Reverse Total Shoulder Replacement Physical Therapy 016

Keys to a successful rTSA. Learn how to do exercises before and after reverse total shoulder surgery. This video is to provide education only and not to supersede your physicians instructions and care. #rtsa #shoulderpain #physicaltherapy #physiotherapy

Пікірлер: 140

  • @lindasmythe1914
    @lindasmythe19143 жыл бұрын

    This is the best, straightforward, down to earth explanation of any PT approach that I have ever seen on KZread. I got the idea that all this doctor cared about in the presentation was the health, care, rehab and recovery of his patients. Big wow factor for me. No ego! Great stuff.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    3 жыл бұрын

    Thank you Linda for your kind words! I so enjoy helping and treating patients every day and am glad that you find my channel helpful!

  • @bobshelton9049

    @bobshelton9049

    2 жыл бұрын

    How long rehab

  • @ginar.811
    @ginar.81124 күн бұрын

    I had a TSR surgery and felt lost upon returning home. I was given nearly non existent info on how to handle my Post Op recovery!! Thank goodness for KZread and this video is THE BEST video I have seen which gives me not only a timeline to benchmark my recovery process, but it also allows me to track how I’m progressing in PT. Thank you for making this video. It made a big difference for me.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    24 күн бұрын

    So glad you found this video helpful! I wish you success in your recovery! Thank you for watching!

  • @keithencapera8097
    @keithencapera8097 Жыл бұрын

    I am 75 years old and I had this surgery 8 weeks ago- after having a "Hemiarthoplasty" 3 years ago that left me with a stiff and "aching" shoulder-- this surgery has given me much more range of motion and NO PAIN--except for "stretched" muscle burn from exercise-- (use an ice pack after exercising). Physical Therapy will take you much faster through your rehab than this video shows-- I was out of the sling for all intents and purposes in 2 weeks while around the house and driving once again; and then doing stretching and motion exercises at 4 weeks; and now, at 8 weeks, am using 3 pound weights and 30# strength bands for resistance exercises. I think having experienced the failed previous surgery has allowed me mentally to do More and Faster this time around, knowing what to expect-- but all with the PT people and the doctor in agreement. I attend PT classes for guidance 2 times a week; but I do those exercises EVERY DAY at home. I expect to start practicing my golf game in 2 weeks, and playing once again 2 weeks after that. Don't think that what I do is any different than what someone else who wants "get better" can do-- you just have work at it, and while being careful not "over do" anything, do each exercise with full commitment.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Hello Keith, so happy to hear you are having such great results! Thank you for watching my video. I’m glad you are ahead of schedule. Keep in mind healing time frames can greatly vary from person to person. You are correct that it is important to not over do it and to be patient as it is a major surgery. Hope your golf game is improved as well!😊

  • @joaquettaconnors7925

    @joaquettaconnors7925

    Жыл бұрын

    I had a reverse total shoulder surgery on my right shoulder nearly 9 years ago. I did my own physical therapy. I had two other failed surgeries before it ,due to formal physical therapy..with a therapist who was too aggressive... both times . My shoulder dislocated, and separated both times .Not Fun at all....

  • @joyceparis
    @joyceparis2 жыл бұрын

    Had rotor cuff surgery at age 70 and it failed 11 months ago so I just had reverse shoulder replacement seven days ago. Thank you for explaining what I’ll be looking forward to in the coming weeks. I couldn’t find no one else putting out a video like this except for you.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    Thank you for your kind comments Joyce! Best of luck through your rehab process. I hope the video is a helpful supplement to the information you get from your surgeon and PT.

  • @maura6375

    @maura6375

    Жыл бұрын

    I’m 76 going in for reversal rotor cuff surgery .. not happy about.. How do you feel? I’m have three full thickness tears and lots of arthritis. Been waiting 31/2 yrs AFRAID are you happy so far? Blessings💞

  • @2004franko

    @2004franko

    Ай бұрын

    How are you doing now Joy?

  • @pennytirello1400
    @pennytirello1400 Жыл бұрын

    I had my reverse replacement last Wednesday; very little pain!! Praise God!!!! Again, I’m so glad I found your video!!!! THANK YOU!!!;)

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    I’m glad you are doing so well!😊 Please make sure you continue to follow your surgeons instructions and get an appointment with your local physical therapist.

  • @anacordero6605
    @anacordero6605 Жыл бұрын

    I just had a shoulder replacement and thanks to his guidance I am more flexible now

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Hi Ana, thank you for watching and I glad you found the information helpful 😊.

  • @JaniceBlack-jv1bw
    @JaniceBlack-jv1bwАй бұрын

    You gave me more information than my physician and his PA! My exercises (2 weeks) are minimal but your information regarding the surgery were extremely helpful to me. Thank you!

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Ай бұрын

    Thank you Janice! Make sure to still follow your surgeons instructions!

  • @JaniceBlack-jv1bw
    @JaniceBlack-jv1bwАй бұрын

    Excellent information! So glad you were available to talk to us!

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Ай бұрын

    Im so happy to hear you found this information helpful! 😊

  • @jeanallen5361
    @jeanallen5361 Жыл бұрын

    Very thorough and informative video with no BS. Thank you for taking the time to explain everything and the important timeline.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    You are most welcome Jean! Thank you for watching.

  • @joelalm5215
    @joelalm521519 сағат бұрын

    Had both shoulders done cost under 1 million done paid for by Humana insurance. Hope to work soon been 5 months layed up vetty physical therapist. Thanks Joel

  • @paulinemoverley107
    @paulinemoverley1079 ай бұрын

    A very down to earth explanation. It gave me courage to continue with my rehab.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    9 ай бұрын

    Glad to hear you found the video helpful Pauline! Keep up your hard work!

  • @ginnylang6323
    @ginnylang63232 жыл бұрын

    Thank you for taking the time to produce this. I will be proceeding with Reverse Shoulder surgery in the new year - this will assist with prep and followup. Also great to know what I can expect and plan for.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    Your welcome Ginny! Good luck with your surgery and thank you for watching.

  • @1sweetone2
    @1sweetone2 Жыл бұрын

    Dr. Waldron, Thank you so much for making and posting this wonderful video! I’m sure this is going to be very helpful, not just for me, but for many other people. I wish every doctor was like you. Best wishes!

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    My pleasure making this video! I so appreciate your kind comments, best of luck with your shoulder😊!

  • @NilitaVachani
    @NilitaVachaniАй бұрын

    This is just EXCELLENT, thank you!

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Ай бұрын

    Thank you, so glad you found the information helpful! 😊

  • @pamelabarker7259
    @pamelabarker72592 жыл бұрын

    I just had Reverse Total Shoulder Replacement surgery a week ago I’m so glad I found your video. I will be referring to this for next 10 week s thank you

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    Thank you for watching. Please be sure to get scheduled with your local physical therapist as well.

  • @phillundblad2276
    @phillundblad22762 жыл бұрын

    Thank you Dr. Jeff. This was extremely thorough, and helpful. I'm gleaning what I can regarding pre and post op techniques, to hopefully have a good outcome.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    Thank you for watching Phil! I hope you have excellent outcomes!

  • @palu1996
    @palu19962 ай бұрын

    Thank you so much you help me to understand so much what to be expecting about this surgery. I’m getting ready to have it done in six weeks this helped tremendously. Thanks!

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 ай бұрын

    You are so welcome Palu! Thank you for watching and good luck with your surgery!

  • @foxgregoryj
    @foxgregoryj3 жыл бұрын

    Thank You taking the time. This was a very informative and I appreciate the guidance.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    3 жыл бұрын

    My pleasure Greg. I'm glad you found the video helpful! Thank you for watching!

  • @kathleendanze2013
    @kathleendanze2013 Жыл бұрын

    Thank you so much!! I have osteoporosis and all it took was my grandson running and jumping on me and made me fall with him on to a hardwood floor. Reverse surgery is this Fri 2/3/23. Made me feel better and less nervous. Thank you! Great video.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    I’m sorry to hear about your fall. I’m glad the video put you at ease with up coming surgery😊. Best of luck in your recovery!

  • @AWStegmeyer
    @AWStegmeyer Жыл бұрын

    Doc ...Thanks so much. Found a great PT finally. Best, A

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Alf, you are very welcome! So glad to hear you found a great PT😊!

  • @marypeterson1011
    @marypeterson10113 жыл бұрын

    Perfect info for my current post op condition. Thx!

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    3 жыл бұрын

    Thank you Mary, I’m glad you found the information helpful!😁

  • @paulbutler1853
    @paulbutler1853 Жыл бұрын

    Hi rebbeca I had this same operation on the 16th January 2023 prior to this I had 2rotarty cuff tears same shoulder cartilage repair on my other shoulder I received 6 physio appointments then they said I could have no more because it looks bad on there feedback I am also on gabapentin which I’ve been prescribed for nerve pain in my spine due to 2x collapsed discs resulting in sciatica having pain going down my arm to the top of my hand if it wasn’t for garden gate hitting my shoulder full on I would not have had surgery i to wish I had not had done I know what you are experiencing and you have my deepest sympathy are you uk based I’m due to see my surgeon inappropriately 2 weeks have cut my gabapentin down from 3x600mlg to 3x150mlg cannot work out after 6 hours if it’s withdrawal from the surgery/or the medication I hope you recover the worst 4months of my life I am 68 years old and up to the operation I used to work 7 days a week doing timber restoration and exterior work painting/decorating i yours improves regards Paul

  • @paulbutler1853

    @paulbutler1853

    Жыл бұрын

    Ps that reply was meant to go to rebbeca simons regards Paul

  • @prettydog37072
    @prettydog37072 Жыл бұрын

    Great info thank you, I'm 6 weeks out and doing great

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Thank you, I’m so happy to hear you are doing so well! 😊

  • @ladyjules4849
    @ladyjules4849 Жыл бұрын

    Thank you for the information I am 4 weeks out from surgery. I have been told to take it easy since I think the case was more involved than expected. I have been given only a couple exercises. 😊

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    You are welcome! Not all surgeries are the same, if you have been told to take it easy, then you need to follow those instructions from your surgeon. I wish you a successful recover 😊

  • @gman5986
    @gman59862 жыл бұрын

    Hello Dr. Jeff. Great rehab video I just had my Reverse Total Shoulder Replacement 3 weeks ago. Can you possibly provide a web link where you purchased your pulley set up ? I've searched all over and haven't found any like yours. Thank you much!.........

  • @garywilm4582
    @garywilm45823 ай бұрын

    Thank you for this excellent presentation on how to prepare and recover from Reverse Shoulder Replacement surgery. Although I will seek the initial guidance of a PT, much of these recovery techniques I can do by myself. Your explanation of the requisite steps and exercises here will save me a substantial amount of money during my recovery. I really appreciate your taking the time to do this.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    3 ай бұрын

    Thank you for watching Gary! Yes, please do consult with a PT close to your home. Good luck through your healing process! 😊

  • @janicegiese4237
    @janicegiese4237 Жыл бұрын

    Great video. Thank you. I am having reverse total replacement next week. This information is very helpful.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Thank you, I’m so glad to hear you found it helpful! Good luck next week!

  • @FG-gh7wv
    @FG-gh7wv Жыл бұрын

    Thanks for this video. Best one I have watched yet. I am scheduled to have surgery soon after Thanksgiving. I have heard my doc is slow on ordering PT from a physical therapist my wife sees. After watching this video I can see the need to move slow with exercise. I like to golf so hoping this surgery allows me range of motion.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    My pleasure, so glad that you found the video helpful! Definitely take it slow and following your surgeons instructions. Return to golf is often possible once cleared by your surgeon and physical therapist 😊.

  • @johngentis4556
    @johngentis45564 ай бұрын

    Your reverse shoulder replacement video was the most useful I have found. Your coverage of PRE surgery exercises was especially helpful because, although I had performed those exercises after prior surgeries years ago, I had wrongly "given up" because of my increased pain before this surgery. I also appreciate your captions of many of your most critical instructions so I can make screenshots that are easy to follow. For instance, "Most times in sling 100% of time first 72 hours " I need your specific instructions. Your video was complete and straightforward, and I can easily keep reviewing the things I might otherwise not do, like "icing several times a day...". My only suggestion from prior surgeries is that you suggest people buy one of the five-foot by 3-inch foam swimming pool poles and cut it into one-foot lengths to support your elbows rather than rolled-up towels. The foam is lighter, and easier to grab and hold than a folded towel.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    4 ай бұрын

    John, thank you for your kind compliments and I’m so happy to hear that you found the video helpful! I wish you a speedy recovery!

  • @donroberts2070
    @donroberts2070 Жыл бұрын

    Great instructions!

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Thank you for watching and your kind comments! 😊

  • @ZebaKnight
    @ZebaKnight10 ай бұрын

    I very much appreciate straightforward teaching videos like this one. I'm doing research to decide if I will have RTSR surgery. I fell and pulled my right humerus out of its socket and down an inch a half or so. I began PT right away. To my amazement, my muscles have pulled my humerus humerus back up a half inch toward its correct placement. It will never go back to where it was, though. I'll wait another five months, have some new x-rays made, and talk again with the expert surgeon who would do the surgery if I decide I want that. It has been surprisingly difficult to get the information I need to understand the benefits and downsides of each choice. There are some unknowns, of course. Even so, I need to know as much as I can to choose the option that is most likely to be a good one for me. Thank you for this helpful video.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    10 ай бұрын

    Thank you for watching Zeba and your kind words! It sounds like you are doing your research and have a great team that is guiding you in recovery! Your approach towards taking time to strengthen and gain capacity will be helpful long-term strategy regardless of wether you have the surgery or not.

  • @ZebaKnight

    @ZebaKnight

    10 ай бұрын

    @@dr.jeffwaldrondptocscomt4462 Thanks for the encouragement! 👍

  • @reinalazo8916
    @reinalazo89163 жыл бұрын

    Thank you

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    3 жыл бұрын

    You are welcome! Thank you for watching!

  • @joemacch6284
    @joemacch62842 жыл бұрын

    excellent. Mine was a quad break of the proximal humerus. I didn’t have much of a choice. I had some minor nerve damage but it’s corrected over time. Still have some numbness over the skin area of my affected shoulder. The time/gradual progress for PT was and is a mystery. My surgeon wanted aggressive rehab right out of the gate. I’m a medical doctor so I iced, did some mild passive ROM exercises. I’m past week 16 and can only lift my arm ninety degrees. It’s a different ball game when it’s traumatic vs degenerative. I can use light dumbbells and resistance bands. At this point It’s minimum 5 days a week for at least 40 -50 mins. 1-2 dats a week won’t get the job done. i’m expected to be skiing and playing basketball by December. That makes about 7-8 months.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    Thank you for your comments Joe. I would make sure that the PT that is working with you assesses your neck and thoracic spine to help aide your shoulder rehab! Good luck and let me know if you have any questions.😃

  • @maura6375

    @maura6375

    Жыл бұрын

    How is your shoulder now? All I could remember is he said I have 3 full thickness tears & lots of arthritis I really don’t want reversal.. want just regular surgery.. so what if it’s bumpy. Can’t see it snd I’m 76 yrs old .. that’s what I’m thinking . Blessings to you

  • @eddiecoates4045

    @eddiecoates4045

    9 ай бұрын

    I am 74 and four weeks out of left shoulder total reverse shoulder replacement. In the sling when doing nothing. The rest of the time I keep the elbow against my side. I had been exercising before surgery with Battleropes and TRX. Never had any problems with the ropes. TRX on some always kept elbow in to side. It the humerus was destroyed by arthritis it had to be replaced. I had good strength before surgery and it is helping tons. Today is your weeks but no lateral movement.

  • @wisheduknew294
    @wisheduknew294 Жыл бұрын

    I am 52 and I just had a complete shoulder replacement in my left shoulder. Osteoarthritis bone on bone. Doctor said I have a shoulder of a 90 yr old! 😅 five weeks postop still out of work on STD, most likely will be in till first week of February, at least. Going to physical therapy three times a week but it’s only six weeks I believe I thought that was kind of a low amount but then they give me home courses.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Thank you for your comment. Be patient with yourself and follow the plan given to you by your surgeon and PT. It’s important to focus on quality of movement over quantity. Minimize substitutions of neck and wrist.

  • @NLHoagland
    @NLHoagland16 күн бұрын

    excellent and informative video. I'm having RTSA in about a week. One note however - If I could do the pre-surgery range of motion exercises you show I wouldn't need this surgery! For those with arthritis we often can't rotate out to the side much at all or get our arm much above shoulder height.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    16 күн бұрын

    Thank you for watching and best of luck with your surgery. The pre-op exercises are just the movement you can do within tolerance and helps to get a little more movement before the surgery. 😊

  • @rnhealer6044
    @rnhealer6044 Жыл бұрын

    thank you s much for the step by step protocol for both preoperative and postoperative recovery and physical therapy instructions. I wanted to know what to expect. have gone through my share of physical therapy for back injuries and total knee arthroplasty, but not the shoulder. I am a long time RN., but it's different when you are the patient.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Most individuals are doing well with minimal pain by two weeks post-op. However, others with neck pain and other comorbidities may have longer healing timeframes.

  • @rnhealer6044

    @rnhealer6044

    Жыл бұрын

    @@dr.jeffwaldrondptocscomt4462 I have degenerative lumbar disc and cervical challenges. But I'm relieved to know that the worst of the pain will diminsh after the first two weeks. Thank you so much.

  • @beareeves4923
    @beareeves49232 жыл бұрын

    I have a torn rotator cuff. Are the pre surgery exercises shown appropriate for me?

  • @mbhamp1
    @mbhamp19 ай бұрын

    Do you have pre & post advice for Superior Capsular Reconstruction due to full tear irreperable superspinatus?

  • @lokijewels
    @lokijewels Жыл бұрын

    Hi Dr. Waldron I am 13 weeks out from shoulder replacement surgery and I still have trouble lifting my arm past 90 degrees infront of me. I have a torn rotatorcuff and my surgeon and I agreed to wait 6 weeks to see if things improve,but if they dont would a reverse shoulder replacement help someone like me that is very active?

  • @maura6375
    @maura6375 Жыл бұрын

    I see the Dr in a couple days.. I think I will do Carpal Tunnel surgery first then the reversal I fell holding a glass sliding door wall. Never let it go. Yelled my leg my leg which turned purple from knee to butt.. and FAT I didn’t think about shoulder as I worked General Motors Truck plant assembly line 30 yrs Shoulders always ached but as time went on I am unable to raise to use arm So surgery here I come .. Hoping for the BEST

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Best of luck to you Maura! 😊

  • @maura6375

    @maura6375

    Жыл бұрын

    Thank You Dr Jeff Waldron I saved this .. I will do the before surgery routine.. As I’ve had other shoulder done when I was 24 from bad car accident I threw a rope over shower rod and would pull arm up that way.. then I would lay in bed raise arm to headboard .. going to was hard but bring back down was very hard but I persisted and the arm they said would never work again .. works amazing they ran a ?? a coat hanger down my arm and whatever at shoulder .. crushed collar bone. Shoulder, arm and ribs I was young and wouldn’t give up.. but I’m afraid I might do less with my arm after surgery then now .. from some things I read.. WOW I usually don’t rant on but I feel you understand I love your routine for repair I’m so impressed thank you!

  • @MikeM-vi3hg
    @MikeM-vi3hg11 ай бұрын

    what if you swim on a regular bases is that good for the shoulder?

  • @adventureswithfrodo2721
    @adventureswithfrodo2721 Жыл бұрын

    Stick to what your good at.

  • @TheRushologist
    @TheRushologist3 жыл бұрын

    What rotator cuffs are you working with the reverse shoulder?

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    3 жыл бұрын

    Thank you for watching. You are working the entire cuff and scapular muscles as well.

  • @gingerchristmas9698
    @gingerchristmas9698 Жыл бұрын

    I had a total right shoulder reverse replacement Fe 2nd this year and am wondering if you have a video for this surgery? Some of the exercises you have do not work with my surgery. I have no rotator cuff. At 76 I cannot afford PT for months on end and want to get as good a recovery as I am able. Can you help?

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Thank you for watching Ginger. I would recommend getting a few visits of PT to get pointed in the right direction and then use the posted video if your PT agrees. You have already spent a lot of money on the surgery, a few visits of PT would be well worth the expense. I understand that everyone has different situations and I hope this advice helps you.

  • @warrenbuenavista4426
    @warrenbuenavista4426 Жыл бұрын

    Isn’t one of the post-op precautions for rTSA is avoiding extension past neutral as well as IR and adduction which is pretty much hands behind the back?

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Great question Warren. Yes you will be careful with motions behind your back the first 6 weeks. After 6 weeks of you have normal healing most patients begin work on these motions gently. Of course follow your physician and physical therapist’s instructions for your case.

  • @pennytirello1400
    @pennytirello14002 жыл бұрын

    I was 55; horrible osteoarthritis. Bone on bone with a rotator cuff tear. The Doctor did a rotator cuff repair with a hemi replacement. I am in so much pain 2 1/2 years after surgery. I’ll be 58 years old this year ; I’ve had two opinions, one doctor will do a reversal; the original doctor won’t because of my age.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    Sorry to hear about your situation. I would try an get your function right now. 58 is young and having function right now should be your top priority. Please seek out skilled physical therapy care as well.

  • @pennytirello1400

    @pennytirello1400

    2 жыл бұрын

    @@dr.jeffwaldrondptocscomt4462 I think I’m headed for that reversal! I totally agree with getting the function of my arm back! Thank you! And yes, pretty sure my rotator cuff has torn, again! So I don’t think I have many options 🤷🏼‍♀️ Also, I’ve had foot fusion( twice) both hips replaced, back fusion, neck fusion, right major rotator repair! Yes, I AM A MESS!😭But I’m tough!💪🏼

  • @mbhamp1

    @mbhamp1

    9 ай бұрын

    Check out shoulder replacement advancements by Dr Scott Stephen's, Orthoneuro on youtube. Great info on Reverse SR when rotator cuff irreparable!

  • @ashrafshbair1430
    @ashrafshbair14303 жыл бұрын

    Thanks doctor Can ask u few questions about my case .. its about external rotation ..my shoulder and external rotation is still stuck and what will occur if I make strech it with strong.. I hade frozen shoulder by posterior dislocation before 4 months How long does it take for my shoulders to be normal by performing above video exercises

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    3 жыл бұрын

    Hi Ashraf, thank you for watching. It sounds like you have a very complex history and should seek in office care.

  • @elsanascimento3384
    @elsanascimento33848 ай бұрын

    Good I did like.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    8 ай бұрын

    Thank you for watching and I appreciate your feedback! 😊

  • @davem145mxr
    @davem145mxr2 жыл бұрын

    This is certainly not what I want to do but I’m out of alternatives

  • @berthacordero8036
    @berthacordero8036 Жыл бұрын

    Me gusta la intrusión pero quiero en español

  • @olgasaenz7430
    @olgasaenz74303 жыл бұрын

    Indeed helpful

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    3 жыл бұрын

    Thank you Olga!

  • @jeffmcintyre6872
    @jeffmcintyre6872 Жыл бұрын

    Hi Jeff, and thx for this awesome video. I have a reverse shoulder coming a week from today. I stopped doing the floor based, dumbbell locked to hip dumbbell against gravity work a few months ago. Listening to u I realize that I should have kept it up - instead I've been power walking up a steep hill and strongly swinging my arms - will this help me in recovering, or just the wrong motion? Also, is one week doing the moves in this video going to be helpful, or have I waited too long? Thx again, really appreciate the PT wisdom!

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Hi Jeff, thank you for your kind words. One week of doing the exercises before surgery would still be beneficial as long as you minimize any pain with movements. Good luck next week!😊

  • @rebeccasimmons3536
    @rebeccasimmons35362 жыл бұрын

    Wish I had never had this surgery. Left me with nerve damage in my arm and hand. My hand is now deformed and I drop things. The feeling in my arm and hand is horrible. Have to take gabapentin and it does not much good but does help me to be able to rest at night. When I woke up from surgery I told the nurses something was wrong with my hand. They did nothing. I had a total knee replacement, rotator cuff and carpal tunnel surgery and they were perfect. Same surgeon. But I pray I never have to have another surgery because this shoulder surgery done me in!!

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    Sorry to hear you had such a poor outcome Rebecca and wound up with nerve damage in your hand. This is definitely not the norm and more than 95% of patients have a successful outcome to this procedure.

  • @davem145mxr

    @davem145mxr

    2 жыл бұрын

    Bummer, I’m facing this very soon, sorry to hear about your results

  • @maura6375

    @maura6375

    Жыл бұрын

    This is just what I’m worried about.. Pray you heal more as time passes

  • @susansouthern6704

    @susansouthern6704

    5 ай бұрын

    Hand nerve damage here too

  • @bonscottrocks1728
    @bonscottrocks17282 жыл бұрын

    Had this done June 2020, best thing I ever did. No more Arthritis pain and my doctor said I'm a freak because I can now raise my arm almost as high as my good shoulder. Only thing I can't reach back or put on a belt but who cares? I don't lift any weights but I can still golf and actually hitting it further than before

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    So glad to hear that you are doing so well! At 8:27 into this video, I give two exercises especially the one grabbing a door handle and side stepping that would help you with getting your belt on! Thank you for watching!

  • @bonscottrocks1728

    @bonscottrocks1728

    2 жыл бұрын

    @@dr.jeffwaldrondptocscomt4462 thanks, my doctor advised me not to put to much emphasis on those movements but I was doing almost every excercise you're showing 👍

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    @@bonscottrocks1728 Yes, do follow your doctor’s instructions.

  • @gangadharbhardwaj
    @gangadharbhardwaj Жыл бұрын

    Sir, Please upload the vedio of Excercise for Frozen Shoulder Problem.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Frozen shoulder has many causes and needs a skilled clinician to determine what is causing the problem.

  • @charliebutera1198
    @charliebutera11982 жыл бұрын

    I had Balloon Surgery at NYU LANGONE .. after eight weeks in a sling and seven weeks of physical therapy three times a week and MRI now shows I am worse now than I was before the operation… apparently my only hope is reverse shoulder replacement which I’m having done April 26 by Dr. Jonathan Levy…I am 67 but extremely active ..racquetball and weightlifting…Just curious to know if I can return to the sports and if so how long and any limitations

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    Having multiple surgeries or procedures done can change or influence your potential return to sports. This will need to be a discussion you have with your surgeon and physical therapist. In general most RTSA can return to sports at 6 months to one year at a graduated progression and racquetball would be fine as long as you don’t run into the wall.

  • @charliebutera1198

    @charliebutera1198

    2 жыл бұрын

    @@dr.jeffwaldrondptocscomt4462 Much appreciation for your response..I am beyond frustrated.. The initial surgeon told me they were two options depending on how much arthritis was in the shoulder..#1 if there wasn’t too much arthritis he would be able to do the balloon surgery..#2..If the arthritis was too much there would have to be a reverse shoulder replacement done and he does not do that operation.. after the operation he told me he was able to do the balloon surgery…. now he’s telling me the reason why the operation failed was because there was too much arthritis..Sorry to vent ..again thank you for your time and guidance

  • @keithencapera8097

    @keithencapera8097

    Жыл бұрын

    @@charliebutera1198 Can empathize somewhat - had a failed "partial" shoulder replacement 3 years ago-- was told it might take a "couple of years" to get rid of the pain-- after a 2 1/2 years, no improvement-- so I inquired of another Dr. who recommended a RTSA -- operation was 8 weeks ago-- and the results "night and day" better-- I am pain free and well on the road to playing golf in another 6 weeks, if not sooner. By the way, a youngster like you should fare much better-- I am 75!

  • @charliebutera1198

    @charliebutera1198

    Жыл бұрын

    @@keithencapera8097 .. thanks for the reply. Best wishes to you…..I’m at 9 months ..about 70% strength level BUT still feeling a notch /weakness when raising my arm with anything 5lbs or more…

  • @joelalm5215
    @joelalm5215Ай бұрын

    Have had both shoulders replaced. Right is starting physical therapy. The left is bad. Thank God I found this pod cast. Joel

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Ай бұрын

    Thank you for watching Joel. Good luck with both of your shoulders! 😊

  • @patriciaspruill2212
    @patriciaspruill2212 Жыл бұрын

    left reverse total shoulder anthroplasty for fracture

  • @patriciaspruill2212

    @patriciaspruill2212

    Жыл бұрын

    Surgery left reverse total shoulder anthroplasty for fracture

  • @leevize6045
    @leevize6045 Жыл бұрын

    Why is there a pillow on my sling at the waist keeping my arm several inches away from my body?

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    The pillow is supportive for the shoulder and keeps the optimal level of tension on the cuff while allowing for good joint positioning for healing.

  • @katharavi2970
    @katharavi29702 жыл бұрын

    Sir good afternoon sir How manay days after shoulder surgery. Start psytherapy. Please

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    2 жыл бұрын

    Generally within the first three weeks depending on your surgeon and how you are recovering. You will be in a sling the first 4 weeks and will need to ice and might start PT the first week to help reduce pain and get instructions on how to care for your wound.

  • @AWStegmeyer
    @AWStegmeyer Жыл бұрын

    What if there is pain doing normal activities - lifting coffee cup - book - at top of bicep and crunch noises after six months post 2ed reverse (1st failed). I am a left leg amputee which complicates this?

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Hi Alf, you will need a physical therapist to help give you more optimal movement strategies. Crunching and pain especially after a revision, your body is substituting and will need guidance to alter these movements and get support from muscles that alleviate pain and allow increased function.

  • @robinr5669
    @robinr56697 ай бұрын

    They took my subscapularis.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    7 ай бұрын

    That will limit your ability to lift your hand off your back when reaching behind. But luckily you have other shoulder muscles that internally rotate like the Lat muscle Teres Major.

  • @Sophronia-ng3yg
    @Sophronia-ng3yg Жыл бұрын

    DO NOT GET THIS SURGERY! MY HUSBAND CANNOT USE HIS ARM, HE HAD 3 SURGERIES SAME SHOULDER. MANY MONTHS PT, NO HELP. NOT VIABLE P🎉ROCEDURE.

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    Sorry to hear your husband is having such a bad outcome and experience. I hope you both find solutions and continue to seek out good doctors to help you on what sounds like a long path to recovery. Keep trying, the body has an amazing ability to find capacity in new ways. 🙏🏻

  • @mbhamp1

    @mbhamp1

    9 ай бұрын

    check Dr Scott Stephens on Advancements in Shoulder Replacement (also talks about Reverse SR) & new modular devices that ease revisions when necessary. Also ability to do 3D virtual custom fit. very advanced!

  • @liamoconnor9017
    @liamoconnor9017 Жыл бұрын

    I have had 12 shoulder surgeries on left... 10 was a total reverse shoulder replacement. I have had a open wound since 2016 when it was done... I was told that I can only get 15_20 yrs out of this surgery. I'm 43 now do I was 37 when It got done. Is this true there a expiry date on this type of surgery

  • @dr.jeffwaldrondptocscomt4462

    @dr.jeffwaldrondptocscomt4462

    Жыл бұрын

    12 surgeries is a lot on one shoulder, sorry to hear you went through so many procedures. It’s hard to predict how long a joint will last and there are just general guidelines of 15-20 years. Do the best you can with self care to keep it healthy and mobile. Maybe have yearly check-in appointments with your local PT to update exercises and get advice on appropriate activities.