I started at 45. 49 year old purple belt now. The hardest thing I've ever done in my life and I love it. I was not a warrior growing up. I lived a lazy, comfortable life. I needed it to become a better person. I constantly surprise 20-somethings when they find out my age. I feel great both physically and mentally because of jiu-jitsu.

@badoocee1967

2 жыл бұрын

OSS.

@jamesmelton8993

2 жыл бұрын

I’m a reformed blue belt drop out. I got my older brother into it back in 2012 after he watched me compete in amateur MMA….then life happened. I left as a 2 tip, he kept training, and is now a black belt under Danny Dring (LDMA). I just started it up again this past spring and now I’m a 4 tip blue belt. My brother is 39 and I’m 35. Thanks for sharing your journey!

@zachb.6606

2 жыл бұрын

This inspires me! I'm 44 and took a trial class last week and it was tough. Spent the rest of the week recovering. lol.

@BrionSalazar

2 жыл бұрын

@@zachb.6606 I turned 50 in February. Still at it. Now I teach Wednesday nights too. Keep going. It never gets easier, but you get better!

@HadesHatredEdge

2 жыл бұрын

Damn, I'm 33 going on 34 soon and here I was thinking I'm too old to take up Muay Thai/Boxing/Jiu Jitsu.

I thought jocko was gonna say If you don't like jui jutsu... LIKE ITT

@ChapsShrugged

4 жыл бұрын

😂😂😂😂👍 I love Jocko

@athulmenon6513

4 жыл бұрын

@@ChapsShrugged STIFFLE YOUR EMOTIONSS 😂

@dejohnnelacy254

4 жыл бұрын

Ya me to 😅

@Yazolight

3 жыл бұрын

He did say it! 9:50 timestamp

@zachb.6606

2 жыл бұрын

😂 Also... if you don't, good. You are one less person who can choke me out @14:20

Started at 37 now 48 yo black belt. One of the best things that help when wife died. If you conquer physical pain you can conquer the emotional

@BrianRenardDavis

Жыл бұрын

Hope All Is Well

@Rawdiswar

Жыл бұрын

Gees man that's the best comment on here. Hope you are doing well on and off the mats.

@brianfoley2410

Жыл бұрын

All love man. Glad you are out there on the mats helping people while you are bettering yourself. Get after it.

@vaterpolistzg

Жыл бұрын

Would you think that 48 year old you can kick ass of 25 years old you?

@Anandfulness

11 ай бұрын

Hope you are still doing well ❤

I'm so hype to start Jui-jitsu at 29 as soon as this lockdown is over.

@andrewp5732

4 жыл бұрын

Vincent Delacroix Hell yeah, 25 here and fucking psyched to get started

@WilliamsWrestlin

4 жыл бұрын

Best advice (I've started earlier this year and have a wrestling background) focus on yourself. Jiu Jitsu is slow game. You may not submit someone for a LONG TIME. Just don't quit. Find what. You're doing wrong, ask questions, and KEEP practicing. Look up moves on KZread and stick to the basics and master the basics

@amaanhussain3094

4 жыл бұрын

Enjoy it man! It will be very difficult but enjoy every class. Focus on just showing up and being on the mats. Over time it will add up and you'll be a bad-ass. Don't get caught up in frustration from sucking, comparing yourself to others, feeling like a fool. It does not serve you at all. Good luck!

@tsoar8935

4 жыл бұрын

Ohhh yeah 21 and want to get back

@FlyByFrancis

4 жыл бұрын

22 and I'm interested

I followed bjj closely for over 10 years. Never thought I’d have the guts. My son started rolling at 8yo and I watched from the sidelines with envy. His gym closed when Covid hit so we started him wrestling. Again, I watched with envy. Last December his 30yo coach (total stud btw) said “you wanna come to bjj with me?” and at 46 years old I started rolling in the Gi. 6 months later I’ve dropped 30 pounds, best shape I’ve been since leaving the Navy at 23. My son and I both do Gi and Nogi together 3 days a week. We have never been closer and lemme tell ya how amazing it feels to get submitted by my 12yo. My single regret is not having the balls to do it sooner.

@thunderjeep08

Жыл бұрын

Way to go man. I just started a month ago and feel the same way. I always made an excuse not to do a martial art since I was 6yo but wanted to and wish my parents forced me to at least try. Now I'm 32 and have a son of my own. Thought alot about the kind of dad I will be and example I will set. I still poop my pants before every bjj class but I love it and hope to share it with my son like you did.

@abepenner4714

Жыл бұрын

@Jonathan how'd it go? You got this. I'm 34 and hoping to start soon. My 7 yo son started 2 months ago and it looks like a blast

@camskea

Жыл бұрын

That's awesome. My boy is only 2.5 but I already bought him a Gi, he loves it and when he's old enough he'll learn Jitsoo (as he calls it) with his dad. It's my main motivation to get better, to teach him.

@jrcogburn

Жыл бұрын

Thats awesome guys - keep up the hard work.

@kennydouge3781

11 ай бұрын

Congratulations brother I’ve noticed all the men that continue where they left off are complete monsters I wish you the best keep it up! 💯🔥

51 y/o blue belt here. I love the sport, the community, and the humility of the mat. If you're thinking about jiu jitsu, just go, do it, and you will never look back. You will be empowered, sore, humiliated, humbled, and bruised....then you get your first pass, first armbar, first choke, and the sport has you. Enjoy, because you're never too old.

@bradf9977

2 жыл бұрын

Keep on the grind brother

@mrsssman23

20 күн бұрын

Give us an update Sir. Where you at now?

@seamac7564

20 күн бұрын

@@mrsssman23 Sure!! 55 y/o now. Torn labrum and detached bicep in late 2021. Surgery. Recovery. Came back to the mat too soon. Made the decision to stop Jiu Jitsu. Couldn't do it, came back.... Now, I drill, I'm careful who I roll with and I've come to understand this is a marathon, but it's my marathon. My goal is to stay healthy, roll with my son for as long as I can, and continue my journey. Promoted to Purple on Monday, April 15th 2024.

@mrsssman23

20 күн бұрын

@@seamac7564 congratulations for the promotion! Take care and hopefully stay away from injury. Have fun with your son 😁. Thank you for sharing

I started Jiu Jitsu at 62. Still at it. Almost at a year of training it. I teach another system. I absolutely love JJ.

I love how Jiu Jitsu isn't a matter of if, it's a matter of when.

@theexplorer7139

4 жыл бұрын

I just started this year (before the pandemic), and I love BJJ- that martial art teaches confidence, empowerment and as someone who struggles with depression and anxiety, it's very therapeutic. If you're reading this and you struggled with depression, anxiety, fear, etc. TRY BJJ, it saves lives.

I’m 48 and just started jiu jitsu. I absolutely was bitten by the bug! My body is like “what the heck is going on, but I love it. I am getting subbed and dominated on a regular basis, but I’ve had some micro victories. I almost subbed another white belt last night and couldn’t sleep last night because i was so happy. So glad I started!

@brownbomber6894

Жыл бұрын

Such a wholesome comment

@mrsssman23

20 күн бұрын

Give us an update bro. What’s going on with you

I started bjj at 35 - one of the best things I’ve ever done. Which is why my daughter started at 12

@wesleydejesusdutra4322

4 жыл бұрын

I'm fron Brasil, and start to training in 26 years, but I need to stop, I lost my Job, but soon, I will return.

@user-yt9qy3pb5f

4 жыл бұрын

@@wesleydejesusdutra4322 I wish you luck sir!

@markwebb2008

4 жыл бұрын

Started gracie jiu jitsu at 30, one of the best things i've ever done too.. wish i could start earlier. My daughter is 4 now, cant wait to get my daughter to start jiu jitsu too 😊

@c9hr0ni4c

4 жыл бұрын

I just got my 5 year old niece started about 5 months ago. She loves it.

@Slamminbassplayer

4 жыл бұрын

SmoothTalkinHank me too!

Just started at 54 and I’m hooked!

Echo Charles is wearing a shirt with Jocko's face on it while he talks to Jocko. You can tell he really looks up to him 😂

People tend to hate things they know they suck at, because sucking at something isn't fun. It's just a matter of persisting for long enough until you get good. So much resilience can be built from that as well.

@bouchdrawz21

4 жыл бұрын

Truth! I started drawing again after 15 years of putting down my sketch pad and pencils. After 6 months of persistence, I definitely got it back.

Started two weeks before I turned 61. Still love it.

Started at 46; I’d give anything to have started at 43.... start now.

I became a pro-wrestler at 21, I began boxing at 33 and I only started Jiu Jitsu when I was 36 years old and weighed 200lbs, which is a lot of weight to be carrying for a woman who's only 5ft1. I love it though, no matter how many times I get tapped or get mauled, but I am addicted and since lost 30lbs. Just because we are in this lock down I am making sure that my weight isn't going to go back up, I'm staying on top of my fitness so when we get back to the mats I won't be back at day one. So, age, height and weight is never an issue, you just have to start :)

@ihaveproblems1360

2 жыл бұрын

Great stuff Jenny 💪🏿

@carmaela2689

2 жыл бұрын

Same and jiu jitsu has been more of a motivation to get fit than any other reason.

@aristolochene

10 ай бұрын

good for you

Yes. I started at 50+. It is one of the most difficult, challenging things I've ever done. I can't do this, it's too hard. I must learn how to do this Rinse, repeat.

@iamatotalrere9613

3 жыл бұрын

RicoMnc how is it’s going so far??? I’m seriously now that I’ve been listening to Jocko, I am seriously want to start going!!!!

@DirkSorensby

3 жыл бұрын

Did it take hold? Can you defend yourself you think?

Love what you said about teaching kids I have a 5 year old niece who's gotten into jiu jitsu the last 5 months and it's really cool to see her find a way to get through things and when I give her tips she runs with them and the next time she's in that position she doesn't forget. Couple times she's done the right technique to get out of tough spots without me telling her how may not have been the prettiest but she's been a beast.

Great points here - thanks for sharing. A thought that came to mind … "Winning" is a state of progression made (and earned) on the Road to Victories I have not yet achieved. "Wonning" is going back to relive the victories I earned yesterday. Winning requires Growth - Wonning is simply Maintenance. I like the this sentiment: "Won and done. Next."

It’s just a beautiful martial art that has so many positives for people in their 40s(like myself). You gain confidence, you lose weight, you meet new people, you get competitive(in a good way) and you learn cool new things about your body. Plus you can learn cool submissions and it can help you defend yourself in real life.

@ZeroFucksLeft

4 жыл бұрын

Hot baths to keep you loose and speed recover after a workout, 2 minute cold showers daily to speed recovery and train your vascular system (meaning veins, arteries, ect., do more work than before, lessening the work your heart has to do)

@ZeroFucksLeft

4 жыл бұрын

Also, testosterone, take enough to get you back to the levels you were at in your mid 20s. You can get a doctors perscription no problem (No negative health effects, unless you're guzzling the shit and trying to put on 100 pounds of muscle)

@kde439

4 жыл бұрын

Personally I know catch wrestling is more street worthy, also dont waste time learning GI fighting techniques. Get a knife, study five cuts, much more lethal.

@hootiehootheblowphish4109

4 жыл бұрын

I'm 29 and worry about if I'm too out of shape to start. I'm probably at least 60 lbs overweight and definitely not in as good of shape as I once was. Would you reccomend losing some weight before starting jiu jitsu?

@blademaster9297

3 жыл бұрын

@@hootiehootheblowphish4109 no. The weight will drop when you start training you can still learn the techniques the fitness will come

Jocko I think the estimate of being submitted 500 times before you start submitting others in jujitsu is very realistic. A friend of mine (who is a blue belt) told me after every class he would go home and write in his journal what each class was about and what he had done. He told that he had been submitted over 1000 times when he got his blue belt. By the way, I started jujitsu when I was 52.

@BallstinkBaron

2 жыл бұрын

I just got my first sub today and yeah 500+ is definitely how it was for me

I’m 50...boxing most of my life. Started JJ with no skills recently...had some great instructors, made all of the difference...even being submitted was cool because it was such a great learning experience...once I began submitting other guys...younger, stronger and bigger it totally took me to another level. Never to late...(to be clear I’ve always been in peak condition...cardio and calisthenics). Good luck

Thanks for this vid, I did strike fighting earlier in life and now later on in life Ive wondered about grappling/jiujitsu because I miss the competition but was wondering about starting so much later than most in the sport.

First let me say I love BJJ and have enormous respect for Jocko and Echo...and you may think with that kind of start I may have a slight disagreement and you'd be correct. ANY martial art is a super power when you're built like a gorilla. The man who's considerably larger than, at the very least, 50% of the population and armed with the skill set of a BJJ black belt is rarely going to have the same struggle as someone of more average size and strength with equal skill. Size matters as we all know, or should. The guys walking around not respecting the size of potential threats are in for a wake up call. BTW I am a smaller but fit guy at 5'7, 160. I feel the grind EVERY time I train with bigger guys. No hate here just speaking my mind!

I started this year listening to the Jocko podcast. By episode 17 I joined my local jiu jitsu school and enjoy it. It’s very humbling in getting beat by smaller guys and bigger guys. It’s very cardio demanding so it pushes you to get healthier. I also like the culture and the people that roll in my gym are cool and nice. It’s also cool to get scrapes and mat burns and cuts; feel like a badass. But wish to continue and want to see what happens to my person in 34 years

I am 44 and went back and forth about starting. I'm a desk jockey and knew it was a bad idea. I just kept watching this video and finally decided to give it a try. After a week I'm so hooked. I think about doing moves in my sleep. It is the weirdest thing. I've got the bug bad. It is like an organized and respectful fight to the death over and over again. I've been telling people it is like some sort of weird therapy.

@TrishCanyon8

9 ай бұрын

I know the feeling ❤❤❤

I signed up my 8 year old daughter and while watching her I decided to join at age 40. Best decision I’ve made in years. Absolutely love it.

@mikel8441

2 жыл бұрын

About to do the same!

Had my first day of BJJ class yesterday, almost passed out at the end. Such a high intensity workout, especially in a dojo without A/C. I was horrible, got a few bruises, and am excited for my next class. It was the most fun I've ever had as an adult.

@ruanniemann2604

Жыл бұрын

Our gym is in the 1st floor, my first roll I wanted to go puke in the parking lot, but I honestly didn't think I was going to make it up the stairs again. Late 40's.

@daniellezoe5494

Жыл бұрын

@@ruanniemann2604 Yet you are still at it, just as I am! Jiu jitsu has a way of pulling you in, like a black hole. It's wonderful. Keep it up!

@Hunkeykung

Жыл бұрын

How is it going now? Blue belt incoming?

@daniellezoe5494

Жыл бұрын

@@Hunkeykung It's going great. I am not yet a blue belt. Three stripes on white. Honestly, I don't feel ready for a blue belt yet 😂

@Hawkins_BJJ

Жыл бұрын

@@daniellezoe5494 I'm a blue belt and I dont feel like I am ready for blue belt lol

I started at 36 beginning of 2020 and I'm now a blue belt. Jiu Jitsu is the best most amazing activity I have ever tried, it literally changed my life and I would recommend it to anyone at any age.

@sessarichard

Жыл бұрын

I might start at 32, but I am a runner and worry about knee injury.

@raymondlealjr.2348

6 ай бұрын

I'm 36 and I have my first class next week. Super Excited.

I started BJJ @ 50 and absolutely love it and will never look back!

Could you guys make a video on dealing with decaying mental health?

@MrVPsycho

4 жыл бұрын

Reducing the time frame until it's tolerable, routine and moving towards a goal (regardless of the goal you can always change or redefine your goal later down the road) are keys in maintaining a good mental health. I would also taking as much as responsibility as you can add. It is incredible how taking responsibility can give meaning to your life which the latest is probably the best antidote for dealing mental health. I would also check Jordan Peterson's videos regarding this issue. He's very knowledgeable and has a lot of materials that could be useful. Hope it helps

@kelvincasing5265

4 жыл бұрын

@@MrVPsycho Indeed, even getting a pet can do wonders. You have to look after it, feed it, walk it, etc.

@K_-_-_-_K

4 жыл бұрын

Check diet

@ChapsShrugged

4 жыл бұрын

@@K_-_-_-_K AMEN. Body and mind are huge, I'd write a bunch of examples- but the information is everywhere, as long as you don't close yourself in and choose ONLY one way. Try all the things. The Microbiome research is epic. I'm going to try carnivore for myself, because of a NASTY kinetic chain Imbalance, hypertension and atrophy, and nerve-disrupting trigger-points- constantly focusing on it is debilitating...

@angelonavarro3910

4 жыл бұрын

I appreciate the help guys

I submitted a guy during my first roll (that was my 4th training session cuz during first three I didn't roll). It was rear naked choke (that was instinct). Guy was smaller, he has been training for 2 years (if I understand correctly). And I know that was kind of fluke, weight difference. But I noticed he was so inefficent with his energy managment. I can't for wait for next traning to roll with someone who will be able to tear me apart. Learning process and staying humble. BJJ is so impactful when it comes to your attitude. Edit: after few months of training now I know how it is to be tear apart ; ))

I just started at 25. I did a bit of Kickboxing at 20, and did wrestling from 14-17. Did swimming and running constantly from 18-25. Right now I’m definitely focusing on the Jiu Jitsu techniques as opposed to relying on the old wrestling moves that are literally ingrained in my muscle memory. Couple weeks and I’m already learning how to staple someone down with my hands and legs to pass the guard. Learning very slowly but consistently.

BJJ is amazing on so many levels. 1, if you really get into the rolling part, you forget that you've been sparring for 2 hours and you're super exhausted. I remember being overweight, out of shape, and going for 2 hour's a day, 3 days a week. I remember it took a couple of weeks of getting submitted but I eventually won a match, and that was exciting. But what was equally fun, which helped me keep coming back, was when I would roll with the blue belts. I did this from the beginning, I'd roll with the belts above me if I showed up early or stayed late. I remember I always lost, but I learned how to move and enjoyed as it took them longer and longer to submit me. I remember earning their respect, and a couple of spars, they even left an opening open for me long enough to practice an actual submission instead of "holding my breath" techniques and "see how far your arms can bend" things. Just don't get cocky. I thought I could brute strength my way out of an armbar, and the guy ended up hyperextending my elbow and it knocked me out of practice for a bit. So know when you should tap, don't get injured. lol

Just started jujitsu this week because of you ❤ I love and appreciate you my friend

52 year old 3 stripe white belt checking in. If you don't start, you never will. BJJ makes my life better.

@jamesmelton8993

2 жыл бұрын

35 year old 4 tip blue belt here…Are you still going? I hope so. Never quit!!

@KarmaFlight

2 жыл бұрын

@@jamesmelton8993 Yep, I am a blue belt now. 🙌

@jamesmelton8993

2 жыл бұрын

@@KarmaFlight way to go!!

@Rotvic17

2 жыл бұрын

Will be hard on someone with a bad acl that sort of gives at times.

I was fortunate to take up Jiu Jitsu as a 30 year old - (66 now). Prior to that, I spent the previous 12 years, training throughout S.E.Asia ... once I hit the mat in Rio - I was at once both shocked, humbled, and my curiosity-meter was off the dial - never looked back. Thanks to both Jocko and E.C ... I love your prodcasts.

62 here, going to my first class tomorrow, so excited but nervous too

@skroll1982

3 ай бұрын

how did you like it?

I am 54 and I am a blue belt in my jiujitsu journey. I have a different viewpoint from the one put forward in this video. I say this to people asking if it's too late to start jiujitsu. I say, if you are over 45 years old, you will not be hitting many more PR's (Personal Records) in anything physical. If you have a 405 squat at age 45, you are not going to be hitting 455 at age 50. The trajectory in most sports is downward after 40 something. In jiujitsu, the upward trajectory is still available because knowledge is power in jiujitsu. What you don't know, will hurt you. You can progress in jiujitsu well into your 60's, especially now with advances in medicine.

@billparris210

9 ай бұрын

49 yo guess Im built different 😂

@jonathanwahlin257

3 ай бұрын

I'm 50, and I'm progressing every day. I just started my jj path with my 17yr old son. We push each other and progress with every class.

I’m 57 and a 5 year black belt. I didn’t start BJJ till I was about 36 after a few years in judo. The rewards all these years later are great. Being kinda small, but flexible with a tenacious attitude and a never ending journey to deeply understand and grow in concepts, technical perfection and strategy will take you a long way. I never thought twice about it. I absolutely with obsessiveness knew I had to pursue this after seeing Royce Gracie in UFC1. You DO have to have a bit of a a graciously well concealed ego to succeed though, in my opinion. The kind that makes you keep coming back till you get that guy, rather than the unhealthy insecure ego that makes you quit.

I started BJJ at 44 and now I would say I 'have the bug'. At first I really struggled with burn out and claustrophobia .... combined. I used to go to the gym and train for strength and I thought I could hold my own pretty well in most situations but I got completely humbled when I began rolling.... to the point where I would have to tap due to drowning sensation I was struggling with...... But I was determined to keep pushing and keep turning up and now, maybe 2 years after I first set foot on the mat, I'm starting to feel comfortable. It was a long journey to get to where I am now but I'm so glad I did it. I feel fitter, stronger, more confident, more flexible and just a better person all round for staying the course.

Just started 2days ago at 39 and I've already been subbed so many times😂 but I'm so in!

I started about 4 months before the lockdown happened. My 3 kids were already doing it (2-2 years, 1-1 year) . I'm glad I did. I'm 45. You just have to listen to your body.

Started at 25, took many years off. Came back to my first class today..43 years old. Got 3 hours of sleep last night because I was so excited. I started today like a person who had never been on the mats before. I feel refreshed

I just started Jiu-jitsu and Muey Thai at 42 years old. I had ACDF surgery 6 months ago. Although difficult and painful it is my path to get my strength and fitness back. I trained Judo in my 20's. But Jiu-jitsu in my 40's is significantly more difficult physically as one would expect. It's hard to force myself into the fight gym 3 days a week after work when my body hurts. But after each class I feel great. I just keep looking forward to the fitness and skill payoffs.

I just started jujitsu last week and I am in love with. Can't wait to train again and roll

forget starting. just do not stop. keep rolling and rolling and rolling and rolling and rolling.... like the energizer bunny

I'm 38 and I started this year. It's my favorite activity in life. It's the thing I'm most looking forward to doing when we get out of quarantine.

@boethius17

Жыл бұрын

How’d you go?

I've boxed for about 8 years now. It takes a toll on you. Now I'm transitioning to Jiu Jitsu and its more relaxed and better for my health.

When the corona lockdown is over, and as soon as I'm back to work making $ again, I'm buying an Origin gi, and hitting up a local BJJ school.

@veilofreality

4 жыл бұрын

Great idea man. Sadly I might add when and if the oligarchs allow us to do so..

@ambercrombie789

4 жыл бұрын

@Brilliant Idiot Could you elaborate?

@ambercrombie789

4 жыл бұрын

@@veilofreality We gotta go for it regardless.

@nascarmatt07

4 жыл бұрын

Buy a team GI frist.

@ambercrombie789

4 жыл бұрын

@@nascarmatt07 "Frist"- I have no idea of what you speak. ??

Its amazing to me that people even ask questions like this. If yoy want to learn a set of skills. Your age especially 40s shouldn't even be a factor. Just do it.

I'm 49 and started BJJ 3 weeks ago. The first two classes I observed and learned some fundamental from the purple and black belts. During class 3, the instructor asked me if I was ready to be baptized. I said, "Hell yeah!" I rolled with another experience white belt and held my own. Then I rolled with a blue belt and got submitted. That was actually a great moment and after that I knew I loved BJJ and wanted more!

Just started today at 47. I decided that even Covid and extra requirements would not stop me. Obviously at 47 I have already had plenty of excuses not to lol 😂 The best time to do something is now. I already knew this with other things. If anyone else is like me wondering and waiting. The best time and the right time is when you finally do it.

@navadvipachandra6770

2 жыл бұрын

Going to start again next week. 45 Years old

@jacobopm

2 жыл бұрын

I’m starting next week, 51. Thank you for your comments and suggestions. Best.

@TheOKmethod

2 жыл бұрын

1 year later are you still going?

Jocko choked out PTSD

I just started last month and I'm 55. I really like it so far

Started at 50, was going for about 4 months until the lockdown---I feel like I'll have to re-learn everything.....but looking forward to it.

Preface: I get tapped ALL THE TIME. BUT... It’s a spectrum. I tapped my first opponent my first roll. I also wrestled for a state level team in high school and he was a 3 month fresh white beltch. I also was a “white beltch”. A few weeks before all this corona stuff a newbie came in. Never grappled before ever. He had the best natural instincts I have ever seen. His body just knew what to do (position wise... he wasn’t sinking deep triangles) for fundamental movement purposes. I would imagine if he keeps showing up in 3 years he will be one of the best blue belts I have ever known. Disclaimer I suck at jiu jitsu. I just do it all the time (or did before the ronis) and love it.

@lymphy12

4 жыл бұрын

Try streaching BJJ is a test of mobility.

A follow up from my comment a couple years ago. I started at 44 and really enjoyed it. I wrestled when I was younger. I tore up my knee in a total old age way by trying to do things the way I did when I was 18 after a couple months. I had surgery and was pretty sure I should probably find something else. A year went by and I decided to give it another try. I've tried to be smart, wear some knee braces and have enjoyed the journey. It is so physically and mentally hard. I don't do many back to back training days. Anyway, I got my blue belt yesterday after about 17 months of training again. I hurt a lot of days but it has been rewarding. I will keep training as long as my body allows.

"Bug lite" - thanks for making me laugh!

Started at 53, 1 year now! Have always being more of a striker guy, but i got hooked and look forward to my to sessions! I advise, have at least 1 private class a week, apart from group classes, lift weights and stretch! Oss🥋

Well it wasn't 500 times but I remember it being quite alot! 🤔 we didn't have as many people training back in the 90s so I'd say about 40-50 times. I was 20 and in good shape though at the time which helped alot. I was also the smallest guy in the class at 160lbs. It was a grind though! I thought I was tough and then I started rolling, we'll we all know how that story goes... Anyhow, been teaching for 18yrs now and I'll I have to say is, Don't Give Up!

I practiced Karate for 14 years and I stopped at my 33, now I'm 41 and I started Jiu-jitsu, honestly sometimes I wish to quit but why body get recovered my only desire is going back to the gym... the Best advice I have ever heard, "Train until you submit someone" then make a decision 👏🏻 👍🏻 Thanks

I started bjj this year at 42, I got tapped out by a dude who was 50 pounds lighter and decided i wanted to do this, i now train 5 days a week and I'm totally hooked. I fucken love jiu jitsu

i remember my first submission, i was getting mauled by a blue belt and then i saw the ambar and went for it ,was in the third month , 20 years have passed and iam still hooked to that feeling and practicing.

I'm 43 and just started BJJ and MT. I would say BJJ is a bit like starting a new job, but it's amazing. You have to learn how to partner up and work with people and you have to be comfortable with being very uncomfortable. And then there's learning the actual technique which is not easy and the the instructors always make the move of the day look so easy. So far though, it's been quite consuming for me and it's been a great experience.

Man I remember my first "true" submission on an equal opponent, and I still remember it as if it was yesterday. 20 years ago

Its so awesome all people from different backgrounds, ages, reasons all do BJJ. Im going to start taking classes soon

I got the jiu jitsu bug, I went to my first class a month ago. Now I look forward to every training oppurtunity

that first submission against an evenly matched...or even a slightly better opponent is and was the best feeling ever...that was the moment when i fell in love with the SPORT of Jiu Jitsu...and sport jiu jitsu is not for everyone...but Practical self defense Jiu Jitsu like Gracie Combatives...that i believe is something that everyone with a PULSE would be better for knowing...it should be taught in public school the effects are that powerful. if you never had to grapple your way to safety...you probably wouldnt understand.

I'm a little late to this video party. I'm a little late to bjj as well. I'm starting at 61 and loving it.

I started jui jitsu 2 months ago,,,I’m 50. I’m in great shape and just retired as a police officer. I absolutely love it. My son who’s 14 is doing it with me and he loves it to. I don’t care about the belts,,,I just love rolling and staying in shape. I won’t compete but my son will. If I move up cool,,, I just wanna stay strong, focused, and love the camaraderie. So don’t think about age,,,,I’m the oldest guy in the school,,,,just do it,,,trust me.

I'm going to get my 4 year old son into this either this week or next. No one bullies him, and he's very confident when he talks to people that have done something like push him. But I want him to keep his confidence up and make sure he can handle himself with a "gentle" art while he's young. Boxing will be another thing he learns, but we want him to focus more on BJJ in the schoolyard if something happens to him.

I started right before I turned 27. Still glad I did. Been in it for a few months and I'm noticing a difference in my health.

Time to do some solo drills! Check!

Just starting MMA, (KB and BJJ), I have a feeling I will attach to BJJ more but be better at KB. My submission game is terrible, I can get into good positions, and kind of defend myself, but I feel like I struggle when I am in offensive positions right now. This is gonna be an adventure!

It’s amazing how people take on driving school seeing how hard it is in the begining and how bad they are at it, but they won’t apply that approach to nearly anything else in life. I love this sport and am only 2 months in. The beauty of internalizing and improving the bjj system is highly rewarding. Once you discover your movements get efficient and you don’t gas out within minutes, that feels amazing.

I’ve dabbled in BJJ for months at a time in my 20s, but life stuff keeps getting in the way. Optimistic that I’ll get into it again this year at 28 years old. I’ve had the bug before, but would get too obsessed with BJJ and abandon other parts of my life that needed attention.

"Bug lite" cracked me up!

I started MMA this year and i'm 33 year old powerlifter. I thought that i was just going to do BJJ as little as possible but after first class i ditched the whole MMA thing to focus only on BJJ.

I just had my 5th lesson and I’ll be 60 next month. I think that the supportive, non aggressive, non competitive but very focused environment that my club has is perfect for me.

@richardsharpe5878

11 ай бұрын

How's going after a month? I'm a little older but planning to start in the fall.

@johnmason6213

11 ай бұрын

@@richardsharpe5878 still going strong and getting stronger. The difference in my mental state and my mobility is rewarding. I think my testosterone is back though I would have to have that checked to know for sure.

@richardsharpe5878

11 ай бұрын

@@johnmason6213 thanks for the reply. Great to hear, keep it going. You are an inspiration

I'm 43 yrs ... and I literally just started Jiu Jitsu last week, 2nd day a black belt bicep slicer me, it was the most hurt thing I've felt in a long time... and I've done boxing in the past.. got punched in the face... but this is different... never in my life got tossed around like a rag doll.... I love it! I want more!

I miss bjj so much during this Corona shit. Can't wait to hit the mats again. 😢😢

@ArthurGoodness

4 жыл бұрын

@Rick James I literally can't. I've run 3 half marathons in the last month out of sheer restlessness. I am use to staying extremely active. I don't drink much, but I have for sure smoked too much green ;S

@ingevankeirsbilck9601

4 жыл бұрын

Hang in there and keep up your abilities as much as you can with videos ! I do Krav Maga, I miss it like hell!

@dripxloading

3 жыл бұрын

Bro my gym opened up and then closed up again as I was getting my cardio back smh :/

@sunshine0satellite

3 жыл бұрын

Move to Florida. We are still at it.

I feel the same way as the guy who asked the question. My first martial art was judo at age 11. I was on and off again for a few months and didn't like it. Then at 16 I started with first kung fu then 2 years later Okinawan karate which I continue to train in today over 50 years later. But the first few UFCs were a wake up call when Royce Gracie served up a nasty slice of humble pie to strikers. I used to think that my strikes were magic death rays that would drop a grappler before he could get his hands on me. I realized from the UFCs that I had a big hole in my education. It took awhile but on the week of my 60th birthday I started training in BJJ and continued for 3 years until I got a somewhat serious hand injury. I learned alot, did well when rolling but was plateauing when I got the injury so I stopped. But striking arts always made sense to me, I was good at them and frankly they're easier to learn. For me training in BJJ was like eating my vegetables. I didn't really like it but I knew it was important that I learn it. You have to have both.

Him contemplating how many times you get submitted from 500 to 300 just made me laugh my ass off😂

As a 50 and having practiced BJJ the last I can say that I loved the sport a lot, but also older people need to know they will have injuries and some of them likely will affect their quality of life from their 60's on.

Yes. Jitcu is for everyone, but for older people especially, its low impact but extremely effective.

I'm 45 and started 2 weeks ago. No previous experience of marshall arts. My body hurts, everywhere! But its fun...

Slightly different perspective. I am 50+. Left leg/ankle rebuilt 2x. Right knee already needs to be replaced. Left knee is almost as bad due to the recon of my lower leg & ankle. Reconned right right, spine if effed from compression injuries galore. Scores of injuries during military service, sports, and life My main concern is training and getting re-injured over and over and over again due to young bloods trying to "alpha up" all the time. I come from a Kyokushinkai, Wrestling, and boxing background FWIW. The desire is there, but healing from injured takes forever now; if it ever heals again.

@BallstinkBaron

2 жыл бұрын

You don't have to roll with those guys, just say no! It's hard but worth it

Just started at 53… Gracie jiu Jitsu certified training center after starting w Gracie online at home… first martial art ever. I love it!

@Zeezazz

9 ай бұрын

That's great. I just turned 52 and want to start. Hoping it's not too late

@RS-kq9rr

2 ай бұрын

​@@Zeezazz Not too late Start now, by the age of 62 you will be a black belt It's not an easy art to learn like the other Martial Arts...but it's worth it on the street if you combine it with kickboxing or boxing

I'm 36 and I just started jujitsu, I was debating on skipping class today to chill at the pool but now I'm getting my ass up and going to class so I needed to hear this.

I started jui jitsu about 2 months ago. Started going 4 times a week. I thought I was the only one who was like 4-100 in matches. I feel much better about myself

Damnit guys, I started BJJ 6 months ago and I got the bug just before the quarantine started, it's been hard, hearing you guys talk about BJJ with such enthusiasm really doesn't help me :) But anyway, love the BJJ talk! Hope to be able to train soon again!

"You might get submitted 4, 5 times per class when you are new" Ha, I was submitted 8 times in 5 minutes my first night by a brown belt. It only went downhill from there once the thirsty blue belts saw the fresh meat.

@jonathonharbeck7287

3 жыл бұрын

I got submitted by a guy 50 lbs lighter than me lol

I started training at 43 been training 3-4 days a week for 2 yrs now. For the guy that asked the question after training for 6 months when that new 20 year comes in that not only half your age but obviously stronger and faster than you and hes going level 9 and you summit him 3-4 times in a 5 minute round you'll never look back on weather you should keep training.

I started at 42. Love it.

I got the bug during my first intro class with my instructor. I had 20lbs on him and was in good shape. He laid on top of me not even a mount or side control and said for me to get up. I couldn't. Instantly hooked.

I’ve been kickboxing for years but will start on BJJ today and I’m 54. For me BJJ is more about conditioning my body and learning a new skill. The martial art element is an absolute benefit but personally, I want to keep in top top shape and BJJ offers me that.

@8:50 LOL The bug lite.

25 yrs old started last february. Got my blue belt last week. This shit is so addictive its insane.

"..tortured, and you've felt it too!" "..awwee yeeh" clasic