Shirshasana Is Not The Best For Hair Growth - Do This Instead | Bearded Chokra
Тәжірибелік нұсқаулар және стиль
Shirshasana or the headstand is considered as one of the best yoga poses for hair growth. In today's video, I will share 6 yoga practices that can be better than the headstand.
P.s - This video is for educational purposes only. The viewers are advised to do due diligence and consult with a certified yoga instructor or doctor before implementing any tips mentioned in the video.
➤ For Personal Consultation - www.beardedchokra.com/contact
➤ Videos to watch:
1. Genetic hair loss - • Stop Blaming Your Gene...
2. How to do Dolphin pose - • Yoga For Menstrual Pai...
3. Scalp pain - • Why Does Scalp Pain? -...
4. Gummies for hair growth (TRUTH) - • Gummies For Hair Growt...
5. How to do Nadi-Shuddhi - • Yoga for Peace Nadi ...
6. How to do Sarvangasana - • Sarvangasana (Shoulder...
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9. How to do neck stretches - • Yoga For Success: Neck...
➤ Visit Our Website - www.beardedchokra.com/shop
➤Reading Material :
1.www.himalayanyogaashram.com/b...
2. theyogainstitute.org/how-to-d...
3. www.yogajournal.com/poses/typ...
4. www.cnyhealingarts.com/the-he...
5. www.yogajournal.com/poses/dol...
6. Science of Yoga Understand the Anatomy and Physiology to Perfect Your Practice (DK, Ann Swanson)
7. B.K.S. Iyengar Yoga The Path to Holistic Health (B.K.S. Iyengar, DK)
8. Yoga Anatomy (Leslie Kaminoff)
9. The Tibetan Yoga of Breath Breathing Practices for Healing the Body and Cultivating Wisdom by Anyen Rinpoche, Allison Choying Zangmo
➤ Timeline :
0:00 Intro
0:27 Few Disclaimers
0:55 Things To Keep In Mind Before Doing Shirshasana
1:47 Important Points Before Doing Yoga Asanas
2:22 Main Intentions of Doing Yoga Asanas
3:15 6 Yoga Practices For Hair Growth
6:22 Conclusion
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#shirshasana #yogaforhairgrowth #bestyoga
Пікірлер: 80
Hello sir, Can you please make video on PRP treatment PRP effective hai ya nai kya kya side-effects hai or sabse main average cost kitna rehta hai Plss sir make video on it..
You deserve more subscribe
Ratio of (acv: rosewater: simple water) for your diy conditioner? Pls reply the concentration of each 3 items
Make a video how much homeopathy treatment is effective for all types of hair loss as it is more affordable?
sir can i use the serum you created instead of minoxidil
Does I have to do a patch test of (acv, rosewater,water ) diy conditioner shown on your channel. Or I can use it without worry because I never applied acv on hair
Please recommend a shampoo for very frizzy hair ?
Sir please pigmentation par bhi video banayep please
Sir, Plzzzz make a video on Kapiva Hair Serum
Sir aap kaun sa shampoo use karte ho? Mera Bal dry hai or hair fall bhi ho raha hai Mere Liye kaun sa shampoo theek rahega Please tall.
Bro what about my topic have you made a video on that topic or still searching for the topic 😂😂 by the its a very informative video and i m already doing these yoga postures 😊😊
Can u plz make a video on best kumkumadi tailam
Can you do a video on hiatal hernia
Maine headstand wight hairs kam krne ke liye krna shruu kiya tha Ab mere bal jhdhane shuru hogye headstand krna shuru krne ke 5 6 7 8 din bad se hi
Can you share the references where it says all these asans help hair?
Does really yoga stops hair fall ?
Bhai i am 17 and my hair is thinning what can i do please help
What about practising mudras?
Sir many doctord and youtubers says that if we take oral multivitamins or body stop making them is it a myth or fack
Thabks for this video, I had a question.. how to get out of the loop of constantly shampooing your hair every 2-3 days cause of oily hair
@SahR-np9pz
Жыл бұрын
I'm assuming I'll have to reduce my kapha/pita dosha and make lifestyle changes. Anything else that I would need to do?
Please make a video about topical finesteride solution
@BeardedChokra
Жыл бұрын
Sure :)
@skmishra8839
Жыл бұрын
@@BeardedChokra Doctor ne prescribed Kiya hai aur mene kharid bhi liye but avi tak use nahi kiya hun... Doubts bohat hain aur dar bhi lag raha hai side-effects ko leke
There's a punjabi singer named Fateh Doe you looks like him 😂
@BeardedChokra
Жыл бұрын
😅
@alinadeshmukh2987
Жыл бұрын
@@BeardedChokracan we use capsicum oil in carrier oil to increase absorption or pepper oil mostly used in improve absorption drug so is it applicable here?? If yes then what should be amount of capsicum oil in carrier oil??
@akshatgulati5073
Жыл бұрын
😂😂Facts 💯💯💯😂😂
@James-gv3pv
Жыл бұрын
Every guy with this long hair and beard looks the same😂😂😂 Very average and boring look.
@Telly_vizz
11 ай бұрын
Lol😂😂
1 asan kitni der karna hai bhai
Sir give some tips to retain the hair health with time.
@BeardedChokra
Жыл бұрын
The best tip is to do the small things for better health, consistently & to let go of the obsession of looks...
@nothing-hx4fq
Жыл бұрын
@@BeardedChokra ok ok thanks. I've no history of baldness in my family so maybe it's a privilege for me to keep my hair. Ur videos are very informative thanks for putting these kind of videos!🛐✨
Thank you mate
@BeardedChokra
Жыл бұрын
Most welcome :)
@shreyaskulkarni665
Жыл бұрын
@@BeardedChokraHello sir, Can you please make video on PRP treatment PRP effective hai ya nai kya kya side-effects hai or sabse main average cost kitna rehta hai Plss sir make video on it..
Hey bro minoxidil is safe for use to regrow hair line and .can i stop minoxidil gradually ....
@BeardedChokra
Жыл бұрын
yes you can use it on the hairline & stop it gradually.
Good morning sir….is it necessary to do warmup before doing suryanamaskar or is it a warmup in itself?
@BeardedChokra
Жыл бұрын
Yes.... warm is needed especially neck, shoulder & wrist mobility...
@nimishgrover7637
Жыл бұрын
@@BeardedChokraok sir 👍🏻
@shreyaskulkarni665
Жыл бұрын
@@BeardedChokraHello sir, Can you please make video on PRP treatment PRP effective hai ya nai kya kya side-effects hai or sabse main average cost kitna rehta hai Plss sir make video on it..
First comment brother🎉
@suhailhussain8034
Жыл бұрын
@@Yourdaddyy tuje kya howa
@BeardedChokra
Жыл бұрын
🙏❤️
Hi sir please make a video on telogen effluvium 🙏🏻
@BeardedChokra
Жыл бұрын
Sure... 🙏
@Tusharx_Fitness
Жыл бұрын
Ha bhai🙏😭 mujhe bhi vahi problem hai.
@tigerhunk6599
Жыл бұрын
@@Tusharx_Fitness Ha bhai samajta hun, maine yeh problem hone ke baad minoxidil use kia 2 times a day for 6 months but now m on withdrawal process but acc to me minoxidil should be our last option or at last stage. Never use until you feel like you are left with no other option.
@tigerhunk6599
Жыл бұрын
Kyuki minoxidil se temporary hi result milta hai even meri diet bhi achi hai as suggested by abhijeet sir.. I am taking care of insulin resistance and having green tea daily. I am taking good amount of protein, multivitamins, biotin supplement of Hk vitals, using Sesa hair oil and doing yoga poses for hair growth as well. But still I have seen only 10-15 percent result and problem is I am gaining new hair but I am not having that density in my hair that i used to have before covid. And all this happens to me after covid and thats y asking abhijit sir to find out that is there any relation of telogen effluvium with covid. Please research on this and make a video about this topic and about my density concern.
Helpfull 🎉🎉lpfull🎉🎉Helpfull
@BeardedChokra
Жыл бұрын
🙏
Teenage hairloss ka major cause kya hai?
@BeardedChokra
Жыл бұрын
It could be many things like uncontrolled stress, poor sleep, poor diet, poor genetics, bad habits etc.
Can we do suryanamaskar after running
@BeardedChokra
11 ай бұрын
I would recommend that you do suryanamaskar before running because it will warm up the body, allowing free movement of the hip, legs and arms and it involves a slightly slower & deeper breathing pattern as compared to running... running involves a faster breathing pattern which might impact the way you perform the suryanamaskar. Regardless, you can do it before or after if you give sufficient gap of almost 15-20mins and have good breath control...
Either choose English or Hindi and stick with it
❤
@BeardedChokra
Жыл бұрын
🙏❤
1 side nostril bnd rhta h any solution
@BeardedChokra
Жыл бұрын
Try to find the root cause. Is it because of a kapha imbalance or due to a physical issue like nasal bone being enlarged or misaligned..
Did ginger promote hairgrowth
@BeardedChokra
Жыл бұрын
Yes
❤️...
@BeardedChokra
Жыл бұрын
🙏❤
Abhijeet bhai why have you just become stuck to content on hair? Missing the old school bearded chokra now a days!
@BeardedChokra
Жыл бұрын
That is what people want to see.... I am not stuck on hair topics... I am just catering to the comments people write on majority of the videos. I created videos on a variety of topics like shilajit, fulvic acid, gummies, face wash review, protein in the last one month.
@shreyaskulkarni665
Жыл бұрын
@@BeardedChokra Hello sir, Can you please make video on PRP treatment PRP effective hai ya nai kya kya side-effects hai or sabse main average cost kitna rehta hai Plss sir make video on it..
Oo bhai thora hindi me bhi bola karo 😅
Masterbation = hair fall
😢hindi mai bola kr bhai kabhi
Koi baat skta Hai Aam ko ped se Tod kar khao ya ped ko tod kar Aam khao😅Sala yeh Mera dosto log bhi Na, Meri Daaru Mein Cold drink mil diye 😡Sakat khilaf hu Nasha ka mein 😢
Your 90% audience are Indian then you must talk in hindi
@Jahangir_Azam
9 ай бұрын
You are right bro
Matlb shorshana nhi karna chahiye isse kutch nhi hota
Sir please make a video on masturbation too🙏