I get headaches from my anxiety so easily and it feels like someone has my temples in a vice I hate taking painkillers but this one video has reduced my pain so much! I feel like I can sleep for once You have a lovely soothing voice, and the whole video has great vibes, all the techniques really grounded me, reduced my anxiety and my headache!

Woke up at 2:30am with a headache, typed in “head massage headache”, and your video popped up. I was able to locate an area where it was very tender, I used your technique, and it was very helpful. Thank you for sharing your knowledge!! You helped me find relief!

Rachel, this is absolutely amazing. Thank you so much for this video, it's life changing

That was amazing! Nvr thought something like this would work, but my head feels so much better. Thank you!

This made my headache feel so much better! Thank you so much Rachel ❤

I love your teaching approach! Well done. Thank you!

It worked me the very first try I did with your technique. Absolutely became fan. Thank you very much

I get headaches frequently, and this helped me reduce it almost instantly, thank you so much.

This was incredibly helpful!! Thank you so much for sharing!! 😊

Thank you. Your videos have saved the day a few times lately. The best headache videos I have ever tried!! Thank you Thank you!!

You're amazing Rachel...

Thank you Rachel! Genuinely helpful. I've had these annoying what I'd call tension headaches off and on for a weeks now. These exercises have really helped show them the door!

YOUR MASSAGE TECHNIQUES ARE VERY EFFECTIVE.WE THANFUL AND PRAY FOR YOUR GOOD HEALTH AND CONTINUED PROSPEROUS LIFE.

You, are an amazing human being💙. I love you and thank you for this relief 💚

You are the best! I like your video very much. Thank you so much for your wonderful help.

This really helped me today. I was about to break down because of the pain but I am so glad I just tried this

This is incredibly helpful and one of the most in-depth self-massage videos I have seen. Thank you so much for sharing ( :

Thank you for making such a good video for us so we can learn to feel better!

It really helped! Thank you so much... Your voice is so soothing...

Great, one of my all time favorites 😊

I have severe tension headaches so I was skeptical that this would alleviate my pain, but it really worked!

This was super effective for relieving and getting rid of my tension headache! I rarely have a headache and this one was a doozy! My sinus drained when I pressed behind my neck and under my ears! Thanks so much for these excellent techniques I will definitely use again to destress - they felt awesome! Loved it!

I get frequent migraine head aches. I been benefiting from your massage videos.

this was very helpful, I get strong and painful tension headaches due to being nervous or anxious, had all the medical check-ups and everything was fine. It's everyday stress or just being nervous that causes me tension headaches. The massage helps a lot!

@bigrowan15housden.79

4 жыл бұрын

Same and I'm only 13 i have one every dau

@salmanalltheway

4 жыл бұрын

You stress is gone?

This one feels so good that I will come back to this again and again on a regular basis , like most of your wonderful massages ! Have a great week your way 🙏.

@rachelrichardsmassage9660

3 жыл бұрын

Wonderful, Katrina! And same to you :)

Thank you so much NOTHING ELSE WORKED

I really like your style, very effective! Thank you!

So glad that I found your site, have watched 3 and just love it!

@rachelrichardsmassage9660

6 жыл бұрын

So happy to hear you say that. Thank you so much :)

This is miraculous! Thank you.

This helped tremendously..

This was great. Thank you.

Soo good! Thank you, Rachel 🤗

@rachelrichardsmassage9660

Жыл бұрын

Glad you like it!

very nice and relieving. Thank you!

Thank you sooooo much. It really helped and i feel so relaxed as well.

i'm happy that i found your channel. i subscribed.

Thank you, Rachel - ! I love your soothing manner & this really helped my headache. You’re the best ! ☺️

@rachelrichardsmassage9660

3 жыл бұрын

I'm so happy to hear that, Jane! Thank you for sharing :)

i hope it's Ok for me to leave so many messages. The light brushes at the end felt wonderful. i will check out your ear massage video too. i had heard about ear massage a few years ago for the first time. Thanks again for your wonderful video and i will practice!

Thank you Rachel you've helped me relieve my headache from you various massages.. God bless you 🙌

@rachelrichardsmassage9660

11 ай бұрын

I'm so happy to hear that!

Thank u so much this really helped a lot❤️your voice is so calming💤☀️

@rachelrichardsmassage9660

2 жыл бұрын

I'm glad it helped, Kila!

Amazing. This helps so much. Thank you 💚

@rachelrichardsmassage9660

Жыл бұрын

So happy to hear that!

Thank you soo much it really help.

Thank you so much, Rachel. Your massage really help me so much. I find the headache ones just do the trick! I try to do them regularly. You have such a lovely presence. You always make me feel better!

@rachelrichardsmassage9660

Ай бұрын

I'm so glad my videos are helpful for you! Thank you so much sharing and for the kind words ❤️

Thank you ☺️ it's help me a lot

This was so helpful! Thank you

@rachelrichardsmassage9660

3 жыл бұрын

Glad it was helpful, Chantelle!

I tried H3 Infusion Hemp Extract from Amazon, it works for me.

This felt great

I’ve been doing this massage for years now and wow it always helped me! Thank you for creating this ❤

@rachelrichardsmassage9660

Жыл бұрын

I'm so happy to hear that! 😊

Starting to do this every night as I live with chronic pain in these areas and I just love your videos and your calming presence

@rachelrichardsmassage9660

Жыл бұрын

Your message means the world to me. I'm so glad I could help!

Thank you sooo much!!!!

Still the best self help headache massage! This is my go to and always, always helps! Thank you!

@rachelrichardsmassage9660

Жыл бұрын

Great to hear!

Awesome, I use your techniques on my clients with wonderful results, I use them on myself as well. Thank you ♡

@rachelrichardsmassage9660

7 жыл бұрын

That's so nice to hear. Thanks so much for sharing! Let me know if you have any requests :)

Best video I found this morning. I woke up with a severe headache. Great techniques

@PTV9762

3 жыл бұрын

please check your pressure as well , as morning headache is its symptom.. I recommend Muringa( Malayalam, check it in google for local name) with honey if it is beginning stage

always so helpful thank you bless you

@rachelrichardsmassage9660

Жыл бұрын

So happy to hear that! ❤️

Hi Rachel, I feel much better after following your videos, you will become a very regular host to me. Many thanks from Belgium

@rachelrichardsmassage9660

6 жыл бұрын

So glad to hear it! Thanks so much for your kind feedback :)

Thank you!

I'm only twelve years old and I find these videos very helpful

@rachelrichardsmassage9660

7 жыл бұрын

I'm so glad to hear that. I'm sorry for the delayed response - I just saw your comment. I'm really happy your finding the videos helpful. Twelve year olds need massage and self-care as much as anyone - probably even more :)

@shadowstorm2.099

7 жыл бұрын

Thx!

@thenatural6249

4 жыл бұрын

Very mature for your age

@iamtheluciddreamofficial

4 жыл бұрын

ShadowStorm 2.0 Vibe, me to

@NT-sx2bd

4 жыл бұрын

That's so heartwarming!

Thank you so much! Your massages and your guidance are so soothing. You should go on a tour so that I can book a session! ♥️

@rachelrichardsmassage9660

5 жыл бұрын

Thanks so much for your kind words! I'm glad you find my videos helpful :)

This is a great sequence. It really relaxed my neck and slowed me down. Thank you

@rachelrichardsmassage9660

Жыл бұрын

So great to hear!

Thanks , after the shoulder exercise ..this is amazing..expecting one for neck..

@rachelrichardsmassage9660

3 жыл бұрын

Great, Ramkumar! I have several videos on my channel that treat the neck, and more coming out, so stay tuned! (Here's a neck self-massage: kzread.info/dash/bejne/p3p3sZafXbHRnKQ.html)

thank you so much, it is really amazing

@rachelrichardsmassage9660

7 жыл бұрын

Thanks! I'm glad you like it :) There are many more self-massage videos on my channel, if you'd like to check them out as well: kzread.info/dron/m5B8O2hLYrq90GlnXBwb2Q.html.

Thank you

Very helpful thanks!

@rachelrichardsmassage9660

2 жыл бұрын

Glad it was helpful!

Felt great. Thank you.

@rachelrichardsmassage9660

7 жыл бұрын

Great, thanks! You might like to check out my other self-massage videos on my channel: kzread.info/dron/m5B8O2hLYrq90GlnXBwb2Q.html.

Lifesaver, sat in my vehicle and did this before my sons cross country team potluck and my head feels so much better♡ thank you!

@rachelrichardsmassage9660

5 жыл бұрын

That's great! So glad to hear it :)

Amazing!!!!

@rachelrichardsmassage9660

Жыл бұрын

Glad you like it, Emma!

i often get headaches from anxiety and then my neck doesn't crack, because everything is too tight. Thanks for showing us how to loosen the muscles.

Thank u so much..... It's given a lot of relief😌

@rachelrichardsmassage9660

5 жыл бұрын

Glad to hear it :)

This is the first self massage that has truly worked for me. And i am a serve migraine sufferer

@rachelrichardsmassage9660

6 жыл бұрын

Wow! I'm so glad this helped you get relief. Thank you so much for sharing :)

@phoebegalea9025

6 жыл бұрын

I wish words were enough to thank you. But words can not express how much this has made my life easier!!!

thank you.. Relieving

Wow. I get tension headaches with terrible pain down one side of the jaw, neck, and shoulder. Your video has wonderful exercises that are truly helpful!!! Thank you so so much!

@rachelrichardsmassage9660

3 жыл бұрын

Glad it was helpful! Thanks so much for sharing :)

these have been great.im a reflexologist. x

All I can say is thankyou!

This was really great Rachel, really felt good and now I am off to sleep soon after some good massage here with you 🙏

@rachelrichardsmassage9660

3 жыл бұрын

Such a nice way to go to bed :)

I loved your video! very relaxing and surely relieved headache.Thank you

@rachelrichardsmassage9660

5 жыл бұрын

Glad to hear it! Thanks for letting me know :)

This was very helpful. I have a lot of headaches. My dentist says I grind my teeth at night. I know my teeth on the left side always hurt. I wear reading glasses and I get a lot of tension in my temples. The glasses make the back of my ears hurt. The massages soothe me. I also have disc in my neck and back which are bugling. I guess you could say I have a lot going on. I can't hardly wear a head wrap on headband because of the tension. Thank you for your help.

You’re my migraine buddy for a while now! This one helped me a lot, thank you 🙏

@rachelrichardsmassage9660

2 жыл бұрын

I'm so happy to hear that, Ula :) And thank you so much for your support! It means the world to me.

As I've been recovering from Covid following your videos has contributed to assisting my recovery. Thank you for sharing your wisdom and for the notice of staying careful with myself rather than "forcing" or achieving a false sensation of feeling better.

@rachelrichardsmassage9660

Жыл бұрын

Your message means so much to me. I'm so glad my videos have helped you. Wishing you a speedy and full recovery!

Amazing. I suffer from migraines and this helped me alot. Thank you

@rachelrichardsmassage9660

3 жыл бұрын

I'm so glad it helped! I also have a self-massage specifically designed for migraines, if you'd like to check that out: kzread.info/dash/bejne/qmiLlrihhZuofbw.html Thanks for sharing :)

I suffer from chronic migraines. Glad I found this video. I don't care to take preventative meds due to allergic or side effects.

@rachelrichardsmassage9660

3 жыл бұрын

Glad it helps! I have another self-massage specifically for migraines: kzread.info/dash/bejne/qmiLlrihhZuofbw.html

Thank you si much I feel a lot better God bless you 🥰

@rachelrichardsmassage9660

2 жыл бұрын

Awesome, Agnes! Thanks :)

I found this massage to be effective for just relaxation and stress relief without even having a headache! :)

@rachelrichardsmassage9660

Жыл бұрын

Indeed 😊

Thank you hun!

@rachelrichardsmassage9660

7 жыл бұрын

My pleasure :)

Thank you ❤

@rachelrichardsmassage9660

2 жыл бұрын

You're welcome, Perly 😊

I've had a headache for days and nothing was helping until I tried this video. Thank you so much! It's reduced my nausea and headache so much.

@rachelrichardsmassage9660

3 жыл бұрын

Great to hear, Bonnie! Thank you so much for sharing :)

i just did 3 of your migraine/headache relief videos and i feel so much better now!!! THANK YOU!! I have to study and a presentation later today and i was very desperate. Still feeling shaky but wonderful! You are a true blessing!

@rachelrichardsmassage9660

3 жыл бұрын

So happy to hear that! Thanks for sharing :)

Thanks, mam. It's really effective!

@rachelrichardsmassage9660

5 жыл бұрын

Glad to hear it, Nilufa!

My head always tones down with this.. i need to do it more regualry i normally get headaches from stress and anxiety but now i think its a combo of that and flu why it has flared up again..plus kids on xmas holiday lol on 2 more days left

your video is helpful Thanks ..

@rachelrichardsmassage9660

5 жыл бұрын

Glad to hear that! Thanks :)

Thank you very much! It works and your voice is so calming.❤

Hello Rachel! I'm back. I just practiced this massage on myself, to release tension after some busy days at work as shop assistant. It helped me a lot to free my mind and better enjoy my day! Great job once again, congratulations :) Matteo

@rachelrichardsmassage9660

2 жыл бұрын

Welcome back, Matteo! I'm so glad it helped. And thanks for the kind words :)

i just had the worst spastic headache, now it is gone. Thank you so much it really works.

@rachelrichardsmassage9660

5 жыл бұрын

Fantastic! Thanks for letting me know :)

This video helped me! 😊

@rachelrichardsmassage9660

6 жыл бұрын

Super!

You are perfect mem.really i surprised.God bless you.

@rachelrichardsmassage9660

3 жыл бұрын

Thank you for your kind words :)

I was sitting at work, blinded by an out of nowhere headache. I feel so much better after- interesting how much tension was in my jaw and traps! Thank you for not hurrying it along.

@rachelrichardsmassage9660

5 жыл бұрын

So glad it helped! Thanks for letting me know :)

Love it! Feels so amazing; it will definitely be a go to video in the future. :)

@rachelrichardsmassage9660

8 жыл бұрын

I'm so glad. Thanks for letting me know, and for the great video idea!

Thank you Rachel...All your videos are so good relaxing calming.....I can feel a big good difference in body....the muscles & nerves of head neck shoulders are all relaxed so good calmer ...much lighter in the neck head muscles...Happy Body Mind Good Moods :-)

@rachelrichardsmassage9660

5 жыл бұрын

I'm so glad you find my videos helpful. Thanks so much for those kind words, Klaire!

Your voice is so soothing! Wish I could book a session...!

Thank God for people like you. I vomited from migraine yesterday and it's still on today just not as bad. As SOON as I started the first massage behind the ear. Headache is practically gone. Thank you. May God reward you 🩷 Edit: I'm now sleepy???

@rachelrichardsmassage9660

Жыл бұрын

I'm so glad it was helpful for you! It's not uncommon to feel sleepy once intense pain and tension are alleviated. It's best to listen to your body and let it rest.

Very helpful

@rachelrichardsmassage9660

Жыл бұрын

I'm glad!

Hi. I know I'm "late to the party" but so thankful for this video. It was very helpful for my frequent headaches. Thank you for sharing.

@rachelrichardsmassage9660

6 жыл бұрын

So glad it helped! Thanks for letting me know :)