Pleasure to create with you Josh 👊🏼

@bartjeyeyo

7 ай бұрын

Create😂😂😂😂😂😂😂😂😂😂

@YRO.

7 ай бұрын

procreate

@FpsDropkick

7 ай бұрын

Bro is that livewire? I haven’t seen his face in like 10 years or so back when I got into freerunning and whatnot! Bro do the human flag walking in the air move in the comments! Absolutely legend!

@gforce9596

7 ай бұрын

​@@FpsDropkickyep, Tim Shieff.

@glehappletonjr6565

7 ай бұрын

​@@YRO.Dude, what the actual f*ck?😂

“Ever tried crossfi-“ “No.”

@teeemm9456

6 ай бұрын

Da Bears!

@xavierxerxes6254

6 ай бұрын

@@teeemm9456 🐻⬇️

@filipgrasberg9333

6 ай бұрын

Haha classic

@oOFidel19Xx

6 ай бұрын

“Never”

@tylerm6080

6 ай бұрын

literally. ever tried a regular ass pullup. fucking ridiculous

"Ever tried 0 arm pull-ups?" "What?" *Starts fucking levitating*

@DonovanGabriel-ri9hr

5 ай бұрын

😂😂😂

@blaacksugar7714

4 ай бұрын

Prince in that Chapelle skit.

@jayk5114

4 ай бұрын

Best comment 😂

@Zeuwamakanuwadiegwu

4 ай бұрын

😂

@MyNameIsNobody.

4 ай бұрын

Oh because it trains you telekinesis, those are great but have you tried the spinning variations

praying my momentum doesn't turn a shoulder twist into an ER trip

@darymetal

7 ай бұрын

That's why you progress into it with plenty of support, and you do it extremely slowly so as to control the entirety of the movement and avoid exactly what you are describing. In fact doing it fast is the worst way to do it, you're supposed to build strength and tolerance

@rowbug

6 ай бұрын

been in the gym for eight years and done physiotherapy at no point have i had to do shoulder twists avoid stuff where the injury to reward ratio isn’t good looking

@miketesla8550

6 ай бұрын

@@rowbug Very good point

@Kai-Lo

6 ай бұрын

And don’t forget to let go if* your need to 👍🏽

@rowbug

6 ай бұрын

@@Kai-Lo your need to what sorry? i don’t understand

Me to every married couple: pullups are great but have you tried swinging?

@bushidofreakz

4 ай бұрын

First thing came to my mind too! 😂

@Chubby1G_TV

2 ай бұрын

😂 💀 I’m wheezing

@PreeSpunky

2 ай бұрын

No swinging couple on Earth could do a single pullup 💀

@cybertube003

2 ай бұрын

@@PreeSpunkywhy

@Love-de4je

Ай бұрын

😂

Tim's a great guy. Glad to see y'all collab!

@dennishinze9578

7 ай бұрын

I used to like Tim but he's actually a lunatic who believes the earth is flat

@foul__legacy

6 ай бұрын

Yeah you're great too.

@nhberrics

6 ай бұрын

Didn’t Tim used to go to piss drinking retreats lol

@dennishinze9578

6 ай бұрын

@@nhberrics yup

@13odman

6 ай бұрын

@@nhberricsand stare directly at the sun

When the things i did casually as a kid turns into the things I struggle to do as an adult

@Rosethatwantstomove

2 ай бұрын

we should've continued

I love when a couple lifts together

@queqzz9560

6 ай бұрын

💀💀💀

@moneyfornothing3264

6 ай бұрын

Yes, that one guy definitely has love in his eyes.

@daniellewis6180

5 ай бұрын

Lmaoo I thought they was bouta kiss at the end

@Theleaderoftheninja

4 ай бұрын

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

@rudolphmcneill515

4 ай бұрын

🤭🤭🤭

That ending into the intro is fkn hilarious!!! Y’all rock !!

@Stoltz123

7 ай бұрын

I love it, perfect play on the 'endless cycle' shorts.

@SethCooper-mf4im

5 ай бұрын

I love how it loops seamlessly, this is killer

Me watching this with a rotator cuff tear…

@lmcov4

7 ай бұрын

Yes

@ldjay361

7 ай бұрын

Dad gots 1 in both arms, but he's in a lawsuit because his factory job caused it by making him lift heavy right after surgery on his arms

@THESLlCK

7 ай бұрын

shouldn't have done that!

@pascalvansteen

7 ай бұрын

I got a severe labrum tear years ago, even though I’ve been training it for stability I would probably dislocate my shoulder trying this

@theflaggeddragon9472

7 ай бұрын

Get better soon! Injuries f*n suck

I love the wholesome athletic rabbit hole I’m in rn, it’s the small things that bring joy in life 🐉

Thanks guys! The twisting one arm hang really helped my shoulder!!! I have tried many things for shoulder mobility and this worked best by far.

more videos with this format? like explaining what they are and how they differ from other exercises but in a funny/learning-friendly way? I'm a recent follow but really dig the content. thanks!

"have you tried pullups" "have you tried swinging" crossfitters: even better, we do both!

@Coolhand69

6 ай бұрын

Sounds sexual, lol

@AB-nv7bz

6 ай бұрын

And I’m sure you will tell every random person you meet.

@troliskimosko

6 ай бұрын

@@AB-nv7bzPretty confident they were making fun of them

@miku_8485

6 ай бұрын

@@troliskimosko yes, yes i was 💀

@VelhaGuardaTricolor

6 ай бұрын

Stop doing cross fit and work out properly. Don't wait until you are having surgery to quit it.

The most natural interaction

"have you tried swinging" the face the beardy made rly ties it all together LMAO

I’m workin on just hanging for more then 5 seconds rn 😂

Corroded bones especially in the wrists, well ankles shoulders etc due to RA... After 5 years I finally did 8 pushups, real ones then came upon your videos. I lost all strength but my will is the onely thing that has sustained me, so any suggestions I'd truely appreciate.

@fabiotacconi9230

7 ай бұрын

I'm not familliar with your condition, what exactly do corroded bones do? And how does it happen?

@nightshade7092

7 ай бұрын

Try losing weight and managing your diet if you haven’t already as RA symptoms can be exacerbated by certain foods. Eat a diet rich with anti inflammatory foods, like antioxidants, omega3fatty acids etc and note your flare ups. I’d suggest doing exercises like push-ups with resistance bands and if the normal variation is too hard try regressing to knee push-ups or even wall push-ups. You’re probably already going on swims but if not try to go swim more often, it’s a great workout and especially great for people with RA since it’s easy on the joints. Do a lot of mobility work and I mean a lot, static and active stretches to improve your mobility and perhaps you can try to wear braces which can help brace your joints for certain bodyweight movements? Though, sometimes braces can worsen your symptoms if you do certain exercises with them, so I don’t really know Most importantly, don’t give up. Its crazy how big of a difference you can make with just will power and hope alone on your body, the placebo effect is very real. Keep on fighting, best of luck to you on your fitness journey

@IamJigle

7 ай бұрын

What's RA

@ahyaee_t.v.byeognewz_edito7874

7 ай бұрын

@@IamJigle rheumatoid arthritis

@nitsuj6555

7 ай бұрын

Hey g, not sure how old you are. Im 26 with RA and building muscle/strength as well as dietary changes, biggest being diving into a more carnivore diet has really helped managed my symptoms. Used to be on those shitty meds like methotrexate but have been off them and maintaining a healthy amount of weight training, swimming and diet. I've been wanting to start stretches to increase joint mobility since some joints like my elbows are limited in mobility from the RA.

Instantly recognized Tim from my freerunning days. Dude was such a great inspiration!

Wow, I haven't seen Tim since the parkour days! So cool to see this collab 🎉

@AkiMatti

Ай бұрын

I didn't realize it was him until you said it!

Chad: But have u tried playing on monkeybars?

@TheLyricalCleric

6 ай бұрын

That’s exactly where I thought this was going. We were training as kids, we just didn’t know it. I wish there was an adult-size jungle gym to play on.

@shawnsyville

5 ай бұрын

Facts on the adult jungle gym

@sexywarriorwomen

3 күн бұрын

Build one?

The collab we want and need 😊

This is the longest short ever! I e been watching for 24 hours and they're still going back and forth! Amazing info as always gents. Thank you!

What a great way to present and teach people body mechanics. I appreciate and applaud you gentlemen👏

Hard YES on an Excellent short!! 🎶 🥰 I love to watch videos displaying progression options as well as an awesome collaborative effort!! 💪🏻✨️54yr old fitness enthusiast who also believes the world is our playground!! 🤩🌎 I'm enjoying all of the activities you demonstrated, as well as flowing my rope while Unicycling and Urban Inline skating 💖

@karinaj.mckenney1444

7 ай бұрын

Yes to multitasking while keeping focus!

the shieff strengthside collab i never knew i needed but am so here for!!!

My rotor cuff is tearing up watching these!

@IsntLikely

6 ай бұрын

Well no shit that means you got no mobility in them☠️

@Takashii85

2 ай бұрын

​@IsntLikely :( you right..

@sexywarriorwomen

3 күн бұрын

Start gently and slowly

Who else feels the urge to fly bar to bar in this gym lmao

This is great - I just appreciate the humor and how it loops around perfectly at the end.

Yeah, but, have you tried beer?

@whosjelk7090

7 ай бұрын

Well…. yeah but have you tried vodka?

@bofa722

7 ай бұрын

​@@whosjelk7090yeah, but have you tried that Heisenberg premium-grade crystal blue?

@machida58

5 ай бұрын

Heroin? Meth?

I like this friendly helpful bro format

This was just plain awesome

My door mounted pullup bar would send me to the hospital on the first swing

@BM0NNZY

6 ай бұрын

i swing and fling myself off of mine sometimes i bet it would be okay

These illustrations are BEAUTIFUL

ohh the alternation of u 2 into an hypnotical loop was just master!!!

Nice to see you collab with Tim!

Tim is a sound lad

Great seeing you two together! Great info too

10/10 one of the best videos on KZread!!!

Imagine if people spoke like that in everyday life

I swear for us natty guys, nothing beats the aesthetic of a calisthenics guy 💪🏼🔥

@Bert-Kay

6 ай бұрын

Hmmm, the rock seems to be onto something though and no calisthenics there

@TheGrowthMindset777

6 ай бұрын

@@Bert-Kay hes not natty lmao

@Bert-Kay

6 ай бұрын

@@TheGrowthMindset777🤔🤔

@Bert-Kay

6 ай бұрын

@@TheGrowthMindset777🤔🤔

This is absolute gold.

I Love How Informative This Is

Oh shit, it's the flat Earth dude. No thanks.

@vuxsux305

7 ай бұрын

You'd have to be anti science to think that water is going to change its properties once it goes out of your range of sight. That's called religion sir.

For anyone feeling icky about Tim's appearence on the strength side channel: Sure he has done some questionable actions in the past and most likely still isn't perfect but well, nobody is. Everyone is on a journey, some are trying more fringe activities because the mainstream doesn't satisfy them. And I can't blame them. I believe Tim has a lot of value to share, and I believe Josh sees this also. So be open minded, don't judge only on previous experience but see the information that he shows you for what it is: just information. You can do with it what you want.

@QASSHE

7 ай бұрын

What did he do?

@wescoesel5572

7 ай бұрын

@@QASSHE vegan, raw vegan, not vegan, carnivore, now vegan, drink urine, present arguments for why the earth could be flat, believing Jesus is still alive and well in Australia, etc etc... Lot I have not mentioned but you get the jist.

@artugert

7 ай бұрын

@wesco What’s wrong with any of those things?

@wescoesel5572

7 ай бұрын

@@artugert not intrinsically wrong in my opinion. People just dislike him for hopping from one thing to the other. I think the biggest let down for people was him quitting veganism after heavily promoting it and being labeled "the vegan prince".

@terraflow__bryanburdo4547

4 ай бұрын

​@@wescoesel5572Veganism knows not forgiveness. The Jihad punishes apostasy.

the last time i have seen tim was when he had his spiritual trip and was water fasting. glad to see him healthy and recovered after the difficult period that followed.

It's a 'have you tried' battle 😂

Don't do this. This will injury your shoulders. You can train mobility without much weight.

@antyks

7 ай бұрын

Scared training

@Goggsy08

7 ай бұрын

This bulletproofs the shoulder region, which prevents injury

@ronin_boogz

7 ай бұрын

lmao, not doing these made my shoulders get injured easily, doing these made it more resilient.

@mdmahadi4430

7 ай бұрын

Shut up. You are the type of person who is afraid of running because you think you might break your nose falling.

@Arithmophobia

7 ай бұрын

bodyweight isn’t much weight, I do these with +70lbs to train for boulders

What are you doing collaborating with Tim ? He drinks his piss , bad move strength side

@Goggsy08

7 ай бұрын

You have a small mind.

@billynitrus

7 ай бұрын

also an incredible athlete, who gives af

wtf I LOVE THIS CONTENT WTF thats so fun to watch and i actually enjoy watching it

Good to see livewire back on my feed!

this is what ive needed for a long time in just thought (any type of moment was leaving gains behind but i see clearer now the rain is gone)

Which is worse, satisfying the public’s curiosity while giving the killers the notoriety that inspired them (and probably future killers) or to not satisfy the public’s curiosity while filing this case away as another heartbreaking tragedy?

Incredible content guys. Thank you 🙏

"Have you tried swinging?" ... thought the clip was taking a wrong turn for a moment there.

Excellent data. Superb presentstion / production

Thank you! Will be implementing next!

THANK YOU SO MUCH. This was genuinely helpful

YOU GUYS ARE BLOODY MACHINES! GREAT TIPS, THANKS

Honestly, you guys just blew my mind with that 1 arm variation. That looks like a good one.

Great tips! I like getting more variations on the bar

We need more people like them.

Brilliant reel fellas 💯

F'n love this. It's all beneficial. No need to put one or the other down

It took me a second to recognize Tim. Glad hes looking well.

This is just like that 1v1 rap game where the other person tries to finish your bar by guessing your rhyme word

Love how this is just gymnastics high bar 101 and it’s benefits

Sick transition!!!!

So basically, return to monke.

Calisthenics is basically all the crap you did as a kid without fear or fatigue. In our 20s and 30s were in fear of a hospital bill

The collab we don't deserve but we need!

"Ah, swings! You mean because it trains your core and your grip strength?" "No, I'm just trying to get back that childlike joy. Dad... why did you leave us!"

shoulder twists are greats, part of my routine for the last 3-4 years after major shoulder injury and with others strength and mobility work I didn't had any issue since then.

Early morning Cable TV infomercial style training tips...and I enjoyed it! More and in this exact style!!! Subscribed!!

I can feel my shoulder ripping put of the socket just watching this.

I can't imagine looking over at the pull-up bar at my gym and seeing some guy twisting around with one hand on the bar.

Thx for the info boys keep it up, lookin good

Thanks for this video

"But have you tried swinging?" "I dont think my wife would like that idea"

My shoulders are killing just watching this

Keep this going this is both funny and informative

This conversation feels like a listening test for an IGCSE French exam

When he started swinging 😂😂😂

I'm grateful gor the learning experience. I'll try this💪🏽

Great one guys! Please more content! Following you guys, you have programs right? I am researching. Thanks

Anything you do on the bars is good work 😊

Damn, that point about Sith lightsabers just blew my mind. I love Star Wars including prequels and legends, but that is an interesting point about changing world building

I winced when you did the shoulder twists. Just had shoulder surgery and it's so weak I couldn't imaging hanging from it haha

Dr Strange over here twisting on one arm

Bad ass Gona start implementing!

Hell yeah, those shoulder twists are something I've got to try

I like how natural he is without steroids.

Those shoulder twists made me wince

Me watching this when sleeping puts my shoulder out. 😂😂😂

Dude i had no idea about the head taps adding this to next pullup workout.

Im saving this for tomorrow. Im excited, Thanks

I hope no one dislocates their shoulder trying to do these Maneuvers or hanging exercises

Great Video guys

I love the playful energy in this video❤

Would love to see their shoulders when ( if ) they reach their 70’s and 80’s .