yep, my legs are burning...but I did have a good laugh at the coach when he said "there's no way I'm lasting 40 secs" during the static squats...gotta love when the coach has had it too!!

When he said “oh no this ones even worse” I died inside

Russell Brand looks really fit these days

@michelehill6649

3 жыл бұрын

😂🤣🤣🤣

@roejogan2585

3 жыл бұрын

Lmfao

@WamTV18

3 жыл бұрын

kzread.info/dash/bejne/qnyAlqWYoKnRfaQ.html

@mollyramage8793

3 жыл бұрын

Why do they look the same tho? 😂

@paulcontreras3465

3 жыл бұрын

Bruh russell brand was always fit, wdym?

I LOVED THIS!!! Not only was it a great burnout, but it was uplifting and entertaining to hear you suffer through it too! :)

Laughing me head off at Joe's reactions and moans, brilliantly authentic. Cracking workout as well

I've done loads of Joe's workouts since lockdown but this is a genuine killer...my legs feel like they will give way just walking down the stairs... 🔥

Do this twice through, 3 times a week. Have gained almost 5kg of muscle mass in a few months! This guy is an absolute god! Love his workouts!

@amillennial6274

3 жыл бұрын

Do you still do it?

@AMan-xg4kw

3 жыл бұрын

@@amillennial6274 yes but i dont need the video anymore i can remember it

Joe! Thanks so much I was doing this workout every day for the past 3 months and what a difference it made in my life! With menopause my muscles got so depleted that I was unable to get up on a chair. Now I can and easily, thanks to your workout! Thank you so much,!!!❤

I love the way you talk to yourself Joe, that's so awesome😘 I do the same thing!! That's what gave me the motivation to keep going, I love it!!!! This workout is amazing I couldn't walk the next day🤕🥴 Thank you

I literally started seeing stars around my head then he said, "Two more exercises".

@joelGi

3 жыл бұрын

😂😂

@ibtyx1

3 жыл бұрын

😂😂😂

Just did this twice. Who needs working legs anyway?? *crawls onto floor*

@yomomashouseidk9465

3 жыл бұрын

Yea I did it with a 10kg dumbbell I don’t think we need legs anymore

@shawnd181

3 жыл бұрын

@@yomomashouseidk9465 damn I just did it twice with 2kg on each hand and I’m exhausted, I tried to add in punches with most of the squats but I couldn’t imagine trying that with 10kg dumbbells 😭

@madeehafarrukh13

Жыл бұрын

🤣

Damn, I love that this is only 10 min but it burns so good!! Perfect short workout, cheers Joe!! 😊

This is my most watched video on KZread. It's the best quick leg video and you are hilarious and make the 10 minutes a breeze. Also, your 5 minute workouts for kids are absolutely amazing as well, you're the best!! ❤

him: “squat jumps” me: “why?”

Omg Joe, im doing your 7 days of sweat and did this 10 min leg burner after day 3....what an intense, muscle burning workout!! Thank you for your realism and brilliantly effective workouts🙂

Did this straight after your dumbbells workout 🙈 this really was a killer my legs feel in bits. Not looking forward to walking tomorrow 😂 Can you do a 10 minute upper body burner please 😁

@shibranair2461

3 жыл бұрын

he have that, type chest tricep shoulders hiit

did this at a rest area on a very long car trip… Worked so well, awesome leg burner! Very energizing. Thank you!!

Thanks for a new video love a leg burner! 👍🏻

I tried one exercise with dumbbells then immediately put them down. Nice workout

Incredible! Thank you!!

I'm so thankful for this video, I've used it so many times, it's so useful as I travel so much, thank you thank you!!

Aww...by simply watching this, i can feel how intense it is!!!!

Thank you for the great workouts💪🏾

Wicked Joe my legs are on fire!! thankyou again x 💪👌🌻

joe wicks you totally know how to workout because im drenched and i love these workouts. Keep it up Joe!

This is the best leg workout on youtube!

Did this yesterday morning and felt fine... by last night I couldnt walk down stairs without whining! Awesome delayed-reaction workout! Thanks 😁

@BengenixFitness

4 жыл бұрын

You may like this new channel also kzread.info/dron/3f4wnbxvuF4r6LKBVpUZgg.html

So simple but effective 🔥🔥

Omg I met him at my school in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 and we did a full school work out and it was great for children in need day 😂😂

@Bennyblingbling

4 жыл бұрын

Lucky

great training here ! love it !

What I really like and is really encouraging is that you struggle as much as us.

@leedsdrumacademy

3 жыл бұрын

He's not struggling as much as he makes it out to. It's all about creating a connection through empathy. Smart dude. ;)

My legs were BURNING great workout!:)

This is one of the best leg workouts I've come across on youtube. Not easy at all. Could almost kiss that last second of the 40. lol

Love this workout!

Excellent! And desperately needed from all the sitting and schlepping.

Another brilliant one!

Legs are burning 🥵 🦵 🔥 We need an Advanced Challenge 💪🏼 ! 😀

Excellent sir Thank you sir

loved the work out Joe!! (the after effects on your legs burn) well loved the work out anyway :-)

Love this one added to the 25 min kettlebell Glutes workout 🦵🦵

OK I'm 12 and this is my first time doing a real work out and OMG

@vivinicksic7347

4 жыл бұрын

Haha I’m 12 too

@heartlessdnd

4 жыл бұрын

I'm 11

@animeloverxx8865

4 жыл бұрын

@@heartlessdnd congratulations

@heartlessdnd

4 жыл бұрын

@@animeloverxx8865 thranks

@heartlessdnd

4 жыл бұрын

@@animeloverxx8865 now fuck off

Great leg workout!!! Always love your energy!

Good one. BURNING 🔥🔥🔥 Thank you Bubba.

Great finisher for leg days!

You should thank me for pausing halfway through so we could both have a longer break

great work out done thanks Mr wicks 👍 👊 🔥

Thank you joe !! Xx

This was a great one !

Great one!

When you thought you’d missed squat jumps ... n then they are right there at the end ‘ooofffff’ the burn !!! X especially after a hiit session too ‘ ouch’ x

You never let us down coach👹

Love your intro, you are gonna feel like you've been kicked up the arse by a horse 😂🤣 also love the fact you struggled, proves you are human, although I don't think the heat helped. I found narrow spilt squats & lunge jumps difficult as couldn't get my knees that low, hopefully over time I will.

This is great content, thank you very much🤟🏼

@BengenixFitness

4 жыл бұрын

You may also like this new channel. kzread.info/dron/3f4wnbxvuF4r6LKBVpUZgg.html

Nice work dude ! Greetings from Chile!

I know its called savage but I was not expecting that! 😤 Those split squats were torture! 🙈 Great work out though; thanks Joe! 😊

I have a rlly big race in tomorrow (Saturday) so ty I rlly needed this

This one's a killa!!

I love this work out.. And his so funny :)

Hey buddy, I've seen your efforts in this video. Keep it going 😁👍🏼

thank you joe very cool i am very proud

You weren't wrong!! Yeeha the burn!

Thank you mate!

Love this one ☝️

Holy crow! That was brutal! 💖⚰️

I’m so glad I found this leg workout first off bc it actually BURNS secondly, I not struggling alone😂 thank you sir for not acting like a robot who doesn’t feel pain ( unlike Chloe ting😂)

Love this

By far the most savage leg burner I've ever done. Cooked

Thank you so much for this, Joe ! Killer ! 😥😪😄

I have to do this for online school :)))

This dude gives me Aquaman vibes

Loved it

Thank you so much. I'm so self conscious over my legs recently so this helps a lot. Trouble is though, I'm gaining a big large bloated stomach and I'm so unsure on how to fix it. If anyone has any advice please tell me because I really puts me down

@al.s9351

4 жыл бұрын

Try to eat as clean as possible and just work your whole body equally there are no short cuts for the stomach

@jeanette8943

4 жыл бұрын

I am having a problem there too. I keep reminding myself having 4 kids was worth it. Still bums me out that I cant seem to get back that muscle tone.

Hi Joe thanks for these workouts, but I just wanted to ask, I am getting pains around my knees when I do these leg ones, is that normal or am I doing something wrong? Thanks

Did this yesterday, didn't feel that it worked my boot but as it turns out, my glutes and glute medius are equally as sore as my quads!

Hey mate, is that Dubai? Just perfect, keep it up.

Great session to do after the 15min hardcore session

As I normally skip leg days in the Gym, this was a tough one for me 😅😅😅

feeling it in the knees......

Amazing

This guy had me laughing the whole time. Ow! Ow! ouch! Great burn though !

Thank you

awesome!

I swear each time I do this it gets tougher! To be honest though I've been adding kettlebells to increase the intensity so that could be why 😅 amazing workout though, definitely only need 10 minutes on them :)

Oh man the burn is real

Holy fuck bro this was amazing!!!! I was cheesing every time you were struggling after because it was exactly how I felt. You look like Liam Payne also

at the end i was like finally!😂

You are good at exercising 😜

Doing this tomorrow Needed this shit 💃🔥

It's killing me!

When he said "oooaaah" I really felt it

Thank you, I’m going to do 2 rounds of this tonight 🔥

@BengenixFitness

4 жыл бұрын

It was a really good leg workout. You may also like this new fitness channel. kzread.info/dron/3f4wnbxvuF4r6LKBVpUZgg.html

I am doing it tomorrow morning

this buuuuuurned! my legs are dead 😭

His house though, its AMAZING!

@Luke-uw1fn

3 жыл бұрын

He’s in a hotel in Dubai lol

My legs are vibrating Idk why

I did a 20-minute kettlebell workout then I just did this as an add-on and now I'm about to do 10-minute abs! Wish me luck, I have nothing left in these legs.

@davidt52421

3 жыл бұрын

Let's goooo, go get it

So good😱😱😱😱

Good for you

this was hard!

Man that was hard it may be ten minutes but it is still hard