh well thanks for letting me know :)

Amazing lisa........

This looks amazing!! Yum!!!

Love this recipe 😋😍

It looks amazing

Great content...

Love it Love it all

Excellent info

I want to become a Health Coach! But im just curious about what is the difference between a Certified Health Coach to a having a Diploma related to Health and Wellness? I can't decide what way im going to do first and what is relevant. Any advice?

Hi Lisa🌸Thank you for the video. If I may ask, what was the cost of the course? Were there any exams?

Thank you Lisa. As long as there are health coaches the human race will survive.

@Downshiftology

4 жыл бұрын

I think the more we can all help each other the better. :)

Hello, I wanted to know after completing you IIN Certification, did you have your website in place already? What I'm trying to say were you completely ready with website, FB, blog, youtube, recipes, ect..., or did you work on all those things during or after going live per say? How ready were you? I feel like i am never ready because I need this and that...

I will take tomorrow tq

I would like to become A life/healthcoach one day....🙏 love your video’s 👌

Kind of off topic, but I've been reading a little about low caloric density foods... apparently 400 calories of greens should keep us fuller for longer compared to 400 calories of steak...🤔 Maybe you could do a vlog and explain it all with some examples to help us make healthier choices!?

With regard to the IIN program you became certified in, I was curious as to the business side of it. I have read that there is outdated information with regard to building a business on social media, etc. Did you need additional business coaching outside of your health coach training? I was planning to sign with IIN tomorrow but it is 6K vs ACE which is a few hundred and you learn on your own with them. Thank you !

Super work

Yes

Lovely video

Healthy food for beautiful souls 💚

Amazing

Wow 👏😮

Is the work you explained in the video that you do is very time consuming? When you started off how much time you were spending building your business on daily basis?

Wondering how health coaching could be incorporated w nursing Im currently in nursing school and am interested in having this under my belt

@Downshiftology

4 жыл бұрын

I think health coaching compliments nursing beautifully. I know many nurses who have gone through the program and found it beneficial.

@rosemaryxavier9599

3 жыл бұрын

You really can't unless you want to work for an organization. That will put you in the same position as a nurse. overwork and underpay

You look beautiful that colour... is it olive? Plus you speak well, and the content of the video is great. Thank you.

@Downshiftology

4 жыл бұрын

Yes, it's sort of an olive/army green. My favorite shade of green! Thanks so much.

I liked IIN but for the cost its pricy for just a certificate and now it's it's almost 7,000. One nice thing is that allow affordable payments unlike most that do not.

@livelovelaugh473

2 жыл бұрын

That is pricey for just a certificate. But then again the prices for mostly everything has gone up. How long is the program?

HELLO LISA, I'M SOOOOOOOOO EXCITED... WHAT A PLEASANT SURPRISE AND HONOR THIS WILL BE... THE BEST PART OF YOU... SPOKEN FROM THE HEART OF THE QUEEN OF CRISP CLEAN AND FRESH....❤❤❤❤❤❤❤❤❤

It's look amazing

Amazing lisssss

Please, could you tell me how long it take to complete the certification and if I need any other requirements like a state license to begin working. I live in Florida.

Love the recipe

Follow you from Syria

Here in Russia, it is quite difficult to get a hold of good food like for the recipes you create/share. I’m in the process of immigrating to your wonderful country (heading to the US in 2 month). What can I do for the next 2 month to stay healthy?

@Downshiftology

4 жыл бұрын

You can never go wrong with incorporating more vegetables into your diet, and reducing your sugar and processed food consumption. :)

@thomaskingschillerlein7843

4 жыл бұрын

Hi Alex, I am living in Berlin Germany and I am very curious about two things in your country. Since Russia is neighboring Norwich AND North Korea (that huuuge)... is it true that Russians do not play soccer very well simply because the ground is icy most of the time due to the cold weather? And due to the cold weather areas can Russia grow enough tasty vegetables and meat on its own? I know that Denmark and Germany are exporting a lot of meat to Russia and Azerbaijan and Georgia a lot of fruit to Russia. Since your country is so huge why are you not able to grow it yourself?

@SuperDaisylein

4 жыл бұрын

Thinking of Trump I would rather live in Russia than in the US. Plus I think the food is better in Russia.

@Sbannmarie

4 жыл бұрын

Shannen Best have you actually been to Russia? You say "I think the food is better..."

@user-ht5zy8zs9l

4 жыл бұрын

Downshiftology thank you

I am not socially active. So is it good to become a health coach. How to get the first lead or client when we are not socially active or to continue as a health coach.

Super 💗💗💗

Thanks

Nice 💗💗💗

I am a personal trainer and have enrolled into the PN1 certification program. I’ve since learned in my state I will be unable to use my certification because it encroaches on the Certified Dietitian, so I’ve put a hold on it. Do you have an idea on how I could use this certification in other ways???

@Downshiftology

4 жыл бұрын

Yes, each state is different when it comes to certifications. Unfortunately, I'm not familiar with the PN1 certification, so you'd have to enquire more about what you are and aren't allowed to say/do in your state.

@sheila_morrison

4 жыл бұрын

@@Downshiftology - So very thankful for your response!! It is actually called Precision Nutrition certification and has been an expensive program for me to be unable to use. Can you recommend any other way I could apply that knowledge online maybe?? Or are you still tied to your state regulations?

Very good

Very nice 👌

I clicked on your video and I was like "oh this is the lady who taught me how to poach an egg last year!" hahaha

@Downshiftology

2 жыл бұрын

Haha! Welcome back to my channel 😉

I have over two years of health coaching experience but you have pushed me to become certified.

@carolblattspieler5242

2 жыл бұрын

Remember, lots of different certifications; I am graduating from the University of Vermont in their INTEGRATIVE HEALTH AND WELLNESS PROGRAM AND taking the National Board Certification in May '22.

@candacedawn357

2 жыл бұрын

@@carolblattspieler5242 Hi. I will most likely enroll in an online program. Good luck to you!

@carolblattspieler5242

2 жыл бұрын

@@candacedawn357 My program at UVM has been online/zoom also. We just met in person for the first time in one year and it was optional for the inperson; it's a 15 credit certificate program in Integrative Health And Wellness Coaching!!! A fabulous program. Now doing 50, 30 min health coaching sessions to sit for the National Boards (NBHWC). I'm also a Nurse Practitioner; what a wonderful adjunct to my practice!!!

@candacedawn357

2 жыл бұрын

@@carolblattspieler5242 Thanks for sharing the info. I will look into it. I'm also in the nursing field as well. I'm a Public Health Nurse (RN) and I believe health coaching and nursing are so interrelated. It will definitely be an asset to you.

@carolblattspieler5242

2 жыл бұрын

@@candacedawn357 I'm a year into the program at the University of Vermont and it's been great with my NP practice. Guiding clients/patients to tap into their motivation for life long change for better health and wellness is just the best. Empowering my patients to see themselves as their best self is so confidence boosting for them and rewarding for me too!

Everyone should be healthy

I've been a certified IIN coach since 2017 and haven't been able to do anything yet. I don't want to do 1:1 because it isn't scalable, so my biggest challenge has been how do I monetize? If I'm an influencer, how would I make money? Cookbooks? Meal plans? KZread videos? (ad revenue). I can't find 1 nutrition coach who can help me. Most people telling you how to start online nutrition biz are NOT nutrition coaches.

@micscience2262

11 ай бұрын

How’s it going for you now?

Do I need prior education? I have no experience in the healthcare field. I only have a diploma in Jewelry Design, which is completely different from health coaching.

Does anyone know anything about the Health Mastery Institute and their program? It's much smaller than others, it seems; and there's not so much information out there.

nice video.