As a psychologist in Australia myself, also using schema therapy often, I found this to be amazing. Succinct and easy to follow. Wonderfully delivered. Thank you

@thePSYCHcollective

4 жыл бұрын

Thanks Jonathan. We’ll be doing some more videos this weekend and I’ll get the handouts up soon so check out our website and Facebook page for updates.

@thedonofm-town1856

2 жыл бұрын

can i ask.. how long does it take to help someone with their schemas.. on average?

Wow. Referred to this by my therapist. I cant believe it has taken so long to really understand what is going on. The concise explanation of the interrelated modes was fantastic

This is the kind of in-depth conceptualisation I've been after since starting with Schema Therapy fairly recently. You explained it really well, thanks!

This is (for me) the MOST helpful video in the entire internet! I just started seeing a therapist. My main reason was my anxiety, and over time I realised that I am also a people pleaser, a perfectionist and always put others on a pedestal. There is so much more but to make it short, this is exactly what my therapist does. He talked about disfunctional schema but as i am really interested in psychology I wanted to know exactly WHAT it is about. And everything, literally everything in this video makes perfect sense, you basically describe it exactly like I experienced it my whole life. Thanks and love from Germany!

@thePSYCHcollective

3 жыл бұрын

Thank you

@user-zo1fr1vk8e

4 ай бұрын

Your comment about always putting people on a pedestall helps me actually.. also people plesser and perfectionist and anxious/ avoidance. I now see the pedestals part, I always thought it was a good part of me, see and acknowledging the good in people. I thought it made me good!

I had read several books and this video was like a final shot to stamp it in my mind for ever, amazing

Great video! I'm a psychologist in Brazil and I love schema terapy. This was a brilliant explanation. Thank you!

@thePSYCHcollective

3 жыл бұрын

Glad we could help

This was helpful. Ive been diagnosed with GAD, bordeline PD, other drs disagreed and said it is cylithymia, drs disagrees with that and said its dependent personality disorder. What is clear is that there were problems with adverse childhood experiences, poor reality checking, and i think a form of developmental disorder, what looked like ADHD for many years. This stuff makes sense, we all need to be heard.

For me, schema has answered a lot. It makes sense. Couple schema with TA and people will learn a lot. It's all very fascinating, especially when exploring dysfunctional family systems. Very good explanation.

Excellent conceptualization. I have listened to this 4-5 times . Each time it gets clearer and gives me new insights to work with clients. Thanks for your good work. 🙏

this was truly incredible, and so helpful. I am currently doing schema therapy with my therapist and during our session today it was a lot to take in. this really helped consolidate what she was talking about and I'm really appreciative that I can come back to this clip when I am trying to wrap my head around this. so thank you very very much!

@nish1152

29 күн бұрын

Yes, same experience here! Thank you so much for this video. :')

i can't remember when was the last time that i followed something as coherent as this. complicated topics, easily explained.simply brilliant.

This is good stuff. Holy crap no matter why I have so many of these and why they are so intense!

You're amazing...this cleared things up a lot!

I'm not sure if anyone has pointed this out so I thought I'd let you know... it would be great if you could increase the volume on your recordings, I've got my volume maxed out and can barely hear you (relative to most videos on youtube coming out of the same speakers).. great video by the way!

@danielevergreen1133

3 жыл бұрын

I had to increase the volume in my headphones so high that when an ad from KZread interrupted the video, I almost crapped myself. But other than that, I was so fascinated listening to this that I even forgot about the volume.

@adrianagarcia5379

3 жыл бұрын

I thought it was my volume. Very hard to hear it clearly.

@thePSYCHcollective

3 жыл бұрын

Yep, it was our first video and we didn’t have the setup figured out yet. The newer schema videos are better audio quality.

@thePSYCHcollective

2 жыл бұрын

We've just added the subtitles to this video. It took me hours of editing to get the jargon right. Better late than never!!

@fluffylynxpuss5043

2 жыл бұрын

@@thePSYCHcollective Love that you've added Subtitles! Really appreciate the hard work that went into that. BTW I can hear clearly when my volume is all way up. Thx x

This was super helpful, thank you so much for taking the time to make content like this. You guys are awesome!

Brilliant explanation - thank you!

these are sweetest schema therapy i,ve ever seen thanks jessica

Thank you for sharing! This is great!

A really clear and concise overview. Great use of visuals. Thank you.

that was so amazing and useful. thanks a million

Thank you - really great explanation

Nice work. Lovely, clear explanation!

Great video ! Thank you very much for the explanation ! It makes things a lot clearer and manageable :)

That is so so informative and comprehensive...I loved it completely 💜

Thank you for your clear explanation. I am in Schema Therapy (as a patient) since 1.5 year. Your video brought new insights.

Wow, I found this clear and easy to understand...so well explained. Thanks Jess

Thank you. Just what I was looking for. You are a good teacher and this is important stuff.

Fantastic summary, thank you!

This is sooo well explained. I am happy that I found you!❤💯

Absolutely loved this. Easy explanation for a difficult topic. Thanks !!

Thank you. Really well explained.

You are awesome I love your passion.thank you so much for doing this. You explain it so well.

Thank you so much for this Great talk. I'm in schema therapy myself, and this has helped me understand the process better, and myself better as well!

@thePSYCHcollective

3 жыл бұрын

Glad we could help. We have some more schema videos coming soon, so make sure you subscribe to our channel for updates

I’ve just heard about scheme therapy. Read few articles in Ukrainian. And got to KZread, to learn more. Just wow, sooo illustrative and straight to the point! Thank you for sharing your his. And yes please get a better mic for instance Rode VideoMic go 2 or same but wireless. Good luck and looking forward to hear more!

Excellent work here.

Hi, I have been watching multiple videos in this insightful channel and I congratulate you for its content! One feedback however, (perfectionist overcompensator?) Is that I have to keep reaching out to the volume buttons each time a new video starts. Please use loudness control function in any good audio editing software to ensure uniform "volume" in all your videos. Thanks again !

Such a helpful presentation thank you 😊

Very well explained 👍👍👍 Looking forward to watch how you give the therapy to your clients🙏

Amazing content! And hearing someone explaining it without using a vocal fry (which I can't stand, and seems to be a "pandemic" among young people) was a bonus! :)

So concise and understandable.

Great content, very informative!

This is really helpful. Im already in schema therapy since 2 years back but I found this now when my inner state felt too much for me to handle on my own and its a good complement when I cant talk to my psycologist. Thank you so much for teaching this and making it available all the way over to Sweden where I am.

Thank you truly

@thePSYCHcollective

9 ай бұрын

You’re welcome!

Thank you. I deeply appreciate your video.

Amazing lesson! Thank you!

This was really useful, thanks a lot.

Great content. Thank you!

great presentation, thank you

@thePSYCHcollective

9 ай бұрын

You’re welcome!

An amazing presentation/insight too what might be wrong with me. Thank you kindly.

Thank you for a great description of Schema modes

@thePSYCHcollective

3 жыл бұрын

You are welcome!

This is an incredible overview. Thank you so much for providing this. L

Thank you, Your explanation as your character is really charming and very nice .. I wish peace for you.

Thanks Jessica for developing the infographic. It is very clear and valuable, notwithstanding that I've worked with schema modes for a long time. A picture says more than 1000 words.

@thePSYCHcollective

3 жыл бұрын

Glad it was helpful!

wonderfully explained, thank you so much!

@thePSYCHcollective

Жыл бұрын

Glad you enjoyed it!

Great job

So clearly explained - thank you!

@thePSYCHcollective

Жыл бұрын

You're very welcome!👍🏼

Brilliant thank you.

Thank you, and for the handouts!

@thePSYCHcollective

Жыл бұрын

You’re welcome! We have a workbook too: Schema Mode Therapy Work book kzread.info/dash/bejne/iZ6a0rOuYrHafso.html

Doc's appearance has been a greater therapy to me.

Thanks for the information :)

Excellent explanation!

@thePSYCHcollective

Жыл бұрын

Glad it was helpful!

It helps me understand IFS better.

This is an excellent demonstration :) Your website is great as well, thank you for making your materials free to the public. Keep up the amazing work.

Super interesting and very well presented, thank you. I first heard about schema therapy in 2006 when J. Young was at a symposium in Freiburg, Germany. Back then, I didn‘t really get the gist of the approach. Now after watching your video I think I do, and I definitely want to learn more about it. Thank you!!!

@thePSYCHcollective

2 жыл бұрын

Thank you. We’ve got loads more schema videos to help

@mareikekeller9688

2 жыл бұрын

@@thePSYCHcollective Just joined you on Facebook, checking out all the interesting posts.

Amazing

Never mind. Found the pdf on your website. Thanks!

Absolutely amazing information and accompanying handout. Thank you so much! I live in Germany so am doing schema therapy in German. It is so helpful for me to have an overview in English.

@thePSYCHcollective

2 жыл бұрын

Thank you. I’m glad you’re finding it helpful

Thank you for explanstion

Love these videos thank you.

@thePSYCHcollective

Жыл бұрын

Glad you like them!

Thank you for this clear explanation, I have known about schema theory for sometime now but never heard it explained so well. Can’t wait to hear more such talks from this channel.

@thePSYCHcollective

3 жыл бұрын

You’re welcome. We have quite a few more schema talks up already and we’ll release some more soon

Where's the word document? I am on fire with this! My therapist sent me to this site. This is good sh*t!!

thank you,

Nice one. Thank you.

@thePSYCHcollective

2 жыл бұрын

No problem 👍

Very good explanation! You are amazing teacher🙂 Thanks from me, young psychologist from Ukraine 🇺🇦 🤗

@thePSYCHcollective

2 жыл бұрын

Thank you! Make sure you check out the handouts on our website too

hello, this is an amazing explanation. are you planning videos about how to reparent the vulnerable child? and if not can you suggest readings or books about it? Thx

This is great! Do you have other videos talking about specific therapeutic treatment from this perspective?

@thePSYCHcollective

2 жыл бұрын

We’ve got about 20 videos on schema therapy. Check out our schema playlist

I understood it all so easily, thank you! I love this channel and Schema Therapy. A question I am curious about, has the Fawn response ever been recognized in Schema Therapy? If so, what modes are present within it?

@thePSYCHcollective

2 жыл бұрын

Fawn is a type of surrender, so it is covered in freeze

This is great, I’ve never heard someone describe the FFF concepts in more detail with subtopics. And it makes perfect sense because unfortunately for me I’ve had to live FFF my entire existence beginning with my adoption relinquishment.

Too good. ..!

Fawn is also a strategy. However, my theory is that it is developed by grandiosity as a cognitive distortion that is so overblown that it creates a false self. In this sense, fawning is associated with Narcissism and Psychopathy rather than with codependent and Borderline behavior which Schema Therapy is more suited for. And in this sense also, you can view Codependency and Borderline as preliminary stages to Narcissism and Psychopathy, or as some scholars (Kernberg) describe as failed Narcissism where the patient was unable to develop a false self. Schema Domains and Startegies can also be viewed as self states. In my opinion, it is a mechanical description of Borderline Personality Disorder as it is an amlagamation of several self-states. In this sense, it is a lesser version of Multiple Personality Disorder (now called Dissociative Identity Disorder). For example, America is Borderline by structure (several states in one union.) And the European Union is several countries in one union (Multiple distinct Personalities in one - something much greater). Schema Therapy is a key therapy modality for the treatment of Borderline Pathology Organization.

@xKarenWalkerx

Жыл бұрын

@UCZbPzoyYzUzsFj4M-cE8AFA right right what I’m basically saying is my theory is that when she says here the narcissistic strategy under fight is that some people take it to the next level (via extreme grandiosity) and it functions completely different as basically narcissism and psychopathy. No longer had these rules. It’s more complex. However, this here is the underlying structure. Which is basically a Borderline structure. They have just overblown their grandiosity to a completely whole other level. And they no longer function as this fight freeze etc. it’s all Fawn with maybe some of these if the Fawn fails. So in a way Narcissistic is the next level after Borderline. But if that narcissist gets mortified it falls back to here. However, I think that person would be able to come out of this (just a basic codependent). So it’s like it’s either Borderline OR Narcissism (high) or Codependent (low). Otto Kernberg had this similar way of seeing it and I agree with him. He’s considered the grandfather of Borderline studies…

@tetrahexaeder6312

Жыл бұрын

Someone with Dissociative Personality Disorder (it isn't called Multiple Personality Disorder anymore, because that indicates a false picture of the disorder) doesn't develop mutliple personalities. They develop a personality that is less than one. It isn't a whole personality but rather fragments of what might have become a personality if the child hadn't been traumtized. I consider your comparison of personality disorders or dissociative disorders with states and countries as strangely odd. Psychologizing everything doesn't always go well. Especially if you're psychologizing something like... government systems. Sounds grandiose to me. And about fawning being a type of overblown grandiosity. Okay... wild theory. Doesn't add up to me though.

@xKarenWalkerx

Жыл бұрын

@@tetrahexaeder6312 it makes perfect sense. A borderline wasn’t able to produce a false self. The overblown grandiosity is the false self. False self is only seen in Narcissists and psychopaths. And that also explains why Fawn is not here. It’s not part of a Borderlines’s strategy. I suggest reading Kernberg’s literature on Borderline Conditions.

What a wonderful explanation! Thank you. I have a question, where would all the schemas be? in the vulnerable child or in the punitive parent? Thx again

@thePSYCHcollective

3 жыл бұрын

The vulnerable child feels the distress when the schema is activated, and the punitive parent reinforces the schema by pointing out the ways you’ve failed/been abandoned/ need to be perfect, etc

Great, thank you :)

@thePSYCHcollective

Жыл бұрын

Glad it was helpful!

Absolutely love the simplicity, clarity and professionalism with which this presentation was done, but I have to question the booting out of the critical parent, criticism sometimes drives innovation and motivates better outcomes; It would be better if we had to developed the capacity to value or disregard the input from the critical parent because criticisms is a concept we will always have to deal with and disregarding it will not always be a constructive option.

@thePSYCHcollective

3 жыл бұрын

It’s the difference between the punitive critic and the demanding critic. One you banish, the other you negotiate with. I’ve done some extra videos to explain this in more detail. Let me know if they help

21:23 when they deflect by using coping mechanism it usually creates differents problems.

Developing a positive relationship with your inner critic will probably be more successful than trying to ban it, because it usually believes that criticizing is VERY important for your safety. It will just double its efforts if you try to get rid of it. It knows and has no other choice, until it is convinced that it's protection method is no longer necessary and/or a better alternative (in it's eyes) is offered!

@thePSYCHcollective

Жыл бұрын

And that is why we conceptualise two different versions of the inner critic and get rid of one while negotiating with the other.

Life saving info + classic beauty = heaven on earth

Great explanation! Unfortunately, I can't access your website. Let us know about further updates.

@rositsastoycheva2263

4 жыл бұрын

@@thePSYCHcollective Fantastic! Thank you! Looking forward to more videos from you. Especially on schema therapy!

Hello. Thanks so much for all these videos. So helpful. I can't see the Word handout. Can you please advise how I get it. Thank you 🙏

@thePSYCHcollective

2 жыл бұрын

You can download it from here. www.thepsychcollective.com/resources/Schema-Therapy-c114456257

Seems to have a lot of crossover with Transactional Analysis models

Great video. May i ask: Is schema therapy helpfull for all personality dissorders? Or only cluster B? Is Bully attack mode: more on the narcissistic, historic personality side. Or Can it also be borderline that uses bully attack ?

@thePSYCHcollective

2 жыл бұрын

Bpd can use bully attack too. It can be helpful for cluster B and C

@Sophiesunivers

2 жыл бұрын

@@thePSYCHcollective very helpfull Thank you

I have a question. I love this chart but can you show where in this "loop" does the actual maladaptive schemas fit? I think I know but I think seeing that in reference to your chart would be awesome. That way we could identify the maladaptive schema then see how that schema affects the vulnerable child and then see the maladaptive coping strategies then we can try to apply the other tools.

@richardactor

4 жыл бұрын

@@thePSYCHcollective thanks. That would be really helpful. Love your videos.

Is there a possibility of two flight modes coworking?

KZread’s Automatic Chapters mislabeled "vulnerable child" as "long child"

I find it so disappointing that many just work with the modes. The actual schemata are so useful. It's really hard to find someone online who works with the actual schemata.

i don't understand the connection between modes and schema. I mean what really differentiate a mode from a schema? and also i don't see a mode connected to approval/ attention seeking schema and no video about it in schema therapy playlist. i think it would really help me if you make a video about how you see this schema.

🕊

How much does the happy child mode potentially have to do with age play and age regression lifestyles? Jw.

Your eyes dance when you talk. I can't take my eyes off them. :)

With the inner critic, doesn't it have some use in showing what you did wrong that can be improved in the future. Or is that role overtaken by the healthy adult?

@thePSYCHcollective

4 жыл бұрын

The problem is the way in which the punitive parent does it is over the top. Volume control on the demanding parent means it can show you how to improve but you can turn it down if it gets out of control. The punitive parent often just insults us for making a mistake and this can create shame

❤❤❤🐻🎈