People forget macc was a natural bodybuilder for many many years before he ever hopped on anything. Take notes.

@themactrucc

Ай бұрын

Yeah they have no clue 🙌🏾🦾

@themactrucc

Ай бұрын

@@soundmind6477 Why are you so bothered about me and my body. Stop being a B i t c h and show the world your no life having lifestyle.

I’m not afraid to show my fat belly because I know how to get it flat when needed.

@DenverDarden

Ай бұрын

It should always be flat

@themactrucc

Ай бұрын

@@DenverDarden yes mam

@BuildingLegends_

Ай бұрын

How tall are you big bro?

@themactrucc

Ай бұрын

@@BuildingLegends_ 5’11

@alexquinonez8443

Ай бұрын

That belly is solid

Mac is an inspiration....real dude.....I want to be like Mac when I grow up....a real stud

💪🏿🏋🏾‍♂️💯, much appreciated homie 🙏🏾

@themactrucc

Ай бұрын

Any time

It hit different with a camera man 😎🤙 It reminded me of Jay walking with Jay cutler Call it “taking a LAP with the MACC” LOL

Love this dude man!!!!!

The realest!!! Thanks Mac. You still have merchandise fam? I need a few shirts.

@themactrucc

Ай бұрын

Working on it

Beautiful video bro need more of these 🎉

@themactrucc

Ай бұрын

You got it

respect for the free game Mac trucc

Real Talk brother!!

Do you use a waist trainer, and if so, what kind?

Oh yes 😍😍😍

Boom💪💪💪

Realtalk

Real question: how do you achieve the belly abs look? I know to achieve the lean abs you need to cut significantly but how do you get the bulky abs like yours?

@themactrucc

Ай бұрын

I never gets fat so my food sit in my stomach. Show me a competition where my abs look like this on stage..

@Yung_Cash_Money_Billionaires

Ай бұрын

Them good roids that how lol

💪💯

Bubble bubble bubble gut....lui marco!

@themactrucc

Ай бұрын

Of course, where else would my food sit?

That GH gut lookin lovely

@themactrucc

29 күн бұрын

Wrong 😂😂😂 I’m not on gh smh

@sergioandante3315

29 күн бұрын

@themactrucc my bad OG. that's what I been educated

@themactrucc

29 күн бұрын

@@sergioandante3315 I don’t train until I have 2-3 meals in plus water so my stomach, just like everyone else on this planet food sit in the stomach until it fully digest. If you look at my stomach you can tell that it’s full of water and food not fat like an insulin and gh belly. 👊🏾🦾

Be careful walking around out there Macc, I heard Kali Muscle was just over there looking for you:)

@Baseballfanatic360

Ай бұрын

😅😅😅 as if kali could do anything lol

@ImranKhan-dk8bo

Ай бұрын

Why ? Is kali got beef with him

@Baseballfanatic360

Ай бұрын

@ImranKhan-dk8bo kali is always calling mac out for clout, no reason at all. So mac responded and kali stayed quiet

@themactrucc

Ай бұрын

😂😂

Hgh makes these dudes look so weird. ripped but prego look is nuts.

@themactrucc

29 күн бұрын

Wrong I’m not on gh smh

You know that tricep/elbow pain you get from benching? How do you remedy that?

@themactrucc

Ай бұрын

I never had that issue

@Lgr37495

Ай бұрын

Try doing 100-200 heavy band pushdowns per day. That cured my elbow issues within a week. Try it. Order a pair of bands with different resistance levels.

@francisngannouhaircut2616

29 күн бұрын

Start over. Reprogram with lighter weight and higher reps, stop trying to lift ss heavy

@drmobius2343

29 күн бұрын

@@francisngannouhaircut2616 well, I'm a powerlifter, so that's not happening. You're right though, I have been going too heavy too often. I need to incorporate more volume. 200mg/wk of test will do that do you. Your muscles will recover just fine, but the tendons underneath recover slower.

Mac how do I get u on a private message? Have a serious question for you brother.

@themactrucc

Ай бұрын

Ig

So the cardio was walking for ten minutes?

@sir_numb_nuts

Ай бұрын

For Tren Minutes lol

Said he filmed you backing in .... no footage of you backing in😊

@themactrucc

Ай бұрын

Obvious this not the video

oi mak u still running the GH ?

@themactrucc

Ай бұрын

I haven’t been on growth for over a year

@themactrucc

Ай бұрын

I haven’t been on growth for over a year. I train on a full stomach so this is where food sits

Nice back 💪💪💪💪💪

10 mins of cardio? Naw, bra

@themactrucc

Ай бұрын

It’s not for you but it’s more than enough for me

Trackstar lol