If you’ve experienced a natural disaster, know that it can take weeks, months or years for things to feel normal again. No matter how you’ve been impacted, it’s okay to take some time to process what happened.
Hear Sereena, a young person from Lismore, tell her story and share tips for supporting your mental health and wellbeing.
After the Floods features the voices of regional communities impacted by the 2022 Australian floods.
Watch the full series and find information and resources for young people: bit.ly/45YCn0i