I didn't expected such a intense thing in just 3 minutes, but it was also such a fun, thanxx

@DANIELPTFITNESS

3 жыл бұрын

Haha perfect - you are very welcome! :D

@strawbreegoat6155

3 жыл бұрын

No way Wei Ying doing workouts on youtube-??

@kpoptrashandfangirl

3 жыл бұрын

@@strawbreegoat6155 you know, I must somehow entertain myself while those 16 years withou Lan Zhan :DD

@strawbreegoat6155

3 жыл бұрын

@@kpoptrashandfangirl you right you right gotta get in shape for hubby XD

@amirrastgoo9711

Жыл бұрын

Exactly

I wake up, drink water, do your routine to start the body, and go for morning walk to get some sunlight, amazing start of my day, thanks for this routine!

Make sure you check out my *NEW PROGRAM* - Glute Torture 1.0 ► vimeo.com/danielptfitness/vod_pages GET YOUR FREE episode of "Glute Torture 1.0" HERE! bit.ly/2WBLfH0

Such a great workout to do for a quick break when studying thank you!

@DANIELPTFITNESS

3 жыл бұрын

It really is! Great you enjoyed it! :D

@nj4621

2 жыл бұрын

yes!!

Thank you so much for making videos for us. I really appreciate it and you have motivated me to be healthier and active. Much love from Delano, CA. ❤️

@DANIELPTFITNESS

5 жыл бұрын

Thank you for your kind comment Jayna! It is truly always great and motivating for me to see that these video`s are making a difference! keep up the good work! :D

This is so good! I’m doing it as a morning workout to start my day!

@DANIELPTFITNESS

3 жыл бұрын

Perfect! Thanks Georgia! :D

This was actually so cool it made me feel alive I LOVE IT

@DANIELPTFITNESS

3 жыл бұрын

Fantastic! :D Thank you so much! Keep up the great work! :D

Great choice of music! Thank you for this cool energizing workout!

@DANIELPTFITNESS

3 жыл бұрын

Thank you so much! :D

amazing workout

great workout

Great idea. Short exercises thru the day.

This is such an energizing workout! Great way to begin a training session! 🔥💪

@DANIELPTFITNESS

2 жыл бұрын

thnk you!

Nice. I think I'll try this when I hit the gym here in about an hour.

That was awesome ! And you are super fast !

@DANIELPTFITNESS

3 жыл бұрын

Thank you! Cheers!

I was feeling a little tired today, so i thought let's try this quick one.. and till now i never realised a 3 minute workout can be this much tough.. really this workout is so amazing i can do this in my break at my office.. thank you sir for this quick and intense workout, my son (6y/o) was performing this with me and he said it's so much better to do these moves instead of go out and play with his friends👊💪❤🙏

@DANIELPTFITNESS

2 жыл бұрын

All good! we are humans and have our ups and down...sometimes in order to make progress you have to get a proper rest and reset so you can progress. For changing the mood this can be a good one ;) hahaah...I bet your son is way faster than me :D

@piccolashortcake9445

2 жыл бұрын

@@DANIELPTFITNESS There's no one like you sir👍💪😊

Man, i love this track!! :)

I love this for my last workout routine for the day!!!

might do these in the mornings at weekends

this is great wow thank you! it’s super fun and energetic as well :D

@DANIELPTFITNESS

3 жыл бұрын

You're so welcome! Thank you! :D

Would be great to have one of these that doesn't require touching the floor. Something like Radio Taiso.

Hello 🤓That was amazing👍

Oh didn't expect no rest 👌🏾

Nice!

The music was the most challenging part

That was the longest 3 minutes ever but amazing workout

@DANIELPTFITNESS

3 жыл бұрын

Thank you!!

Thank you for such a nice video with awesome music. I will definately do this maybe I can grow up to 2x/day.

@DANIELPTFITNESS

3 жыл бұрын

Thank you - I think you definitely can - keep pushing, you got this! :D

Cool! Like dancing :)

thank master

Hahahaha, that was quick and fun!! 🥰🙌🏽

@DANIELPTFITNESS

Жыл бұрын

Glad you liked it!!

Man! When the music began I said meh! Another guy with just jumping up and down who knows YT algorithm But it was awesome Such a nice rhythm and smart communication of experiences. Really fun Thanks

@amirrastgoo9711

Жыл бұрын

so many autocorrects :)) and smart combination of exercises

Thank You, 3 mins is perfect video I needed for my Keto lifestyle change!

@DANIELPTFITNESS

2 жыл бұрын

You're so welcome! keep it up

I love this i will do this everydayy

@DANIELPTFITNESS

3 жыл бұрын

How is it going? :D

@deejaypaz2464

3 жыл бұрын

@@DANIELPTFITNESS it was so good for me. I feel so energetic everyday.

Wow I might try

@DANIELPTFITNESS

3 жыл бұрын

You should - much fun! :D

SONG'S A BANGER thanks teach

@DANIELPTFITNESS

2 жыл бұрын

You are welcome!

@rainbowwormie

2 жыл бұрын

@@DANIELPTFITNESS :))

Day1=✅ ×2

Good warm up my heart is racing. If you could do it with notifications between exercise would be great. Walkout pushups mean I don't see the screen

@DANIELPTFITNESS

3 жыл бұрын

Yes, I think in my latest workouts you see it better right? :)

Whats the title

@DANIELPTFITNESS

2 жыл бұрын

Check the description of the video ;)

@eileenadam8545

2 жыл бұрын

Is this work out equal to 20 mins walk?? I would love to do this everyday instead of walking. Amazing Video. Thanks

27/9.

Title of the audio pleasee

@weirdo9279

3 жыл бұрын

Check the bottom of description

not for beginners I guess? ^^

@DANIELPTFITNESS

2 жыл бұрын

Its only 3 minutes!? Its ends before even starting ;)

ola k ase chat a que no me entienden xdddd es broma esque soy mexicano