If you got 1-2 minutes, fill out this survey real quick! Need some input on y’all’s self improvement journey. docs.google.com/forms/d/e/1FAIpQLSeaBFRvA2QJhpspqRoeR8HFE0lPp9LGePTWyyYePUF1Zvtn8Q/viewform

@daniel__landgraf

2 жыл бұрын

Just did that survey. Would love to hear your thoughts on what I wrote :)

@k6lis

2 жыл бұрын

Np bro

@erikoomen6462

2 жыл бұрын

Done :)

@salu6260

2 жыл бұрын

Done

@aanghel

2 жыл бұрын

It’s anonymous as to who submitted what my brother

I went from being an absolute sexomaniac 3 years ago to now going on long periods of deliberate celibacy. Started a business, better circle of friends, better mental health, gained 22 pounds of lean muscle and I find it easier to hold masculine frame. Best decision I ever made fellas.

@azoreysaint9636

2 жыл бұрын

Thanks for sharing. Keep up the commitment to leave a legacy of honor, integrity, etc

@STRONGERDAILY1995

2 жыл бұрын

Keep goin brother

Semen retention is literally the best thing I could have ever done for myself

I expect someone who isn't practising semen retention will probably think this is exaggerated or untrue. As someone who has been practising this for half a year, I can confirm 100% for me personally this is right, and the rest un mentioned. Good luck on your journey guys

@brain0nfire

2 жыл бұрын

What changed in you to make it worth it?

Hope you been good my boy I been with you since the beginning of your journey. You’re a big inspiration to me, I been failing and failing but realized that’s the only way to get to the top, becoming a man you have to accept you will fall and get back up as long as you keep a clear sight on your purpose. 🙏🏼

@aanghel

2 жыл бұрын

Yeah that’s it man just keep getting back up and adjusting and moving forward

@sachinarora6682

2 жыл бұрын

There is no science which says that semen retention has all the benefits he described in the video

@pranavprashant3915

2 жыл бұрын

@@sachinarora6682 Science need a lot of time to prove anything. In future you will see medical science also backing it up.

@onetwo4695

2 жыл бұрын

@@sachinarora6682 There is no science To say what anghel said is wrong also! :) stop propaganda.

@xcalibur4376

2 жыл бұрын

@@sachinarora6682 there are lots of things in the universe which science still can't explain brother

"Trauma isn't what happens to you, but what happens inside of you" - Dr Gabor. This quote always sticks with me. Everyone has experienced some sort of trauma, and retention is a solid foundation to address your childhood trauma whatever that may be.

@Chazzy499

2 жыл бұрын

Can you explain the quote?

@DivineLogos

2 жыл бұрын

@@Chazzy499 If you can't let it go and are still emotionally affected by what happened in the past.

@nabilc1667

2 жыл бұрын

The quote means that anything that is traumatic that happens to you, is not the trauma itself. Trauma is the result of what the traumatic experience has on you. A traumatic experience may or may not result into a trauma. It is how someone deals with it.

@nabilc1667

2 жыл бұрын

@@binauraldoc9978 Adressing trauma is done by reflecting on your pain and grieving your trauma. Only after really grieving your trauma is when compassion for urself will be built. That compassion is then used to heal and break out of the trauma. Daniel Mackler explains healing trauma well

Been subbed for a while now and you’ve definitely showed me a lot and keep me going man! Thanks for everything bro, life is crazy sometimes but thankfully some of us are here to help others, you are a real legend. Glad the channel is growing!

Your The Reason I Started My Spiratual Journey, I Was On Cocaine. Spending My Whole Paycheck On The Bars/Alcohol, Fapping Alot, I Felt Lost, Then I Watched Your 2 Year Nofap Video..Really Helped Me Become More Aware And Stronger, Im Glad Your Still Making Videos Helping People Aanghel Thank You

@aanghel

2 жыл бұрын

Aye happy to hear you’re doing better brother and that I’ve been able to help 🤲🏽

Been doing semen retention for ~1½ months, don't know when I started, but I felt really down between January and February and had to do something against it. Started working out again and am trying to get a better mindset in general and when it comes to women. Thanks for the video! Keeps reminding me to keep up

@coryleblanc

2 жыл бұрын

simp

@aimenelhabry6178

2 жыл бұрын

Don't even look at them. Point to God!

Brother, thank you for your videos, I remember discovering you way back in 2015. You've leveled up insane amounts since then and you've helped me as well. Thank you for that and God bless you.

I've been on SR for over 2 years now and it's one of the best decisions I've ever made so far!

On my 112th day. I can definitely say I feel a big difference from when I was releasing all the time. The energy is incredibly high. Love the video 💯.

@pinokio3785

2 жыл бұрын

@@antevadas3840 Its all about what you think about yourself. Who cares what others think about you. xD

@DeathDaGrimSoul

2 жыл бұрын

@@antevadas3840 think it does matter for you and you only since you're devoting yourself to improve yourself from impulsiveness. who gives a fuck about what others think.

Great video. I am sure many people still want to hear from you talk more about this topic lol. It really does have a broad scope to it that you can even write a book on about what things happen in this journey. May god bliss you brother. Love your personality and the content you make

@aanghel

2 жыл бұрын

Godwilling I can help🤲🏽 God bless you too my brother ♥️

My guy, I look up to you bare!🔥 Thank you for this content. Keep it going with your OG stuff.

This guy knows what he's saying.. his eyes tell lots of it. I feel he went through and going through the unexplainable experience of No Fap. Great video

Great video as always bro It’s great to see you uploading more on this channel, really missed the content 🙏🏽

@aanghel

2 жыл бұрын

♥️

bro you are so insightful. thank you for your energy. 🤙

Thanks for this video, really needed this motivation right now

sir, really needed this information. spot on in fact.

You remembered! Thank you so much bro🙏🏽

Straight on bro. This is also why ive been celibate for years now. I felt like I was doing everything for my women in order to make them satisfied/happy but not really checking on myself. I really needed the alone time after a relationship so to speak. Im not even hating being single where before I felt like I had to get into relationships asap.

@aanghel

2 жыл бұрын

Yeah bro it is freeing once you get to that state you’re at now. Once you enter a new relationship, things will be different

@spacekees102

2 жыл бұрын

@@aanghel Yeah it def will. Thanks for sharing your knowledge with us 👍

@pranavprashant3915

2 жыл бұрын

Are you married or in an open relationship or she left you because you are practicing celibacy

@spacekees102

2 жыл бұрын

@@pranavprashant3915 Im single right now not dating nothing. In a relationship it would be next to impossible probably. I would only have sex and never ever watch porn in that case.

@pranavprashant3915

2 жыл бұрын

@@spacekees102 oh I did not read your comment fully before. Yea that is a good plan porn is the real enemy

Four months in he telling straight facts 💯

Nice content KING! Keep inspiring and motivating men on semen retention !

The trauma thing is so true for me, and it went under my radar for a long time until not too long ago when I finally was able to go a whole month on SR. My brain felt more clear, I was vibrating higher, and my deeper ideologies were able to be expressed easier and that allowed me to self reflect on my trauma and realized how that indirectly led to me using fapping as a coping mechanism for other stresses that were in my life at the time. Now I’ve found other ways to deal with these stressors or reduce them and now I don’t feel the urge to beat anymore.

@yoaregey7296

10 ай бұрын

Damn we are all the same huh. The shock when i realized that i used fapping as a coping mechanism 🤯

Thank you for this wisdom Brother Aanghel

This is so amazing I could literally become anything, imagine me playing a bass guitar after just two online classes. This is so so amazing!

bless uo bruddah !!!lah ybarek feek akhi !!!

The thing i love the most in your vedio ia the clamness or the silence in background. I don't know whether it is any kind of music or edit, but i wish to have a surrounding like that.

Day 90 today and im still learning more and more everyday…

Love this channel, helped me so much for inner peace and clarity over the years. Its always good to come back here. PS: At this point you must just throw a 'saint' in front of ya Aanghel, Khal.. not even joking!

AYY LET’S GOO MY GUY! I rate this content 🔥

Im on day 11 going good bro,btw i started taking more intrest in nofap coz of you,Thanks bro 4 years with u

These are very valid good points it also goes both ways. Women adapting to this way of life will do wonders

7:03: “Hold on one second, I gotta bust.” 💀

Spot on Bro with all three ideals.

Always love seeing you❤

Need this bro!

aanghel i want to tell you something you changed my mindset i was thinking about why im relapsing and the solution was in front of me in hadieth in islam and i didn't do it but i relapsed when i watched your video about dry fast i remembered the hadieth you made me rethink of islam am i called a muslim while not praying am i called a muslim while watching porn so i started praying and dry fasting it really changed me thanks aanghel

The person who cares least has the most power, so so true, ive been on the other end of that

One of the first nofap videos I ever saw was from you. Years go by and look how much you’ve grown ❤️

Hi every one ,i am Mohammed from Morocco ,a big fan of your channel ,your video are really useful,keep working on it and give us an advices from your Personnal experinces,GOOD LUCK

Real talk brother ❤️

We need more of these videos baby

The way you started the video is hilarious 😂😂

Asalamualykum brother, you made a video about ADHD a while back which had a real impact, could you do another video of any new things maybe a more in-depth video? Stay blessed

It boosts meditation, clearer mind and better sleep once you no longer need to bust, overall you become more awake if you keep up with other good habits.

Great video, pure facts!

great video bro!

i have been stuck in this cycle for over 20 years and thought its normal. Then i came across these videos and realised this is an actual issue. for the last 5 years i have been extremely tired had all sorts of medical tests which return negative so now i am considering trying this as i may have identified my issue. I have just started and it is day 5 i am constantly tired and even my thought patterns are very negative. Truth be told i feel like a zombie i hope this is the answer.

To add to your second point: see things for how they are, not how you want them to be

Excellent channel bro SUBBED!

Hello aanghel,i've been watching you for 2 years and i love your content,you help a lot of people! By the way,can you talk about Ego Death for the next content?Thankyou! I really appreciate your work

I needed this.

What’s a good time period to reattain for, also need that in-depth version of what you spoke about at the end 🙏💯

proper habits are key. moderate cardio a couple days a week. handling stress. reading the bible

I tried quitting 10's of times, my longest streak just over a year like 5 years ago. It's hard to remember the benefits however each time i quit i saw one same benefit which i 1000% remember. Every single time. And its confidence. When talking to strangers or family or women. Every single time i saw that when i quit. Ill try quitting again since like a 30-50% boost in confidence means a lot for me :D Thats how much i would say you can get from my experience.

My bro i just come from the video where you gave us methods to make our voices deeper and now i just hear your voice DAMN, what a voice you have now! You just kept repeating the same 4 tricks u gave us or added more to get this level of voice?

you are a source player and as a source player orgasm depletes us of all our energy. everything in this matrix cost us energy...orgasm is the most expensive, that's why sex is everywhere! I'm glad men are becoming aware however I wish more men realized this. I was skinny and ugly in high school, I had a glow up and become really proud of myself and body but I realized the part I played in our downfall, even though I appreciated the new attention it wasn't doing the men in my community any good and had to stop thirst trapping my brothers smh

I hate surveys, but i ain't gonna let my brother down 😤

@aanghel

2 жыл бұрын

Aye♥️

Something I learned recently is, even if you do the right thing for the wrong reason it’s good for yourself. Even if you work out for girls and get 0 you end up with a good body and a positive habit at the end and then you do the right thing for the right reason now because of it

@onetwo4695

2 жыл бұрын

I agree

Excellent points

Wise words frr.

Yea we do bro I've been on this journey since 2019 and it's been fun and will always practice this

I’m really going to try this. 🥺

This is with you, your Shiite Muslim brother, and I would like to thank you for your advice and these words.

brooo you need to get tiktok, you will get so viral there with your realness content and self improvement, you could repair so many people there, trust me your channel will get + 200k more subs here in 3-6 months, on tiktok 50k subs in 1 active month is not unrealistic

Thanks man, very true

Masha Allah ❤️ Real talk

@aanghel

2 жыл бұрын

Alhumdulillah 🤲🏽

@ayub4929

2 жыл бұрын

Mashallah

@onelastsmile4412

2 жыл бұрын

jesus christ is the only way

Btw if someone is wondering where has he been, why is he not uploading as often, just go to his other channel, they post often there: The3Muslims

I swear to god this is my 25th day with nofap.. i feel reborn.. i am changing… something is going on I can’t explain. I’ve been fapping for 14 years.. this feeling is indescribable

Thank you

Indeed brotha. Not into convincing others anymore. Just doing me.

Awesome bro 😎

can you make more videos on this channel, please? Jazakallah khair

You must know self worth self love loving the real the true in you one has to look inside and find it and live it Then there is self love and love for all you know your self worth.. their won't be idolization

How long should you do this? Once in a while is probably healthy in its own way

Wayyyy off topic but a while back you posted a video about regrowing hair. Can you provide an update? Thanks!

Could you please make a video on the compound effect sometimes I try to work so hard I can go for 3/4 months is slow and steady better or all in please make a video on this bro.

That's something I've been wondering these last few days: if I should keep the semen retention going on in a new relationship or not. Atm, I'm on a really high lvl of peace and mental clarity because of semen retention, meditation and other key habits, and because of this, I started connecting with more people from Univerysity again (classes started like a month ago, in person, after 2 years of virtual classes), and I met this really cool, beautiful girl which is also on a very high lvl. We didn't have sex yet, but I'm afraid to end up losing everything if we do. Based on your video, I should tell her about this - I already did, briefly- and stablish what we want on this new potential relationship. The problem is that, when you are in the sexual situation, even though I'm a very stoic person, it's hard to retain sometimes... and that's what scares me the most. The possibility of not being strong enough to stop for a moment, breath and go again if I see that I'm able to, lol. I already tried karezza sex with my previous girlfriend in a 3 year relationship, but I had the same problem. I guess I already have the answer then: more commitment. I'll post this anyway in case someone reads it and gets use of it :) Thanks for the video, Angel! :) Diego

@hid4768

2 жыл бұрын

Thats great ,Well keep it up, and the best thing is end up getting married, because that's only a healthy thing...

@Alansworstnight

Жыл бұрын

Just build a strong bond with her before busting with her involving her in your life and getting involved in hers so even if you do lose some confidence after intimacy it won't be too awkward

Deep voice you got bro

What to do when the testes become big? I did it for 13 months and I just didn’t know whether it was normal or dangerous. Any guess? Thanks btw

Thank you bro

Ramadan mubarak my brother

Honestly “ Simp “ is a slang that we use nowadays, but tbh it is the feminine energy in us which was already there from the very moment mankind came into existence, feminine and masculine energy is a part of us no matter the gender, but we have to use these energies wisely.

sick vid

thank you bro

Hope i will never be relapse again for better physical, mental, emotional, social, spiritual etc.

Is it just about retaining though? Are there any additional concepts and practices? Totally agree about the philosophy behind it and doing yogas. I tend to stagnate after the 100 day mark ish.

@ayub4929

2 жыл бұрын

great question brother. ofcourse you gotta help yourself on this lifestyle. You can’t be sleeping in your bed scrolling through tiktok 24/7. personally some other practices I do are meditating, journaling, reading, writing, working out, cold showers and some other things that you can implement to your life correlating to what you like

@wavedave1035

2 жыл бұрын

Meditate and learn to bring that energy up your spine into your brain. That’s the ultimate practice paired with semen retention

@thareealgee

2 жыл бұрын

No, it's all about transmuting the energy. Depending on your personality, different movements and exercises can help. Personally I run a lot, go to the gym and do QiGong as well. If you don't transmute, you can develop issues in your genitals and that area, because it'll just be stuck energy. Imagine you pour water into a glass, at some point it will overflow and it'll become a mess. You have to USE it properly, it's way too potent to just let it stagnate. Check out Mantak Chia or search on KZread for transmuting sexual energy. Also search for "Microcosmic Orbit Guided" on KZread Last but not least, check out Napoleon Hills book, "Outwitting The Devil". Let's go! 💥👊

Semen retention can also flip over on the other side and you become addicted to it because you think that its going to solve everything in your life. I definitely dont want to live in complete celibacy for the rest of my life. Semen retention is a good tool for spiritual growth tho.

Interesting topic

Anghel Answer me This Question Please 🌹 Is It Possible To not fail/relapse At Semen retention like a year or two? For singles before marriage.

BUST ALL THE TIME LOL hilarious, " go out with family, wait let me Bust1st "lol lol Yo Good word Bro

How can you know that the orgasms without ejaculation (or dry orgasms) in semen retention aren't Retrograde Ejaculations? If they are they go out with urine and no semen are retained. Also it's worse than normal ejaculation because it's a health issue.

@aohjii

2 жыл бұрын

u wouldnt have an orgasm in your genitals it would be throughout ur whole body as soon as u feel it in your genitals the damage is already done even if nothing is released because it will be pissed out later

If you want to practice semen retention, and get rid of the urges, try pranayama (breathwork). That shit helps a lot and helps you transmute that sexual energy. In my experience i've been trying SR and keep failing, but after Doing breathwork I dont have urges anymore. I'm only 2 weeks in and im feeling well, before breathwork I hardly last 4 days.

Could you do a video on how to become an alpha male ? Or is it the way you mentioned some time ago? (NoFap,Meditation,Exercise...)

Wow, we learn new things everyday🤔

The problem is, I can retain while awake, but eventually the body releases while your sleeping. I don’t think there’s a way around this, and if there is I’m not sure if it’s healthy.

@laaa210

2 жыл бұрын

Wet dreams is the body’s natural way of getting rid of old semen

Alhamdullah may God be with us

Question is how often should i be retaining ???

Please explain me, I was on day 131 but I honestly didn't experience anything, what's wrong with me :(?