I’ve come back to this. I had the original back in the day. Nothing today is as cool as and inspiring as this. The band is amazing!

Omg!!!!!!! I used this video 2004 this video helped me lose over 100 pounds in a short period of time. This vhs was a life changer for me.

I did this back in 1995 on VHS. I have not found a better workout for the step since. So glad I found this on KZread. The music is timeless, so it still makes it an enjoyable workout! Thank you Reebok~

@Mimismochatreats

6 ай бұрын

Yyyeeeeessss!!!!

I bought this back when we all had big hair, leg warmers and wore makeup to the gym lol! It's my go-to when I need to return to working out after an absence. Too old to put my step up on its highest level, but the workout is still effective with the platform on the floor. Love the workout, love Gin Miller!

I am a Reebok sponsored athlete currently. Boy has Reebok changed but always iconic

The best Aerobics Workout ever.. I love Gin Miller, and how she breaks down the instructions for you, I purchased the VHS back in 1996, and the DVD in 2006. Will always use this as a workout tool..

This is my favorite

I 1:17 I am soooooo excited to have located this again. Did this back in the late 80’s and recently bought another step bench. Looking to get back into shape. This is better than running. The live band is priceless!!! TY Reebok for putting on platform we can now access on smart TV’s’!!!

Happy leap year day 2024. Everyone, for an additional workout, I rode my Ativa Fit Air 🚲 to this Step Reebok Soundtrack cadence which equals 7.05 miles tonight. Awesome Workout. Been doing Step Reebok the Video since 1994!. Still my Favorite Workout 💪

I have been doing jane fondas step for 20 years I found this one and it is way better and I love the music it is more fun it is a better workout love it

Yeah - the sub-zero temps have kept me from the gym since Monday. But KZread with videos like this, will help me stay on track. Old-school step aerobics! Love it!

This was the first step video I had and my favorite. I am so happy they put this up so I don't have to lug my VCR out:) Reebok puts out the best workouts. Years ago the Hi-low video was the only workout I did and helped me shed 70 lbs. Thanks Reebok for being so awesome:)

best workout video /dvd/ indoor or outdoor...makes you sweat ..best investment I ever made...keep steppin team....

This is the best step video and is what inspired me to become a personal trainer. This video never gets old. Thank you Reebok for putting it up on KZread... I can recommend this to others.

Thanks for bringing the 90's back.

Bought the video and the Reebok STEP that's in the video when it was first released. I have it on VHS and DVD...and I still have my STEP. It never gets old. I just finished doing it. What a sweat! 😓 ❤

So happy I found this on You Tube!! Thank you Reebok and Gin Miller... I have no room for my old VCR and am not sure if this is available in DVD... Was my first step workout and will remain my favorite... Zero injury with this workout, just stamina and calorie burning... Step on everyone!!!

As I train and compete in mud runs, this is still my favorite video workout to warm up to too. Gin, you are still the best!!

I have bought this when it first came out and now I'm on my 2nd one. I was in Japan when I saw it playing in a sports store & I immediately bought. I was in the best shape I had ever been after doing this workout for 6 month! I lost inches and weight & I felt great, plus I got a lot of compliments!

This was one of my first step videos as well. I had been holding on to my VHS player just so I could continue using this video...so glad to have found it here!

SR member circa 1996...now I'm a Spartans race athlete.. this DVD Is still the best workout and still my favorite

I am thrilled to have found this, as I lost my VHS of it! Now I can do it again! Yea!!!

GM is and always has been awesome! Timeless video. So happy it's here for us to enjoy!! Thank you!

Still doing this video, it is 6/28/2017! Best step video!

SO EXCITED to find this on You Tube! I was literally getting ready to pay to have my VHS Step Reebok converted to Cloud. This is great and an additional workout I can do during this Corona!

Gin, you are still the best. I'm still stepping since 1994

Can't believe I found this on KZread...I remember popping the video into my VCR - I found this to be a great workout! And I always thought the music accompanying it was pretty cool too, lol!

@davidrofulowitz7538

9 жыл бұрын

trha2222 I started using this video last week, and it was definitely a reminder of how out of shape I am, lol!

@davidrofulowitz7538

8 жыл бұрын

+trha2222 Actually I am doing well with my workout now! Among other things that I'm doing, I do this video 4 times a week and have lost seven and a half pounds within the last two and a half weeks. The thing that kind of bothered me a bit was when I took step classes years ago was that most instructors never explained the proper techniques to use when stepping (no dancing, bouncing, etc.). Everything I learned came from either this video or the ESPN Fitness Pros videos.

so excited to find this! I just bought a step for the first time in 15 years and I am thrilled to be able to use the same video that got me in awesome shape the first time :) Thanks so much!

@skylarjaxx2399

Жыл бұрын

I just said that this video helped me lose over 100 pounds and I now need to tone up again. I searched for this just on a whim not thinking it would be here because it was awesome. I am so delighted.

greatest fitness video I ever did! love it

This is still one of my favorite videos to step with. I love Gin Miller. I just went back to stepping after many different ways to workout................

This is a workout that will never get old! Love it!

What an absolute life saver. I had this on tape but my player broke yonks ago. I love this workout and here it is, brilliant! 😍🤩😍🤩

This is a great video; doable and worthwhile even if you can do only part of it without a break. Hypnotic, like a long-diistance run. Good if done with light weights too.

@davidrofulowitz7538

8 жыл бұрын

+Craig Ferguson Agreed! movements are basic and doable. I think what helps also is that Gin's cues are excellent IMO...I've watched a couple of similar vids and found myself getting screwed up because the moves didn't seem to be cued properly.

This is the best Step work out ever, been looking for this for the longest :-)

Love this step class, after all these years. Used to do it three times a week, trying to get back into it. Where are they all now. I think a remake with all the origionals people :)

A very basic step aerobics that has stood the test of time. Will give you a good steady state workout.

Xlove this workout. Wish reebok would bring it back on DVD

@ginafeezer1623

9 жыл бұрын

ty for the info :)

I love this video, I have it on VHS and DVD. Very effecti ve and anyone can do it. I love the beat, it is timeles

@peraya77

7 жыл бұрын

Lovely Kathi! Do you know where you were able to find this particular workout on DVD? I haven't been able to find it anywhere. Thank you so much. :)

@ktagliam

7 жыл бұрын

It's available on Amazon. I got mine from Collage Video but they don't carry it any more

@lethukuthulavilakazi3646

6 жыл бұрын

The beat is everything.

@wcurrie231

6 жыл бұрын

Kathi T where do I find this on dvd

Loved this work out!!!!!

Thanks so much for posting this!!!

I love this workout. Somewhere in the 28 or so minute the video does not match the words. Is this just me? I really want to do this one all the way through, but I'm getting confused. Thanks for your help.

This was my first step workout. Still have the org. VHS, lol!

My favorite step workout

Was completely shocked to find this and so easily! I used this back in 2002 after I had my first kiddo and lost all of the pregnancy weight within two months. Looking forward to use it to get rid of the weight from baby 2!

Still the best workout on the market. I compete in obstacle mud runs now, but still incorporate this workout with my training. Can anyone make me the soundtrack for CD listening purposes??

Memories

Great video.

Yes! Thanks Reebok.

I'm about to get back in my size 12. This is my FAV step video EVER! along with a few BeachBody videos and an old Susan R??? tape that I cannot find. Is this available on DVD anywhere? I love the live drumming and rhythm. Me, Gin and crew go way back. What are you doing now Gin???

@shaqlovesyah403

5 жыл бұрын

MsSonia Harris it’s on amazon

Beats are 😍

Thanks 😊

Love old skool

This video actually was good. I thought it was cool cause it had a dark background to make it look like it's hard.. step aerobics gets you in shape quick...

where can I get a copy of this, it is one of my favorites!

I love this freakin' video! Where can I buy it again?

I remember this. Still trying to remember what happened to my step?!

Buenísimo

Thanks for uploading...my vid got scratched.

Love taking my orders from the telescreen

wer ist bei diesem Video für die Musik verantwortlich. Dieser stampfende Rhythmus - einfach genial!!!

@DanielVargas-jt7us

7 жыл бұрын

Annabella Knobloch

awesome

There's another Reebok step aerobic video with the guy that has his cap turned backwards. What happened to that one? I really liked that one because it had a timer in the corner.

The video starts to mess up at 27:15-the audio does not match up with the movements.

Anyone know where the DVD of this can be purchased?

Oh I used to love my step aerobic workouts...if only my body behaved

Bahahahah I remember they use to make us do this back in elementary school

I lost mine whgen it first came out. Can you still buy it any where ?

Here for this video in 2019! But damn I'm so uncoordinated!! 😂😂😂😂

Is there a way to fix the audio to match the video?

best

Anyone know where you can download the Step Reebok Power workout? I don’t see it on KZread.

@OCRATHLETE

4 ай бұрын

Power Workout is NOW on KZread

How can I order a dvd?

Hw cn i order new tape bad. Fitness video

They should have called it reeblok!

How can I get the CD

@sunny83RN

3 жыл бұрын

Amazon girlfriend!!!!

Does anyone know the name of the guy in the middle? He was my motivation back when I was in high school...lol!!! (the white guy)

@The_best_days_are_yesterdays

6 жыл бұрын

Not much help, but from imdb.com: m.imdb.com/title/tt1779484/fullcredits/cast The only cast member who I was able to find a photo of is Richard Callender. He's on Twitter and Instagram. hipandhealthy.com/man-body-beautiful-closer-biggest-losers-richard-callenders-workout-schedule-find-successful/

the video loses sync with the audio near the first heart check

Why is everyone so serious? Are you not allowed to have fun and exercise?

I really wanted to add this exercise to my step exercise collection but it goes out of sync at about 28 minutes in...seriously sucks.

Wasn't as full on as I expected based on when I used to do step back in the 90's....

The timing of her voice and the movements were really messed up half way through the workout so it was very hard to do the last part.

Voice commands and video go out of whack at about 28 minutes in

extremely basic. Great for someone that is new to step class.

@5rodan5

Жыл бұрын

please remember this is circa 1994, the true 1st Step Workout

I love the workout as well - but not this version. It's badly out of sync and confusing. Very badly edited.

Big Brother ambiance, creepy, cyborg-style narrator... It could make a good clip for a sci-fi movie, but too distracting and stylish for me to follow.

Totally gaye

I just want to get to the workout songs already, all this intro is annoying...moving on

This is worse than watching paint dry.