A short meditation track blessed and doubly infused with relaxing, good sleep energy by twin energy healers/workers. It contains an embedded high delta binaural beat (4 Hz) associated with falling asleep more quickly.
This "microboost" track is perfect for busy people who don't have time for long meditation sessions, but still need help relaxing and winding down before they can fall asleep.
For the most benefits, listen with headphones when you're done getting ready for bed and before trying to sleep.