How to Sleep After Shoulder Surgery | Rotator Cuff Repair, Shoulder Replacement, Labral Tear, Injury
Тәжірибелік нұсқаулар және стиль
This video will provide details about how to sleep safely following a shoulder surgery, replacement, rotator cuff repair, labral tear (shoulder labrum) or injury requiring the immobilization of the shoulder joint. This video provides information about equipment, technique and safety considerations to reduce shoulder pain while sleeping and maximize your independence with sleeping!
0:00 How to Sleep After Shoulder Surgery
0:30 Can I Sleep in a Recliner After Shoulder Surgery?
1:06 What Do I Need for Sleeping in Bed After Shoulder Surgery?
3:00 Types of Slings After Shoulder Surgery
3:42 Position Pillow Under Arm (if allowed)
4:20 Use Wedge and Pillows While Sleeping on You Back
4:55 How to Prevent Your Shoulder From Slumping While Sleeping
5:50 Can I Sleep on My Side After Shoulder Surgery?
6:07 How to Sleep on Your Side After Shoulder Surgery
6:47 How to Prevent Your Shoulder From Slumping While Sleeping on Your Side
Products:
Wedge Pillow
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Small Flat Pillow
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Bed Ladder
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Bed Rail
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If you prefer written tutorials, I have a written version of this video and others (with photos) over at my website:
www.equipmeot.com/how-to-slee...
Check out other videos about products that maximize safety and independence on my channel EquipMeOT and please consider subscribing to get my most up to date video content!
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Пікірлер: 428
Recliner!!! Moved one into my bedroom. Some of the best nights of sleep EVER!!
I have a full thickness rotator cuff repair surgery coming up in 3 weeks, and I'm not even sure how I stumbled upon your videos, but you are a life saver!!!!!! While I have a big fear of this recovery process, I am thankful that your videos have given me a headstart on preparing my mind on what to look forward to. Thank you again so much, and please don't stop putting out your best knowledge out there. They are not only useful, but they are incredibly helpful as well.
@mom2princessalyssa
Жыл бұрын
Good luck with your surgery! My shoulder surgery is in 4 days.
@EquipMeOT
Жыл бұрын
I’m so glad I can help you feel more prepared for your recovery! You’ll do great!
@bebeak2927
Жыл бұрын
@@mom2princessalyssa oh thank you so much 😊. Good luck to you too, and God bless you 🙏🏼
@bebeak2927
Жыл бұрын
@@EquipMeOT Yes ma'am, you have. I already subscribed to your channel 👍🏼👍🏼👍🏼 and looking forward to more videos 😊😊😊
@bebeak2927
Жыл бұрын
@@mom2princessalyssa How are you doing? How did your surgery go?
I have had 3 rotator cuff surgeries that last one Dec.2023, my Sling came from the Surgeon with a Removable foam pad Under my fore arm. Also your sling Should have a Strap that goes around your waist keeping arm from moving forward or back, and of course another strap Over your shoulder, this will keep arm from moving in your sleep and causing Great Pain... I also Highly recommend sleeping in a Recliner which I'm still doing, this Keeps you from rolling over on shoulder...
I recently underwent shoulder surgery and found this video to be quite helpful in assisting me to find a more comfortable sleeping position.
Hi Lindsey, great videos. I live alone, and so I don't have an extra pair of hands to help with positioning. In preparing for reverse total shoulder surgery, I placed a velour covered body pillow under a fitted flannel bottom sheet on my operative side. The friction of the two fabrics prevented the body pillow from sliding. It has been great support for my arm. Hope this helps. Thanks for all your videos.
@EquipMeOT
Жыл бұрын
What a great suggestion! Thank you so much for sharing!
@peachesnmulder
9 ай бұрын
Thank you for this tip! I will put it to use after my surgery too.
i slept on a coach for first 2 weeks, found it much more convenient than dozens of pillows
Lindsey thank you for these helpful videos, full of practical tips. I'm just about one week out of rotator cuff surgery; trying to sleep is my current focus.
@EquipMeOT
Жыл бұрын
You’re welcome!
As a veteran of 3 shoulder replacement surgeries thus far I can say this video is spot on, quite helpful...
@tjbjjtkd
4 ай бұрын
3 replacement surgeries!?!
@Goblingimp
3 ай бұрын
@@tjbjjtkdlol I’m assuming I’m going to have my second in a few months my first was this the last year
@myalias2812
Ай бұрын
I'm having my third shoulder surgery next week! I thankfully figured all this out after the first one but it's helpful for my husband so he understands the pillow situation. 😅
@massimobozzi1
2 күн бұрын
You are one unlucky octopus.
I'm a new grad OT and these videos have been very helpful to help me brush up. Thank you so much!!!
@EquipMeOT
3 жыл бұрын
You’re welcome! Glad you found it helpful!
Thank you Lindsay! I am two weeks post rotator and SLAP tear surgery. Your videos on dressing and toileting were amazing! I’ve been in the recliner but am so happy to get back to my bed. This video was so reassuring.
@EquipMeOT
9 ай бұрын
So glad they were helpful during your recovery!
I recently found out I have a massive rotator cuff tear and bicep. I'm on a 6 month waiting list a total shoulder replacement. I have had both knees and my right hip replaced in 2011 and 2012. I haven't had an MRI of my left shoulder yet, but I am pretty sure it needs to be replaced. I went on Amazon and bought a tie dye tube top dress to wear after my tsr. I plan to get a few more to have to wear after surgery to go out. I don't want to mess with sleeves. It will be summer time when I have my tsr and I will be totally ready, thanks to KZread. Thank you so much.
Thanks! This was very helpful as I'm having shoulder replacement surgery in 3 weeks.
When I had rotator cuff surgery I found the pillows shifted and moved after I fell asleep. The wedges are also narrow and if I moved after falling asleep I was on the edge. I don't see why a foam setup hasn't been devised that has some stability for sleeping and supporting the shoulder. Medicare does not cover home health care for shoulder surgery. It is very tough if you live alone.
Thanks for the great information. I am a side sleeper so this was very helpful!
@EquipMeOT
2 жыл бұрын
You’re welcome!
This great. I am having a reverse shoulder replacement in 5 months. It is very difficult for me to lie 0n my back. Showing how to rest on your side gives me hope! Thank you
Just had elbow surgery very helpful. Thank you!
I'm glad that you showed how to position the two pillows because I've been doing it wrong
So glad I found your videos. They're the best on the topic
@EquipMeOT
Жыл бұрын
Thank you so much for watching!
Thank you so much I am about to have a total shoulder replacement surgery and I ran across your video. Very imformative.
@EquipMeOT
2 жыл бұрын
You’re welcome!
Very clear instructions.fantastic,thankyou.
Your videos are very helpful. As an older widower living alone, obviously I will hear your comments about the 'other person' and wonder, well, what am I going to do! Thanks.
Thanks so much, You are direct and to the point, and You are Appreciated. I will be having Rotator cup surgery real soon, and this has been very helpful, Thanks a Million!!
@EquipMeOT
2 жыл бұрын
You’re welcome!
You’re a life saver…your videos are the best Ive seen on many subjects…wish you were are one when i had my TKR..Twice….
@EquipMeOT
Жыл бұрын
Thank you!
Helpful advice! I took an exercycle and put it up against the bed to keep from rolling out. The handle bars helped me raise up out of bed. Sleeper in a recliner was the worst......very unconfortable and I would wake up 2 to 3 times a night.
Thank you for such great information
Great tips and great explanations that inspire confidence. Thanks so much.
@EquipMeOT
Жыл бұрын
You’re welcome!
This was soooo helpful for a fractured humerus and Solmiento brace. I slept so well last night just from using the pillow placements you showed. Thank you!
@EquipMeOT
Жыл бұрын
I’m so glad it helped!
@honda115a
Жыл бұрын
@@EquipMeOT How long after surgery is back to normal ??
@linamendt9149
5 ай бұрын
I also slept upright after I broke my humerus. 👍🏽
This is so helpful, I'm having a Left Open Rotator Cuff Repair Distal Clavicle Resection in 9 days and this is so helpful.
@EquipMeOT
Жыл бұрын
Glad to help! Good luck!
Very helpful. My husband had rotator cuff surgery, and we received no to very little practical help with safe and comfortable ways for him to sleep. We had to figure it out on our own. Your instructions really helped.
@EquipMeOT
Жыл бұрын
I’m so glad to hear that!
@lashondahursey6116
Жыл бұрын
@@EquipMeOT have you helped anyone with bilateral tears how would one get out the bed with a lot of pain you know weakness and both shoulders what's the best thing to do
Absolutely the best sleep advise
Im two weeks post-op. rotator cuff surgery. Love my My Pillow! It supports my head comfortably and holds its shape to keep pressure off my shoulder. Try it if you haven’t already
I am now recovering from a shoulder dislocation, this demonstration video is very helpful.
@EquipMeOT
3 жыл бұрын
I’m glad it was helpful! Wising you quick healing!
Thank You! Very helpful. I had SLAP surgery 5 days ago to fix a torn labrum and some nearby bone spurs. I have been wearing a DonJoy UltraSling® Quadrant shoulder brace and sleeping in a recliner with some small pillows for support. My shoulder is well supported and immobilized in the brace.
@EquipMeOT
2 жыл бұрын
That sling is very effective for maintaining position!
@timothycollins1968
Жыл бұрын
vicbob53…….how long do you need to wear the sling for? And how is your pain level? I may need the same jury.
Super helpful video! Appreciate the simple, straightforward help. I have multiple fractures at my proximal humerus and sleeping is a challenge.
@EquipMeOT
Жыл бұрын
Glad I could help! Hope you heal up well!
@nicolascortbel
Жыл бұрын
Hello, how are you now?
Thank you so much for this video! Very helpful!
@EquipMeOT
Жыл бұрын
You’re welcome!
Thank you for this after searching KZread for hours to find something beneficial! The only thing is how do I get out of bed? Calcified tendonitis which feels like cutting knives every time I move. Took me 20 minutes to get out of my bed this morning and I was at the edge! Would love a video on tips for getting out without pain if possible? Thank you for helping so many people ☺️
@EquipMeOT
2 жыл бұрын
Yes! I will add this to my list! Thank you for watching!
Thank you for this video, help me a lot.
Very helpful. Thank You!
@EquipMeOT
2 жыл бұрын
You’re welcome 😊
Thank you for your videos, you are very good explaining everything
@EquipMeOT
Жыл бұрын
You’re welcome!
Thank you so much . Your videos are so helpful to me at this time
@EquipMeOT
9 ай бұрын
I'm glad they are helpful!
Thanks for the really helpful advice. I'm nervous about my upcoming reverse total shoulder replacement so I'm trying to prepared as I can be. I have ordered the bed-wedge and have plenty of pillows. Watched your shower video that was also helpful, but I"m wondering if there is shower stool you'd recommend? Thanks so much for your help!!
Thank you Lindsey, Next week is my shoulder rotator cuff surgery . Very helpful videos.
@EquipMeOT
Жыл бұрын
You’re welcome! Good luck!
@honda115a
Жыл бұрын
How was it ?? Because Im gonna have soon as well Im Very Scared
Thank you for your education to help people with shoulder replaced. I ‘m one of them.
@EquipMeOT
Жыл бұрын
You’re welcome!
Wow, if I knew of this video,,could have saved myself from a bunch of sleepless nights. Thanks!
Very informative, thank you 😊
@EquipMeOT
2 жыл бұрын
You’re welcome!
I’m here suffering, this presentation will help me tremendously, thank you ❤
Thank you great info
Where were you when I had my 2 shoulder replacements? lol. Very good presentation.
This was a very informative video, thank you so much. I am three weeks post surgery and have just been sleeping on my couch sitting up pretty much. I bought a recliner, but I just couldn't get comfortable sleeping on it. The biggest issue I am facing is that I wake up so stiff sleeping on the couch. My biggest worry is that I have damaged my repair, can you tell me what would be the signs if I had damaged the surgical site and repair? I am going to try these tips and see if I can get some sleep in my bed. Thank you again.
@EquipMeOT
2 жыл бұрын
It’s unlikely you’ve impacted your surgical repair. If you have excruciating sharp pain at the surgical site then seek attention. Stiffness is very normal with shoulder surgery. I hope you are able to find a comfortable position for sleep soon 🙏🏻
Thank you, very helpful 👏👏👏
@EquipMeOT
2 жыл бұрын
You’re welcome!
Excellent video!
Thanks for all of this great information. My rotator cuff surgery is in one week. Just had my pre-op meeting. sleeping has been my problem so far and I'll try your suggestions. It is a big adjustment because I am a stomach sleeper. I have to get it down because after I heal from this surgery on my detached right shoulder they will have to repair my torn left shoulder as well. So hard to get comfortable at night. Got to do it!
@CCKnight
Жыл бұрын
I’m a side sleeper. I hear you. But you will fall asleep on your back. Maybe not for long periods but you will be able to sleep. Get plenty of pillows. And have a few small pillows to help you get situated. I had to unhook the neck part on my arm sling because it hurt my neck. So I’m looking into a different arm sling for sleeping.
@lashondahursey6116
Жыл бұрын
How are you
Thank you for your recommendation, your video is very useful.
@EquipMeOT
9 ай бұрын
Glad it was helpful!
good video. thank you for all the recommendations.
@EquipMeOT
2 жыл бұрын
You’re welcome!
Glad i found this video because i am about to buy a recyliner for my shoulder surgery. This wedge seems more comfortable than a recliner.
@EquipMeOT
2 жыл бұрын
Definitely worth a try!
You are wonderful! Thank you!!
@EquipMeOT
2 жыл бұрын
You’re welcome! And thank you ☺️
Thank you for the video
Oh my word! I have major shoulder surgery that is scheduled at the end of Summer. This is going to be an interesting journey.
@bebeak2927
Жыл бұрын
Me too.
@marcyloughner3872
Жыл бұрын
I am going to have shoulder replacement surgery in September and I don’t know how I will manage all this as I live by myself!😱
@bertsmith7230
Жыл бұрын
You have NO idea!
@wsurfs
Жыл бұрын
@@marcyloughner3872 I wish I were there to help you..!! I know there are community services that can help and check on you..!! God Bless You..!!
@sharwil8530
Жыл бұрын
I had my shoulder replaced upside down.
Thank you for the video. 💖
@EquipMeOT
2 жыл бұрын
You’re welcome!
I had 5 surgical repairs in 2018 on my left shoulder; including rotator cuff & bicep tendon. A little bit to much excitement with my grandblessings left me w/torn rotator cuffs in both shoulders. I put off surgery. No I'm bone on bone on my left shoulder & need both rotator cuff repair & total replacement. I wish I had not waited, I don't think I'd be in the pain or surgical situation I'm in now. I bought a U shaped pregnancy pillow for this surgery. Sleeping was impossible last time; in the bed or recliner. The bed ladder is definitely something I'm ordering right now. I have a huge issue getting up since it's both shoulders. I did also get an automatic bed frame that raises my head or foot sections. But honestly, that doesn't help.
You’re video on getting dressed after surgery saved me a lot of money. Thank you!
@EquipMeOT
Жыл бұрын
You’re welcome!
Very informative video.
Hi Lindsey, great videos. I have a rotator cuff full tear repair coming up, and I'm a side sleeper (due to sleep apnea), but won't have a second person to place the pillow behind me. Is there a way for me to do this myself? Maybe use a helper stick or put additional wedge pillows behind me? Thanks for your help!
Thank you for this video .i have alot of anxiety over this as i approach my surgery next week..thank you again
@EquipMeOT
5 ай бұрын
You're welcome! Best of luck!
I had a full thickness rotator cuff repair 3 weeks a go. ı found my self wakıng up on my sore side. I have a bit of a pain today and I am not sure if this was the cause of it. I only wish I had come across this video before my surgery so I would have prepared my self properly. My arm is still in a sling and ıt will be in it for another three weeks. Thank you for the information you have given.
TSA in 10 days on prominent arm. (Had same on other shoulder 2 1/2 years ago). The wedge I borrowed from my mom for the first surgery wasn't very wide and I kept slipping down. Putting pillows under my knees helped. I am going to get my own wedge pillow with memory foam this time. I am usually a side sleeper, but with leg and lumbar support can sleep on my back for the first month. My question is, how high do you recommend the pillow? I see 7.5", 10" and 12 ". It's actually more about the angle, right? I don't want to be sliding down the wedge.
Hi, thanks for the infor.I am going in for total right shoulder replacement all the your vedios showed me all sorts of things I over looked or did not think about ( like the lazy boy is for right handed folks!). Again thanks for info.
@EquipMeOT
2 жыл бұрын
I’m so glad I could help!
GREAT IDEAS. WISHED I WOULD HAVE SEEN B4 HAD REVERSE SHOULDER 6/17/21
June 15th I'm scheduled to get a total shoulder replacement. I'm thankful this video came across my suggestions. The doctor will be placing an entire new ball and socket, I think he will be placing a metal plate where I lost so much cartilage. Thank you for this very informative video.
@clyderutter10
22 күн бұрын
I just had a total Sholder Replacement, I guess if you're 30yrs Old, Have a "Extra Pair of Hand's" , This video is the bomb Diggity!!! However This Government issued POS Sling Digs into My Neck & My injured arm is literally Dangling causing MORE pain & Doesn't work properly PERIOD. So I suppose I'm supposed to have a Nice New Couch, Then jump into a Extra expensive Recliner. It That doesn't WORK well just get on The " Link ' & They'll Set you right Up with a "Wedge,pillows, a Nice Slender Sling. Again with 4 Hand's is so Easy & you'll be Off to a Perfect at Home recovery. Please I can't afford to Live, for Ripping My body Apart to Put clothes on our Back 😩
Good Info!
@EquipMeOT
Жыл бұрын
Thanks!
My second RCS coming up soon. I tried picking up my heavy purse in my back floorboard behind my console in my truck. My Dr told me 3 months to heal. It took me a good year. Then I hurt it again. Feels like my RCS arm is shorter than my other one. I’m ordering several different types of arm slings to try on before surgery. The ones they gave me in Dr office was too big. The one they gave me at hospital was too big. I’m short waisted. From my shoulder to waist is shorter than normal. I’m retired now and full time RVing so I don’t have a lazy boy and I’m here to get good ideas to turn my bed into a lazy boy position. My mom gave me a great idea last surgery to put 50% rubbing alcohol and 50% water in double ziplock bags and she made me some soft thin cotton like material covers for the ice packs and that was a life saver. I’ve already had the surgery so I know it’s a bad recovery. Get somebody to be with you for two weeks to wash dishes and cook. I’m making frozen dinners. Door Dash. Can’t think of everything but you really need to try. Good luck to all of you having this surgery. I also recommend finding a movie series to watch on Hulu or Netflix. That will help keep your mind off of the pain. And you can rewind when you fall asleep. Get up as much as possible and do your exercises. Medicate really good first. Put ice on after. Don’t do any physical activity and have a pain break through. And don’t overdo your exercises because you can’t feel the pain on the medicine. I would set my timer to remind me to get up and exercise my shoulder and arm. Buy you a bowel like hospitals have that’s curved and learn to brush your teeth in bed is what I did. You don’t need a toothache to go along with the pain from surgery. Get everything in arms reach. Watch your steps too. I couldn’t see the steps because of my arm sling and busted my tail but thank God I didn’t hurt my shoulder. Good luck. It will get better. Time will fly after the first week. ❤
I'm 2 weeks out of a total shoulder replacement and wish I was in the type of sling you are wearing in the video. I am stuck sleeping in my recliner, and the sling/brace I have to wear won't allow me to sleep in any other position. 11 months ago, I went through shoulder reconstruction surgery but with no great help. Your video has some great tips for ones in a soft sling, though. Great video!
@russell7445
Жыл бұрын
Those recliners aren't bad are they. Actually they can be more comfortable than a bed
Had shoulder rebuilt rotator cuff, labrum and tendon repaired and scapula scraped. For the first couple of nights i slept in a lazy boy recliner with soft pillow under arm. did good except needed help getting up. This video is great.
@EquipMeOT
Жыл бұрын
Thank you!
wish i'd seen your video sooner!! i had full thickness complete rotator cuff repair and subacromial decompression on 3/30/23, and i've been miserable trying to sleep!! i can't sleep in my recliner and have had a tough time sleeping in bed!! 😫
thanks very much!
@EquipMeOT
Жыл бұрын
You’re welcome!
Thank you for ur help ..It really help my spouse to accommodate her for sleeping. She was uncomfortable sleeping.. we didn't know what to do? Thanks
I used a BREG Kodiak cold wrap (beer cooler thingy) that circulates cold water throughout the wrap, you can change the ice (frozen water bottle - 16 oz) when they thaw out without disturbing the injury site / patient's rest. A LIFE SAVER. 4 years later I am now going in for my other arm and have even loaned it out to friends who had the same surgery and they loved it too. Cold pack therapy reduces the post surgery inflammation and helps get you off the pain meds quicker.
You might also place a pillow underneath the knees to prevent sheer force that can occur as a result of the elevation.
thank you
@EquipMeOT
2 жыл бұрын
You're welcome!
Thank you just head the surgery about 14 hours ago and this really help
@nde-gy7sn
3 ай бұрын
I hope you get yourself in a Recliner and Stay there...
@nde-gy7sn
3 ай бұрын
If you Do Not have anyone to Help you a Recliner is a Life Saver... You also have to sleep in your sling for 6 weeks, only Removing sling for Showers, at least thats what i had too...
I have a bicep tear partial rotator cuff tear and a tear in what starts with a L. I don’t even have a surgery date yet however I believe the Creator gives you what you need before you need it. Thank you so very much for this video
What’s the right way to get up from bed without hurting my other shoulder ?
@russell7445
Жыл бұрын
Said you figure that out let me know. I recommend using your legs a lot more than you used to
Thank you for this information.I am having Shoulder replacement on the 13th of June and any help is appreciated...
@EquipMeOT
2 жыл бұрын
You’re welcome!
Having a shoulder labrum repaired on Monday. This is one of my biggest concerns.
I just ordered that bed ladder. That’s going to be a godsend.
@EquipMeOT
2 жыл бұрын
Awesome!
Thanks I'm going to try it tonight can't get any sleep in my recliner
I had total shoulder replacement a month ago and have found many of your videos very valuable. Thanks!
@cathygore1432
11 ай бұрын
How bad was the pain I have had reverse shoulder replacement but my doctor told me the total shoulder replacement is much more pain an I don't do well with pain meds
I'm looking at rotator cuff surgery in a few weeks, and your videos have been fantastic for easing my concerns about how I'm going to negotiate the 4-6 week recovery period. Well done!
@EquipMeOT
2 жыл бұрын
Thank you and good luck!
@mom2princessalyssa
Жыл бұрын
I'm about to have shoulder surgery as well (27th), so only a few days to go. Rotator cuff tear, labrum repair, subacromial decompression, and debriding. I've got lots of pillows, a nice bed wedge, and a polar ice machine in the wings. I'm both ready and not ready.
@russell7445
Жыл бұрын
Good luck with your surgery but I think four to six weeks is a bit optimistic. I'm going on 2 months and just now starting to get full motion.
@paulparente1158
Жыл бұрын
@@russell7445 Looking back, I was actually in pretty good shape at 6 weeks, my range of motion came back quickly, but strength took a bit longer, 3 months or so, to come back. Now I'm looking at having to do my other shoulder if and when I can get it scheduled. Hopefully, my right shoulder will come back as quickly as my left one did. Sucks to get old.....
@russell7445
Жыл бұрын
@@paulparente1158 yes it does suck to get old. 20 years ago I would have just got up and ignored it but not now
Lindsey- thanks a lot for all the information I needs for my up coming shoulder surgery
I am so happy that I seen this video I was so worried about how I was sleep I have my surgery on May 21st very nervous thank you for this
My rotator cuff surgery is in three weeks (😳). I love your videos so much that I gave the link to one of my physical therapists.
@EquipMeOT
Жыл бұрын
Thank you and best of luck with surgery!
@CarolT4SF
Жыл бұрын
@@EquipMeOT Thank you!
Tenkyu 😢
what about sleeping completely on one's side? can you do quick clip on that? Thanks
Thank you for your video advice I did surgery but nobody told me how to sleep how to take care of my shoulder
@EquipMeOT
Жыл бұрын
I’m so glad to help!
Glad I came across this video. I'm a side sleeper and sleep has been very difficult since my RC surgery
@kimpuchek1956
2 жыл бұрын
I’m about the same timeframe as you. I’m sorry you had to have this surgery. This is my second time having this shoulder surgically repaired. I prefer to sleep on the surgical shoulder so I am really focusing on staying on my back and on my other shoulder. It seems that I have a bed full of pillows to keep my shoulder in the correct position.
@darrenbarlow5759
2 жыл бұрын
@Kim Puchek thanks. It's definitely been tough but getting easier. I basically have pillows everywhere at this point and have figured out how to sleep on my non surgical side. Once in a while I even take my sling off in bed for some relief. Feel better!
😃Thanks again for the great tips! I'm going to be in a massive sling thing with the pillow and two additional straps. Do you have any videos for sleeping with one of those?
Humerus fracture surgery for me. I was miserable for so long. Think about sitting up in bed, forward because your arm is throbbing. But you're already exhausted from days on end lack of sleep. It took forever to finally get over that period. I am still in recovery but can sleep on back and roll to non surgical side for brief periods. I am just starting to tolerate briefly rolling on surgical side. It's now three months since my injury
@jeansweet2706
2 жыл бұрын
Wow I feel you . I broke my humerus as well 3 weeks ago. Mine is non surgical. It exhausting trying to sleep. I hope you are healing well.
@BudTenderED
2 жыл бұрын
@@jeansweet2706 hey hey! 14 days post surgery for a Humerus Fracture! This should suckkkk 😂
@honda115a
Жыл бұрын
Hi , do you regret the Surgery ??
@conniepr
4 ай бұрын
@@jeansweet2706Did the ER Dr think it was your rotator cuff because I still have to go see orthopedic and I feel like it's my humerus.
Easy and practical advice… Thanks a lot!
@EquipMeOT
2 жыл бұрын
You’re welcome!
Thank You for Your KZread Channel! I had knee replacement left knee March 3rd. This Wednesday I go for complete reverse shoulder replacement on Wednesday the 16th. 4 days before my 68th Birthday.😥😥😥😥
@EquipMeOT
Жыл бұрын
You’re welcome! All my best on your upcoming surgery!!
Hello, I stumbled over this on my KZread page as I will be undergoing a 4 inch torn rotator cuff surgery of my right shoulder in November. I also have a physical disability which is Cerebral Palsy. I have found some of your videos VERY helpful & have also bought some of the stuff you've recommended! I am also a new subscriber to your channel. I was wondering if you could possibly do any videos that pertain to someone that has a physical disability (both lower leg extremity weakness, trouble getting in & out of bed (my bedsheets get caught on both of my feet while trying to get out of bed) etc., while also in a arm sling?) I am left handed so my dominant arm won't be operated on. My right shoulder will be the operative side. I have been practicing religiously doing things one handed BEFORE my upcoming surgery in November. My bedroom will soon look like a Medical room with all these new medical devices coming in soon to help me recover just from a shoulder surgery LOL! I also won't have my Caregiver with me all the time as I will be sometimes left home alone during my recovery time. But for the most part, I will be having a lot of help during the first part of recovery. Thank you for all you do and I am loving your channel as it is VERY helpful to me. So a BIG THANK YOU to you ;)
@EquipMeOT
2 жыл бұрын
Thank you for following my content! I’m so happy I’ve been able to give you some helpful suggestions! I have been working on some more one-handed strategies and can definitely work in some ideas for those with additional limitations! Thank you for the suggestion!
@rachaelbrussat8937
2 жыл бұрын
@@EquipMeOT Awesome, Thank you so much!!! (I also have no toes on either feet. I had all my toes taken off (amputated) a few years ago also due to my CP)