Running Analysis: How Noah Lyles SPRINTS the 200m UNDER 20 Seconds

What makes Noah Lyles so fast? Check out my analysis as he runs the 200m under 20 seconds! Here we look at different components of his running form as he runs! I hope you guys enjoy this video!
Please free to comment about Noah Lyles, what you see in his form, or any suggestions for future videos!
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No copyright intended. Original footage of this race is from the Men's 100m Final USATF Outdoor Championships 2018, Men's 200m in the IAAF Diamond League Shanghai 2017, and Mens 200m race in Monaco 2018.
Music by Vexento
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Пікірлер: 43

  • @bevenawilliams8491
    @bevenawilliams84915 жыл бұрын

    Please to do an analysis of Usain bolt and also a comparison of both runners

  • @timlofton6595
    @timlofton65955 жыл бұрын

    I'd be interested to see examples of this vs a sub-elite vs a good recreational runner for various distances. It would be good to actually see the contrast between the varying levels.

  • @JPGloria

    @JPGloria

    5 жыл бұрын

    Great idea! Getting sub elite footage might be hard to get, but I'll definitely look into it!

  • @timlofton6595

    @timlofton6595

    5 жыл бұрын

    @@JPGloria Yeah, getting footage without someone knowing they're being recorded would be challenging. Thanks for considering.

  • @samuelvarun469

    @samuelvarun469

    2 жыл бұрын

    @@timlofton6595q What

  • @samuelvarun469

    @samuelvarun469

    2 жыл бұрын

    vv

  • @samuelvarun469

    @samuelvarun469

    2 жыл бұрын

    J

  • @theyuragoon3226
    @theyuragoon32265 жыл бұрын

    Hmmmm this information will be useful for my next track meet....

  • @leiflyons
    @leiflyons3 жыл бұрын

    Hey JP love the break down! I have another question. Is he driving more with his right leg? It appears as though his right leg is raising slightly higher than his left? Would that be correct?

  • @chuckdougall
    @chuckdougall5 жыл бұрын

    Absolutely love the videos! Could you briefly explain how being a hip dominant runner (3:00) will reduce vertical oscillations? Thanks so much

  • @JPGloria

    @JPGloria

    5 жыл бұрын

    Sorry I didnt see this! It actually relates to how the muscles contract, which affects the way the body moves. Of course you use both hips and quads when you push off, but when you are quad dominant, it will usually cause the runner to push off a bit more vertically. When you are a hip dominant runners, you will be pushing with power from the hips. The way the glutes are position on the body causes some vertical movement, but it also causes more horizontal movement when it contracts compared to the quads.

  • @lawrencev.athill7502
    @lawrencev.athill75023 жыл бұрын

    Your analysis of topics were quite spot on, defining them though, not so much.

  • @Slayer-yy4tz
    @Slayer-yy4tz5 жыл бұрын

    Next weeks video sounds interesting

  • @JPGloria

    @JPGloria

    5 жыл бұрын

    Thank you! I'm glad you are interested in it!

  • @harshshitole6293
    @harshshitole62935 жыл бұрын

    Immaculate analysis,can you do one with para-athletes.

  • @harshshitole6293

    @harshshitole6293

    5 жыл бұрын

    ?

  • @JPGloria

    @JPGloria

    5 жыл бұрын

    Honestly that's a pretty interesting idea! Thank you!

  • @charlesalexanderhewison7817
    @charlesalexanderhewison78172 жыл бұрын

    I said it before and Ill say it again Noah Lyle's reminds me of the great Tommy Smith; his running style and general body shape...and his times aren't that bad either eh.

  • @user-qy6qc4bj6h
    @user-qy6qc4bj6h4 жыл бұрын

    i run like him in super ultra slow motion

  • @ZqchryTrqde
    @ZqchryTrqde4 жыл бұрын

    do an analysis in sachin dennis it will be interesting

  • @eman7183
    @eman71834 жыл бұрын

    I ran the 200 in middle school. I didn’t use blocks and I wasn’t the fastest and my form was bad ( I leaned forward, I shaked my head back and forth and I took huge strides.) but I never slowed down and would kill it on the last 50. I’d either close the gap, catch up and pass or loss them on the last 100

  • @alpharosales9068
    @alpharosales90684 жыл бұрын

    Born runner

  • @chandrakantbankar8876
    @chandrakantbankar88763 жыл бұрын

    Today's undisputed champion in200m after bolt

  • @bobsauce9840
    @bobsauce98403 жыл бұрын

    3:52 this ANGLE

  • @solomonniwagaba8591
    @solomonniwagaba8591 Жыл бұрын

    19.31s now

  • @willykruze
    @willykruze5 жыл бұрын

    How exactly would you remember all this while running

  • @tizwarmo1435

    @tizwarmo1435

    5 жыл бұрын

    Willy Kruze practice till it’s part of muscle memory

  • @enocha7392

    @enocha7392

    5 жыл бұрын

    Practice til it becomes routine

  • @xaviercolfer952

    @xaviercolfer952

    3 жыл бұрын

    You just do my dude. It's really the only thing I think about during my race except winning

  • @TrackStar42
    @TrackStar423 жыл бұрын

    i watched this and ran 19 flat

  • @eman7183
    @eman71834 жыл бұрын

    It’s funny that my PR in the 200 was when I wasn’t even trying. So I was tired from the other events I did so my plan was to not try my hardest but not be last but when I came to the final 100 I was tied for 1st so I decided to kick in the turbos and it’s funny how quickly my pace changed to leave the kid for dead.

  • @igotpro4433
    @igotpro44333 жыл бұрын

    Now 19.50

  • @Zerlat
    @Zerlat5 жыл бұрын

    The highest i got was 25.63 seconds

  • @joshuahughes238

    @joshuahughes238

    4 жыл бұрын

    You mean the lowest time?

  • @DonDon-yh7qr

    @DonDon-yh7qr

    4 жыл бұрын

    When

  • @Zerlat

    @Zerlat

    4 жыл бұрын

    I was capping 😂

  • @il1ekp1e4
    @il1ekp1e45 жыл бұрын

    Respond to my comment plz

  • @JPGloria

    @JPGloria

    5 жыл бұрын

    Hi!