Doctor Upasana

Doctor Upasana

I am Dr. Upasana Gosalia, a practicing dentist and implantologist from Mumbai, India. This channel is an attempt to answer basic questions on dentistry and oral healthcare. Feel free to ask your questions in comments.

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  • @nivaanprish
    @nivaanprish36 минут бұрын

    Thank you for the great advice . Your way of speaking really touches the heart . My question is that can we do oil pulling after any dental procedure is done . For example, after any fillings . Will it remove the dental filling?

  • @DoctorUpasana
    @DoctorUpasana20 минут бұрын

    Thank you 🙂 Yes you can 👍

  • @kylatod
    @kylatod10 сағат бұрын

    i bad breath started with gum disease and i didn't start treatment early enough until my saliva because soar even after brushing my tooth, then i developed bad breath and i was living with it for 23 years. I tried so many remedy but it was not working until i came across DR.OBAEDO on KZread who helped me get rid of this problem totally with his herbal medication.....,

  • @bipinbihiripadhy2867
    @bipinbihiripadhy286717 сағат бұрын

    Your ontact no mam

  • @DoctorUpasana
    @DoctorUpasana16 сағат бұрын

    For online consultation drop your contact details on [email protected] My team shall get in touch with you.

  • @bipinbihiripadhy2867
    @bipinbihiripadhy286717 сағат бұрын

    Great eye opener ❤

  • @divyaseth9514
    @divyaseth951418 сағат бұрын

    Hi Upasana your video is realy helpful. I have wisdom tooth removed. I want to confirm for how long I should stick to liquid foods and also after 24 hours I can't apply ice pack ? I just have to do hot water salt rinse how to do this

  • @DoctorUpasana
    @DoctorUpasana17 сағат бұрын

    Hey! Ty Ice application not needed after 24 hours. You can start soft diet from the next day itself, no need for liquids.

  • @divyaseth9514
    @divyaseth951415 сағат бұрын

    Thank you so much Doc but I have swelling on my second day near my low chin and little pain and stiffness there.How to over come this and when this swelling will go away ?

  • @pushpalatha0773
    @pushpalatha077319 сағат бұрын

    Wheather it helps in cold and cough

  • @sachinahiran9367
    @sachinahiran936723 сағат бұрын

    Mam payriya ho Jane se fefda or liver me cancer ho jata hai 😢😢😢😢😢😢

  • @sachinahiran9367
    @sachinahiran936723 сағат бұрын

    Mam payriya ho Jane se fefda or liver me cancer ho jata hai ek video me bata raha tha doctor 😢😢😢😢😢

  • @zeenatthakur3822
    @zeenatthakur3822Күн бұрын

    Can we add drop of clove oil

  • @DoctorUpasana
    @DoctorUpasanaКүн бұрын

    Yes!

  • @minasindhkar6433
    @minasindhkar6433Күн бұрын

    Dear Dr Upasana, im so glad while scrolling i just found your clip and also subscribed to it! The clip u did on oil pulling n thanked me so generously on the tip on turmeric gel, i replied twice but somehow it wasnt visible n so disappointed but mighty glad that i can respond to you here! Thanks a million for the dallops of appreciation! I wanted to share with you about the three steps of oil pulling routine.. In the morning i do with virgin coconut oil n a drop of peppermint oil which you had already suggested n 1 hr after dinner at bedtime i rinse my mouth with 1 tsp of pink Himalayan salt, use oracura water pik n then swish my mouth with sesame oil with a drop of clove oil, lastly massage with organic turmeric gel where u make a paste with turmeric n water.. I use Stolin R n CNBC toothpaste, the first to remineralise n second enriched with antioxidants like coq10 for teeth n gum care. Since childhood iv had bruxism till date but lessened now and have tendency for tartar formation that i had to keep visiting my dentist every 3 months inspite of a clean diet n good oral hygiene but since 2 years iv been doing oil pulling there has been a sea change in my tartar n visit the dentist once a year n he says there is no tartar is totally amazed.. Amazing are the powers of natural healing! I have a few dentist close friends in the US n im a green card holder and today the topic of discussion was " Bad breath" and some of my dentist friends claim bad breath one of the reasons also starts from the ' GUT" when the food is not properly chewed n masticated, just swallowed its where the problem starts right from digestion giving birth to bad breath... Especially diabetics also must be cautious with decayed teeth rising to bad breath, bacteria traveling to the blood stream leading to endocarditis and very imperative they visit their dentists regularly.. Dr, i can listen to you unto eternity! You are a " Hallmark of Humility " I salute you for spreading so much of wisdom n happiness so unconditionally n may the perfume of your goodness return to you manifold!!! 😚🙏

  • @Uiilo7509
    @Uiilo75092 күн бұрын

    It's better to have water atleast after 15 minutes whether u drink water first or tea.... It may also causes acidity If you drink water immediately after drinking tea, then you may have a problem of loose motion. Apart from this, there may also be a problem of gas in your stomach.

  • @DoctorUpasana
    @DoctorUpasanaКүн бұрын

    Okay 👍

  • @konstantinrubio
    @konstantinrubio3 күн бұрын

    Would oil pulling be beneficial or harmful for someone with TMJ pain?

  • @DoctorUpasana
    @DoctorUpasanaКүн бұрын

    Won't affect the TMJ in any way, for Oral Health it is great 👍

  • @CNNBROADCAST
    @CNNBROADCAST3 күн бұрын

    I am fucken 38 and my wisdom shit is coming out now.. When the fuck will i grow. Every two years it gives me this trauma and then it will be gone.. The pain is unbearable, man... It is so unbearable... Cant take it.

  • @DoctorUpasana
    @DoctorUpasanaКүн бұрын

    Did you visit your Dentist?

  • @prabhatsojatia7949
    @prabhatsojatia79493 күн бұрын

    do u suggest a glass of water before and after oil pulling

  • @DoctorUpasana
    @DoctorUpasana3 күн бұрын

    After

  • @minasindhkar6433
    @minasindhkar64334 күн бұрын

    Ur so effortless n articulate! Music to the ears.. Iv benifitted immensely with oil pulling..u can crush some cloves also n use turmeric gel, just mix some water in turmeric n make a paste n massage the gums n rinse, this works wonders.

  • @DoctorUpasana
    @DoctorUpasana4 күн бұрын

    Thanks a lot for those kind words and also the wonderful tip! I'll try it and then recommend it too 🙂

  • @minasindhkar6433
    @minasindhkar64333 күн бұрын

    @@DoctorUpasana Thanks a ton for your dallops of appreciation.. Id like to add that iv bruxism from childhood n tendency for tartar formation n id to visit my dentist every 6 months, but since doing oil pulling first rinsing with Himalayan pink salt, then using water pik, swishing with virgin coconut or sesame oil 2 times a day , adding peppermint essential oil as uv already suggested n in the night 1 he before bedtime swishing with sesame oil with a drop of clove oil for 10 minutes n lastly massaging the gums with turmeric gel, turmeric must b organic coz there is so much adulteration and these three steps have bought a sea change in my tartar formation..now my visit to the dentist is once a year as opposed to every 3 months.. I also use stolin R n CNBC toothpaste that you must be aware of as they reminerlaise the teeth n rich in antioxidants...thought I'd share my routine with you.. Touched n overwhelmed by ur kindness, ur a hallmark of humility..stay untouched n God bless 😚

  • @minasindhkar6433
    @minasindhkar64332 күн бұрын

    @@DoctorUpasana Thanks a ton for your dallops of appreciation! Just want to share that I have bruxism from childhood till date but lessened now n have had a tendency for tartar formation where I had to visit my dentist for scaling every three months inspite of clean eating but ever since iv been doing pulling for 2 years my visit to the dentist is now just once in a year n he is amazed to the hilt.. I do oil pulling on empty stomach in the morning with a drop of peppermint essential oil that uv already suggested n in the night 1 hr after dinner before bedtime I rinse my mouth with pink Himalayan salt, again flush my mouth with oracura water pik then swishing with sesame oil with a drop of essential clove oil for 10 minutes n lastly massage gums with turmeric gel, turmeric powder must b organic due to so much adulteration in the market.. I also use 2 kinds of toothpaste one is Stolin R that reminerlaises the teeth n other CNBC for teeth n gums enriched with antioxidants that u already must b aware of and all this has brought a sea change in my oral health.. Touched n overwhelmed with gratitude for ur kindness is immense! U remain a " Hallmark of Humility" for there are rare ones like you who spread their wisdom n happiness.. Stay untouched n be infintely blessed..☺️

  • @Guns_and_Guts
    @Guns_and_Guts4 күн бұрын

    Shudh hindi mein samjhao. Is se har koi smjh paega

  • @DoctorUpasana
    @DoctorUpasana4 күн бұрын

    Sure

  • @kiratfateh4743
    @kiratfateh47434 күн бұрын

    Thanks a lot

  • @DoctorUpasana
    @DoctorUpasana4 күн бұрын

    🙂

  • @kerstinklee9828
    @kerstinklee98285 күн бұрын

    Thank you so much for this video !! I‘ trying to get my rosacea under control . Do you think , oil pulling can help ? 🩷

  • @user-sk3oh9qz3n
    @user-sk3oh9qz3n6 күн бұрын

    Bad breath almost destroyed my life, I was so depressed to a point that i don’t want to live anymore.After countless of trials i was able to get rid of it permanently with the help of Dr Amade i found on KZread@DrAmade

  • @thevikashspace4327
    @thevikashspace43276 күн бұрын

    Your are Beautiful

  • @Jesuslovesme4
    @Jesuslovesme47 күн бұрын

    What if I don’t have antibiotics are there other things I can take or do instead for the infection and when can I stop using gauze pad of the wisdom tooth extractions? And when can I go back to eating solid food? And my lips are numb how long does that last , how long is the full recovery May I have nerve damage Thank you

  • @nkelmorgan40
    @nkelmorgan407 күн бұрын

    Will it help with bone loss and gum pockets 5mmbor above?

  • @bingestudy9863
    @bingestudy98638 күн бұрын

    Mam i m undergoing through Rct procedure.i hv gone for 3 sittings till now.i dont hv that sharp pain now but when i press my tooth it pains n i feel its not tight as before.is it normal .aftr the caping is done will the tooth be strong as earlier.

  • @DoctorUpasana
    @DoctorUpasana8 күн бұрын

    Yes it's normal 👍

  • @naushinsayyed469
    @naushinsayyed4698 күн бұрын

    Thank u so much doctor for such great tips.i willl definitely follow these❤

  • @DoctorUpasana
    @DoctorUpasana8 күн бұрын

    Welcome!

  • @apipaching9042
    @apipaching90428 күн бұрын

    Hi im from Philippines and i figure out that my tooth had a hole in it And i can't find any medicine you said so i did use salt and water and the pain is gone now thank-you

  • @DoctorUpasana
    @DoctorUpasana8 күн бұрын

    Wonderful 😊

  • @pungr
    @pungr9 күн бұрын

    The salt water rinse will work very briefly.

  • @DoctorUpasana
    @DoctorUpasana9 күн бұрын

    It will work great provided done 5 to 7 times daily, plus the temperature shouldn't be just warm but a little hot. All this plays a role.

  • @AnneTing
    @AnneTing9 күн бұрын

    Hi, does gum really regrow?

  • @DoctorUpasana
    @DoctorUpasana9 күн бұрын

    Yes it does, very slow though. And only if the gum disease has been taken care of

  • @sreelekshmi1811
    @sreelekshmi18119 күн бұрын

    Ma'am recently i had bone grafting for all my teeth both upper and lower jaw. My dentist told it will take 3 months to set. Is it safe for me to do oil pulling now or should i start oil pulling after 3months ? Please reply. Thank you!!!

  • @DoctorUpasana
    @DoctorUpasana8 күн бұрын

    You can start one month post surgery no problem

  • @sreelekshmi1811
    @sreelekshmi18118 күн бұрын

    @@DoctorUpasana Thank you Ma'am!!!

  • @barnabasmulugeta7296
    @barnabasmulugeta729610 күн бұрын

    Thank you so much! May Jehovah bless you.

  • @DoctorUpasana
    @DoctorUpasana10 күн бұрын

    🙂

  • @Vicky-cw4zz
    @Vicky-cw4zz11 күн бұрын

    Mam for how many days we should do oil pulling?? And is it ok to do oil pulling since I've done RCT on one of my teeth.

  • @DoctorUpasana
    @DoctorUpasana11 күн бұрын

    Daily

  • @Vicky-cw4zz
    @Vicky-cw4zz11 күн бұрын

    @@DoctorUpasana okay, thanks

  • @nimasamy4805
    @nimasamy480511 күн бұрын

    Hi mam.thanks for telling.last 3 years I was doing oil pulling.will continue to my life long.will stop

  • @DoctorUpasana
    @DoctorUpasana11 күн бұрын

    Wonderful to hear!!

  • @Sage_The_Cat0
    @Sage_The_Cat011 күн бұрын

    Casually awake at 3am in uncomfortable pain an the side i like to sleep on only one side hurts alot i took the prescribed pain killers brushing my teeth temporarily helped same with the salt water so im casually waiting to get drowsy as i lay on an ice pack. Its only day three since i gotten them out and im suffering lol

  • @DoctorUpasana
    @DoctorUpasana11 күн бұрын

    Hey! Did you check out my other video on how to recover quickly??

  • @filmikeeda512
    @filmikeeda51212 күн бұрын

    I am 34 and it's very painfull

  • @DoctorUpasana
    @DoctorUpasana11 күн бұрын

    Try the tips and see what works. At 34 they won't erupt any further than they already have. Best to visit your Dentist

  • @AnjaliBhagat-hs5rw
    @AnjaliBhagat-hs5rw12 күн бұрын

    Mujhe gums mai bleed hota even after scailing what to do plz replu me

  • @DoctorUpasana
    @DoctorUpasana12 күн бұрын

    Did your Dentist give you any home regime?

  • @stargold3632
    @stargold363213 күн бұрын

    Not Necessarily To Use Essential Oils. I Love The Real Taste To Swish. Throw It In Your Toilet Not In The Sink. As It Clogs The Sink. Or In A Plastic Bag In Your Dustbin.

  • @DoctorUpasana
    @DoctorUpasana13 күн бұрын

    Glad you're doing it 🙂 What health benefits have you experienced?

  • @meghapaul1234
    @meghapaul123413 күн бұрын

    Hi doctor my upper teeth are forward, which makes my lower lip stick out a bit. Should I get braces for this? And if I do, will I need to have any teeth removed?

  • @DoctorUpasana
    @DoctorUpasana11 күн бұрын

    Hey, braces can surely correct your situation. Regarding the extraction, can't comment before actually seeing and assessing the case

  • @Sakshi_poojary
    @Sakshi_poojary13 күн бұрын

    Hy mam,i have 9 silver fillings in my mouth and one more teeth is undergoing root canal treatment 🥲can i do oil pulling??will it affect my dental works in my mouth?? please reply mam❤

  • @DoctorUpasana
    @DoctorUpasana11 күн бұрын

    No problem!

  • @soft_threads
    @soft_threads13 күн бұрын

    If you don't mind me asking you if someone who has TMJ issues and have a wisdom tooth problem than what does that person should expect from their dentist I just had my TJR genioplasty lefort Surgery a year ago but my to bottom wisdom tooth are deeply impacted and at times I feel the pain in my wisdom tooth area

  • @DoctorUpasana
    @DoctorUpasana13 күн бұрын

    You can push the extraction to as later as possible so as to give rest to the TMJ. Try the tips that I've shared, also using antibiotics incase the infection gets severe etc might all help in that effect.

  • @aliamodi2133
    @aliamodi213314 күн бұрын

    Hu Doctor. My Bridge which was made in Hyderabad four years back is broken and a tooth next t o it is giving pain. my dentist is waiting approval from insurance to remove all upper teeth and fix a denture.(it may take two weeks).the tooth next to wisdom is loose. can i go for clove oil treatment for this wait period. I will appreciate your suggestion.

  • @DoctorUpasana
    @DoctorUpasana13 күн бұрын

    Yes you can 👍

  • @parentrap
    @parentrap16 күн бұрын

    Takes forever to get appointment!!

  • @DoctorUpasana
    @DoctorUpasana14 күн бұрын

    Is it? Where are you from??

  • @parentrap
    @parentrap16 күн бұрын

    Broken tooth not mental!!

  • @DoctorUpasana
    @DoctorUpasana15 күн бұрын

    ??

  • @sureshpugazh5153
    @sureshpugazh515316 күн бұрын

    Will coconut oil pulling resolve gum receeding issues?

  • @DoctorUpasana
    @DoctorUpasana15 күн бұрын

    It will prevent further progression but can't correct the recession that has already occurred

  • @rienne89
    @rienne8916 күн бұрын

    Thanks for your clear advice and tips Dr.Upsana. You and Kriss ai is like a dental partner for me😊😊

  • @DoctorUpasana
    @DoctorUpasana16 күн бұрын

    😄

  • @TitusMonger
    @TitusMonger12 күн бұрын

    Hi can you tell me more about that kriss ai?

  • @saimanasir3108
    @saimanasir310817 күн бұрын

    Can use oil pulling with my crown

  • @DoctorUpasana
    @DoctorUpasana17 күн бұрын

    Yes

  • @Question215
    @Question21519 күн бұрын

    From Delhi - Since 4 months have Non-stop Burning of inner lower lips, inner upper lips, Teeth - especially Lower jaw ke Front Teeth (जहाँ जीभ नीचे वाले दांतों को touch करती है). Starting Point of जलन is Front Lower Teeth and there is unsual heaviness in Front Lower Teeth. Then whole mouth and all teeth starts burning. बात करने में तकलीफ:- जब जीभ दांतों को touch करती है तो बोलने में बहुत तकलीफ होती है because जलाते हुए दांत touch होते है और जीब irritate होती है. Can you help?

  • @DoctorUpasana
    @DoctorUpasana18 күн бұрын

    There can be many reasons for this. You need a consultation with a Dentist. If you need my help we can surely do an online consultation. Don't take this lightly.

  • @anupamsheshank
    @anupamsheshank20 күн бұрын

    1. Can you please tell the major benefits of oil pulling? 2. Besides, how long should it be done in a stretch. I read/heard somewhere that you should do oilpulling maximum for a week and then stop! 3. Since it removes toxins, will it help in hairfall too? please answer

  • @DoctorUpasana
    @DoctorUpasana19 күн бұрын

    I recommend daily ☺️ Not sure about hair fall but honestly I don't think it will help with that as hairfall is due to a play of factors and intrinsic deficiencies

  • @MeraPagligaran
    @MeraPagligaran20 күн бұрын

    Ok thankyou ❤️

  • @DoctorUpasana
    @DoctorUpasana20 күн бұрын

    Welcome

  • @AnjaliBhagat-hs5rw
    @AnjaliBhagat-hs5rw23 күн бұрын

    How to stop bleeding gums even after scaling

  • @DoctorUpasana
    @DoctorUpasana23 күн бұрын

    Did your Dentist give you any maintenance home care?

  • @kashyapgauri9820
    @kashyapgauri982023 күн бұрын

    Anantam shukrana Guruji 🙏🙏🙏🙏

  • @DoctorUpasana
    @DoctorUpasana23 күн бұрын

    🙂

  • @salochana7495
    @salochana749523 күн бұрын

    Hey doctor! I am 19 years old , i got my one wisdom teeth(lower right jaw) removed yesterday....only this one teeth was causing me pain and swelling ....and other one is just causing me swelling..should i get it removed that also...(or all 4 of them)???

  • @aashishsuryawanshi8657
    @aashishsuryawanshi865722 күн бұрын

    does it pain and what was the cost of surgery?please tell me

  • @salochana7495
    @salochana749522 күн бұрын

    @@aashishsuryawanshi8657 the left one (lower jaw )it just causes me swelling only..and pain in ears sometimes ....and very sometimes very little pain (rare) near jaw

  • @aashishsuryawanshi8657
    @aashishsuryawanshi865722 күн бұрын

    @@salochana7495 ok and how much money they charged you? My wisdom tooth is growing horizontally and due to that my other 2 teeth are having cavity

  • @DoctorUpasana
    @DoctorUpasana18 күн бұрын

    Pls get it extracted. The cost will differ based on the surgeons experience and expertise. This is not a product, it's a service. You can't attach a fixed value to it 🙂

  • @aashishsuryawanshi8657
    @aashishsuryawanshi865718 күн бұрын

    @@DoctorUpasana yes mam I know it depends on each doctor. Last month I got a dental crown on my front tooth as it was chipped. I was just asking for an estimate costing