Redwoods On The Move: Drumming Holiday Edition!

The Redwoods wishes you Happy Holidays and a Happy New Year! Thank you to our viewers for your continuing support this year!
The Redwoods drumming exercise class is led by Lindsay, who combines the love for music and cardio in one class! Drumming exercise combines the benefits of physical fitness with the help of music-making. Using drumsticks and large exercise balls set on overturned 3-legged stools, participants engage in a new kind of fitness experience that is based on principles of rhythm and movement. Together the group explores how drumming can improve mood, boost the immune system, provide an outlet for creativity, and support a healthy body and mind. No previous drumming experience is necessary, and it can be done from a seated or standing position.
#theredwoodsacommunityofseniors #seniordrumming #happyholidays
Find us on:
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Website: www.theredwoods.org/
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For any questions or inquiries, please email:
Denise Acain
Director of Community Programs
dacain@theredwoods.org

Пікірлер: 28

  • @sandyharris-bd8rb
    @sandyharris-bd8rb2 ай бұрын

    Yall did awesome!!!🎉❤

  • @sandykoch5407
    @sandykoch54074 ай бұрын

    Omg you ladies are great

  • @amparoLarios-kr5pn
    @amparoLarios-kr5pn2 ай бұрын

    0:06 This Sound Applause Sound Effect In Number Time

  • @patriciakapua7395
    @patriciakapua73953 ай бұрын

    HJust to let you know that in thec ouple of weeks the YMCA in Hawaii just started teaching this class--they call it drums alive-!!!! I enjoy this class right here in my office--plus I can do it anytime I get stressed--LOL Its grat exercise for the maind and body. Its just too bad a lot more people never even heard of it. Hats of to your 2 accomplices--they do very well- Plz keep it ocming and I really hope you 3 will come up with some new versions. You can see the great Karma in whatt you are going overe there. From Hawaii

  • @drsallystone
    @drsallystone7 ай бұрын

    Lindsay, you're terrific. I love drumming with you! Your enthusiasm, routines, and music are so much fun and a wonderful workout.

  • @user-sx7he1um5o
    @user-sx7he1um5o7 ай бұрын

    My adult students with special needs love your videos!!

  • @twaight
    @twaight2 жыл бұрын

    Hi Lindsey, I work at an adult day program with war veterans in Victoria, BC we follow your ball drumming 2 or 3 times a week we have a am and pm program and both groups use your workouts, the guys love you ball drumming workouts, and are hoping you will add more videos soon, thanks for what you do, This last one you did was a awesome workout.

  • @theredwoodsacommunityofseniors

    @theredwoodsacommunityofseniors

    2 жыл бұрын

    Thank you Troy for the kind message, we love hearing that the residents are drumming to our videos multiple times a week! Keep an eye out as we plan to release more in the future. Drum on! - Denise Acain, Wellness Program Assistant at The Redwoods

  • @christineharvey7167
    @christineharvey71674 ай бұрын

    Well done all thats a good workout you all did

  • @user-zk6zv2eb3t
    @user-zk6zv2eb3t Жыл бұрын

    Absolutely terrific exercise, love the drum ball .she is awesome teacher....

  • @j215amesutube
    @j215amesutube Жыл бұрын

    Lindsey, my class of seniors love your videos, and I love the energy you put into them

  • @tomatojuicechallenge3568
    @tomatojuicechallenge3568 Жыл бұрын

    Thank you, just what I need!

  • @andresguerrero3303
    @andresguerrero3303 Жыл бұрын

    I love your energy and coreografias. Thanks for sharing.

  • @loricrayton8466
    @loricrayton84662 жыл бұрын

    So much fun!! I love watching your videos as they always give me great ideas! Keep up the great work!!

  • @theredwoodsacommunityofseniors

    @theredwoodsacommunityofseniors

    2 жыл бұрын

    Thank you Lori for continuing to drum with us! - Denise Acain, Wellness Program Assistant at The Redwoods

  • @LindaGreenstein-tn5xj
    @LindaGreenstein-tn5xj Жыл бұрын

    So much fun! Would love to bring this to our 55+ community

  • @patriciakapua7395
    @patriciakapua73959 ай бұрын

    Great fun and good rhythms plz keep up the routine I am curios what is the ball sitting in to keep it from rolling away tricia in Hawaii

  • @amysobiski2833
    @amysobiski28332 жыл бұрын

    Amazing!! I just started doing Drum Fitness with my residents and have been using your videos. Thanks so much for sharing this and Happy Holidays to you!

  • @theredwoodsacommunityofseniors

    @theredwoodsacommunityofseniors

    2 жыл бұрын

    Thank you Amy! Happy Holidays to you and your residents! Drum on! - Denise Acain, Wellness Program Assistant at The Redwoods

  • @heidiblankenship2150
    @heidiblankenship21502 жыл бұрын

    Hey Lindsay, I work at a senior center in NJ and the Seniors and I love your drum fit videos. Do them every Wednesday since April.. We did your Christmas video this past Wednesday and look forward to many more! Keep up the good work.

  • @theredwoodsacommunityofseniors

    @theredwoodsacommunityofseniors

    2 жыл бұрын

    Thanks Heidi for watching the drum fit videos and continuous support! Happy Drumming! - Denise Acain, Wellness Program Assistant at The Redwoods

  • @cindywillson7953
    @cindywillson79532 жыл бұрын

    Love this video and all the others! Keep making them!

  • @theredwoodsacommunityofseniors

    @theredwoodsacommunityofseniors

    2 жыл бұрын

    Thank you Cindy! We appreciate the support! - Denise Acain, Wellness Program Assistant at The Redwoods

  • @patriciakapua7395
    @patriciakapua73958 ай бұрын

    Classic 😂 I went out and bought the ball basket but where did you get your drumsticks from? That’s what I was looking for and antique colors that even better could you reference me the company I’d appreciate it good fun. It’s perfect as I am recovering from a spine injury and I have to stat and this is a B or as fast as I want it to be lol looking forward for the information Tricia in hawaii

  • @patriciakapua7395
    @patriciakapua73959 ай бұрын

    Hi I am watching from Hawaii and I would like a little bit of information?? What size ball are you using, and what is holding the ball in place?

  • @krpatterson8714
    @krpatterson87142 жыл бұрын

    Lindsey -- What is the name of the 2nd song in this video. It is great love the energy

  • @theredwoodsacommunityofseniors

    @theredwoodsacommunityofseniors

    2 жыл бұрын

    Hi KR, the song is Pata Pata - Miriam Makeba. Happy Drumming! - Denise Acain, HCC and Creekside Life Enrichment Program Manager at The Redwoods

  • @amparoLarios-kr5pn
    @amparoLarios-kr5pn6 күн бұрын

    No More Using The (NTSTAC SFX) 0:06