Bro.. really appriciate ur work . ❤ nd research. You give us knowledge based on facts nd sci. Research . Not on myths .. thanks a lot . I m so glad .. to be a part of bearded chokra family ..from a couple of months 🙏hats off bro👏👏 My only que. can u suggest a redensyl product! For hair strengthning nd growning

@BeardedChokra

4 жыл бұрын

Thank you so much brother. Means a lot 🙏 Honestly, redensyl isn't very widespread in the market right now. There is only one pharma product called Redenser ( I haven't used it). If you just want to strengthen the hair then the green tea technique is more than enough. You can watch it here - kzread.info/dash/bejne/gJZ8qJumdra_oNY.html

@himmatrath2002

4 жыл бұрын

@@BeardedChokra thnx a lot bro.. for such a response .. really admire u a lot nd yes i m usin ur green tea ..therapy from couple of weeks .suited me well..big ups to u 👍💛

@BeardedChokra

4 жыл бұрын

That's awesome! Keep using it... Also make sure you diet has nutritional yeast in it.. amzn.to/30c0LuZ

@harshitkhatter7792

4 жыл бұрын

@@BeardedChokra your video is reliable and genuine... Koi idhar udhar ki baat nahi, sidha facts or method... Best thing in the whole video is the explanations.. love your work♥️

@BeardedChokra

4 жыл бұрын

Thank you so much brother. Means a lot 🙏

I have literally seen beggars on road with full set of hairs on the head, I don't think nutritional deficiency cause the thinning it's bloody DHT

@BeardedChokra

4 жыл бұрын

Dht is highly influenced by your nutrition. The reason you don't see them going bald is because of absence of stress & genetics...

@martinncj9557

4 жыл бұрын

Beggars actually have no stress and i dont think they are nutritionally deficient...because they will have many different foods from many different sources!

@indranilpradhan3218

4 жыл бұрын

@@BeardedChokra nonsense dht is not influenced by nutrition. World's richest man Jeff bezos is bald most of the Bollywood and Hollywood actors do hair transplant don't they have money to follow good nutrition? Now don't blame stress it's an integral part of our Life. You can't stop 5 AR inhibitor by nutrition

@kartickchandrasaha4119

4 жыл бұрын

@@indranilpradhan3218 hey but dht is related to stress. He's right. The actors can not reduce their stress because they don't have time for that. So, start practicing on reducing stress. The sooner, the better

@indranilpradhan3218

4 жыл бұрын

@@kartickchandrasaha4119 bhulbhal everyone has stress. Poor to rich. This guy is a totally dumb. Yes without stress you can have a better lifestyle overall that's it. But it's noway connected to androgenic alopecia. Ekdom bhulbhal bolche

I must say, this video was eagerly waited. The best part about your videos are the reality check that you give regarding hair loss and hair growth. We need dedicated and honest KZreadrs like you who don't come up with fake brands just for the purpose for earning money. I wish your channel grows and more people are informed about your work. 🙏

@BeardedChokra

4 жыл бұрын

Means a lot brother. Thank you 🙏

*You can use olive oil to make your hair look good and feel healthy.* It is _no secret_ that heat styling makes it hard for you to grow new hair, but the oils found in *olive oil work as a protectant against those high temperatures* by creating a shield around natural keratin which _contains antioxidants, vitamin E, and oleic acid._ Olive Oil also has _anti-inflammatory properties which may help with treating dandruff too!_

All the years of your research and practices summed up in a single video for us! We owe you big time brother!❤

@BeardedChokra

4 жыл бұрын

It's my pleasure brother.... I just hope it brings a positive change in your life 🙏

@shivamk1884

4 жыл бұрын

@@BeardedChokra it already has! I eagerly look forward to being able to do something for you one day

@BeardedChokra

4 жыл бұрын

Means a lot brother! Lots of love 🙏❤️ sharing my content will help me a lot and in turn will help a lot more people.

Most underrated and honest KZread channel.. Thankyou for being here ❤️

You are that one dude who provides only authentic information 💯

I'm a bit surprised to know the reason you quit drinking and smoking was your hair rather than your liver and lungs.😆

@TrulySujan

2 жыл бұрын

Yeah

@subhadeeppaul4457

2 жыл бұрын

Bcz we can't see the internal damage but the external damage.

@larryjake7783

2 жыл бұрын

Never underestimate a man's love for his hair

@daisiesandpandas1218

2 жыл бұрын

that's why it's great to care about your hair and skin, we think it's vain, but they're the window to how well your body is doing.

@Honesty361

2 жыл бұрын

@@daisiesandpandas1218 No hair problem is mostly genetic.

4:28 you are correct, the very good thing I did in this lock down was I just let go off my bad smoking and drinking since March 2020 and I have seen a lot of good changes in my health conditions. I'm an IT Guy and you can imagine how bad it is when it comes to hair loss due to stress and other bad habits. I over come my malr bald pattern and now I am having very long and healthy hair for which I tie a hair bun daily. Quit smoking first you will see a lot of changes for sure

@manishanker6239

3 жыл бұрын

Bro what did u do to overcome baldness plz help me out

Really appreciate your work. It's well researched. Tbh I had discovered the channel when the lockdown began when I was discovering of a finding a regime to grow my beard and reduce hairfall. I researched a lot about diet and wellness but it wouldn't have been possible without your content to guide through. Keep up the good work!

@BeardedChokra

4 жыл бұрын

Means a lot brother! Welcome to the family 🙏

Here’s what worked for me 1. Stop worrying about hair loss 2.Stop counting how many hairs you are losing a day 3. Exercise min half an hour daily and eat healthy 4. Meditation 5. Homely prepared hair oil application every day after bath(coconut oil and some herbs) 6. Eat a handful of green gram sprouts daily 7.Most important- rubbing finger nails 10 mins morning and before sleep(do it on an empty stomach for max benefits) Try it for a month and thank me later. Lokah Samastah Sukhino Bhavantu

@blackheart6897

3 жыл бұрын

What kind of results you observed?

@Watch_Like_Subscribe

3 жыл бұрын

@@blackheart6897 up to 70% reduction in hair fall and 5-10% new follicles in a month

@yvsjayanth31

3 жыл бұрын

Nice dude I can't understand 5 point.

@cosmicinfinity8628

3 жыл бұрын

Rubbing finger nails means??

@blackheart6897

3 жыл бұрын

@@cosmicinfinity8628 Search on YT, you will find plenty of videos

Amazing, extremely genuine and I have very similar problems with my hair

Bro, you mentioned hormone balancing activities, can you share what you used to do? p.s- thank you so much for sharing your knowledge with us:)

Great content Sir as always......helped me a lot and motivated me as well 🙏🙏🙏🙏u are so far my favorite you tuber

@BeardedChokra

4 жыл бұрын

Thank you so much... Means a lot 🙏

"Do not follow me blindly" ea baat dil jeet le♥️

@BeardedChokra

4 жыл бұрын

🙏❤️

You have more hair than most of the girls/women have now-a-days!!

@DreamerRoal

2 ай бұрын

No you don't know much you are just joking on male baldness! Women have all time dense long and strong hairs get out of your home busdy

Hey, that takes alot of hard work and courage.👏 Did you worked on your protein intake too?

@BeardedChokra

3 жыл бұрын

Thanks 🙏🏻 yes, I made sure I got a minimum of 0.8g per kg of body wt. Atleast...

A have taken a very similar approach to combating hair loss. We also have a similar past as I too was an over-stressed, sleep deprived junk food junkie! I've done all the things you talked about (keto, IF, vitamins, minerals etc.) for the past year and I am just starting to see some "slightly" noticeable results. So it was nice to hear your story of success and makes me more confident I am on the right path. I must say though that I have experience a lot of other benefits from changing my bad habits. Other issues with inflammation and gut problems have slowly disappeared and I sleep so much better now which of course helps to reduce the excess stress I had. I think this shows what a symbiotic system the human body is. It can run perfectly if given the right care.

❤️❤️❤️❤️❤️❤️just keep going bro.....

@BeardedChokra

3 жыл бұрын

Thank you 🙏❤️

I felt this guy is genuine.. I really appreciate this stature.

Thanks for the subtitles!

Thank you so much for this, brother. Love from Nigeria.

@avais4428

2 жыл бұрын

India wala Nigeria??? 😂

You seem like such a genuine chap! good luck!

This is such a holistic approach. 👍 Good job

7:38 "Do Not Follow me Blindly " That is a sign of a Genuine Person 👏

@BeardedChokra

4 жыл бұрын

🙏

2/3rd of men lose hair, if the diet was the cause, then that would mean the other 1/3rd would have a really good diet but that just isn't the case. Genetics and stress are one of many factors. Ultimately, the presence of DHT and other androgens causes hair loss. You need to take care of that topically or orally. A good diet will stabilize your DHT and other than intermittent fasting, fasting from sunrise to sunset 3 days a month is considered healthy as well. Beggars may just have full head of hair because they don't binge eat all the things that we do.

@LeDrPsycho

2 жыл бұрын

First of all he didn't have hairloss at all.

@diogomm710

2 жыл бұрын

@@LeDrPsycho he did ^^' there's a chance you didn't listen, but he said it

I just want to thank you for sharing your ideas and research about this things. Thanks you very much and keep it up. Share love 😍

@BeardedChokra

3 жыл бұрын

My pleasure 🙏🏻❤️

I watched the video, and understand that you didn't do anything magical or special. But still Please release a book on your daily life style. Before, during and after the hair problem. I think it will be really helpful. Many people will buy it for sure.

I sense whatever you are telling is absolutely your real experience. nice video... Glad that you overcame your bad health.

I improved my hair by following these: Having more and more Vitamin C from lemon, orange, kiwi, 8 hours of adequate sleep daily, consume nuts such as almonds, walnuts, or peanuts in limited, you can also eat fishes like sardines, salmon. Exercise a minimum of 30 mins everyday. Using organic shampoo, oil, neem wooden comb, scalp massager by Littleextra Cooconion two times a week. This is good for hair fall control.

When you said that i am not going to scam you and say something that will work as a miracle for your hair . I immediately subscribed your channel.

@BeardedChokra

4 жыл бұрын

🙏 Welcome to the family

It shocks me about how much my problems are similar to yours....

Very good content 🔥keep it going bro 👍

Was waiting for this from 4 days... Huge respect for your work...

@BeardedChokra

4 жыл бұрын

Thank you... I'm glad you liked it🙏

@maazquadri2142

4 жыл бұрын

Please review man matters product

Ur best thing in all the videos is ""don't trust me blindly"" ♥️♥️ U always speak truth..♥️♥️😊

@BeardedChokra

4 жыл бұрын

🙏 I'm glad you liked the content

@GhostBeeet

4 жыл бұрын

@@BeardedChokra sir I trust your videos blindly.. ♥️ but feel sad that u dont have enough subscribes,we want to see you grow.. and will pray for you that you get more and more subscribers.Thank you for sharing all your knowledge with us ❤️🥰😊

@BeardedChokra

4 жыл бұрын

Very grateful for your love and support 🙏❤️

Most genuine person i have ever seen

Mate I agree with most of your points. But intermittent fasting or keto long term isn't that great atleast in my opinion or for my body. I believe even I regulated my hormone levels by doing 16:8 fasting but it applied a lot of stress on my body. And I lost a lot of hair because of that plus when i started going to the gym i just couldn't fast with the same intensity anymore. I dont snack the way I used to but I eat what I want when I want in moderation this keeps me happy aa well. What do you think about long term intermittent fasting if you're hitting the gym for muscle mass?

Good video bhaii♥🔥 Just want to know that how you manage your diet means how many meal you were consuming that time which food item was there in your diet like which food were you consuming in keto. 2. which product were you using in such situation.

There is little thinning on the front. Is it normal? I have the same. Growing out since 10 months

Looks like garuda (KGF) started his youtube channel when he was in his teens

Absolutely, you're the great

@BeardedChokra

4 жыл бұрын

Thank you 🙏

Bro .. I have the same hair loss condition as you had in 2016. I have normal sugar levels. Suggest me which diet I need to follow ?

Thanks for a very informative video , one request can you make a detailed video on saw palmetto and is it worth buying it for DHT blocking? ❤️ From Bangladesh

@BeardedChokra

4 жыл бұрын

My pleasure 🙏 its okay and works to an extent... So if your have mild hair loss then it'll work..

@ankandatta8501

4 жыл бұрын

@@BeardedChokra sir I've started noticing thinning on my scalp so will it work on me?

@jhuntley575

4 жыл бұрын

@@ankandatta8501 no one can answer that

Thank You Very Much Sir This Helps Me out and It is Very Pleasing!

Hello sir what magnesium k2 and d3 supplement did you take and how much quantity did you take ?

You're the most genuine person on KZread i have ever seen regarding lifestyle and health. Thank you so much for the video and please don't stop making videos. Positive vibes to you bro..!

@BeardedChokra

4 жыл бұрын

Thank you for your love and support brother! I'm humbled 🙏

#Sir ,Is Bombay shaving company beard oil is good for medium length beard?????? Plezzzzzzz reply...

I have the same problem that you have really helpful Thank you brother ❤️

Awesome bro ...will never forget this video Thank you very much

You were facing telogen effluvium not male patten baldness. This was due to stress, weightless and hormonal imbalance. Normally telogen effluvium rever itself automatically after few months. Best solution for male pattern baldness is minoxidil, finasteride with powerful multivitamin. Protein rich diet will help better.

Appreciate your work bro!! ❣️💯

@BeardedChokra

4 жыл бұрын

Thank you 🙏❤️

This man always speak truth no fake bullshit

I have a question do you still currently using "minoxidil" or you stopped it in 2016 @beardedchokra

Thanks useful as always

@BeardedChokra

4 жыл бұрын

My pleasure 🙏

You got to be kidding me!! You had hair loss🤔 Your hair is so dense 😳

Thanks for this video I'm actually going through all similar conditions. I've committed myself to become healthier but jn that case I need a proper diet so please suggest how u start your diet and what food you used to eat in your meals

@BeardedChokra

2 жыл бұрын

My pleasure... Diet is something that is very specific to an individual... It is best if we set up a personal consultation.

The way you explaining 🔥

Once again you hv come up with such a good nd informative video🙌💕 short, simple and real 🔱

@BeardedChokra

4 жыл бұрын

Thanks brother! 🙏

Bro great video,but i need to know your journey on quitting smoking it will help me alot.

@BeardedChokra

4 жыл бұрын

Sure... I'll make a video on it 🙏

Brother u deserve more views and subscribers for such quality and genuine content Thanks for your efforts

@BeardedChokra

4 жыл бұрын

That's really nice of you. Thank you. You can help by sharing the content 🙏

@captain4787

4 жыл бұрын

@@BeardedChokrai alwz do brother

@BeardedChokra

4 жыл бұрын

🙏

bro u are looking awesome in this natural human look ..

Buddy this is really helpful👍

@BeardedChokra

4 жыл бұрын

🙏 I'm glad :)

If discipline is a human, it will be you, Sir. Love from Malaysia

@BeardedChokra

2 жыл бұрын

Humbled... Lots of love 🙏🏻❤️

Is Kama Ayurveda's VCO is really good for hair?? Can u plzz ans dis....or the VCO that u suggested in ur description box is better for hair??!! I am bit confused... Plzz help

Where is before after photos? How we gonna know whether your hair condition was worst or same as this video ?

I'm also facing MBP Reasons :- Stress Using Chemicals on hair (Shampoo) Dandrufff

Amazing video brother chokra, much love from Canada!!

@BeardedChokra

3 жыл бұрын

Thank you 🙏🏻

Bro tumhare maang pe(above the forehead in the center) jo hairloss hua hai ya baldness hua hai, uska kya karoge? Kuch video banao uss par bhi.

Your honesty ❤️

Hey brother just came across your channel I am 17 years old and right now I am going through the hairfall phase. My scalp is becoming visible in my crown area and my hair density has greatly reduced which makes me sure that its excessive hair fall as well. My diet and workouts are good however I might be lacking certain nutrients which I will be finding out through a blood test. Apart from these can you please suggest me anything that can help me get through this because this is the most stressful time of my life. I feel really insecure and my hair means the world to me

@BeardedChokra

4 жыл бұрын

The diet needs to be fixed and you can try the green tea technique... If you feel, you need a personal consultation, then the details are mentioned in the description.. 🙏

@prag4u896

2 жыл бұрын

How are u now?

@Sipunkumar1

Жыл бұрын

How is your condition now can you please tell me 🙏

@nik_sin004

Жыл бұрын

Hows your hair condition now

@Primetrue

9 ай бұрын

​@@prag4u896how is your hair condition now

Awesom bhai I always admire ur knowledge and experience...👍

@BeardedChokra

4 жыл бұрын

Thank you so much 🙏

I think this channel will greatly help me.

Stress and depression is a major factor. And I also think that we should just let the hair be and not take care of it too much. Shampoo your hair once in 4 days. Gently massage with a little coconut oil. Do not wash on a daily basis. Issues with hair tangle, use 3 drops of hair serum rub it on your palm and smoothen the hair out gently with your fingers which will allow the hair to untangle. Then brush it out with a comb with big tooth. Try to avoid wearing hats since it'll make the scalp sweat and sweat isn't a good thing as it helps produce dandruff. I've been growing my hair for two years now and the above steps seems to Work for me.

@LeDrPsycho

2 жыл бұрын

Coconut oil is a myth. Applying it does nothing, like eating food with your non dominant hand thinking that will help lose weight. Its a major reason people get dandruff. Never apply any oil to hair. It never works. And sweat is not a trigger for dandruff, its sebum basically oil. Hair serum is also shit. If u want to grow your hair try hair supplements like multivits for proper nutrition and hair will grow on its own. Read about hair cycle. This will help you understand hair growth.

@SAFFRONINFERNO

2 жыл бұрын

@@LeDrPsycho Hair oil works A good hair oil works wonders on hair

Contented Video..💪♥️

@BeardedChokra

4 жыл бұрын

Thanks bhai 🙏

honest in the truest sense

@BeardedChokra

2 жыл бұрын

🙏🏻

You are excellent bro... Such mai i m suffering from hair loss since 8 months ago ... When i went to dermatologist ... They told me to chequek my hormones level...they might be thinking about pcos or Thyroid ...but thankfully my reports r normal ... Bt i have severer Vitamin D and biotin deficiency... My crown area was thinning and i was clearly saw my Scalpe .. I take only 3 months treatment due to my bad financial condition.... I watch lot of ur videos... And u doing Great job... After medical treatment i followed ur natural remidies... And hopefully it may work on me... Thank you So much

Bro early here love ur work bro 😍😍

@BeardedChokra

4 жыл бұрын

Thanks brother! 🙏

Abhijit bhai... pehle ki tarah Product review bhi kiya karo...hame bahot sahi information milti hai..love your scientific review videos..❤️🙏

@BeardedChokra

4 жыл бұрын

Thanks bhai... Pichle kuch mahino mei kaafi saare products review kiye hai.

Thanks a lot ... I am having hairloss & hair regrowth treatment

I've had telogen effluvium due to excessive dieting and had a lot of hairfall from Nov to feb. Then i had emotional stress due to a break up. Now again hairfall has started. Is this hairfall because of emotional stress? And will it recover on it's own?

Same here bro. Pain on scalp and falling hairs. I started gym and good diet and I saw very very good results. But after I left all thing I thought now my hairs are good and not falling. Now again my hair are falling. Again I started that routine 😅

@sunnyjain2

3 жыл бұрын

Brooo really 🙂

@h333gokulraja9

3 жыл бұрын

Actually, do you have long hair?

@h333gokulraja9

3 жыл бұрын

If yes, try head shave and after doing t, apply oil daily, apply orange thrice a week and apply natural shampoo. For sure, you can get cured of your hair peoblem

@prathamsinghi777

3 жыл бұрын

@@h333gokulraja9 kuch nahi hota head shave krne se,jab problem andar se h to kuch bhi krlo upar se.

@gokulpradhan7794

3 жыл бұрын

@@prathamsinghi777 shi baat 2 saal phle tk dense baal the or ab bhaut thin hogye hai preshaan hi hogya hu bc

Bro I recently came across knowing something interesting that "semen retention"can reverse hairloss....If you have any idea on it,please do a vdo relating that...

@BeardedChokra

4 жыл бұрын

It might, but there is no proof for it... Even if it doesn't reverse hair loss, semen retention is a very powerful method to manage energies... However, it is a process that should be initiated in you by a master/guru.

@faizu1687

4 жыл бұрын

Start an healthy diet Stop hand workout Exercise 1hour daily or go gym Eat 1amla per day eat apples and banana each per day Oil hair do scalp exercise weekly once.. Drink water more not soo more😂 Thank me later brother..!!! ❤

@josephjai22

3 жыл бұрын

Do kayakalpa yoga but learn it from Guru

Did you face any auto immune or faced thyroid problems bro?? Great video bro nice for the info..

Hii could you please tell, did you use hail oil and shampoo even after hair fall?

Goodness gracious I have all the same symptoms . I can see my scalp , crazy dandruff and pain on the scalp . Seeing a dermatologist next week to get diagnosed.

Lack of nutrients causes hairfall but those with genetics will eventually have male pattern baldness while others without the bald gene will not suffer from hairloss n not have their hair grown back

You deserve more subscribers

Bro when I drink green tea my hair become dry and hair fall... actually my scalp have wet dandruff..and after I grow my hair long then it's accumulate in my hair what to do why my hair become roughf and hairfall...it's okk to me that hair become roughf but why hairfall happen while drinking greentea...and also iching is happen

You are doing Great work bro...i have recently joined this channel and am really impressed with the way you approach any topic you talk about..... Can you please suggest some good books related to improving hair and overall body health which have benefited you during your health journey... Thanks...

@BeardedChokra

4 жыл бұрын

Thank you so much 🙏 I would recommend going the ayurvedic route... Or simple, start listening to your body and experiment with things you can do to improve its condition... Whatever I know, is by experimentation... And yes read up research papers to get a idea on which nutrients do what.... I don't have any specific book recommendations because I haven't read many...

@himanshkatoch1522

4 жыл бұрын

@@BeardedChokra keep doing the great work bro...

@beardedchokra bro, ur contents are informative & helpful, but 1 suggestion, pls add English subs to ur vid. Because it'll be helpful for non-Hindi speaking people and it will reach to loads of people out there. who are seeking for this kinda genuine content. Anyways, Thx in advance 🙏🏼

@BeardedChokra

4 жыл бұрын

Thank you brother for your feedback 🙏

@killerkarol4999

3 жыл бұрын

Exactly bro 👍

How long (the duration)did u use minoxidil for

U r so very genuine

Okay I agree with you on some points but riddle me this, how come some homeless men have super thick hair and some men with great health lose their hair? The symptoms you said, they indicate you had seborrhoeic dermatitis and not AGA. stress and bad lifestyle can cause seborrhoeic dermatitis though.

@hritikllb6436

4 жыл бұрын

Hmm bhai

@SAFFRONINFERNO

2 жыл бұрын

Answer is they don't BATH

@daisiesandpandas1218

2 жыл бұрын

humans are different, bad health shows up in different ways. for some people their hair could be fabulous but their Salon is trash or they keep getting infections.

So much to learn from you bhai ♥️🙏

@BeardedChokra

4 жыл бұрын

I'm humbled brother! 🙏

@vastik0199

4 жыл бұрын

@@BeardedChokraluckiest day when I found your channel 🙏

Can u explain how u used green tea in more specific way?

Bro can you suggest some good readings? So I can also learn about nutrition.

You are almost 70% look like seth Rollins

@wishzl777

4 жыл бұрын

Becoz of black tshirt

@gorvgorv6352

3 жыл бұрын

No he not

This video is what gave me hope and now,I'm positive that hair will regrow back for me!!

@lakshaytanwar8437

3 жыл бұрын

Is it helping?

@notsudomanu37

3 жыл бұрын

@@lakshaytanwar8437 yess! A bit of change in my routine and....

@aniketkuchekar7816

3 жыл бұрын

@@notsudomanu37 androgenetic alopecia main help karta Hain mya

@creatorscaveofficial3869

2 жыл бұрын

Is your hair regrown..?

@notsudomanu37

2 жыл бұрын

@@creatorscaveofficial3869 Regrowth is a super slow process,but it is happening and the important thing is that my hairfall has reduced to maybe 5% of what is was 7-8months ago!!

What is your skin type and which shampoo and oil you use regularly?

Best u tuber for hair are 1. Genuine tips 2. Bearded chokra ❤