I found your channel 1.5 month ago and do your workout since. 6 days per week and 2 workouts a day. I lost 32lbs since then. Thx so much

@BrittMalka

2 жыл бұрын

Wow, twice a day? That's dedication. Congratulations of getting rid of 32 lbs.

@remigijusmatukaitis4383

Жыл бұрын

WOW! Congrats!

@theweekendbackpacker

Жыл бұрын

That’s insane ! Awesome dude 👏🏻

@cathleensmith4717

Жыл бұрын

You have to rest every other day to allow Muscle to rest/respond and not break down.

@josiahamaze

6 ай бұрын

​@cathleensmith4717 booooo thats science talk. We're humans we exceed science constantly. Sorry only booed to give original commenter support 😂

Love, love, love this format! Made the 30 minutes fly by but got an amazing burn! Also, the new setup looks. So awesome!

Holy crap, multi cam, no repeats, and Bruce! What more could you ask for? Great work guys

One of the best and effective band workouts I have done. I am highly motivated to continue working out to your channel. Perfect burn throughout the whole body and I’m happy.

I've looked all over KZread for decent resistance bands workouts so glad I found your channel you do the best band workouts on here this one has just become my new favourite 😀 keep up the good work guys you are awesome

So many good band exercises packed into one video. Great stuff!

My favorite workout channel by far. You guys make the best content and inspire me to keep going. Also, you seem to have a beautiful relationship, the way you interact with each other is really nice.

Thank you SO MUCH for alternatives to lying down on certain moves I get vertigo if I am completely flat on my back so this HELPS SO MUCH

I can’t wait . Amazing workouts. Thank you

Love your workouts!!! The best resistance band workouts hands down! This one is probably one of my favs now. Thank you!

Very comprehensive!! In your vid, found different ways to set up the bands that I havent seen. Appreciate the longer video. Really appreciate you "suffering" along with us. 😉

Best channel for work out with elastic bands! been following for a year now.

new fav workout routine

I just started working out with resistance bands at home. I found your videos and they are simply the best. I love seeing the calm energy of your sweet dog when they join. Your encouragement is wonderful, and it is lovely to see such a fun couple. I have an auto inflammatory disorder and excersise has been the bane of my existance. Thank you for showing multiple ways to do the exercises!

You guys never disappoint! Another great workout!!

I’ve been doing this work out for 2 weeks!!! It is amazing!!! Today I’d my birthday and my best gift was resistance bands and getting shape at 63!!!

Awesome = thank you! So happy to find you, so easy to follow and perfect workouts

This was an amazing workout. Thank you. I can’t wait to many more workouts

Yay. Im loving this channel. Regards from sunny South Africa 🇿🇦

You both have made my strength training fun. I look forward to exercising with you. In fact, the switching of exercises makes this routine go fast. Thanks for putting all the different exercise routines together. Definitely a WIN. Also you are very motivating!!!

My favorite video so far. Love you guys!

Absolutely love built bars and your workouts

What a great routine! Love the versatility!!

DJ, you smash it again. Your on Fire 💥 Your a real inspiration and I thank you for your workouts, motivation in these trying times all over the World. Have a break, the both of you deserve one 👍👍🇬🇧🇺🇸

I just completed this as my very first official work out. Kicked my butt but feel it.. everywhere! Thanks for sharing!

Thank you for this video! Also thank you for not playing any music so that I can play my own while following along with you :)

I’ve gained a lot of muscle and learned a lot about working out from these videos. Been watching for a while and can I just say DAAAAYUUUUUM your guys progress been real 🔥

Workout complete! I love working out with you!

I love these no repeat workouts!

I have recently started working out with weights and resistance bands and was on a lookout for workouts. Stumbled upon this channel and did this workout today and enjoyed it a lot. Will try your other workouts too.

AMAZING Workouts and your wife is an inspiration to me as a fit mom like I want to be! I totally enjoy your weight workouts. Truly excellent work! You make workouts easy to understand yet major results!

Wow, love the workout. I'm a beginner with bands, so lots of great exercises. Great pace for cardio too!

Great workout. Thank you both.

Loved this. Thanks x

I just wanted to do some resistance band workouts because it’s been collecting dust in the corner of my room, and I could not ask for more of a perfect workout. I’d love it if you carry us all the way through cool down stretches.

Starting my work out journey today! Your channel is already so helpful for me on day one! Keep up the good work!

The best video found ever on this earth for exercise

Excellent program!

Amazing guys...I loved the whole trip... thanks a lot...

Finally found what i was looking for! Thank you!

Just finished the workout. Thank you, appreciate it

Just bought my bands and joined you for this workout, enjoyed and taught me the proper was to use the bands, Thx

Love this. Thanks. You two look amazing!

quality videos, thanks for the work!

Love you guys. Great workout. Thanks

Thank you!!! This is a great workout for someone like me who has chronic pain - I can get a full body workout at a slow pace!

Awesome workout. Thank you.

Great Workout THANK YOU

Thank you guys!

My new favorite. It works so well🎉

Just started this workout. Fantastic for a person that travels.

That was great, thank you!!

you guys are great! you make the best resistance band videos. they are challenging but fun. you also take the time to explain how to properly do each exercise which i appreciate.

Fab content and really enjoying my workouts, thanks :)

Fantastic workout!

I started regularly training with you guys since May last year (also bought the program as an early bird) and have lost more than 11kg so far. It's not a lot of weight but the transformation is astonishing. Jen is such an inspiration because I have seen her progress in earlier videos after she had the first boy to being in perfect shape several videos later. She has always been beautiful but it's just ultra motivating to see the transformations happening from video to video. Thank you for the amazing workouts!!

@ballsey4521

Жыл бұрын

Thx for this. Im om the fence about RB workout. But yr comment has mr sold

This is such a great workout! I feel better doing this workout than going to the gym an lifting weights. I don't feel so bulky but feel more toned. Thank you!

I feel like no muscle left untouched, thank you ❤

Your channel is a amazing, well done and keep it up

I loved this workout

Thank you coach

Im on the road full time in my RV, this is perfect storage and convenience wise ... thanks !

Full body is my favorite go to. I either start out with legs or back. Nice variety here. Thanks for the complete video work along.

Killer workout!

This was great!

Thank you guys for this, this was absolutely everything I needed. I will be doing this every day for a while!

@ACHVPEAK

10 ай бұрын

Our pleasure! Keep up the hard work

Great exercise thanks you both always fan

Y'all deserve millions of views

Love no repeat workouts 😉

Holidaying in Costa Rica. Still loving these workouts 💪 😍

Great video.

Great workout. Can't resist commenting on the beautiful dog relaxing as his master works out

Hello from San Antonio Texas. I have bans and ready to go to another level along with dumbbells. Thanks for the information.

U guys are amazing

Loved it!! Wish there was a

The bobtail is exhausted just listening to your explanations!!!! Great

This is great

LOVE your workouts. Thank you!

@ACHVPEAK

9 ай бұрын

thank you!

Great!

This workout kicks ass. Usually when I find a workout video and the views are less than 50K, I figure it must actually be good/challenging instead of something super easy, lol.

The best channel ever for resistance band workouts. 👌🏻👌🏻👌🏻👌🏻 male and female focused , all levels ...... perfect follow along routines. 👌🏻👏🏻

@ACHVPEAK

3 жыл бұрын

Thank you so much 😀

your workouts are my new year's resolution to get myself back in fighting shape I turn 64 this coming March.

Brutal gracias

Watch their 2017 videos. The progress is inspiring

@dianew251

3 жыл бұрын

That is what motivates me. Seeing how far they’ve come and their results now. Awesome

Great workout! Thanx! And it felt like 15 mins :) I'll stuck to it. Thinking about 6 days with some extra cardio like evening run or bike. My goal 50 lbs in 4 months.

Just finished the workout. I love working out with you, thank you

@ACHVPEAK

Жыл бұрын

Thank you! We're happy we get to workout with you too!!!!

I love you guys. Lady is really calm, radiates such a good energy and is really sweet, guy is motivating, seems lovely and not annoying at all (I find most workout video motivator people veryyyy annoying) and overall just a fab video :D You guys are my fave for workouts! Only channel I can watch.

You guys are awesome!!! Great workout… love your pooch…. He slept the whole time… love it.. thx for sharing.xx

Omg, your dog is AWESOME!! The workout looks great, too! 😉 Going to buy some bands today and start working out with them 3 to 4 days a week, and I’m looking forward to using your videos. TYFS - you’ve got yourself a new subscriber!

@ACHVPEAK

Жыл бұрын

Let's go!!!! Thank you

I can’t believe I could finish it..thanks

Amazing!

@ACHVPEAK

28 күн бұрын

Thank you!

Hello I been using ur videos lately love it. What's a great one for calves ? Thanks .

Loved this workout…just came across your channel today💪👍💪👍😅😅

I think I need to try this one. There's not many resistance band workouts available and I think its often one of the most overlooked fitness tools.

Thx

Awesomeness

Thanks :)

Awesome . Did 2 rounds using 11kg resistance band. Loved it

This is pure Gold for us truckers!! Thanks!!

Was a Good Workout