Pulmonary Rehabilitation with Triflow Exercise.

Welcome to LungSukh.
Today's video we will be discussing about Pulmonary Rehabilitation.
As much as medicines are important equally important are exercises to enhance or stabilize the lung functions and improve the quality of life of the patient.
So go ahead and watch this video to understand about one very easily available type of Pulmonary Rehabilitation Exercise.
PS: This Triflow exercise for chronic respiratory patients who have decreased lung functions. But this is not be used for Covid patients during the First 21days of illness as this may increase the chances of Patient Self induced lung injury (P-Sili) in covid patients
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Пікірлер: 1 600

  • @ashokenakka9666
    @ashokenakka966610 ай бұрын

    I have been practicing in this spirometer past one year and now my breathing capacity has wastly improved Before the practice I could hardly hold my breath for just fifteen seconds But now I am able to hold my breath for thirty seconds

  • @dreams_log_in

    @dreams_log_in

    9 ай бұрын

    Good & keep practicing for bless you & don't penic

  • @renukasharma4586

    @renukasharma4586

    6 ай бұрын

    Hii plz muje batae ki pipe hold karne k Baad muh se Saas leni hai ya naak se

  • @harishthongz8985

    @harishthongz8985

    Ай бұрын

    I can hold my breath 1:20 sec is my lungs healthy???

  • @taleswithtea3964
    @taleswithtea39643 жыл бұрын

    in our culture this is present in your worship place and this is called conch😊🙏🏻❤️ I m so proud of my culture and Vedas....😊

  • @anuragdreams

    @anuragdreams

    3 жыл бұрын

    thanks for the insights sir.. little did I know we have to breatheout for conch.. in this case we have to breathe in and hold.. whatsp university se bahar aaye

  • @mtube5

    @mtube5

    2 жыл бұрын

    @@anuragdreams 😂😂😂😂😂😂😂😂kamaal ka knowledge rkhte ho..... Thoda sa study kr lete ispe too zyada acha hota

  • @vasuk5291
    @vasuk52913 ай бұрын

    My mother has started using spirometer for last 1 week .. your video u r xplained in simple way thanks a lot Doc

  • @Deadit3
    @Deadit3 Жыл бұрын

    I brought this machine 3 months . But could not do the exercises as i didnt know the proper. After watching this i will try again today with your guidance. Thank you dactor.

  • @elisabethj161
    @elisabethj161 Жыл бұрын

    Thank you Doctor for your wonderful explanation with exercise machine. I wish you to get more success Doctor🙏

  • @reinadegrillos
    @reinadegrillos3 жыл бұрын

    Gracias, Dr. Yo sólo consigo subir una porque tenfo un EPOC muy grave. Un saludo cordial.

  • @jyotivyas9286
    @jyotivyas92863 ай бұрын

    Thank you so much 😊👌💐 langsukh. Three times a day...🎉😊for rehabilitation. 😊😊dr ankush dhanyvaad

  • @gajanandkoolwal4127
    @gajanandkoolwal41273 жыл бұрын

    बहुत अचछे से आपने बताया ,Thanks ,god bless you Doctor Sir

  • @shafeeqahmed636
    @shafeeqahmed6362 жыл бұрын

    90% Urdu..10% Hindi...Basha... Samajha ne mein asaan howa Mujhe... Shukriya..Dr Sahab

  • @HemanthKumar-nt1dx
    @HemanthKumar-nt1dx3 жыл бұрын

    Thank you so much dr sir for good explanation and proper information 👍

  • @drsubhadrasharma5211
    @drsubhadrasharma52112 жыл бұрын

    Thanks, it's nice for giving such information, 4 general population, great job, keep it up dr Ankush, god bless you

  • @kasthurikannan1997
    @kasthurikannan1997 Жыл бұрын

    THANK U VERY MUCH DR. SLOW EXPLANATION..CLEAR DEMO IS SURE TO HELP US AND IMPROVE OUR LUNGS CAPACITY...WE LADIES 60+ HAVE TO FOLLOW UR EXPLAINED EXCERCISES.. THANK U DR..

  • @prabhavenugopal9850
    @prabhavenugopal98503 жыл бұрын

    Thank you Dr for showing the correct way of using spirometer

  • @srijanibanerjee-thelittles7948
    @srijanibanerjee-thelittles79482 жыл бұрын

    Sir u have given us a very effective demonstration. Thanks you. God bless you.

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    2 жыл бұрын

    Thanks. Kindly watch the video on "9 exercises to transform your 🫁" to learn many more effective methods for Pulmonary Rehab

  • @gyanibastola6729
    @gyanibastola672910 ай бұрын

    Thank you very much for sharing your invaluable thoughts ❤️. I'm a survivor of the covid pandemic. Highly appreciated 🙏

  • @vebsosai1126
    @vebsosai11262 жыл бұрын

    सर आपने बहुत ही महत्वपूर्ण और उत्तम जानकारी सांझा किए है इसके लिए मैं आपका तहे दिल से मैं आभारी हूं।।

  • @akashverma1965
    @akashverma19653 жыл бұрын

    Doctor ....Excellent explanation.. very few doctors explain like this. you gave proper emphasis with clarity on critical points, which must not be missed out. .. motivating....!

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    3 жыл бұрын

    Exercises any kind of Respiratory ones are not to be done by covid patients. Please note this as it can increase the lung damage. Any patient of covid must do lung exercises only after 14 days of recovery from covid

  • @sunilgandotra3999

    @sunilgandotra3999

    2 жыл бұрын

    P

  • @anisfathima5380

    @anisfathima5380

    Жыл бұрын

    @@Lungsukh_by_Dr.Ankush u

  • @rizkhanna7550
    @rizkhanna75502 жыл бұрын

    आपके बोलने का अंदाज और लहजा , और आवाज़ तारीफ़ लायक है

  • @amalkumardas9993
    @amalkumardas9993 Жыл бұрын

    Thank you Dr.Ankush for the information and demonstrations.

  • @ankurbairagi7354
    @ankurbairagi7354 Жыл бұрын

    Thank you for the information. My father had an gallbladder operation and the doctor recommended this, so i was curious

  • @kalyant1474
    @kalyant14743 жыл бұрын

    Dr Ankish ji - Dhanyawad! for such a spotless demo of Incentive Spirometer....I always did the ' air intake' excercise...never knew that it can be reversed to perform 'air exhale' excercise......Many thanks! for the same !!!!👍😊🙏

  • @mahiraarora8974

    @mahiraarora8974

    2 жыл бұрын

    It is ankush

  • @bandanavihran8924
    @bandanavihran89243 жыл бұрын

    Thanku so much Dr ankush 😊god bless you.

  • @birsenkataria7042
    @birsenkataria70423 жыл бұрын

    थैंक्यू डॉक्टर अंकुश बहुत बढ़िया जानकारी दी आपने।

  • @cleanheart839
    @cleanheart8392 жыл бұрын

    Thank you very much Sir for the nicest demonstration and explanation🙏

  • @sunitadwivedi8042
    @sunitadwivedi80423 жыл бұрын

    Dr....... I am a good covid survivor.....and your lecture is so clearly explained and positive 👍....though I used to do 45 min. Pranayam but realizes that covid really effects.... As per you told......you really explained very nicely

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    3 жыл бұрын

    Post covid these exercises are not to be.done for atleast 14days. Then one can do

  • @laxmidoraiswamy8073

    @laxmidoraiswamy8073

    Жыл бұрын

    Take care

  • @bhushansong
    @bhushansong3 жыл бұрын

    Very Nice explanation Dr. Eagerly waiting for few more exercises. Thank you so much

  • @anandpathak7098

    @anandpathak7098

    3 жыл бұрын

    Contact your nearest qualified physiotherapist

  • @ladyquan89
    @ladyquan892 жыл бұрын

    Thank you doctor for the good explanation... now i know how to use it for my 76y/old mother

  • @rumabee
    @rumabee11 ай бұрын

    Thank you so much Dr. For taking your time to make such videos

  • @aliasadullah1000
    @aliasadullah10002 жыл бұрын

    Thank you Dr. I have got a spirometer. But I have been positive for Covid. It's day 3 of self quarantine. I have used nabulization can I use spirometer?

  • @scottseptne5239
    @scottseptne52392 жыл бұрын

    Bless you Dr Alued keep on the good work you have been doing and thanks also for curing me off this genital warts you are truly a God sent towards humanity I appreciate you sir. I'm hiv free

  • @jayasreechacko1381
    @jayasreechacko13812 жыл бұрын

    Thank you doctor. It will be very helpful for me as I'm an asthma patient.

  • @amitkhastogir
    @amitkhastogir2 жыл бұрын

    খুব সুন্দর ভিডিও স্যার। বর্তমান সময়ে আমি ফিজিওথেরাপাস্ট ও যোগাথেরাপিস্ট হিসাবে কাজ করছি, আপনার এই ভিডিওটি থেকে অনেক কিছু শিখলাম যা আমার পেশেন্টের কাজে লাগবে🙏🙏

  • @adityaagarwal876
    @adityaagarwal8763 жыл бұрын

    Very good knowledgeable video thanks dr 👍👍

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    3 жыл бұрын

    Thankyou sir. Keep following us and supporting us for more valuable content.

  • @livinglouder2131
    @livinglouder21312 жыл бұрын

    Thank you so much my father is in hospital and his dr recommend this

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    2 жыл бұрын

    You should watch our "9 exercises to transform your lungs" video for more such exercises for respiratory patients.

  • @tariqmahmood4726

    @tariqmahmood4726

    Жыл бұрын

    @@Lungsukh_by_Dr.Ankush Q

  • @vedparkashchandna363
    @vedparkashchandna3633 жыл бұрын

    Dr Sahib god bess you and give strength you to help people.

  • @anilbirdavade9945
    @anilbirdavade9945 Жыл бұрын

    Thank you, Sir. Very useful information given for me. I am facing lungs deaseas now a days. With medicine I will do this.

  • @BaldevSingh-ws1ck
    @BaldevSingh-ws1ck3 жыл бұрын

    Nice information Dr Sahib ,God bless you .

  • @YogeshSharma-zg1ur

    @YogeshSharma-zg1ur

    3 жыл бұрын

    J8999999899999999999uùjjjuu999juuujj99998999jjuujuj99ju9j9jujuj9999999ujj9jjjj99uu

  • @YogeshSharma-zg1ur

    @YogeshSharma-zg1ur

    3 жыл бұрын

    I9j9999jkk999999jkj999jjj9uui9u9iu

  • @YogeshSharma-zg1ur

    @YogeshSharma-zg1ur

    3 жыл бұрын

    989ì9999999jj

  • @javedkhattak9388

    @javedkhattak9388

    3 жыл бұрын

    Devic ka name kya hay sir????

  • @BaldevSingh-ws1ck

    @BaldevSingh-ws1ck

    3 жыл бұрын

    3ball sperometal

  • @sakshik8342
    @sakshik83423 жыл бұрын

    Thankyou you so much doctor it's a great help 🙏🙏

  • @99nagarajab

    @99nagarajab

    3 жыл бұрын

    Thank you sir

  • @chandrakantnamdeo2935

    @chandrakantnamdeo2935

    2 жыл бұрын

    A

  • @saloniparlour7392

    @saloniparlour7392

    2 жыл бұрын

    Sir price kitna hai

  • @rakeshjain4293

    @rakeshjain4293

    2 жыл бұрын

    Rishabh 😀

  • @rakeshjain4293

    @rakeshjain4293

    2 жыл бұрын

    Rishabh

  • @ashishjain2173
    @ashishjain21733 жыл бұрын

    🙏🏼👌👍Doctor sahab aapane bahut badhiya samjhaya uske liye bahut bahut dhanyavad🙏

  • @akramburney869
    @akramburney8692 жыл бұрын

    Very useful and informative demo. Thanks for sharing & caring!

  • @RaviKumar-fp5bn
    @RaviKumar-fp5bn3 жыл бұрын

    Doctor sir, Excellently explained Like a God in this crisis time

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    3 жыл бұрын

    Exercises any kind of Respiratory ones are not to be done by covid patients. Please note this as it can increase the lung damage. Any patient of covid must do lung exercises only after 14 days of recovery from covid.

  • @rimplekumari8653

    @rimplekumari8653

    2 жыл бұрын

    @@Lungsukh_by_Dr.Ankush I have one damaged lung.. please tell if I do this exercise will it help in normal delivery??

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    2 жыл бұрын

    @@rimplekumari8653 .... How much is your lung capacity ?? Please contact us on 9958253661 .... For consultation. These exercises we do not recommend during pregnancy

  • @PeachMangoOrange
    @PeachMangoOrange3 жыл бұрын

    I have COPD and I have to take inhaler everyday and I am trying to improve my lung capacity. Thank you for this video, it was really helpful!

  • @kunalbakshi9691

    @kunalbakshi9691

    3 жыл бұрын

    Can I have your contact pls.. wanna discuss something regarding copd

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    2 жыл бұрын

    @@kunalbakshi9691 9958253661

  • @MsEminence

    @MsEminence

    2 жыл бұрын

    my husband also has xopd

  • @mujeeburrahmansharrief8841

    @mujeeburrahmansharrief8841

    2 жыл бұрын

    Bhai mujhe bhi copd hai, how do you manage

  • @kayteetahir2133

    @kayteetahir2133

    2 жыл бұрын

    I am asthmatic can I also do this exercise

  • @sakhawathossain3801
    @sakhawathossain38016 ай бұрын

    Doctor, Thank you very much for your excellent expression.

  • @user-ph7ow3uk3u
    @user-ph7ow3uk3u2 ай бұрын

    EDUCATING DRS ARE G O D S . .. GRATEFUL TO U FOREVER ....

  • @bharatsainikurukshetra6595
    @bharatsainikurukshetra65952 жыл бұрын

    Doctors are Angels

  • @meenakumari5174

    @meenakumari5174

    2 жыл бұрын

    Thank you

  • @truemindillustration
    @truemindillustration3 жыл бұрын

    We know half truth are more dangerous than lies... We also know many of the medical concept are half truths! Venkatesan sangareddi chennai 🇮🇳india..

  • @deepakdixit0027
    @deepakdixit00272 жыл бұрын

    Thanks...... Video m value h... Best... 👍👍💯 thanku doctor shaab i salute...

  • @jassaljs
    @jassaljsАй бұрын

    Very helpful! Thanks

  • @swaditi1
    @swaditi13 жыл бұрын

    God bless you and my prayers

  • @tamphasanarajkumari3623
    @tamphasanarajkumari36232 жыл бұрын

    Thank you, doctor for sharing a very useful video. Should a scoliosis patient do these exercises as well using a spirometer?

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    Жыл бұрын

    Yes can Infact they shud do "9exercises to transform your 🫁 lungs"

  • @user-gd6pv7eh5n
    @user-gd6pv7eh5n4 ай бұрын

    Bahut bahut dhanyvad sar ji spirometry ke bare mein batane ke liye nice practice sir 🙏 thankyou thankyou very much

  • @ca.gopalsrathore242
    @ca.gopalsrathore2422 жыл бұрын

    Thanks Doctor for sharing useful video.

  • @santanusk2853
    @santanusk28533 жыл бұрын

    I used to hold a petal ka glass with my breath, if I leaked air it would fall on my foot. Never realised it was a breathing exercise.

  • @mdsadiq3680

    @mdsadiq3680

    3 жыл бұрын

    P Bahut khoob sir

  • @kumaraswamiraja6885
    @kumaraswamiraja68853 жыл бұрын

    If you say in English, I feel very happy because I can not understand Hindi clearly.tq sir.

  • @noreferrel

    @noreferrel

    3 жыл бұрын

    'If you say in English' means?

  • @edvinpinto7760

    @edvinpinto7760

    2 жыл бұрын

    Better to learn hindi

  • @Dnyaneshwar97

    @Dnyaneshwar97

    11 ай бұрын

    Go to british hospital u ll get good english

  • @loveleennarang1622
    @loveleennarang16225 ай бұрын

    Thank you very much, very good demonstration.

  • @juleekhankhan464
    @juleekhankhan464 Жыл бұрын

    Thanks Dr fr telling these easy exercises...

  • @sarojpatro
    @sarojpatro2 жыл бұрын

    Thanks doctor. I had covid a month Back. Since 2-3 days I am again having breathing problems. Though I knew spirometer I used it for the first time today and I am already feeling better. Thank you.

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    2 жыл бұрын

    Kindly watch our video on "9 exercises to transform your lungs" on our channel to learn all the exercises

  • @jeeshanmahedi336

    @jeeshanmahedi336

    Ай бұрын

    ​@@Lungsukh_by_Dr.Ankushsir can I connect with you???

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    Ай бұрын

    @@jeeshanmahedi336 yes you can via appointment 9958253661

  • @MrVikastotare
    @MrVikastotare3 жыл бұрын

    I have postnasal drip and GERD problem. Can I do this exercise?

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    3 жыл бұрын

    Won't be of much use unless your lungs capacity is diminshed. Usually in post nasal drip and gerd a lifestyle modification of fruit rich diet, salad intake, curd intake and probiotics is helpful. Also consult ent specialist

  • @05cutegirl
    @05cutegirl2 жыл бұрын

    Thanks for sharing your knowledge 😊God bless you forever 😊

  • @babumraghu197305
    @babumraghu1973052 жыл бұрын

    very good usefull information on spirometer use

  • @Biswarka
    @Biswarka3 жыл бұрын

    My brother has 14/25 CT severity score. He got discharged 3 days back after going through ICU and 4 days follow up in the hospital. When is the ideal time should he start this exercise! Thank you sir.

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    3 жыл бұрын

    Atleast after 2 weeks we recommend.

  • @avinashtapre6149
    @avinashtapre61493 жыл бұрын

    My mother had covid pneumonia its been 34 days she is in hospital with low oxygen support she is okay now but cannot remove oxygen for longer time. should she perform these breathing exercises ? Plz reply sir ..🙏

  • @AlokKumar-fh9gy

    @AlokKumar-fh9gy

    3 жыл бұрын

    Did you get any opinion

  • @jammuuniversityupdates7256

    @jammuuniversityupdates7256

    2 жыл бұрын

    @avinash Is your mom okay now?

  • @ashokkumarnag7377
    @ashokkumarnag73773 жыл бұрын

    Thank you Sir for your nice explanation about spirometer

  • @johnwilking
    @johnwilking3 жыл бұрын

    Thank you doc...it was very informative..Thanks

  • @maitrithaker6315
    @maitrithaker63153 жыл бұрын

    The mouthpiece has to be removed from mouth while expiration sir....then you can start the next inspiration again by putting mouthpiece in...

  • @Lungsukh_by_Dr.Ankush

    @Lungsukh_by_Dr.Ankush

    3 жыл бұрын

    Better is to complete 5-10 rounds of inspiration and then do expiratory part ...

  • @reshmashekh6444

    @reshmashekh6444

    3 жыл бұрын

    Sir what is the significance of mouth piece

  • @reshmashekh6444

    @reshmashekh6444

    3 жыл бұрын

    And significant of shape of mouth piece

  • @alifameen3598

    @alifameen3598

    2 жыл бұрын

    @@reshmashekh6444 susrey mouthpiece monh mein rukhne Ke leye

  • @darshil221293

    @darshil221293

    2 жыл бұрын

    @@Lungsukh_by_Dr.Ankush sir is it useful for building strength for running?

  • @mohitbankhede1185
    @mohitbankhede11853 жыл бұрын

    Meanwhile babas with shankh - hold my beer 😂

  • @chandrasekar6474
    @chandrasekar64742 жыл бұрын

    Thanks for your kind information and tips advice 👍👌🙏

  • @rishabhkamboj2864
    @rishabhkamboj28642 жыл бұрын

    Thank you sir for lucid explanation.

  • @soniayambem7682
    @soniayambem76823 жыл бұрын

    Sir may i contact u please sir for my father treatment.

  • @arunupurjain8783

    @arunupurjain8783

    3 жыл бұрын

    Yes

  • @ashasoni6868

    @ashasoni6868

    2 жыл бұрын

    Oooo KOOOOMOOOOK ka kioooo

  • @abdulrazzaq8506

    @abdulrazzaq8506

    2 жыл бұрын

    Dr sb reply kary ga

  • @sauravsingh6731

    @sauravsingh6731

    Жыл бұрын

    Yes

  • @sushiladavi9822

    @sushiladavi9822

    Жыл бұрын

    Thanks

  • @khanakfuncreature
    @khanakfuncreature3 жыл бұрын

    Sir के फेफ़डे खराब है दो बॉल ही उठा पा रहे है 😅😅😅

  • @nassersharaballi5028

    @nassersharaballi5028

    3 жыл бұрын

    Good

  • @Gorigopalvlogs-li6gi

    @Gorigopalvlogs-li6gi

    8 ай бұрын

    Itna bolna acha nahi lagta

  • @makrandzende311

    @makrandzende311

    8 ай бұрын

    😂

  • @drxguddusagar365
    @drxguddusagar3652 ай бұрын

    Thank you so much sir for this video.

  • @kamal98528
    @kamal9852810 ай бұрын

    Dhanyawad guruji ji 🎉❤ mere pass bhi ye tool he sir 🙏😊 Best knowledge 🎉❤

  • @premraj7581
    @premraj7581 Жыл бұрын

    Thanks for providing such a great information sir .

  • @krishankumar-pb7xp
    @krishankumar-pb7xp4 ай бұрын

    A very nice demonstration Sir Thanks

  • @nirmalamary6943
    @nirmalamary69432 жыл бұрын

    Thank you doctor. God bless you

  • @umakori5009
    @umakori50098 ай бұрын

    Thanku so much sir is video ki mujhko bahut zarurat thi❤😊

  • @sharafathussain7975
    @sharafathussain79753 жыл бұрын

    Very nice video Iike it your knowledge.

  • @mehrunisha4246
    @mehrunisha42463 жыл бұрын

    Thanks so much DrGod bless you

  • @rudrikavyas7195
    @rudrikavyas71953 ай бұрын

    Thanks for this exercise sir I have breathing problems but I will try this exercise and nice vedio

  • @indradevpandey8257
    @indradevpandey825711 ай бұрын

    Excellent video very informative Thanx

  • @maheshkeshavlalsangani6810
    @maheshkeshavlalsangani68103 жыл бұрын

    We appreciate your adv. Thanks

  • @rkhrg
    @rkhrg Жыл бұрын

    Very clear and nice explanation…thanks a lot Doctor

  • @riyazshaikh8263
    @riyazshaikh8263 Жыл бұрын

    Thanks 🙏🏼. Very good explanation,and it is Very important 👍

  • @amitnamdev9688
    @amitnamdev96883 жыл бұрын

    Thanx for the helf and your work

  • @himanshuvarmandle7827
    @himanshuvarmandle78273 жыл бұрын

    Superb sir very useful information for even doctors too.

  • @ambeshkumar8931
    @ambeshkumar89313 жыл бұрын

    Thanks Dr. Ankush .... Great help

  • @rkhrg
    @rkhrg Жыл бұрын

    Thank you Dr.. very well explained…

  • @fazalanwar7565
    @fazalanwar7565 Жыл бұрын

    Thanks for your

  • @krishnansri7625
    @krishnansri76252 жыл бұрын

    Excellent and very nice explanation. /many many thanks

  • @sanjaykhanna8461
    @sanjaykhanna84613 жыл бұрын

    Than you doctor for simple way to describe

  • @selvibaaboo5726
    @selvibaaboo57262 жыл бұрын

    i do not know hindi. but i try to understand through english in between. Thank you Doctor

  • @ajaysomani2577
    @ajaysomani2577 Жыл бұрын

    thanks for your guidance

  • @pjflannery7680
    @pjflannery7680 Жыл бұрын

    Namaste Dr. Ankush Ji, You need to [additionally] provide this wonderful video link solely in English also!!! -- Dhanyavaad/Namaste!

  • @hayaz5141
    @hayaz51412 жыл бұрын

    thank you for good information.. doctor

  • @IRSandeepkumar
    @IRSandeepkumar3 жыл бұрын

    Nicely explained. Thanks

  • @joanitarebello9033
    @joanitarebello9033 Жыл бұрын

    Very good exercise thanks

  • @yaanubhav
    @yaanubhav2 жыл бұрын

    Thanks doc .very informative

  • @neetabaruah5553
    @neetabaruah55532 ай бұрын

    Thank you so much sir 💐

  • @1981nisar
    @1981nisar2 жыл бұрын

    Wow nice demonstration sir

  • @anilpooja868
    @anilpooja8683 жыл бұрын

    Thanks Dr. jee for nice information

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