Psychiatrist Dr Samir Parikh Explains About Sadness, Anxiety & Depression, Types of ADHD & More |TRS
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Today on The Ranveer Show, we welcome Dr. Samir Parikh. He is a consultant psychiatrist and the Director of the Department of Mental Health and Behavioral Sciences, Fortis Healthcare, with 26 years of expertise. In this podcast, we broke down the topic of mental health at a deeper level.
In this episode, we talked about depression, anxiety, why people feel depressed, and the effect of bullying on a person’s mental health, when you should visit a doctor, why people self-diagnose themselves, and much more. We also discuss ADHD and how it can affect daily life, the impact of bullying on mental health, particularly in the digital age, and the importance of seeking professional help for various mental health conditions.
This was a mental health special episode that, in my opinion, everyone should watch to understand when they should see a doctor and what is the reason behind their prolonged sadness. I hope you will enjoy this conversation and let us know your thoughts in the comments.
(0:00) - Start of the episode
(2:58) - Dr. Samir Parikh x Ranveer Allahbadia begins
(3:30) - Psychologist vs Psychiatrist
(4:48) - When should you visit a doctor?
(8:08) - About Anxiety
(15:20) - Problem with self-diagnosis
(16:47) - Anxiety, panic attacks and more
(20:40) - Panic attack vs heart attack
(25:40) - Mental health
(30:55) - Cann*bis usage
(39:05) - Dopamine
(44:58) - ADHD
(51:55) - Depression
(55:15) - Science in mental health
(1:01:11) - Anger
(1:05:01) - Occasional drinking
(1:09:03) - Addictive personality disorder
(1:16:02) - Borderline personality disorder
(1:21:50) - Bullying
(1:28:00) - Thank you for watching
(1:28:55) - End of the podcast
#mentalhealth #depression
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@Dont_read_my_picture7
19 күн бұрын
Don't Read My Name 😜
@kennybraj
19 күн бұрын
Bro u should really let ur guests finish their sentences.. u ask a question they start answering, the second they take a breath ur there to pounce giving ur opinions or statements or stories or the next question..
@presianassassinmanas2315
18 күн бұрын
Rajarshi Nandi special podcast cahiye bas
@Being_sushii
15 күн бұрын
Did anyone ever hear about psychiatric social worker’s?
@subhashreemishra5215
15 күн бұрын
15:00 you changed the angle of discussion..your curiosity and analysis is diverting the way of discussion.
I don't think people realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, I'm proud of you. 🤗✨❣️
@shalakalahoti
12 күн бұрын
Shukriya❤
@mr.howdeme4733
4 күн бұрын
It takes a lot of time to get out of it. You cant do it one day.
Depression feels like a black hole something pulling you down and makes you cry for no reason. It literally took me almost a year to get out of. I am so glad this podcast is being made. Much needed for the society
I was diagnosed with depression 3 yrs ago... folks now use this term so casually.. i hope no one ever goes through this..❤ ...
@anjugupta8735
19 күн бұрын
Absolutely right... I am going through anxiety and depression. Have visited a psychiatrist and now taking medicine. I want to come out of it. No one knows what it feels like...
@luffywest
18 күн бұрын
You can cure your depression through nutrition. I did mine too. Want to know about it?
@luffywest
18 күн бұрын
@@anjugupta8735You can cure your anxiety too my friend.
@anjugupta8735
18 күн бұрын
@@luffywest yes
@luffywest
18 күн бұрын
email address my
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
@javiermarcu
14 күн бұрын
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable s0urce here in Australia. Really need!
@raja-hg6hf
14 күн бұрын
Yes, blizmyco. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@labandalatinband
14 күн бұрын
Is he on instagram?
@raja-hg6hf
14 күн бұрын
Yes he is. >>>>blizmyco
@Sami-cy4yj
14 күн бұрын
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episode, enough to start working on my mental health.
My mother was suffering from hearing voices in her mind, depression and anxiety since 2010 but got diagnosed for the first time in 2013 when the condition was critical, in 2014 she lost her husband and became the sole bread earner of the family, we struggled to make ends meet but somehow she kept pushing herself for her kids, during the end of 2019 things became very nasty and she was again diagnosed in 2020 and had to live through it through the pandemic, it was so horrible a situation that only she knows, today is the day after my 19th birthday and I can't cry but say she is again going back down the same spiral of things, she woke me up and said "beta doctor ke le chal chakkar aa rah hai", probably I am most heart broken and feared now in my life, the only thing I wish from god is the good health of my mother, I hope she fights her way out of this, she will. Thanks Ranveer for this episode, I was looking for something that would make me feel empathetic towards my mother.
@vrindaharchandani9836
Күн бұрын
I’m very sorry you and your mother are going through so much. Sending her so much love and healing. Please take care of yourself as well, do things that make you happy so you can help her as well. Wishing her good health and happiness!
@KrishnaMahajan1207
18 сағат бұрын
@@vrindaharchandani9836 Thank you, she is now feeling better and resting 🙏
@anurupasanyal9953
15 сағат бұрын
Same to same i am going through
@KrishnaMahajan1207
11 сағат бұрын
@@anurupasanyal9953 mam pls visit a psychiatrist asap, lots of wishes. Take care
@suklade2120
4 сағат бұрын
I know, I can feel you. May be it is sizophrenia
I am suffering from anxiety and depression and I was literally in tears when doc was talking about what we feel and how people dont understand what we go through. I have lots of physical problems.Had few surgeries but nothing is as painful and dark as mental illness.Hope nobody ever goes through it.@Ranveer-Thanks for taking this topic.Also this episode was more towards self diagnosing,substance,etc..More towards exploiting mental health terms..It would be good if you can let doctor talk more about us.What a patient goes through,out struggles etc which will help others to understand our problem better. We keep hearing comments like everyone has depression,its all in the mind ,etc which hurts most.
When I feel sad, I remind myself of all the EMIs due next month and get back to work. All the sadness is forgotten. Best therapy ever 💀
@komalalakkappa1541
19 күн бұрын
Sad😅good happy life
@Dont_read_my_picture7
19 күн бұрын
Don't Read My Name 😜
@anuragc1565
19 күн бұрын
It doesn’t work the same way for everyone.. they really feel stuck
@shubhamkulkarni1202
19 күн бұрын
video ake 34 min hue , tune dekh ke comment kese kr li bhai?
@spiritualworld3771
19 күн бұрын
😂😂😂😂😂
Staying strictly to one aspect of spirituality and always remembering yourself every hour in your life that you are one with the universe will definitely help you out.
As a fellow psychiatrist, I was very happy to see the podcast. Covered a range of topics from anxiety/depression to adult ADHD and cannabis addiction. These are so relevant to the youth today. You surely understand the pulse of the new generation. Mental health is such a large and often misunderstood field that more such episodes would really help to reduce the barriers/misconceptions in seeking help.
I suffered from anxiety and panic attacks for 6 months and let me tell you it was the toughest experience that I had to undergo in my life. Trust me I consider myself very strong mentally and despite that i struggled every day. Also, I was living in a new city alone and that made it worse. By God's grace, I was able to come out of it, but i would always remember that phase as the darkest phase in my life! 😢
@arsheya4058
8 күн бұрын
How did you get out of it ?? Like what techniques did you use ? Pls do share as even I'm suffering through some sort of anxiety and though I feel I'm coming out of it now, but I always fear what if I get back into it and that makes me anxious...so pls share how did you get out of it ??
@Lavanyachawla55
6 күн бұрын
@@arsheya4058you can always seek a professional help
This is truly one of the best podcasts ever! I am a student of psychology and have done a couple of online internships from fortis mental health and I admire Dr. Samir Parikh's wisdom Thank you Ranveer bhaiya for bringing him and thank you Dr. Samir Parikh for inspiring us
Can't wait to dive in. I know already that this episode is gonna be AMAZING. Dr. Samir Parikh is remarkable at what he does. I was truly lucky I got to attend a workshop conducted by him at Fortis, almost six years back now, in eighth grade and until now, I haven't been able to forget that experience of how he encouraged us to brainstorm and think about doing our bit for the environment. Him talking about the Global Pacific Garbage Patch (GPGP) that day is something that has stuck with me and I'd bet I still even have the carbon footprint activity he engaged the participants in alongside Ms. Divya. Seeing his face on the thumbnail instantly brought all of those memories back. ABSOLUTELY SUPERB TO SEE HIM ON TRS! ❤ ALL THE BIOLOGY PODCASTS ARE MY ABSOLUTE FAVOURITES!
I am so glad that someone is talking about the exact scenario about mental illness , being diagnosed professionally I had faced a lot of hurdles from society and everyone would come and just say ki you are doing it purposefully to gain attention And the main struggle was to face the fear that comes with such diagnosis because there is no authentic information on it .... And facing everything alone because nobody would understand what I was going through ... But I am glad that I am strong , I stood strong and believed on my doctor instead of society , I faced everything and I got my life back This video is definately going to help many people facing this issue who are diagnosed professionally!
Most people don't even know what depression feels like its not just sadness I've gone through it and had 15-20 symptoms
please make a separate podcast about Schizophrenia and bipolar disorder with Dr. Samir parikh. It would be of great help🙏🙏🙏
@annu6298
17 күн бұрын
yes we need
@Epicserene
16 күн бұрын
Yes please or in hindi please
@gayathrishenoy7038
16 күн бұрын
Yes we need more podcast in phsycology It’s very difficult to explain especially when you know your partner needs help knows it but denies to take help Your podcasts are digested well
I was suffering from pcods due to which there is always fluctuation on my hormones level. It leads me always being sadness, depressed and mentally unwell. After trying for so much of medical treatment for pcods, it couldn't help for longer time instead it got more worsen. As I started changing my lifestyle , my diet , my sleeping pattern and more importantly as i started doing meditation and gratitude morning and evening it helped me so much. I am so much relief and relaxed now. So , i recommend everyone to do deep breathing and gratitude meditation at least for 10-15min each day. It is one of the key medication for upliftment of mental health.❤😊
@samaqq.9wan919
2 сағат бұрын
That is so true it works like a miracle
A much needed podcast..i hope people will understand mental illness and not take it lightly anymore
I am so inspired by Dr Samir Parikh!! Thank you for bringing him on the show. ❤
Thank you to Dr Sameer! 2008 it was his diagnosis and his support for a year ! I came out of that horrendous experience of bipolar disorder! He’s the best!
More of these podcast are required to create awareness on this topic. Thankyou for such a insightful podcast
Mental health awareness is super important. Thanks for this!
Congratulations on being listed as one of the top youtube channels in the world🥳. Super proud of you, sir😊. We love you💖.
@Dont_read_my_picture7
19 күн бұрын
Don't Read My Name 😜
Going through absolute low phase in my life rn. Its only getting worse every single day.😣 Thank you for bringing this episode. Hope to find a way out. Looking forward to seeing more episodes on mental health ❤💫
@muskaansharma8093
16 күн бұрын
More power to you. You are gonna be ok. Have faith in yourself please
@ivalueana
11 күн бұрын
Please talk with people you trust and will guide in a good path.
You definitely have my sub. This content is next level. For me Unimantic was the turning point. Please keep doing what you do and keep being you, love it
@BeerBiceps
18 күн бұрын
Welcome aboard
I work with some of the best coaches who are also biohackers in the world in California. His clients go through mental depression, suicidal thoughts but it all comes down to your irregular hormones, vitamins, etc. if you’re thinking you’re depressed, first go to get your blood tested and improve your levels. Focus on exercise, sleep and a clean, healthy protein rich diet. I guarantee you’re not going to be depressed again.
@Lavanyachawla55
6 күн бұрын
This is a wrong explanation. You cannot repress the actuality of their causes. You aren't in someone else's body. That's what this doctor has addressed. All over internet are some crummy advices for the same. Go to a mental health practitioner, you'll really know the roots
The only thing that got me out of depression is 1) Yoga 2) compassion key 3) sound healing
God bless you.. thru this podcast … you have created so much psycho education and awareness regarding mental health … practicing as a psychologist for last 25 years… l still feel there is so much to do for destigmatizing mental issues 🙏🏻
Much needed to address mental health and remove stigma and how to approach it 😊. It is considered a public health concern today.
Thank you for this videos, helping a lot in knowledge building, too greatful for having people like you who just think of sharing the real world to the people
So glad you chose Dr. Samir Parikh to bring for podcast ! Thank you for this !!
Thankyou for speaking about all the disorders..... Specially Narcissistic personality disorder. And thankyou for being a responsible host for not using these terms loosely. I have gained strength and I grow by learning through your podcasts. Keep growing Ranveer....... Keep disrupting!❤️
This is a much needed conversation. There are millions suffering from mental illness and most are not able to get the help they need. Our society is doomed if something is not done. God help us.
As a fellow psychiatrist, thank you for shining light on mental health👌
Thank you so much Ranveer for making this video. It was much needed.
"Bringing these professionals on your channel a testament to your commitment to excellence and expertise. Their presence will undoubtedly elevate the quality and depth of your content, offering unparalleled insights to your audience..... we need more professionals like him thanks for doing this for us.... !! ❤
Wonderful episode. One more thing I have heard even from many people including few doctors even in social media the upsurge of wifi towers in the cities have led to more psychiatric and psychological problems than earlier days. Wifi towers not only affect physically but even brain related issues. How true that is God knows.
Thank u so much for this episode. Got to know a lot of things.🙌🏻
Big thanks ! You brought this Topic Through your channel.
Thanks Dr..1st 5 min itself was beyond brilliant. So much clarity of thought. As a medical professional I can say the way he has simplified no one has..wish we had teachers like him.
@prithibibose8441
2 күн бұрын
1
Needed this very much, thanks for sharing this with us ❤ it will be very helpful for a lot of people if u can do couple of more like this with right kind of expert people
Hey Ranveer I myself I am a practising psychologist and academician It was such a realistic n Much needed podcast
Love love love the podcast. It's quite relatable to the present age, people we come across. Valuable and very useful info because I trust Ranveer's sources and the knowledge imparted through them. 💟🌷
One of the best podcast that I was waiting for, thanks brother Ranveer god bless you. Things explained really well and in future I want you to make videos related to mental health and research about it.
I see few depressants blaming people for not understanding what they go through. Actually they don't understand coz those depressed people never explained what they actually go through. And it's no one's fault. U get it only when you go through it. So be kind to everyone.
Truest thing sir said. Not enough talks, not enough focus, not enough funding, given till date to mental illness by institutions and there are just blabbers everywhere and everyone is a self acclaimed expert. With the worsening situation of mental illness I hope things changes sooner for the better.
Bring a very kind person, and his insight will help lots for psychotherapy.
Huge respect bro! Thanks for this amazing episode and help people who are struggling . Keep inspiring us with more awareness!! Also, if positive it’d be nice if you could address about physical dependence on psychotic pills and how to deal with overcoming it. You’re already doing a fantabulous job but a thought from my experience. Thanks a lot
Thanks for bringing Dr. Parikh, he is great
Thank you dear Dr. Anand for wonderful session ❤️ really appreciate your wisdom 🙏🏻 from 🇵🇰
Anger part was too good! Entire podcast is great. Thanks ranveer & Samir!
Thanks for this important podcast ranveer
I have been through all this by myself specially due to weed and exactly all those anxiety patterns. I'm glad I pulled myself out of such a dark phase one step at a time without being dependent on any medication or any significant help from experts while I kept rushing to different doctors trying to identify the problem in an endless manner. I'm proud of myself
@Harsh-xz2sg
9 күн бұрын
How did you cope up with it ? Please HELP
Dil se thanku, will be helpful if u focus this topic more, many of us can't afford therapy.
Ranveer's shirt's color is just❤❤ And thank you for bringing him😊
It was very enlightening ❤🙏✨️💕 He is very sensible doctor and a genuinely humble being. This combination is not so common in Doctors these days. Thank you so much for this ❤🙏✨️ Would love more doses on Human Psychology ❤
Was so much needed and informative.
It was really an enlightening episode for the whole society👏👏
Can you please invite a child neurologist? This is very important as most of the parents don’t know how to identify any mental problems of newly born baby …
Am very very greatful to you for doing such a podcast and bringing awareness into lives of millions and clearifying so many doubts about mental health and extremely thankful to dr Samir parekh for enlightening us on many factors of mental illness would love to see more episodes in such areas of mental health please make more episodes on various topics such as suicide too 🙏
My mom is going through mental issues , i think it will help us...thank you Ranveer Bhai
@sanjeevsethi6330
18 күн бұрын
Take her to psychologist that will help her more
Better thumbnail now. Good Job Team!😃👍 edit - I was a bit reluctant yesterday to watch this podcast just 'cause of the thumbnail which was previously used yesterday, (that looked depressing itself lol) , but now it actually reflects some positivity as well guys!! Enjoying watching this podcast now!
Much needed episode, Thankyou ranveer 🌸
Bhoot sahi podcast yaar!!!
Thanks bro for giving good content , this is real ranveer we like bro Keep going on with your dreams
Thanku so much for this episode
😇Nice.... Thank you so much for wonderful episode and knowledgeable
This episode is of great help to me. I am suffering from Anxiety and Depression. I was thinking I have ADHD then i got diagnosed with Anxiety and Depression. The medicine the doc gave me it helped me when i took it at night slept and woke up i had high serotonin happy feelings. But i work night shift so the treatment failed. I am currnty trying to give up my substance use.
@truepatriot3124
18 күн бұрын
Please include healthy fats in your diet and reduce carbs, intact no rice 9or wheat
@atharvas539
16 күн бұрын
Start watching spiritual videos about mind, its nature and emotions. Sadhguru talks in depth about it. You'll come our of your situation own your own n become wiser. Health to you 👍🏻
@Lavanyachawla55
6 күн бұрын
Get out of spirituality and think logically. @@atharvas539
@Lavanyachawla55
6 күн бұрын
@@truepatriot3124bhyii tum all of a sudden kaise solutions Dene lagte ho😂
Very good n informative podcast, worth listening for hours. Learnt a great deal on mental health. Txs a lot for airing this episode.
Such a wonderful podcast . Hope everyone listens to it
Best episode so far
Damn Good. KUDOS to the entire team for this podcast. Such conversations with experts are actually eye opener for our youngsters. Thank you ❤
This podcast addresses a crucial and timely issue "Mental Health" with great insight. I encourage millions to watch it and become aware of their mental health status, diagnosis methods, and the necessary counseling support. Neglecting these issues can lead to severe health conditions and ultimately, death. To the youth, please recognize symptoms early and seek help for a healthier, happier life. Thank you for this informative podcast. Really loved the way the Biochemistry part of it was explained by the doc. I am particularly interested in learning about the wonder biochemicals : the neurotransmitters which are influencing the mind to think in a certain way. I am a keen learner of clinical psychology and many facets of this interests me to know in depth about how a particular neurotransmitter stimulus generates a behavioral response in human brain 🧠. This subject really fascinates me intensely. Also one of my best friends in college had the same issue since his adolescence, which his parents were unable to identify during his schooling.Hence parents of a child will have to identify these symptoms in their wards from school days itself to ensure the child turns out to be a mentally fit individual. It is important because mentally fit individuals will never go around destroying other human beings.
Badly needed ranveer bhai ❤❤
Why Deepika padukone's photo?? Is she a brand ambassador for depression??
@paulusjeffryjosepayyappilly
Күн бұрын
Yeh actually in dono param gyaanion (mr. r & faltoo ka dr. s.p) ki asli aukaat darshaata hai ji. 🙏🏻🙏🏻
As someone who was constantly builled by teachers themseleves for being a quiet sensitive kid, i have low expectations that our society will ever get rid of this mindset
Amazing knowledge thanks for making this ranveer
Thank you for having the conversation in English. I don't understand Hindi. This is helpful
Thank you for this Podcast..
Very informative and top notch podcast on mental health much needed
Very informative podcast, learned alot on depression, good job Ranveer, keep going.
I would just say mind-boggling!!!
Thanku for bringing this episode🤍
Medications helped me a lot
Awesome thanks! If you could have him again to explain more in depth about this same topic. Thank you!
Sometimes, trauma effects from past can create unwanted feelings, which seems like fear, shock, grief similar to depression and anxiety, in this case, doing SE somatic experiencing, feel the feelings, inner child work, meditation, mindfulness, vipaassana and faith based therapy helps a lot. There is wu wei wisdom where u challenge ur core belief also helped me lot
Waiting for this content..thanks ranveer
Thank you Ranveer, for this podcast! I'm forever grateful to you, man! It's hard for me to express my gratitude ! ☘️✨🎖️🫶🏼
Thank you for this 🙏
Thanks a lot for this ❤ I expect Dr. Anand Nadkarni Sir in upcoming psychology episode 😊
It was great we would like to hear more such people
Aese podcast Hindi m hone chahiye ...every class can get benifits
Thank you for bringing this topic 🙏 was very helpful
Thank you doc for doing what you do
Psychology podcast 🧠🎙 after ages 🔥. M not into any mental issues ✅️, still want to know from Dr. Samir Sir 🙏🏻❤️. Thank you Ranveer Bhaiya ❤ again.
@cryptowise658
19 күн бұрын
Bhagwan kare bohot jaldi Ho jaoge 😂
@Lavanyachawla55
6 күн бұрын
@@cryptowise658tumhe hai kyaa khud
Thanks for this.... 🙂
being from psychology background i feel that this podcast cant be judged psychology is a very vast field and the questions asked by ranveer could have been better i felt that it was all around alchol anxiety cannabis anger. the series of questions could have been better and i found it very awkward that the explanations werent upto the mark because of the questions asked abruptly. thats all my personal opinion.
Loved the episode, learned so many things, very informative
Super cool needed this video
Me also diagnosed with OCD and depression before 3 yrs....Previously before to that the situation was unnoticed....it was noticed only after marriage...when the factual hammer hitted in my forehead that I'm not able to indulge in sexual act ...in the fullest manner....Then I sought doctor's advice...then started taking medicines for OCD and depression since 2021...eventhough the symptoms get started during my school days itself....Struggled alot to perform in my academics and professional life .....