And what is your favourite armwrestling hook exercise? 💪

@Mario-Armfight-Germany

3 ай бұрын

Training with a wrist wrench

3 ай бұрын

@@Mario-Armfight-Germany Thats very broad statement 😁

@bradprovik453

3 ай бұрын

low-wrap 60mm multi spinner from corner of table, pulley at low chest height. Great video sir.

@akashanandani4220

3 ай бұрын

Like Ivan matyshanko

@MTlelek

3 ай бұрын

grabbing a thick stick in the middle, and pick up a kettlebell from the ground by hanging it on the stick from the ulnar side of my wrist and shruging it.

thats a real good exercise. anyone that can hook matt mask is someone who knows what theyre doing

Some ship in Riga Port has lost its rope 😂 good in luck arm competition Sandris!! 💪💪

definetly tryong this one

Looks like a great exercise

Thanks for all these videos! I don't have a rope but I'll 3D print a good grip that I can hook up. Thanks!

3 ай бұрын

Just use a towell man, no need to reinvent the wheel

I have been doing something like this with my climbing rope up in a tree, hitting into an isometric. Very cool.

3 ай бұрын

Great!

Sir please make video for hook attack, many hook players don't know how to attack

Those last 2 motherflufer are always the worst, this really looks like a way to work on the. The shape is shining my friend.

Great exercise brother!! That's a fantastic idea with a high pulley. Great channel Sandris.

3 ай бұрын

Thanks man 💪

Its good that the force is pushing the bottom two fingers up like a person with a good back pressure and pronation would do to us! Definitely will try this💪

probably one of the best exercises to chop low hand top rollers

Good evening my friend, I hope all is well today and thank you for sharing your videos because there very easy to follow and they help

Im not strong enough to do pullups with the rope in that position, so the table variation is great for this exercise to be able to work with a proper weight. Amazing exercise

3 ай бұрын

You can also do pulldown on cable machine

Are you just pulling or pushing? What is your favorite exercises for press?

3 ай бұрын

Neither, Im supinating

Is a rope better than using a towel, or multispinner? I feel the pinky is weak when hooking. And ppl can counter by low hand. Dont know how to set the hook when facing a low hand.

How often does your regimen change? You upload videos doing a lot of different exercises, do these all end up as part of your routine? Or are some of them temporary for a specific event?

3 ай бұрын

Change every two weeks or so, and yes there are a lot of exercises, I only film one exercise per workout, which consists of 5-7 exercises so you can imagine

If you beat sagov who do you want next? Is 105kg the new class for you? You dont want to hunt for the 115kg belt anymore? Its 105kg belt now?

3 ай бұрын

Whoever I can get! The hunt is never over☝️

@jocke8672

3 ай бұрын

@ if the rematch with Devon would happen do you think you can beat him at 105kg if he came down? Or still to much?

@thatarmwrestler

3 ай бұрын

You going to call out Mike Todd if he wins? You talked a lot of crap about him would be a good match

3 ай бұрын

@@thatarmwrestler I called him out a year ago, but he keeps dodging a match with me

@richardjennex6583

3 ай бұрын

@@thatarmwrestler that would be a really good match if MMT wins he’s next match so we all have an idea where Mike is coming back to after losing a lot of his last matches before blowing up his arm

I have no idea how you're only like 107kg. Todd is around 100kg and he looks way way smaller.

3 ай бұрын

I have no legs 😂