when ronnie having a rest day, the gym have enough time to recover..

@Moses_CP

2 жыл бұрын

😂😂

@jackiebaer1654

2 жыл бұрын

🤣🤣

@brucele2776

2 жыл бұрын

Now the gym is fully recovered.

@zinzulin

2 жыл бұрын

:D

@spiraldynamics6008

2 жыл бұрын

🤣🤣🤣👍👍

There will NEVER be another one like Ronnie.

@Lightweight-ud9wt

3 жыл бұрын

ABSOLUTELY 👍

@dslapster64

2 жыл бұрын

@@Lightweight-ud9wt No doubt

@IanSmith-ly7zj

2 жыл бұрын

@@dslapster64 i agree never will we see a guy f**k up his spine like he did with that extra heavy weight. He walks on cruches now looks like an old man cant even play wirh his kids.

@jamesdjl4359

2 жыл бұрын

@@IanSmith-ly7zj Yet he will go down in history. The greatest of all time. No contest. You can fuck up your spine in a car crash and be forgotten by the sands of time. He has openly said he doesn't regret a single second of it. Greatness requires sacrifice. But, you're entitled to your opinion.

@jreddd1339

2 жыл бұрын

@@jamesdjl4359 exactly and people tear their body up for way less but this man made his ultimate sacrifice and put his body through all this to become the G.O.A.T and like you said he has no regrets but he has 2...he wish he would have done 800 for 5 and he wish he would have lifted heavier

Ronnie is a good dude, no fancy gyms, down to earth, a uncommon common man.

@laurent1623

Жыл бұрын

​@mdoublehb7549Ronnie is 100% natural

@laurent1623

Жыл бұрын

@mdoublehb7549 Ronnie did not touch a single drug in his life

@sayan1667

Жыл бұрын

@mdoublehb7549 Drinking aspirin is a form of a drug too. Educate yourself atleast

@robertocataldo6950

11 ай бұрын

Ma se era un dopatone cagatino merdonacxhiato, hihi

@Mich__ael1.1

9 ай бұрын

​@mdoublehb7549Ronny the best💪💪💪, and now .

Who else loves his personality!? So positive and humorous. He's seems so happy about his past accomplishments! He just seems to love life!!

@nichtdaniel8533

11 ай бұрын

Absolutely!!

Man... how many of you'll grew up watching this... G.O.A.T

@austinbrown2498

3 жыл бұрын

I’m only 21 but thanks to these videos I get to go back and watch them for inspiration wish I was into bodybuilding when he was still competing I missed out

@Mobstersdaught

3 жыл бұрын

@@austinbrown2498 your our future Austin keep bodybuilding keep our dream alive young man from Sydney Australia cheers

@davidzamora3774

3 жыл бұрын

I grew watching the goat. Even went to the 2002 Olympia and met him in person. What a beast man. His hands were giant and I’m 6’2 250lbs

@Mobstersdaught

3 жыл бұрын

@@davidzamora3774 you met Ronnie david and all you can say is his hands are giant bro thats it

@davidzamora3774

3 жыл бұрын

@@Mobstersdaught he was larger than life man I mean that in regards to how friendly and easy going he was. I cried the first time I saw him all messed up walking with crutches. Here was one of my childhood hero’s all banged up. In my eyes he’ll always be the Ronnie in his prime.

I think I watched this DVD 10 times in a row after I got it in the mail, and then before each workout. Even started eating egg whites and grits in the morning. Greatest bodybuilder of all time.

@MocvideoProductions

3 жыл бұрын

Same here. Motivating for sure. He inspired the KC Masterpiece, and Grits and cheese “for flava” fads LOL!

@northbuster290

3 жыл бұрын

Ahahah me too. I received the vhs just before going to work. The work shift have been the longest ever...

@wisewissgerard2272

3 жыл бұрын

Hey ya, bro, how can i get the dvd? is there link you can send to me please. Thank very much bro!

@0ptimal

2 жыл бұрын

@@wisewissgerard2272 look on eBay

@allenanalla2549

2 жыл бұрын

@@northbuster290 Holy cow "The VHS" daaayyuum.. lmfao

If this doesn't motivate you, then you don't have a pulse! Ronnie is the king!

@matthiasona

Жыл бұрын

@mdoublehb7549 stupid comment. sounds like you wouldnt work your ass off when you are enhanced. a mister olympia prep is a super tough 24/7 job. and this guy is no athlete although he can lift twice or more weight than a natural one could lift?

@jessiemoser4862

9 ай бұрын

​@mdoublehb7549lmao 🤣 right ok 🙄 wether you choose to believe it or not moat athletes are on "roids" some are just open about it and to say he is invalid when competing in a sport that allows for it is plum goofy

@jessiemoser4862

8 ай бұрын

@mdoublehb7549 yea thats why natural bodybuilding is so popular. Listen you wanna be natural thats awsome bro, really. But to put others down for their choices just makes you sound bitter and hateful. Some wanna push their body's beyond what's possible natural. And when they're open about it and it still inspires countless people to better themselves (natural or otherwise)then I what's the harm. Have a great day buddy. God bless

@davidhan635

8 ай бұрын

​@@jessiemoser4862how small are youre Balls?

@rayden9789

5 ай бұрын

@MdoubleHB..x What an absurd steatment

"Everybody wanna be a bodybuilder, but nobody wanna lift no heavy ass weight" Lol

@modo203

2 жыл бұрын

It makes no sense to destroy your body with heavy weights if you're not competing professionally. Longevity is more important. You wanna be 50 and able to walk.

@johnwest5458

2 жыл бұрын

Everybody want to keep walking so nobody want to lift heavy ass weight.

@kaladinstormblessed765

2 жыл бұрын

@@johnwest5458 there is nothing wrong lifting heavy weights. How u do it and when u do it is what matters. He lifted heavyweights even when he is on low calories. Dorian said that's what caused so many injuries to Ronnie.

@maoge8597

2 жыл бұрын

There is no result without hard work = common sense

@Agent.K.

Ай бұрын

It's funny how he always seems to be in a good mood 😆

When Ronnie's in the gym you're gonna want to stick to the machines because he has every single plate.

Can't imagine how confident his fellow officers felt walking into a house with Big Ron.

@rventra85

11 ай бұрын

Yea but all it takes is 1 bullet

@rickbrenner6079

10 ай бұрын

Ronnie was so swole, it almost looked like his body could withstand a bullet or two without the need for a kevlar vest. Guy was the ultimate beast during his Olympia reign.

@bio-plasmictoad5311

4 ай бұрын

​@rventra85 He'd just flex and it would bounce off. what u saying?

@willthomsen7569

2 ай бұрын

Id just run lol dude weighs 300 lbs, he ain’t catching me lol

What makes it even more inspiring to me is he had a full time job while doing this absolutely amazing!

@NazriB

6 ай бұрын

Lies again? Umbro Jules Rimet

@Golden_Girl7123

6 ай бұрын

Steve Kucklo does too.

@thegreatestmantoevrwlkthep9986

4 ай бұрын

Barely

“Anybody can do that. That’s just a warm up.” Lol He is the goat.

@kierredestiny2

2 жыл бұрын

🤣💪🏾

My only regret is never being able to see Ronnie in person during his prime. The pictures and videos are all astonishing, I'm sure in person it must have been mind bending. Truly the King.

@Nirsterkur

2 жыл бұрын

I have this same feeling and I feel miserable because of it. I hope someday in a parallel universe or where we can exceed the speed of light and time travel one day to go back to 1998 and meet Ronnie Coleman. I was only 7 and we were so poor, no money, no information sources about the sport of bodybuilding so I had to wait until 2008 (17yo) to see/hear about him for the first time.

@tylerwilliams5641

Жыл бұрын

Met him in 2010 at the Arnold classic ohio, wasn’t his prime but let me just say he looked exactly like he did in videos in person. One of the nicest guys you’ll ever meet

@wildmike951

Жыл бұрын

I was at the Mr.O in 98 when Ronnie won the first time. He was unbelievable. Then I met him 2 times shortly after that at the opening of 2 nutrition stores. Got his autograph. He was bigger up close and a super nice guy. I am sorry that you didn't get to see him live. He looked like The Hulk but obviously not green.

@zulqarnein7723

Жыл бұрын

Theres a lot of juiced up idiots like him nowdays

@wildmike951

Жыл бұрын

@@zulqarnein7723 yes but none of them could touch the size and condition he brought to the stage....and juice was around in the 1960s

20 years have past and this is still the best bodybuilding video ever. I watched it on a daily basis back in the day. I even started barbecue sauce and t bar row because of it.

@mikerogers4327

3 жыл бұрын

Meadows row is just as good

@Marc98338

3 жыл бұрын

@UCYwNpnfAKraOKwlhY6zWp8w Fuck that pussy shit. Old school tbar rows

@kkjjjggff2473

2 жыл бұрын

@@mikerogers4327 john who?

@truthseeker2095

Жыл бұрын

Who row? 😂

@mrunknown164

Жыл бұрын

Man you got a lot of free time then

Ronnie has reinvented the limitations of the human body...The best ever...

Ronnie is just so lovable, just a true American, was a huge motivation for me when I was going heavy, used to say “If Ronnie can squat 800 I can do this 475! Light weight baby, nothing but a peanut!”

@ct1762

3 ай бұрын

hes not even 60 and is crippled

@privatecitizen4001

3 ай бұрын

He sacrificed his health to achieve the ultimate masculine physique. It's impressive and sad at the same time.

People were just more relaxed these days...social media changed so much.

@nsxmatt

3 жыл бұрын

You don’t see any thots taking pics of their butt or doing hip thrusts in these old vids.

@MocvideoProductions

3 жыл бұрын

Agreed!!

@bashirebrown6845

3 жыл бұрын

So, fuck a media

@northbuster290

3 жыл бұрын

I was thinking the same thing yesterday. I remembered few training sessions from the late 90's early 00, and realized we didn't have all these useless stuff.

This movie really needs to be in the National film registry. Not only is it a great training video but really a great documentary in general. I’ve seen it countless times and I’m always interested watching.

@Nirsterkur

Жыл бұрын

100% agreed. This should also be sent to outer space for other living forms (if there's any) to find out what the human muscular limit is. Hope they will send a probe which travels 10 or 20 times faster than the Voyager 1 and 2. Even aliens would keep miring the GOATs physique! 👑

It’s amazing he did all this with another job on the side.

Notice how his workouts were very basic, filled with simple movements. Too much rubbish online nowadays and level 2 personal trainers trying to reinvent the wheel with pointless exercises. I learnt how to lift from videos like these, if it works for these guys it'll work for you.

@MocvideoProductions

3 жыл бұрын

True! Very well said.

@neilmadray6919

3 жыл бұрын

Yeah buddy🙂 The more fancy the more complicated the less you improve

@mrizkyayyasyrahmatullah3956

3 жыл бұрын

@@neilmadray6919 agree

@M2C_mike

3 жыл бұрын

💯

@abhedpatil7822

3 жыл бұрын

Really well said...nowadays most of trainers come up with functional training and different kinda of bodyweight exercise to make fool out of clients...what they dont understand is how really all these basic exercise for e.g deadlifts,squats,bench presses work wonders for u......

"No carbs", proceeds to pour bbq sauce all over chicken goujons with the skin removed. Proceeds to win the olympia another 6 times.

Ronnie Coleman's training sessions are so old school, they are like Arnold's in Pumping Iron. No designer outfits, no shiny equipment, no product placement, just a grimy old gym full of ugly-assed highly functional equipment. Fantastic! Unfortunately gyms like that are getting harder to find.

@brianhall9859

2 жыл бұрын

I used to workout there! No airconditioning! Just the texas heat and big black iron!

@jemalrankin6159

2 жыл бұрын

Without a doubt my man !!!!!!!💪🏿💪🏿💪🏿

@Nirsterkur

2 жыл бұрын

That's very true. I have a dream of making my own hardcore old school home gym one day. I also wish to have an ultramassive poster of the GOAT himself.

@Nirsterkur

2 жыл бұрын

@@brianhall9859 One of my top priorities in my bucket list. There is no value of my life if I die without atleast training once at the Brian Dobson's Arlington Original Metroflex, the home of Ronnie the GOAT Coleman!

@timmyshore3755

2 жыл бұрын

does anyone know if there are any nudes of ronnie on the internet ?

He still has the freakiest shoulders of all times... The separation and striations are just crazy, even his lateral delt has delt on it

@bloomerb4162

2 жыл бұрын

Yes and unlike many other BB's, you can tell Ronnie's are real muscle nothing else.

@jinhyeongkim1783

2 жыл бұрын

Bruh I mean... yes his separation and striations are crazy but bruh... those are not even shoulders, my man has 3 heads on his body... like fr I was freaked out by his conditioning but the size of his shoulders made me shit my pants.

@Nirsterkur

2 жыл бұрын

At some stage of his life when you consider all versions of Ronnie Coleman, every single body part of him was WORLD CLASS. He shall forever be the GOAT of Bodybuilding!

@jamesrevere2992

Жыл бұрын

⁠@mdoublehb7549all real and smart athletes take drugs, if you are not taking them you obviously are not willing to do what it takes to be champion. Steroids are for champions

@4x5300

11 ай бұрын

@mdoublehb7549 says the kid whos probably 100 pounds soaking wet. Please don't speak about things you have no idea about.

The music in Metroflex gym is just the best holy shit, mix of rock and old school hiphop/ They only play stupid pop music in my gym...

@Oblivious2reality

3 жыл бұрын

Bro on god they be playing some bullshit. They probably search up “boring ass music that bums you out” 😂💀

@MM-lo8dn

3 жыл бұрын

@@Oblivious2reality it's just todays music is soft, cookie cutter and all sounds the same. Music back then had uniqueness but now everyone wants to sound like everyone else.

@vojtechrac7023

3 жыл бұрын

Yeah. Bad bitchias are on reception, its dat bikini bullshit...

@DeepEnd-sm3uw

3 жыл бұрын

Mines too smh

@unkameatgoodbar2315

3 жыл бұрын

Yea in Dallas they play the shizz to get you hyped

Ronnie was really unbelievable, he is the best bodybuilder ever. Everytime I see footage of him, even if I already saw it multiple times in the past, I'm still blown away. Incredible physique and very motivational training, raw, hard and heavy. Ronnie and Dorian Yates, the two greatest ever.

@simonpark1797

3 жыл бұрын

I’d rather be Dorian out of the two , today

@realworldwarriorstreet1395

3 жыл бұрын

Yates nowhere near

@TheLusianPopa

3 жыл бұрын

@@realworldwarriorstreet1395 yates would beat ronnie if they ever met, and goat is arnold by far

@realworldwarriorstreet1395

3 жыл бұрын

@@TheLusianPopa Shut up white boy The End little girl

@matthewharris5311

3 жыл бұрын

@@simonpark1797 on ooo

Bro imagine being a teenage girl in Arlington Texas and your parents call the cops on you and the most muscular human being to ever walk the planet steps into your living room to give you a talking to.

@Nirsterkur

Жыл бұрын

Amen!

@alexdrumsdci

Жыл бұрын

Yeah buddy

@BourbonondaBayou

Жыл бұрын

Imagine he takes your illegal drugs while he is loaded up on SO many illegal drugs

@Nirsterkur

Жыл бұрын

@@BourbonondaBayou He takes drugs for a purpose, to win a competition and they are not illegal for that particular sport. Imagine a no name no face commenting like an idiot.

@BourbonondaBayou

Жыл бұрын

@@Nirsterkur they’re illegal by law, stupid

No matter how many times you watch this video, never gets old. Keeps me more motivated to train harder! There will be no other 8x Mr Olympia, he is the King and will be forever. Love you Big Ron and thanks for the memories ❤

The amount of weight he’s lifting, then hearing his voice say “light weight” is truly priceless… almost as good as hearing Mike talk after he knocks someone out

imagine how many chickens have sacrificed their lives to make him the champ

When ronnie retired bodybuilding has never been the same

@Mobstersdaught

3 жыл бұрын

@@borgullet3376 ronnie set a level no one has come close he was 5 weeks out from mr Olympia front squatting that racer incredible bro you will never see that again no way Ronnie is goat

@johnspeas5008

3 жыл бұрын

Your so right

@Mobstersdaught

3 жыл бұрын

@@johnspeas5008 1000% big john

@borgullet3376

3 жыл бұрын

@@Mobstersdaught LOL ! G.O.A.T. means Greatest Of All Time.

@Mobstersdaught

3 жыл бұрын

@@borgullet3376 yeah i know it dose bro thats what i said ronnie is goat

Been watching bodybuilders for decades, so I'm pretty desensitized to big guys, but seeing Ronnie lift still blows me away. Like he's so huge it's hard to believe what you're seeing.

@johnwest5458

2 жыл бұрын

Yes those screws in his back are huge too.

Bodybuilding life in its rarest form!.... I had this DVD way back in the day!..... He's still unbelievable!.......

@rdotmitchell

Жыл бұрын

Agreed and regardless of his condition he’s still the King. He’s still doing it.

I broke my back just watching Ronnie do those T-Bar rows! ... Lord, have mercy on my spine

I feel so fucking sorry about Big Ron's condition, i wish him all the luck and prosperity.

@bradpalmer6098

3 жыл бұрын

hi louk i found a supplement combo that helps with almost everything you may want to forward it onto the super athlete ronnie coleman it seems to align core energy and body function with awesome repair all at once it's granite [recovery] and the grind [ deadlifts n gummie bears flavour] it's real asterix and obelix magic potion ? my failure is computers and how to connect with people so pass the info forward [please] old people can benefit as well as chronic fatigue /arthritis or rehab aid recovery ? i just use the scoops provided in the pre workout supplements half of each mixed together and half the amount ? i hope this info can help someone ? all the best from brad [ only a small guy myself but appreciate the effort these body builders put in and the magic potion has helped me ]

@M2C_mike

3 жыл бұрын

@@bradpalmer6098 shut up

@bradpalmer6098

3 жыл бұрын

@@M2C_mike what are you so insecure about ?

@unkameatgoodbar2315

3 жыл бұрын

He don’t feel sorry for himself…he said it…he loves bodybuilding…and he stupid rich, and he’s training hard in the gym with stem cell treatment…yeah buddy

@357-swagnumultramagax9

2 жыл бұрын

@@bradpalmer6098 shut up

Something about Big Ron. He gives off such Positive Vibes I watch his Videos and just get a sense of Motivation to take on whatever in life I’m facing. I hate seeing him walking with those Crutches bro it’s just as sad as Seeing Ali when he had Parkinson’s. But even in his current condition he always seems to be in high spirits. WE LOVE AND RESPECT YOU BIG RON

@johnyoungblood2771

2 жыл бұрын

Beautifully put my brother we all love this great man🤔🤔🤔😇🙏🏿😌😌😌😁😁😁🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🤔🤔!!!!

12 plate t bar row, 120lbs dumbbell fly, just absolutely insane

Have to admire someone who puts that much work In day in day out.

There's something so relaxing and peaceful about watching Ronnie do everything. I think it's because he is present and lives in the moment. It makes you calm.

@Unkle685

4 күн бұрын

Yes

I remember watching this off of Limewire in 2004. I knew of Ronnie from magazines, but after WATCHING Ronnie, I felt a deeper connection and was inspired to work harder. A fellow Texan, he gave me hope!

Ronnie Coleman paid a serious price for lifting so heavy non-stop for so many years. That being said, his prime years were great.

The GREATEST Bodybuilding footage of All-time, even ahead of Pumping Iron.

Everytime I eat a meal I play this , never gets old ,

@cruzjr7229

Жыл бұрын

I do the same brother 🔥💪🏻

There will NEVERbe another Ronnie Coleman 🏆

Man, 800 pound deadlift 5 weeks out, still blows my mind! He could have been the record holder in deadlift if he went for powerliftin I think.

@unkameatgoodbar2315

3 жыл бұрын

That’s what he used to do in college, and play football 🏈

@Nirsterkur

2 жыл бұрын

Absofuckinglutely Yes.

Basic heavy lifting in a really hardcore old metal gym. Dirty mirror, ton of plates, bad ass dumbell weights, humid asf and DMX (ruffriders) song in the background. No wonder he became a monter. Ronnie the all time Champion. There will never be another Ronnie.

Working as police officer + 1 hour of cardio + weight training. Can't imagine how much calories is burning moving all day so much muscles.. Really funny how people talk nonsense how could he eat barbecue sauce with his chicken before the contest and still get in crazy shape LOL.. Move 300lb of muscles all day and you can eat as much sauce as you want..

@mikerogers4327

3 жыл бұрын

He overdieted and it wasnt until 2003 that Chad and he agreed and Ronnie basically went onstage just how you see him here in this video. So when watching if you ask yourself howcome Ronnie didnt just walk onstage looking exactly like that??? He did! In 2003

@mikerogers4327

3 жыл бұрын

Worth mentioning this video only shows half his workouts his other chest workout is flat incline decline barbell press his other back workout was pulldowns dumbbell pullovers and behind the neck pulldowns his other leg workout was back squats leg press hamstrings

@jirihutecka9020

3 жыл бұрын

@@mikerogers4327 I liked more 1999 Ronnie. Because he was still "aesthetic" with great mid section etc.. In 2003 he was basically in mass monster mode and the aesthetic aspect was almost gone.. To me 99 Ronnie was possibly the best bodybuidling body ever.. Here is great video about 99 vs 2003 kzread.info/dash/bejne/nKmmj7aNo8efd9Y.html

@juh0e

3 жыл бұрын

Aint nobody talking about his diet. THE real question is WHY the hell did he first put bbq sauce on the chicken and AFTER that puts it in the microwave?!??!?? What the hell is that? #TheSecretFormulaBehindRonniesSuccess

@mikerogers4327

3 жыл бұрын

@@jirihutecka9020 99 Ronnie was amazing but i say compared to 05 its an easy decision. 05 his best year imo

Its very rare you get someone with incredible genetics like flex wheeler, with an intense work rate like johnnie jackson and branch warren. But when you do, you get ronnie coleman.

@jemalrankin6159

2 жыл бұрын

Well said my man . 💪🏿🙏🏿🙏🏿

THE.GREATEST.OF.ALL.TIME!!! I don’t care who else wins or how many times they win… there will NEVER be another Mr. O as inspiring as BIG Ron and there will NEVER be a better ambassador of the sport. The man was and is good as gold. I am thankful I had the opportunity to watch his success. It was truly a once in a lifetime opportunity.

@nickbritten8132

2 жыл бұрын

He’s modest too. Ronnie himself ranks Arnie as the GOAT.

@Nirsterkur

2 жыл бұрын

@@nickbritten8132 That's because Ronnie is humble. Arnie also knows that he was the GOAT only until 2005.

Shame we have to get older. Ronnie was greatest with his attitude, dedicated, personality and approach to bodybuilding and being a champion. He still has a champions mindset even now, he is positive and hard working. Best bodybuilder ever.

Ronnie is amazing! So kind, so cheerful, so strong and so positive! No matter if he is on the highest point or on crutches! Having a diploma of accountant he changed the profession for policeman to work in the field instead office! From powerlifting he switched to bodybuilding and reached the highest rank through years of heavy work, staying for a long time out of top six! Amazing kindness and persistence!

Watching Ronnie in his prime that badass dilapidated looking gym screaming lightweight and yeah buddy! is like peak inspiration material.

@MocvideoProductions

Жыл бұрын

Agreed! 👍🏻👍🏻👍🏻

@999waves

Жыл бұрын

kzread.info/dash/bejne/qHx4sLOeaNTYo9Y.html

I lent someone my copy, never got it back!! Used to love watching this!

Ronnie was impressive as a competing BB, but he impressed me even more when his career was over and he had to overcome some other challenges. True champ to the core. 💪

i just got back from the gym. Now i'm going back

would we pay to watch this in the cinema even tho we have all seen every single clip and vid of ronnie? YES

@dududu5189

2 жыл бұрын

What about a remake where *RC* is replaced by a lezbo? Worked out so well for Marvel Comics & Disney... 🙄

The amount of volume he does at the heavy weights is absolutely insane. When he talks about doing 315 for 12 reps, his one rep max would be in the 500 lbs+ range. He never really focused on powerlifting but if he did during his prime, he would have easily been one of the best power lifters of all time. Being superlean and the high volume training didn't allow him to max his strength.

@timmyshore3755

2 жыл бұрын

do you know if there are any nudes of ronnie on the internet ?

@Mo-kl4fb

Жыл бұрын

He was a powerlifter at one point but I say it's good that he didn't focus on that. Bodybuilding further increased his back injuries from playing sports earlier in his life imagine what powerlifting would've done to him by now

@kyleviau6720

Жыл бұрын

315 for 12 does NOT put you in the 500+ range. I hit 315 for 15 and my 1 rm is just over 425

@janankilega5528

Жыл бұрын

@@kyleviau6720 Yeah don't have his genetics

One of a kind,the greatest bodybuilder that ever lived,even today as of 2023 nobody can beat his unique size and definition

There is something about ronnie that he is so likeable 🙌💪

I grew up watching these when I started going to the gym. Ronnie is special

“Status: Arresteddd” will forever be my favorite line

He's the reason I began bodybuilding.Dope video 🤘

A whole different level....

The work ethic going on here is just crazy 👏🏼 and even after the success, still so down to earth and likeable 🥺👏🏼👏🏼👏🏼

Even with the lower quality cameras back then, Ronnie still looks better than anyone in 1080

You will never see anyone like this again, size and crazy cuts…a true freak

@gold_beaked_flamingo7526

3 жыл бұрын

I agree, but I'd argue Big Ramy is not far behind Ronnie

Ron the man got me back to gym at 65 I am on my way to gym Friday at 3pm every Friday thanks

@MocvideoProductions

2 жыл бұрын

That’s awesome to hear buddy! Never quit!

Mahalo from Hawaii, Mits! You were there documenting history. There will never be another Ronnie.

I’ve probably watched this about ten times.

@MocvideoProductions

2 жыл бұрын

Awesome! Thanks for watching!

Im in my 3rd month of lifting. I was 97 lbs when i started i have only gained 3 lbs averaging 1 lb a month. Watching ronnie lights a fire in me to do better go harder and not stop

Yeahhh Budddy, never gets old, I keep coming back to this videos, old school Ronnie!

I miss these years. The tunes really bring me back. Ronnies an absolute fkin unit! The King

Imagine being in the gym during these days. You would've been witnessing greatness!

It's a 20 years old video but still relatable than most of the internet shit now a days!!

And Thank you to Brian Dobson, what a ledge! He didn't feel inferior to meeting Ronnie with his twenty inch arms when he walked in the gym, so had his back from day one. 🤙🏽

I have to wake at 6 to get to school at 8:30, it’s 7:05 and I’m super motivated to work harder. Man, ronnie probably had no idea how motivating he is. Thanks for the sick dvd!

For all you under 25 yrs old. This vid is NOT from 2 years ago 😅

@Temeika_B

3 ай бұрын

😂😂😂

@kennethfeula2773

2 ай бұрын

Thanks for the heads up but it doesn’t take Sherlock Holmes to know this is old footage. No cell phones the clothes and music would pretty much tip anyone off.

@vigankrasnici5441

Ай бұрын

The year is literally in the titel which is 2000 but okay

I have this on vhs. I still remember when I first popped it in the vcr and my jaw dropped at how Ronnie looked in the vid as opposed to just seeing him in the mags. It was unreal. I can't imagine how he would've looked in person at 285lbs. I remember thinking he competed in the 260's, where the hell is he gonna cut more weight. He was already peeled in the vid at 285.

Inspiring bro worked a regular job and won Mr Olympia 8 times. 4 or 5 while still a cop. To paraphrase a meme "Look at Ronnie man so Inspirational".

This man achieved the highest level of muscle size and definition possible for the human body crazy GYM WORRIER 🤯👍🏾

@dangrimes5078

2 жыл бұрын

Warrior

@BRIANROSER

11 ай бұрын

Stop the herofication, markus rühl was bigger. pretty cringe

G.O.A.T.......bumping that DMX while training! Bless Up 🙏🏿

Thank you very much brother, much needed motivation in these tough times globally.. cheers from India 🇮🇳 👍

@MocvideoProductions

3 жыл бұрын

You’re welcome!

No need to work out , just getting a pump watching this. The man is a legend

if u do this sport urself u will understand why hes called the unbelievable...low carb, calorie deficit, 1 hour cardio and 8 hours of work everyday and STILL those crazy weights...this guy had the greatest work ethics and genetics for bb ever period

You need to get an Oscar for all these uploads. We’re all thankful for you!

This is pure genetics most bodybuilders could do the same workouts but could never look like this! Truly once in a lifetime!

Thank you for this, never gets old!!

A true warrior and legend of bodybuilding forever. YEAH BUDDY !!!!💥🏆💪💪❤👍👍

21:21 'Another day, another quarter'. Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best. i love it that way💯

Ronnie Coleman is great not only because of his genetics, size, conditioning, etc, but because he knowingly sacrificed and destroyed his body and pushed through injuries to win

@sagebias2251

2 жыл бұрын

The sad part is that he didn't need to do this to get the same results.

@annodomini7250

2 жыл бұрын

That's the aim...destroy your body.

@NASkeywest

Жыл бұрын

@@sagebias2251 was a different time

I look away, I look back and every time I'm just blown away.

Thank you very much for putting this video of the legend Ronnie coleman. Your channel is the best, a true treasure of all those legend,thank you

Ronnie Coleman had the hardest work ethic of any bodybuilder to ever compete. It's not even debatable

@clerkenwellman7482

3 жыл бұрын

Dorian Yates worked harder (worse genetics)...check-out the blood and guts video of his (on KZread)

@jayalan9165

3 жыл бұрын

@@clerkenwellman7482 lol nope. Dorian is a close second, though. I meant everything in life, not just the gym. And there genetics were about equal. They both trained equally as hard, and both dedicated there life to the sport. But IMO work ethic and gym intensity are two different things. Anyone stepping on stage, that has the discipline and work ethic to compete in bodybuilding? They are all following in the footsteps of these legends like Ronnie, Arnold, Dorian, and Jay. These are the guys that made the sport what it is today. But above all Ronnie worked harder, won more Olympia titles, and was more disciplined in order to achieve this. Genetics only play one factor. If anything Ronnie can look back and know he was the best. In second I have Dorian, then Jay Cutler and Arnold all had very hard work ethics and most likely were handed nothing in life

@clerkenwellman7482

3 жыл бұрын

@@jayalan9165 the thing with Ronnie is, he had a degree in Accountancy and a decent job as a police officer so had these to fall back on. Dorian had very little growing up and bodybuilding was really his only choice. He really had tunnel vision and did virtually nothing else than have BB as a goal I do recall the Ronnie video though stating how long he came in at 9th...5th etc and never complained , he eventually made it obviously so fair point. Either are pretty unbelievable athletes

@jayalan9165

3 жыл бұрын

@@clerkenwellman7482 agreed mate. Nice for keeping it classy Dorian and Ronnie are very close for the best ever. I do believe the fact that Ronnie kept working two years into his Olympia reign is somewhat of a game changer. Dorian worked only enough to afford his gym membership, and eventually moved into an apartment above his gym well before his Olympia titles, but didn't continue working into his Olympia reign, to my knowledge anyway

@Nirsterkur

2 жыл бұрын

In my opinion Ronnie, Markus, and then Dorian. That's 1, 2, 3 hardest working freaks of freaks bodybuilders who ever walked the earth.

Honestly can't tha k you enough for all these full uploads, they're keeping me sane during all this lockdown craziness!! 💪🏻💪🏻

@sandarhemmu5685

3 жыл бұрын

Exactly

@markszarold

3 жыл бұрын

Where are you locked down, you son of a bitch? Freedom or death. Fight the government.

@MocvideoProductions

3 жыл бұрын

Glad to hear that. Thanks for your support!

@bashirebrown6845

3 жыл бұрын

No war, in our community

@bashirebrown6845

3 жыл бұрын

Markszaroid, no more war; in our communities

Thanks for bringing back the memories 🙏🏼

Never been this much fun watching another man eat chicken and workout.

Absolutely mind boggling physique, to date still have not seen anything to this level. Truly unbelievable 🙌

@johnwest5458

2 жыл бұрын

Yes, those screws in his spine are on another level too.

@kaladinstormblessed765

2 жыл бұрын

@@johnwest5458 he paid the price. Even guys who does not work thie hard still have injuries

@NASkeywest

Жыл бұрын

@@johnwest5458 an he said he wouldn’t change a thing. Greatness requires sacrifice. What have you done with your life?

@johnwest5458

Жыл бұрын

@@NASkeywest more than you.

@NASkeywest

Жыл бұрын

@@johnwest5458 can I have your autograph

He's the main reason I stay away from machines until summer time. Basics almost all year for me

simple work-outs and back to basics that what he did and thats what I loved ,Long live the King

The work ethic is bloody fantastic. Right on.

if coleman says 'it's heavy' it is serious heavy indeed.