Great video, coach! Quick question about static slips: would it be wrong from an orthodox position to turn my leading foot when slipping to the right? why do we only turn the back foot and always leave the leading foot planted? wouldn't it make more sense to turn the leading foot when slipping to the right and leave the back foot planted?

@Charlessalbox

2 жыл бұрын

Great question... this is more to do with mathematics than anything. If we agree that whenever we slip it satisfies the condition of placing either shoulder on the forward bearing 0° or 12o'clock... and within the stance position, our left shoulder is at 315° or between 10 & 11o'clock and our right shoulder is at 135° or between 4 & 5o'clock... Then to perform a slip our left shoulder must rotate through 45° and our right shoulder must rotate through 135°. The flexion around the torso and hip can manage 45° comfortably but not necessarily 135°... Therefore, a pivot on the right foot is required for the right shoulder so you can slip to your left but a pivot is not necessary on the left foot to slip to your right. (You can infer this same logic to why you don't require a pivot for the static left hook). The only reason you'll add a pivot is because you want to step to the right while slipping.

@Lou-ry6yq

2 жыл бұрын

@@Charlessalbox Thank you for the reply, coach Charles! indeed it makes a lot of sense after reading your explanation!

@Charlessalbox

2 жыл бұрын

@@Lou-ry6yq anytime Oroborus

@BoxerDriverWelderLover

Жыл бұрын

Both is thaught and correct. There is a lot of slips for sliping a jab. The one shown here, the front foot pivot as you said, droping the shoulder and a tiny step with the right foot.. i seen a lot of people just bend at the waist also wich gets you off the line but youre feet are not loaded and the balance is worst.

Hands down the best explanation of slipping with footwork! Thanks Coach Charles! 💥💪🏼

@Charlessalbox

2 жыл бұрын

Thanks Allison!!! 👊🏾🥊👊🏾

@CAHOP2401

Жыл бұрын

My footwork is severly lacking and this video is the best explanation of slipping that I've come across

the best boxing videos on the planet, thankyou uncle ❤️

@Charlessalbox

Жыл бұрын

💯👍🏾💯

The coach that I dream to work with him, very thankful master Charles 🙏

@Charlessalbox

2 жыл бұрын

Ali my main man 👊🏾👊🏾👊🏾

EXCELLENT Charles..

@Charlessalbox

2 жыл бұрын

Thanks Ale... always a pleasure

Damn Charles, your subscribes went up big time. I remember last year when I discovered you, thinking it is only a matter of time before the channel blows up. Great video!

Good day coach ' always viewing your video from philippines🇵🇭🥊🥊

@Charlessalbox

2 жыл бұрын

Thanks Archie... any vid suggestions!

@archieuragonvlog8057

2 жыл бұрын

I like your teaching style, especially in footwork, it's like you're dancing. in the next coach combos in turn.🥊🥊🇵🇭

Лучший тренер👍

Thank you for this video. You are master level trainer. Excellent clear communication.

Thank you couch you should do a series on how Cuban style box is done like of all the fundamentals in order as you would learn them

@Charlessalbox

2 жыл бұрын

Very good idea Crusoe... will definitely see if I can get this done!

ima do this drill to the tee. SAlute champ

@Charlessalbox

2 жыл бұрын

yes it is a challenge for coordination but is definitely beneficial

Can we have a ‘Southpaw CharlesSalbox’ channel 👀🫡 I’m loving you way of teaching. My coach Eric Noi admires the Cuban style of boxing and has implemented the style into many National Champions and GB members up in Manchester.

@Charlessalbox

9 ай бұрын

Great suggestion!

Thankss coach 🔥

@Charlessalbox

2 жыл бұрын

any time brother

Спасибо!)

@Charlessalbox

2 жыл бұрын

my man!

No one explains like this. Love from India

Thankyou for another great video 🙏🥊

Fantastic! Thank you!

Very very very good! With very clarity. Thank You very much!

чудны дела твои ГОСПОДИ!

Amazing tutorial. You're a great teacher. Thank you!

Bravo soy cubano, sigo sus videos, por favor en español señor cátedra del boxeo. Hace a nivel day teacher.

Very helpful....thanks Charles👍🙏

Good tutorial and instruction

@Charlessalbox

2 жыл бұрын

Much appreciated Jan 🥊

Nice work.. stay blessed 👍

Charles you answer questions i thought i was mental for asking Thanks so much!!

Gracias hermano,matener las raizes del boxeo cubano!!!!!!

@Charlessalbox

2 жыл бұрын

De nada Juan! Mi amigo!!!

Great exercise!

Thank you so much coach. GOD BLESS YOU AND YOUR FAMILY ❤

@Charlessalbox

2 жыл бұрын

Blessings also to you and yours brother!

Loving the content!

Thanks Coach will practice this. Appreciate the clarity and time taken to explain it all

Coach your teaching level so awesome, and teaching method very slowely to teach wow it’s great 👈 coach 👑

@Charlessalbox

Жыл бұрын

Thanks Karthick... I serve you 👍🏾

The best coach ever 👍

I really love Cuban boxing style! beautiful and powerful! I like its techniques! Appreciate from South korea ! :)

Commenting for algorithm

Very clear, concise and informative. for our own fundamentals. Thanks

Great video, keep it up!

Good bro ✌️✌️✌️✌️

@Charlessalbox

2 жыл бұрын

Thanks Mo!!!

Good Training. Coach!

Hey Charles i just started going through your videos and i really like them, you explain with much detail and logic. Truly great work putting these together. Thank you for sharing your knowledge on this great sport.

Great video and demonstration of the techniques! 🙋🏿‍♂️🇺🇸🙏🏿👍🏿

Best drill to defend ourselves and create openings (Box step, pivot and slip). Coach, your explanation is easy to understand

I'm not training for boxing, but your videos are very helpful and well explained. Saludos!

Thank you for every vidéo

This is the resonant frequency where boxing meets engineering.

God bless to you and you family Charles.🙌🏽Thank you for knowledge☝🏽

Thanks for the video! This is definitely what I needed after getting lit up in yesterday sparring trying to close the distance like a zombie for four rounds lol

@Charlessalbox

2 жыл бұрын

Hopefully you can bring the fire this time 👊🏾🙂

🙏🇮🇳Res Charles Sir 🙏Very nice explanation thanks 👍

Thanks for all your help and hard work.

Awesome! Hugs from 🇧🇷

Thanks for the video appreciated. So many mistakes i were making now corrected thanks to you 😊👍

tHANKS COACH❤

Great video thanks

Hey Man, thanks so much For your videos. I definitely learn more from your boxing coaching as you go into the finer intricacies of when and why Thanks again

Thanks a lot for excellelent boxing education (- Partner of company "Rurik" Roman Teplov (Carl)

Благодарю вас! Thank you! Everything is intelligible.

Love your content. Keep rolling it out and I'll be here to like and follow! 🥊

nice coach, thanks

thanks for sharing your knowledge coach!

Отличное обучающее видео, спасибо бро 🇨🇺💪🏾👍🏼🥊🔥

@Charlessalbox

2 жыл бұрын

my man E!

@deeefuture98

2 жыл бұрын

Ты тоже это заметил, нас учат обычно сидеть на задней ноге. А у этого мужика передняя загружина☺️ и как по мне это стойка более правельная так как, когда он делает уклон в лево дальня нога раскручивается и и можно сразу бить, а когда он делает уклон в права ему не нужен мелкий шаг он просто переносит вес тела и встает на полную стопу. Посмотрев это я понял почему всегда не успевал разорвать дестанцию🤣

Thank you so much sir

Fantastic instruction!

You are amazing coach ❤️

🎉the best coach

Think you coach. I wish you creative success and interested students. There is no limit to perfection :)

Bel contenuto ,semplice ed efficace. Grazie coach

Thank you sir very helpful

@black2community809

2 жыл бұрын

Back with another good one my main man coach Sal..

@Charlessalbox

2 жыл бұрын

Most welcome

@Charlessalbox

2 жыл бұрын

Thanks H2H!

My best coach on YT.... thanks Coach Charles

@Charlessalbox

2 жыл бұрын

Thank you my brother!

Oo I like routines. I will practice the box routine you did at the end with double slips and pivots. Thanks for sharing knowledge!

@Charlessalbox

2 жыл бұрын

Yes this will keep your head moving and definitely transfer into your boxing.

thank you, cuban boy!!

I really like the videos, everything is clear, great coach !!

@Charlessalbox

2 жыл бұрын

Thanks Ventus 👊🏾

Super nice video. I like your drilss. Thank you very much ❤

Thank you si 👍

Thanks this is very helpful

Nice Sir

This is brilliant! Thanks for the detailed explanations coach!!

@Charlessalbox

Жыл бұрын

Anytime Amy

thank u so much mr Charles, u are my inspiration to practice boxing.

@Charlessalbox

2 жыл бұрын

Anytime

Very well made instructional video, the best I have seen outside of a class in the gym. Thank you sir, you've made a subscriber out of me.

@Charlessalbox

2 жыл бұрын

Thank you very much for joining the community 👍🏾👍🏾👍🏾

I enjoy watching your videos, thanks for sharing them. I would like to ask you to share, if possible, some tricky techniques and your experience that are effective for boxing. Thanks again 🥊🥊

🥊 Merci Professeur 👍

thank you bro

This different ❣️❤️❣️

Salut coach merci pour la vidéo excellent exercices à LA prochaine

Very nice video!

@Charlessalbox

Жыл бұрын

Thank you very much!

You can pivot to the right by dropping your weight on your rear heel so you wont lean forward as u pivot.

@Charlessalbox

2 жыл бұрын

You drop the weight on your back heel because your centre of mass is unbalanced.

Awesome video ! Subbed

Terimakasih 👍👍 💪💪💪💪

Always inspiring as usual.

@Charlessalbox

2 жыл бұрын

Thanks 👊🏾

Love from india sir ❤❤❤, i really love your video nd very eassy to understand

@Charlessalbox

9 ай бұрын

Glad to hear that

Gracias bro eres todo un artista del boxeo Me gustaria un video de acondicionamiento fisico Saludos y buenas vibras desde mexico

@Charlessalbox

2 жыл бұрын

Gracias Guillermo !!!

👍super

Top!

@Charlessalbox

2 жыл бұрын

My man

Thank you Coach 😊

@Charlessalbox

2 жыл бұрын

Anytime brother!!!

Also pls post video on weave, roll, duck and other defences . Thanks

@Charlessalbox

2 жыл бұрын

Good idea

Great stuff

@Charlessalbox

2 жыл бұрын

Cheers Andy!

@andyberry828

2 жыл бұрын

@@Charlessalbox I have watched allot of your videos and think they are very useful. Where did you learn the Cuban style? Do you have Cuban family?

@Charlessalbox

2 жыл бұрын

@@andyberry828 actually I had a Cuban coach and studied a lot of the Soviet techniques that were brought into Cuba from the USSR during the cold War era

@Charlessalbox

2 жыл бұрын

@@andyberry828 I'm not actually Cuban myself

Чарльз, сделай тренировку на тяжолом мешке

Merci

clear information thanks a lot

@Charlessalbox

2 жыл бұрын

Have you started training?

@ChefPimenta

2 жыл бұрын

@@Charlessalbox yes couch 🏆

@Charlessalbox

2 жыл бұрын

@@ChefPimenta is that COD training or BOX training? 🤣👍🏾

Amazing content, thank you. Do you have a tutorial on how to do slips with pivots?

great video keep going

Thanks