River Ice Bath in the Winter | The Wim Hof Method

Пікірлер: 442

  • @chrisyates919
    @chrisyates9193 жыл бұрын

    Great vid Lazar!!! I just want to share my story here... My ex girlfriend cheated on me 4 months ago... I was bored as hell and felt soo bad about myself, but this corona time helped me to work on myself. I started watching your old videos. You motivated me to work hard, and your videos are blessed with many tips and tricks and helped me fix my form as well. I took diet from website called Dietarize to further improve my meal planning. I lost 27lbs in 4 months. And I hope you will come back stronger than before...

  • @LazarAngelovOfficial
    @LazarAngelovOfficial3 жыл бұрын

    Today I stayed in the ice cold water for 15 min. I'm improving :)

  • @kenice6200

    @kenice6200

    3 жыл бұрын

    That is one thing I want to do. 💪

  • @kenice6200

    @kenice6200

    3 жыл бұрын

    Does it have a positive impact on your physique?

  • @drendervishi2055

    @drendervishi2055

    3 жыл бұрын

    Brother, train and come back. No one has better genetics than you. Do the ice cold, get better. U are the reason I got into working out , and not just me, a lot of people here in Macedonia love u . Much love from the albanians here ❤🇦🇱❤

  • @LazarAngelovOfficial

    @LazarAngelovOfficial

    3 жыл бұрын

    @@kenice6200 You recover faster. I feel like I'm also burning more fat.

  • @PreDxPreD

    @PreDxPreD

    3 жыл бұрын

    Best of luck for your recovery bro. Stay strong! We really wish to see you visit Wim Hof and do some ice bathing with him!

  • @haa.official
    @haa.official3 жыл бұрын

    I'm so happy to see you creating content again bro 💟

  • @ipadgaming383
    @ipadgaming3833 жыл бұрын

    Just imagined walking trought woods and finding Lazar screaming in river... 😂

  • @lucidvoids
    @lucidvoids3 жыл бұрын

    Still looking like a champ. I personally like this physique more because it looks more natural. This guy is a beast!

  • @FrancoCT15

    @FrancoCT15

    3 жыл бұрын

    It probably is natural now. ❤ Lazar best physique imo

  • @nemanjam.8143

    @nemanjam.8143

    3 жыл бұрын

    Maybe it looks for the eye, but obviously its not.

  • @bryanspicer90

    @bryanspicer90

    3 жыл бұрын

    @Pandaland man what how long you think he blast and cruiser for?

  • @laz8872
    @laz88723 жыл бұрын

    Don't be ashamed Bro! You still look better than 99% of the people in the gym.

  • @laz8872

    @laz8872

    3 жыл бұрын

    Yes the one I'm not in 🤣

  • @tirsinaim150

    @tirsinaim150

    3 жыл бұрын

    @@Farquad76.547 you guys better respect this guy ... He gave alot to the fitness industry ... Also he suffered alot of pains... Give the guy some credit he is amazing with good body or without ...

  • @caiosantanna1587

    @caiosantanna1587

    3 жыл бұрын

    100% of people in my gym

  • @bikol0n

    @bikol0n

    3 жыл бұрын

    @@Farquad76.547 No,it doesn't . He literally looks better than 99%people in the gym.Thats more than a decade of training under the belt, even with the injuries.

  • @crysta220

    @crysta220

    3 жыл бұрын

    I agree

  • @vn5520
    @vn55203 жыл бұрын

    Even with all the injuries you still look amazing Lazar.

  • @jori1004
    @jori10043 жыл бұрын

    Най-добрият! Радвам се да видя .че качваш клипове от родината

  • @officialtwinzmusic
    @officialtwinzmusic3 жыл бұрын

    Welcome back, dude! Been doing the method for 40 days now! It's absolutely mindblowing! Keep it up!

  • @mrmfl6583
    @mrmfl65833 жыл бұрын

    The best motivator EVER! You are mentally very strong, the best. If you come to Amsterdam again, please post in on social media

  • @gonzogongoozle1567
    @gonzogongoozle15673 жыл бұрын

    Remember lazar we were never here only for the bodybuilding part I think it's safe to say we were here mostly cause we admire your work and you as a person, so I am glad youre back brother

  • @crysta220

    @crysta220

    3 жыл бұрын

    Beautiful 🙏😀❤

  • @jazzyj5236
    @jazzyj52363 жыл бұрын

    Lazar I got mad love for you man. I remember seeing you in magazines as a teenager and I was entirely motivated to push my physique to new limits because of it. Despite all you've been through I hope you know that you're still a big motivating factor for a lot of people in fitness. Many blessings upon you as you continue healing ❤️

  • @BalkanBeast
    @BalkanBeast3 жыл бұрын

    Keep going with the content bro! 🔥 Много хора се радват да те видят отново извън сянката! 💪💯

  • @martinesquivel5434
    @martinesquivel54343 жыл бұрын

    Hey man saw how you were struggling the past years I’m so glad to see you came out of it on top!!

  • @NisarAli-lp7xm
    @NisarAli-lp7xm3 жыл бұрын

    I watched your video of the hardship you went through, operations etc. Hats off to you. Much respect. Take it easy in the gym. Being healthy and happy is more important than looking a certain way. Plus you've been there, done that. You've already conquered it. You've got nothing to prove to anyone. Keep the videos coming.

  • @BillyThailand
    @BillyThailand3 жыл бұрын

    I'm glad to see you improving bro. Stay strong and be safe.

  • @HarounAlgeriano
    @HarounAlgeriano3 жыл бұрын

    So glad to receive new notifications from you Lazar ❤️

  • @levijensen3000
    @levijensen30003 жыл бұрын

    I like this new and open Lazar!:) You got a new fan.

  • @theedge9290
    @theedge92903 жыл бұрын

    I've recently started doing this as well. After reading the book, I'm all in. I'm glad to see you making content again and recovering.

  • @gameplox3363

    @gameplox3363

    3 жыл бұрын

    Hey mate, could you please mention which book you’re talking about? Cheers man!

  • @StoyanStoyanov2811
    @StoyanStoyanov28113 жыл бұрын

    Great video :) The camera work is amazing as always and it's an interesting method indeed! I am also glad to see you on social media once again

  • @yordanyordanov9491
    @yordanyordanov94913 жыл бұрын

    Браво Ангелов, мъжага само така !!!

  • @tayabhanif6574
    @tayabhanif65743 жыл бұрын

    I’m glad you’re in decent shape still even tho you suffered a horrible injury. Proud of you brother 💪

  • @deadxalive1955
    @deadxalive19553 жыл бұрын

    Great to see you back. Your English Skills are great 👍

  • @supstar096
    @supstar0963 жыл бұрын

    I have so much respect for this guy! You have our support! You woke up from the hell, just not that, you're the keeper of it!

  • @basselsabri
    @basselsabri3 жыл бұрын

    When I saw you talking about the pain you have due to injuries and surgeries I truly felt for you because I have similar pains. And I was so happy when I learned you were trying Cold Therapy because I think it is one of very few effective methods for pain.

  • @hisham8886
    @hisham88863 жыл бұрын

    I’m so proud of you bro! Keep going brother 🥊🖤

  • @drew2truth
    @drew2truth3 жыл бұрын

    You are inspiration because you don't give up on yourself, bless you man.

  • @Danygotaworldtosee
    @Danygotaworldtosee3 жыл бұрын

    what an EPIC video. !!!

  • @Blaze9.58
    @Blaze9.583 жыл бұрын

    i love your videos man. And you don't be ashamed bro, your body looks great! your true fans will always support you.

  • @Watcholicza
    @Watcholicza3 жыл бұрын

    Big man congrats to your come back greetings from south Africa, long time no see Big man.

  • @adnanburek4548
    @adnanburek45483 жыл бұрын

    Feeling good goes before looling good. You learned your lesson the hard way. I still like the way you look and the control you regained over your life. Wish you very best of all brother

  • @lcpajaro
    @lcpajaro3 жыл бұрын

    Lazar is the champ! Videos getting me back into the game 🔥😎🔥

  • @liviomachiavelli8967
    @liviomachiavelli89673 жыл бұрын

    I was hoping that you will find Wim Hoff when you were talking about your depression. It will change your life and heal you. Stay strong brother 💪

  • @michaelmannheim
    @michaelmannheim3 жыл бұрын

    LETS GO LAZAR - PUSH HARD ! Really glad to see you back at it

  • @sinanertugrul8572
    @sinanertugrul85723 жыл бұрын

    Good to see you again don't give up on KZread.

  • @tommyworkslave3999
    @tommyworkslave39993 жыл бұрын

    You guys seem so cool, no pun intended. I'm glad to see guys tackle insane challenges like this. I'm into it as well. I've never stayed in the water during the winter but I've come to enjoy running naked outside when it snows. One time somebody saw me and he was from a college newspaper and they did a story on me. I don't do it to be seen. I do it for the growth in strength, stamina and endurance. I just posted a video of myself outside in the winter here in Philadelphia with my shirt off but I'm standing by a fire so it's no big deal really. What you guys did here was absolutely epic! You have all my respect.

  • @GurjeetSingh-fe7ph
    @GurjeetSingh-fe7ph3 жыл бұрын

    So Good to see you brother. Love and respect from New Zealand

  • @lovemusic975
    @lovemusic9753 жыл бұрын

    Поздрави от България, машино!

  • @GangBlud
    @GangBlud3 жыл бұрын

    i'd highly advise everybody to read more information about the Wim Hof Method! its actually really interesting

  • @user-gf8ps1vo2p
    @user-gf8ps1vo2p3 жыл бұрын

    Excellent Lazar! I got aches and pains all over my body got to try this. I am already doing eim hoff minus the ice cold water.

  • @georgizyapkov9759
    @georgizyapkov97593 жыл бұрын

    Браво за съдържанието и добавената стойност !

  • @didodeyan3235
    @didodeyan32353 жыл бұрын

    Keep going.Full support for the people who gives his life's for his fans!!!

  • @kedarkulkarni3653
    @kedarkulkarni36533 жыл бұрын

    I love your content lazar..keep it up❤️😍😍👍

  • @AleeraLex
    @AleeraLex3 жыл бұрын

    I love your videos! So motivational 😊

  • @ironcrosstrainingltd6482
    @ironcrosstrainingltd64823 жыл бұрын

    Dude I bet you healed years of inflammation ❤💪

  • @LazarAngelovOfficial

    @LazarAngelovOfficial

    3 жыл бұрын

    I'm trying :D

  • @crysta220

    @crysta220

    3 жыл бұрын

    @@LazarAngelovOfficial Salt water heals...

  • @nec6alex
    @nec6alex3 жыл бұрын

    Mate I'm so happy that you did this it will change your life , and I hope I was the one that gave you this idea :D it was some time ago I was screaming in the comments for the ppl to like the message so you can see, Wim hof breathing technique will change your life! perdiod.

  • @nec6alex

    @nec6alex

    3 жыл бұрын

    Btw when you do it try to do it more rapid and also be careful where you sit and your surroundings it's kinda dangerous were you sitting there :D.

  • @farting-fun
    @farting-fun3 жыл бұрын

    Lazar is still the king! Go for it bro! ❤️🤙🏾 Greetings from turkey. 🙋🏿‍♂️💪🏾

  • @sanketsrivastava6720
    @sanketsrivastava67203 жыл бұрын

    Happy to see you again ❤️

  • @robertlawrence8445
    @robertlawrence84453 жыл бұрын

    all the best lazar, big fan from NEWZEALAND!!

  • @emanuelmarion2141
    @emanuelmarion21413 жыл бұрын

    Dam what you talking bout... ITS COLD!!!!! 😂😂😂😂😂 Big ups Lazar and your friend👊🏾

  • @Iamnotbored78
    @Iamnotbored783 жыл бұрын

    Welcome back!!

  • @michaelnagy1990
    @michaelnagy19903 жыл бұрын

    Glad your making videos again

  • @tonypaul7717
    @tonypaul77173 жыл бұрын

    "it's so cold it's starting to be hot" damn!

  • @patera4660

    @patera4660

    3 жыл бұрын

    The same is when you take cold shower. It's normal. When you cross a barier of 1 minute It's startink to be cool and warm

  • @basharshoukan7597
    @basharshoukan75973 жыл бұрын

    You deserve all the love and respect Lazar ❤️😊👍💪

  • @DeorsaWisteriaVenustiano
    @DeorsaWisteriaVenustiano3 жыл бұрын

    You are crazy fun Lazar. Great video

  • @absalombrunokatumbo3216
    @absalombrunokatumbo32163 жыл бұрын

    Arnold Schwarzenegger said that no one believed that anyone can say "Il be back" in another accent for Terminator movie, but I cant wait to here you say "I'm back in your acceng"👏👏Welcome back Lavar..we idolized you and your aesthetics man..you a Greek God

  • @user-ud4rw6bp8y
    @user-ud4rw6bp8y3 жыл бұрын

    Nice video man💪 Pozdrav od Makedonija

  • @mustykingvids
    @mustykingvids3 жыл бұрын

    Wishing you success mate!

  • @nicula_
    @nicula_3 жыл бұрын

    I think my comment from the other clip was the one that got you into the WHM. If that's true, I'm blown away bro !! I've been doing it for the past year and it helped me with my health issues, I hope it does the same for you. All the love, all the power Lazar !!

  • @urmezpanthaki1122

    @urmezpanthaki1122

    3 жыл бұрын

    Yup!! I had seen your comment too! And I thought to myself that he should see it and apply it. And amazed to see he's doing WHM. If that helps him with his injuries, it'll be really something

  • @nicula_

    @nicula_

    3 жыл бұрын

    @@urmezpanthaki1122 I just hope more and more people learn about this, it's such a life changer. I'm gonna take an ice bath right now to celebrate it. Let's GO!!

  • @fadelbads
    @fadelbads3 жыл бұрын

    The Beast you are my motivation when i'm inside the gym bro ✊🏽✌🏼💪🏽

  • @pawandeepsingh1685
    @pawandeepsingh16853 жыл бұрын

    good to see u man i am also goin through pain because of lifting but cant stop lifting thats we all love

  • @adse7205
    @adse72053 жыл бұрын

    Great Editing and content 👏🏼👏🏼👏🏼

  • @ytytyt2516
    @ytytyt25163 жыл бұрын

    Keep updating I love your all videos 👍

  • @luthandonhlapo2058
    @luthandonhlapo20583 жыл бұрын

    The legend is BACK!

  • @brah___
    @brah___3 жыл бұрын

    I hope the views are gonna come back, just stay consistent 💪

  • @HectorDomino.
    @HectorDomino.3 жыл бұрын

    There are some places Man gets to know himself, this place is one of them.

  • @icandodgebullets7869
    @icandodgebullets7869 Жыл бұрын

    I love that shot of the snow vehicle plowing through the snow as you go to your destination

  • @RickyEC
    @RickyEC3 жыл бұрын

    You’ll always be king of kings. You’re the best Lazar.

  • @thefireofmartialarts2538
    @thefireofmartialarts25383 жыл бұрын

    Idk why he is insecure about his physique. He is muscular and fit. That's like the natural body building goal of 99% of people out there. Be proud man

  • @editor7354

    @editor7354

    3 жыл бұрын

    Some ppl are naturally insecure which I don’t blame him

  • @Benvemuzik91

    @Benvemuzik91

    3 жыл бұрын

    Dude was known because of his phsique and hid himself all these years behind his body. Its not easy to adapt to his new self

  • @newhouse2541
    @newhouse25413 жыл бұрын

    You are powerful Mr. Angelov

  • @benjaminbovay10
    @benjaminbovay103 жыл бұрын

    Bro, your physique is still WAAAAY above average and still has a fantastic ans aestatic flow !!

  • @user-mf5ue6rc5n
    @user-mf5ue6rc5n3 жыл бұрын

    Wim Hoff is loving this

  • @mervjohnson2140
    @mervjohnson21403 жыл бұрын

    I Just Happened To Scroll An Found This Channel I've Seen Other Video's Working Out That You Do Excellent Physical Condition An Your Dedication To The Physician Body I've Seen One Of Your quotes I'm Saying people see the results But Not The Effort . To Get Where You Are .Now Which Applies To People Who Work Out The Time & and the dedication it takes to achieve the body they want

  • @Isshosan1
    @Isshosan13 жыл бұрын

    Nice content Lazar! Keep going. Bodybuilding is not all that matters my friend! Keep going with interesting content about lifestyle, fitness, health, nutritions etc. !! :-) We`ll be still behind u

  • @covid-kw9fb
    @covid-kw9fb3 жыл бұрын

    Keep coming stronger than ever 💪

  • @danielkonstant-3186
    @danielkonstant-31863 жыл бұрын

    great video man , you are the best

  • @9mudasir
    @9mudasir3 жыл бұрын

    We in kashmir are drenched in the snow..it really takes an overwhelming courage to dip in the snow water🔥🔥👍

  • @j.r.5803
    @j.r.58033 жыл бұрын

    Cool stuff, keep it coming.

  • @maveli1991
    @maveli19913 жыл бұрын

    always fresh content bro

  • @AK-zt8vo
    @AK-zt8vo3 жыл бұрын

    Im glad you have actually found what life is about bro.. May god guide us all

  • @StreetEdiT99
    @StreetEdiT993 жыл бұрын

    More content like this brother!💪🏽

  • @AbdulElah77
    @AbdulElah773 жыл бұрын

    Amazing production

  • @jawadbokhari1
    @jawadbokhari13 жыл бұрын

    May God bless u bro, looking forward to seeing more vids

  • @MrSkatersOnly
    @MrSkatersOnly3 жыл бұрын

    I hope the cold will become your teacher and will help you to heal! Do daily cold showers aswell! Wish you the best.

  • @sa1936
    @sa19363 жыл бұрын

    . I myself two years ago was in a very dark place , I had been recovering for a while but the tide breaker was attending a wim Hof Seminar. It totally changes everything for me. Hope you will Feel better and improve and most important stay happy!

  • @gajuc2753

    @gajuc2753

    3 жыл бұрын

    Out of curiosity,does ice cold baths help with health?

  • @sa1936

    @sa1936

    3 жыл бұрын

    @@gajuc2753 well it help, totally. But it’s shouldn’t be a forced thing. It depends on how you feel . When you feel ready you despise yourself for longer period of time and with colder water. It’s help a lot with the immune system and the heart health.

  • @mervjohnson2140
    @mervjohnson21403 жыл бұрын

    Wow That Was Amazing I Just Can Imagine How Really Cold That Water Was

  • @simeonnangelov9372
    @simeonnangelov93723 жыл бұрын

    Been doing Wim Hod method since 16y old now im 17 i love it

  • @mrMage3
    @mrMage33 жыл бұрын

    Great content!

  • @ramiidogenjo6939
    @ramiidogenjo69393 жыл бұрын

    best man 🔥

  • @samam4991
    @samam49913 жыл бұрын

    The best 🔥

  • @liovicolo984
    @liovicolo9843 жыл бұрын

    Good to see you again

  • @markbalogh9655
    @markbalogh96553 жыл бұрын

    Even after his injury he still has a body most people would kill for.

  • @levidiaz3074

    @levidiaz3074

    3 жыл бұрын

    Ofcourse, he still has the tools. We know his potential. On file in history. 👍🏻

  • @razvanarsenieioan7705
    @razvanarsenieioan77053 жыл бұрын

    Hit Video Clipurile

  • @malikovotherside5344
    @malikovotherside53443 жыл бұрын

    Good luck bro , you are the best

  • @petarbg123
    @petarbg1233 жыл бұрын

    Strahotna atmosphera i mnogo dobur video editing, bravo, mnogo dobri clipove pravish Lazare, nai se kefq che me vkarvash obratno v Bulgaria

  • @dundee1080

    @dundee1080

    3 жыл бұрын

    Дай Боже някой ден да те "вкара" да използваш и родната си азбука ;)

  • @petarbg123

    @petarbg123

    3 жыл бұрын

    @@dundee1080 tova mi go govorqt ot 10+ godini, nqkoi den, no ne sega :D

  • @dundee1080

    @dundee1080

    3 жыл бұрын

    @@petarbg123 Нали знаеш какво казват: Вече като си закъснял, няма закъде да бързаш. 😄

  • @MichelleVtaskFitnessJourney
    @MichelleVtaskFitnessJourney3 жыл бұрын

    I believe that the reason behind the "breathing technique" is to lower your heart rate and help you transition from a sympathetic to a parasympathetic state. Therefore you will be relaxed and won't feel the cold so much. Great Video Lazar. Keep it up, man!

  • @CinemartMotionPicture
    @CinemartMotionPicture3 жыл бұрын

    Good job lads. It wasn't in the video, but after every cycle of breathing you need to hold the breath as long as you can followed with one last deep breath, in case you haven't done that. It's very important and helps a lot during the cold bath.

  • @mikewoodingsfitness
    @mikewoodingsfitness3 жыл бұрын

    🥶🥶 . Lazar converted the bat mobile to a snow mobile 🔥

  • @sajithsajith6142
    @sajithsajith61423 жыл бұрын

    Your awesome mahn 🤙

  • @SonofaBlacksmith
    @SonofaBlacksmith3 жыл бұрын

    Bro you're still in an amazing Shape that is wonderful to see. God content tho