I found your channel 1.5 month ago and do your workout since. 6 days per week and 2 workouts a day. I lost 32lbs since then. Thx so much

@BrittMalka

2 жыл бұрын

Wow, twice a day? That's dedication. Congratulations of getting rid of 32 lbs.

@remigijusmatukaitis4383

Жыл бұрын

WOW! Congrats!

@theweekendbackpacker

Жыл бұрын

That’s insane ! Awesome dude 👏🏻

@cathleensmith4717

Жыл бұрын

You have to rest every other day to allow Muscle to rest/respond and not break down.

@josiahamaze

6 ай бұрын

​@cathleensmith4717 booooo thats science talk. We're humans we exceed science constantly. Sorry only booed to give original commenter support 😂

Holy crap, multi cam, no repeats, and Bruce! What more could you ask for? Great work guys

Love, love, love this format! Made the 30 minutes fly by but got an amazing burn! Also, the new setup looks. So awesome!

You both have made my strength training fun. I look forward to exercising with you. In fact, the switching of exercises makes this routine go fast. Thanks for putting all the different exercise routines together. Definitely a WIN. Also you are very motivating!!!

Very comprehensive!! In your vid, found different ways to set up the bands that I havent seen. Appreciate the longer video. Really appreciate you "suffering" along with us. 😉

I have recently started working out with weights and resistance bands and was on a lookout for workouts. Stumbled upon this channel and did this workout today and enjoyed it a lot. Will try your other workouts too.

One of the best and effective band workouts I have done. I am highly motivated to continue working out to your channel. Perfect burn throughout the whole body and I’m happy.

I just completed this as my very first official work out. Kicked my butt but feel it.. everywhere! Thanks for sharing!

new fav workout routine

I’ve gained a lot of muscle and learned a lot about working out from these videos. Been watching for a while and can I just say DAAAAYUUUUUM your guys progress been real 🔥

DJ, you smash it again. Your on Fire 💥 Your a real inspiration and I thank you for your workouts, motivation in these trying times all over the World. Have a break, the both of you deserve one 👍👍🇬🇧🇺🇸

Love your workouts!!! The best resistance band workouts hands down! This one is probably one of my favs now. Thank you!

So many good band exercises packed into one video. Great stuff!

Thank you SO MUCH for alternatives to lying down on certain moves I get vertigo if I am completely flat on my back so this HELPS SO MUCH

Starting my work out journey today! Your channel is already so helpful for me on day one! Keep up the good work!

Thank you!!! This is a great workout for someone like me who has chronic pain - I can get a full body workout at a slow pace!

I just started working out with resistance bands at home. I found your videos and they are simply the best. I love seeing the calm energy of your sweet dog when they join. Your encouragement is wonderful, and it is lovely to see such a fun couple. I have an auto inflammatory disorder and excersise has been the bane of my existance. Thank you for showing multiple ways to do the exercises!

My favorite workout channel by far. You guys make the best content and inspire me to keep going. Also, you seem to have a beautiful relationship, the way you interact with each other is really nice.

Best channel for work out with elastic bands! been following for a year now.

Thank you for this video! Also thank you for not playing any music so that I can play my own while following along with you :)

AMAZING Workouts and your wife is an inspiration to me as a fit mom like I want to be! I totally enjoy your weight workouts. Truly excellent work! You make workouts easy to understand yet major results!

I can’t wait . Amazing workouts. Thank you

I just wanted to do some resistance band workouts because it’s been collecting dust in the corner of my room, and I could not ask for more of a perfect workout. I’d love it if you carry us all the way through cool down stretches.

This was an amazing workout. Thank you. I can’t wait to many more workouts

I’ve been doing this work out for 2 weeks!!! It is amazing!!! Today I’d my birthday and my best gift was resistance bands and getting shape at 63!!!

Wow, love the workout. I'm a beginner with bands, so lots of great exercises. Great pace for cardio too!

This is such a great workout! I feel better doing this workout than going to the gym an lifting weights. I don't feel so bulky but feel more toned. Thank you!

Awesome = thank you! So happy to find you, so easy to follow and perfect workouts

Just bought my bands and joined you for this workout, enjoyed and taught me the proper was to use the bands, Thx

Just started this workout. Fantastic for a person that travels.

Full body is my favorite go to. I either start out with legs or back. Nice variety here. Thanks for the complete video work along.

What a great routine! Love the versatility!!

I've looked all over KZread for decent resistance bands workouts so glad I found your channel you do the best band workouts on here this one has just become my new favourite 😀 keep up the good work guys you are awesome

Just finished the workout. Thank you, appreciate it

you guys are great! you make the best resistance band videos. they are challenging but fun. you also take the time to explain how to properly do each exercise which i appreciate.

This workout kicks ass. Usually when I find a workout video and the views are less than 50K, I figure it must actually be good/challenging instead of something super easy, lol.

Im on the road full time in my RV, this is perfect storage and convenience wise ... thanks !

Great workout! Thanx! And it felt like 15 mins :) I'll stuck to it. Thinking about 6 days with some extra cardio like evening run or bike. My goal 50 lbs in 4 months.

You guys never disappoint! Another great workout!!

Hello from San Antonio Texas. I have bans and ready to go to another level along with dumbbells. Thanks for the information.

Absolutely love built bars and your workouts

Yay. Im loving this channel. Regards from sunny South Africa 🇿🇦

Love this. Thanks. You two look amazing!

The best video found ever on this earth for exercise

My favorite video so far. Love you guys!

Great workout. Thank you both.

Workout complete! I love working out with you!

I think I need to try this one. There's not many resistance band workouts available and I think its often one of the most overlooked fitness tools.

I love these no repeat workouts!

Finally found what i was looking for! Thank you!

Amazing guys...I loved the whole trip... thanks a lot...

your workouts are my new year's resolution to get myself back in fighting shape I turn 64 this coming March.

Awesome workout. Thank you.

I love you guys. Lady is really calm, radiates such a good energy and is really sweet, guy is motivating, seems lovely and not annoying at all (I find most workout video motivator people veryyyy annoying) and overall just a fab video :D You guys are my fave for workouts! Only channel I can watch.

Thank you guys for this, this was absolutely everything I needed. I will be doing this every day for a while!

@ACHVPEAK

10 ай бұрын

Our pleasure! Keep up the hard work

Holidaying in Costa Rica. Still loving these workouts 💪 😍

Loved this. Thanks x

My new favorite. It works so well🎉

Love you guys. Great workout. Thanks

Fab content and really enjoying my workouts, thanks :)

I feel like no muscle left untouched, thank you ❤

quality videos, thanks for the work!

That was great, thank you!!

Awesome . Did 2 rounds using 11kg resistance band. Loved it

Excellent program!

The bobtail is exhausted just listening to your explanations!!!! Great

Great Workout THANK YOU

Thank you guys!

Great exercise thanks you both always fan

Your channel is a amazing, well done and keep it up

Fantastic workout!

Coming out of a multi year injury and starting at ground 0. This one is perfect.

Thank you coach

My 2nd day added more bands it was challenged but I finished with out stopping. 👏👏👏 workout

Great workout. Can't resist commenting on the beautiful dog relaxing as his master works out

Loved it!! Wish there was a

I started regularly training with you guys since May last year (also bought the program as an early bird) and have lost more than 11kg so far. It's not a lot of weight but the transformation is astonishing. Jen is such an inspiration because I have seen her progress in earlier videos after she had the first boy to being in perfect shape several videos later. She has always been beautiful but it's just ultra motivating to see the transformations happening from video to video. Thank you for the amazing workouts!!

@ballsey4521

Жыл бұрын

Thx for this. Im om the fence about RB workout. But yr comment has mr sold

I loved this workout

Just finished the workout. I love working out with you, thank you

@ACHVPEAK

Жыл бұрын

Thank you! We're happy we get to workout with you too!!!!

Love no repeat workouts 😉

You guys are awesome!!! Great workout… love your pooch…. He slept the whole time… love it.. thx for sharing.xx

Omg, your dog is AWESOME!! The workout looks great, too! 😉 Going to buy some bands today and start working out with them 3 to 4 days a week, and I’m looking forward to using your videos. TYFS - you’ve got yourself a new subscriber!

@ACHVPEAK

Жыл бұрын

Let's go!!!! Thank you

LOVE your workouts. Thank you!

@ACHVPEAK

9 ай бұрын

thank you!

Loved this workout…just came across your channel today💪👍💪👍😅😅

Y'all deserve millions of views

Killer workout!

This was great!

U guys are amazing

The best channel ever for resistance band workouts. 👌🏻👌🏻👌🏻👌🏻 male and female focused , all levels ...... perfect follow along routines. 👌🏻👏🏻

@ACHVPEAK

3 жыл бұрын

Thank you so much 😀

I can’t believe I could finish it..thanks

Great video.

Amazing!

@ACHVPEAK

Ай бұрын

Thank you!

Great workouts..does get boring without any music...hopefully u can add music and make it even better 😍

This is great

Really love these videos ❤️ Sometimes I wonder whether you all use your doggo's room to workout. Lol!

Excellent video. I didn't know all this could be done with bands. All you need is some music😊

This was a really good and beginner friendly resistance band workout. Gonna be sore tomorrow! :D

Brutal gracias

Great!

This workout is great! My legs are killing me.