Quarantine Home Dental Tips By Dr. Upasana | Lockdown Tips For a Healthy Smile
In this lockdown, you must be wondering, what to do in case of tooth pain, sensitivity or bleeding gums! It is best to avoid this situation by taking precaution and following these simple basic tips which you can follow to avoid common dental issues amidst the lockdown scenario.
Follow these tips to maintain a healthy oral cavity and a beautiful smile.
1. Brush your teeth atleast twice a day. Once in the morning and once before bed time.
2. Rinse your mouth after every meal. It is as important as brushing.
3. Rinse your mouth especially after a cup of tea / coffee to avoid stains and cavities
4. Use mouthwash to reduce the bacteria levels in your mouth.
5. Do hot water gargles to avoid bleeding gums.
6. For sensitivity use toothpastes like Sensodyne Rapid Reflief or Colgate Sensitive with clove oil.
These basic tips, if followed well shall ensure happy and healthy teeth!
If you have any questions that you would like us to answer, please leave them in the comments below!
Пікірлер: 23
Words reflect your compatibility Indeed it applies on you.. I can never have meet up with you physically because of I'm from Pakistan.. But you are really an admirable dentist doubtless..
Concise. Crisp and to the point. Nicely done.
Thanks for sharing the very important and vital tips it’s very useful in our daily activities
Useful tips Very informative for lockdown
Good dental tips. Best to avoid going to dentist in lockdown. So these tips will help.
Great dental tips for the lockdown.
This is an amazing video . Good tips for a healthy mouth.
Thank you for the tips
Great tips. Thanks a lot Dr.
Simple & effective. thanks.
Thanks for sharing... literally I must say you have a gift of gab 🤞 ...go Great gun mam
@DoctorUpasana
2 жыл бұрын
Thanks 👍👍
Thanks for this information doctor.
Nice Information Upasana
Very informative 👍🏻
Very Helpful Tips
Brain with beauty 😍 Gorgeous 🌹 Love at first sight ❤️ Crush-ed 😇
I enjoyed this. What Software do You Use? Also, I want to be friends :o
Mam if i remove my uper wisdom teeth dose it effect my eyesight?
@DoctorUpasana
2 жыл бұрын
No! Not at all! You don't need to worry about such myths.
Is it fine to rinse mouth with lukewarm water instead of mouth wash?
@DoctorUpasana
4 жыл бұрын
Hey, lukewarm water is a great idea, but for those who have gum issues, diabetes, or are trying to fight bad breath, using a mouthwash is preferred. A typical mouthwash contains Anti-Microbial and Anti-plaque ingredients which help with treating the underlying disease. These effects can not be achieved with just lukewarm water.
@sorryppl
4 жыл бұрын
Thank you for clarifying!