Thanks for the tips Lazar, nice video ! I suggest you to make the same video but on a whole journey. Like what you eat for the lunch, pre and post workout, dinner, etc.

@Bloodper

3 жыл бұрын

Good idea ! Espèce de clasheur

@kenengland3700

3 жыл бұрын

Agreed, let's see a whole day of eating.

@vijayaprabu6669

2 жыл бұрын

also about Gears

@walidmhb8379

2 жыл бұрын

La legende raconte que lazar à vue le message mais sans reponse 😑

@ghhh34540

Жыл бұрын

I want the whole mealplan

Lazar has been my fitness idol for so many years. I am so glad to see your diet man. Make more diet videos and I always love the weight training workouts as well. So glad you’re better after your injuries and surgeries. Miss you man!

Good to see you back Lazar.. We look forward to seeing more frequent videos. It's pretty interesting to watch ur vlogs. 🙃✌🏽

Please do full day of eating brother

You seems very humble bro, tks for everything

Hey man! I just saw one interview u had earlier don’t know when exactly about what happened to u! I just want to say that u r strong and I’m sure that u will be back even better, I don’t know now how u are doing but I’m sure u will manage good, I just had my knee surgery after injury in my kyokushin training and I’m in the middle of this struggle. Keep it up u are a legend

Lazar, good to have you back !

Nice routine! Thanks Lazar.

Thanks for this best tips 🙏🏽 buddy 👍🏽

Thx man for this tips 👍

What a great and easy breakfast ! Thanks Lazar

Lazar, you are the best !

With little diference 100g oat 10g chia 1 banana (125g) 100g fruit mix 200g milk make it at night and put it to the Fridge

@nicklima1779

3 жыл бұрын

Switch to coconut milk and use pea protein. Much better for the body than milk.

@jcbanbury

3 жыл бұрын

@@nicklima1779 🤣🤣 NO.

@nicklima1779

3 жыл бұрын

@@jcbanbury Milk is so unhealthy for you. Thousands of puss cells, it extracts calcium from the bones, has hormones in it... Bro cows milk is for baby calves. Cashew & Coconut Milk have healthy Omega 3&9 Fats. Make the switch.

@GodfatherKadafi

3 жыл бұрын

@@nicklima1779 hey alright and now stfu

@nicklima1779

3 жыл бұрын

@@GodfatherKadafi go be ignorant somewhere else xD

Lazar is amazing guy we are proud with him 👏👏👏👏

Great video brother you are my true inspiration. More nutrition and training video are required from you. 👍👍👍🙏🙏🎊🎊

I never knew I eat similar breakfast as Lazar! Recipe: Oatmeal+hot water (as in video) then linien seeds, 2 bananas, orange, quark 200g + milk - mix in blender.

Thank you Lazar for the great video. I can say I used to eat oaks very regular for many years at some point had to stop because my stomache got too full from it and I had steady pain. nevertheless according to the nutrional benefits and when you feel great about eating it go on with it. Personally I started intermediate fasting which helps me a lot to enjoy more fluid days this means I eat first around 12 most days. then I start the day with any vegetarian gluten free meal. It runs great so far. At this point I sometimes allready trained sometimes allready made music. I wish you all the best to go on with your journey.

my inspiration 🙏🙏❤️

Inspired always with LAZAR 🔥🙏🙌

Lazar you are the beast!!! The original king of the fitness industry!!! Thanks man for all the motivation, you are amazing!!!

Glad to see you again bro

Who is inspired by Lazar? You got me into fitness champ. I even started a fitness channel. Thnx for the inspiration

@frankenfaq4706

3 жыл бұрын

You say this about everyone on KZread

@e.jxchangefitness1057

3 жыл бұрын

@@frankenfaq4706 and you are mad because?

Hello man, I've just seen the video of @FromHumanToGod and I just wanted to give you some support, keep going, you'll come back stronger than never, keep it up, you're the best ! All the support from France

1 scoop of protein powder = 30 grams, but it doesn't mean that 1 scoop of oats is 30 grams as well. It's just like saying that 1 cart of coal is as heavy as 1 cart of feathers. I use a kitchen scale and 1 full cup of oats is around 75 grams.

Amazing vlogs brother keep them coming

Love to see you Back ❤🇮🇳 Keep it up 👍

Bro you are the best!

That last part with the joint pack smart idea will be buying it 110%

Simple but good 🔥

Joint Pack sounds awesome, I'd actually love to try it out! I shall check them links you got there... Trying to lose weight, I'm too fat... 168cm tall and 97kg... My supplements are just TEST MIX 400 and DECA 200... Just 3 injections per week and been working out for like 6 months already.. Sweet Gonna support you and try your supplements bro... 🛸🇧🇬😁

Breakfast for champions 💪My breakfast ist only protein 💯

Excellent Breakfast! Like all your videos, will be waiting to see when you upload the next new content ;)

For me the best bodybuilder after Arnold is lazar... So much respect for u sir you are my big inspiration

Nice breakfast i will try it! 💪🏻

Евала брат, от както започнах да гледам канала и съм супер запален да разбера как така може човек да изглежда като теб!! Sweet PS: same breakfast for so long, wow... Keep well and be safe bro! 😁🇧🇬🛸

Salute bro I hope all is well 🔥💯

Lazar, I recommend taking calcium and collagen because those two are the most important things that make up your joints and bones.

@patrickdesjardins1772

3 жыл бұрын

lolll

You’re the man 💪

Excellent

Personaly,I start with three boiled eggs,a french toast with cheese and turkey and a banana or apple after..shortly after a multivitamin.Never liked to mix oatmeal with whey though,usually a tablespoon of honey makes it for me.

Interesting! Thanks for sharing. My breakfast: 180 grams of oatmeal with 20 grams of raisins on top, 2 whole eggs, 2 cans of tuna (280 grams), 1 banana and 200 grams of eggwhites mixed with some broccoli and selleri. ✌️💪

Awesome video! I make myself on daily basis shake with oats, milk, banana / strawberries / blueberries and honey. It will be awesome if you start making more vlogs! 👍

Great!Lazar Angelov is the BEST!

Lots of love from India

Should we use your brand for the black coffee ??

What's your gear stack 😁

You are the best no matter about your body but i like lazar no body lazar keep going you are the best and thank you for inspiratation i love you ❤ fan i from maroco 🇲🇦🇲🇦🇲🇦

Thanks for sharing 💪🤘big bro

My breakfast consists of 3 whole eggs, and porridge made with 60g of rice flakes, 60g of millet flakes, cinnamon, 3 squares of dark chocolate 100%, 1 spoon of seeds (flax + sesame), 1 spoon (25-30g) of honey, and 260ml of almond or coconut milk. All with green tea like there's no tomorrow (about 1.4 liter). The porridge tastes better if you prepare it the evening before.

Best breakfast is not breaking the fast, honestly, you should try it, will help with your health problems too

I usually make a "smothie" that consists of oatmeal, protein powder, chia seeds, hemp seeds, 30g of peanut butter, frozen berries and 1 banana. I get the energy way quicker that way and I can go on an workout because I am short on time.

@FrancoCT15

3 жыл бұрын

thats great

Thanks Lazar ! you can be both a coach and an athlete , The coach is better !

Greetings LAZAR! Chudesno video

First thing I'll do is completed my dentistry graduation and join in dubai as a dentist and do my pg just to see u.... Big fan

I usually have either 2 bagels or 1 cup of oatmeal with 9 egg whites and 3-4 whole eggs and a coffee.

i workout in the morning so i need energy and my breakfast is 150g of pasta and 200ml of eggwhites, when i dont train i do intermittent fasting and i eat at 2pm

@reus9172

3 жыл бұрын

@JGDA with that amount of calories i feel more energetic and the pump is insane... basically i do IF because i dont have appetite when i wake up in the morning but if i have to train then my body needs calories

My friend you was the best ever❤️👍🙏💪

WoW My Dear friend Lazar

Vc tá muito bem, Deus abençoe sua vida 🙏

Lazar, show us please all your lunches for a healthy and fit Body ⚜

@franchyilyk

3 жыл бұрын

Trenbologna

Good morning man 💪💪💪

Joint Pack is amazing development. I wish the currency rate was cheaper :(

Thanks good video men

I wait until 10:30, to break my fast. I make a smoothie, two bananas, 1/2 cup of almond milk, one scoop of peanut butter powder and ice cubes. 20 seconds in the smoothie blender.

My man Lazar breakfast last 15 years is 98% eggs every morning with some fresh juice because gave me a lot energy to start my day and is very healthy also i kick coffee and now i am not anymore tired coffee make u tired a lot if u consume long

My favourite

Pls do full day of eating

Лазаре, тези витамини предлагат ли се в България?

Номер едно 💯

nice video brother

I've been having the same breakfast for the past 10yrs only thing I can't do is put protein inn with my oats instead I'll put a couple squares of dark chocolate 75% I take my protein shake with me on the way to work 💪

Please full day lazar

Ulysses and Lazar 💪

Yeah more Egypt videos and some workouts from the gym!!! Beach body!

Lazar your goo man I love you so much

Do you ship products to USA

I love all your videos and always follow you. I am from Egypt, but now in Saudi Arabia and I hope to take pictures with you somedayIs it possible when you see Sergey Constance and Michelle Lewin, my regards to them

What you eat for dinner ? Pozdrav

After clen or before?

💪🔥

Beast!!

Animo 💪

What's your breakfast like?

@Bashir_zein_official92

3 жыл бұрын

I'm eating it now bro 😂😂😂

@LazarAngelovOfficial

3 жыл бұрын

@@Bashir_zein_official92 late breakfast :D

@hosios7437

3 жыл бұрын

Here in France: croissant, chocolate Haha I take peanut butter, oatmeal and vegetable milk. Speaking of oatmeal, I didn't quite understand the comparison between the big oats and the small ones ?

@ivanjdrakov1957

3 жыл бұрын

I don't usually have breakfast, but today I had луканка and лютеница and bread of course, how can Bulgarian men eat without bread, that's just unheard of, lol..

@LazarAngelovOfficial

3 жыл бұрын

@@hosios7437 Big ones have more fiber and lower GI, so I prefer them instead of small ones.

wow

I don’t do breakfast Intermittent fasting daily 18-20 hrs 😁

I cannot digest oats for some reason. What can I use as a substitute?

@jcbanbury

3 жыл бұрын

There is no substitute lol!

Has sugar ingredients of protein???

I couldn't understand the name of the second ingredient you put into the oat meal.

@LazarAngelovOfficial

3 жыл бұрын

Chia seeds

Forever Champ brother

Lazar 💪

Thanks for the video on your morning routine. Every morning I eat a slice of raw calf's liver, 4 raw eggs, a thick slice of uncured raw bacon, a cube of raw cheese, and cube of raw butter. I drink a glass of raw milk blended with one raw egg, a tbs of raw honey, and a cube of raw butter. I don't eat or drink any plant based foods, supplements, or drinks. Strictly carnivore. This is how I got rid of my tendonitis, bloating, insomnia, and I feel like a teenager once again.

@mikeleight7437

3 жыл бұрын

That's nothing I eat raw chicken livers washed down with blended raw chicken breast...

@HyborianAge

3 жыл бұрын

@@mikeleight7437 I love raw chicken liver. Raw bone marrow mixed with raw beef brains is a delicacy.

My breakfast is the same as yours but with instant flavoured oats and adding creatine instead of prorein powder

I eat eggs, roti(indian whole wheat bread) and a fruit(banana, mango or apple) or poha (flattened rice) 💪.

Its seems my idol is back on youtube show us some workout are you ok now 100%

💪🏻

Hi bro great breck fast i m your big fan I m look a like almost same like u..i won't to meet u big bro..i m from 🇮🇳

eggs, tuna fish, bacon, coffee, yoghurt, some veggies

What ulu eat for dinner now 😊

Só falta fazer um preenchimento labial.

Please come lunch and dinner you are the best and legendary 👍💕