Protect The Barriers In Your Gut!
The gut is like a quarantine station in your body. Its job is to take nutrients from food and get rid of waste. It has barriers to prevent things that don't belong from entering your bloodstream. These barriers include the GI tract, tight junctions, mucosal IgA, friendly bacteria, and stomach acid.
Leaky gut can be caused by things like food allergens, infection, medications, and toxins. Eating healthy food is important for the gut to function properly. Gluten, which is found in wheat, is a major cause of leaky gut.
Even if you're not gluten sensitive, eating a lot of grains can still contribute to leaky gut and autoimmune disease.
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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.
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Пікірлер: 49
Oil of Oregano is used for pigs/hogs in order to reduce their leaky gut. 2016: Oregano Essential Oil Improves Intestinal Morphology and Expression of Tight Junction Proteins Associated with Modulation of Selected Intestinal Bacteria and Immune Status in a Pig Model
@prague7706
24 күн бұрын
Great to know, will use this.
@lee99bay
24 күн бұрын
👍
@marykyriakopoulos5030
24 күн бұрын
Thank you!
@dvendittelli5167
22 күн бұрын
I had a great healing response to Berberine for my leaky gut. Your thoughts on Berberine?
@DCGreenZone
22 күн бұрын
@@dvendittelli5167 You can Google Berberine and CRC, Lipid Profiles, cancer, etc. I take it daily. Some papers on the NIH place it above Metformin for lowering A1C and lipid profiles.
Grateful for you Doc 💙
Impossible not to get glutened if you leave your own kitchen. Must accept this fact and be unhappy about it
@3tapsnu0ut87
23 күн бұрын
Beautifully put.
@EarmuffHugger
23 күн бұрын
McDonald's is good though, no?
@3tapsnu0ut87
23 күн бұрын
@@EarmuffHugger Only if you are deaf :-)
@clarereynolds9607
23 күн бұрын
Yep, makes me literally sick that there's so much ignorance, so much grain, the grains take over the brain and the poor gut gets dragged behind..kicking and screaming..help, what have you done to me..again :-(
Not everybody can afford grass-fed beef.
A video about enema would be great.
@Crazeefish313
24 күн бұрын
I do this once a week. Milk Kefir Retention Enemas. It saved my life literally
@dvendittelli5167
22 күн бұрын
@@Crazeefish313Could you please elaborate? I’m interested to know what you did and what your symptoms were that helped with. Thank you. 🙏🏻
Dr. Osborne, you said fructose is bad too. I'm in trouble because right now I'm already avoiding ALL grains, dairy, all processed foods, nuts/seeds, potatoes.. so how can I get enough calories from eating only vegetables? I'm a hard gainer and I lose weight very easily and I'm already skinny :( Also I can't tolerate much fat or meat because of my stomach issues. And now I want to heal my gut by avoiding those foods that I mentioned. But how can I do this if I avoid all hi carb things?? All vegetables are pretty low in carbs and calories. Also I can't tolerate betaine HCL, digestive enzymes or ox bile to help my digestion. I tried many brands. So I need to fix this with other ways. And yes, my diet is 100% organic.
this is why they put gluten in shampoo and conditioner, it flattens/smooths the hair on your head which is basically the same thing its doing to the fibers in your gut.
Great video.
Geeze. What chance do we have a staying healthy?
@EarmuffHugger
23 күн бұрын
I'm learning to ben dover & kiss mass buh bye.
@booswalia
23 күн бұрын
@@EarmuffHugger I have a plan. I'm going to do my best to do all the right things until I'm 75 and then I'm going to take up smoking, drinking, eating ice cream daily and going into debt. Might as well enjoy my last years. LOL
@bonnieweiss-mcdonald5436
23 күн бұрын
Plenty, listen and learn? 😉
What about class switching from Ige to Iga ?
Dq8 was positive ?
❤️💖🙏❤️💖
Gluten is in everything. Just like sugar and dairy. Processed foods contain many addictives like preservatives, herbicides, and pesticides. These can all contribute to poor health and disease.
Im prediabetic with I.B.D. ( no constipation just variable loose stools) so what food groups should i consume please please!
@clarereynolds9607
23 күн бұрын
No grains, no sugar, dairy ?
Did you mean extract when you said extrapolate?
@clarereynolds9607
23 күн бұрын
One leads to the other I think.
So all beer is Made from grains ? It all makes me very sick!!!!!I tried alot of different beers and non are good for me 😢 I can taste grains
@3tapsnu0ut87
23 күн бұрын
It explains a lot, eh :-)
@cute7g467
23 күн бұрын
@@3tapsnu0ut87 my gene is positive for Dq8
I have slightly above normal IgA for 4 years now. I was checked for multiple myeloma and was negative. Hematologist says no cancer but I’m having some kind of inflammation from immune response. I do a very low carb diet to keep my A1C in good range…off of gluten and all grains. Is having a slightly high IgA bad…even though other bloodwork is normal. Also my ferritin is 118.8 and last CRP was 1.1. Could fasting cause elevated IgA? Also have Hashimoto for 20 years Thanks
@stevierusso529
24 күн бұрын
Covid viruses Vax or not raises all these
@astrocalm812
24 күн бұрын
Do you have amalgam fillings, root canals, partially erupted wisdom teeth or other dental infection? Removing my amalgams (in mouth for 50 years), stopping all seed oils (only mct, grass fed butter, tallow and coconut oil) and low carb organic diet venison, whey and beef based, surprised me by eliminating the antibodies giving me hashimotos. I also drink distilled water and filter my bath water.
What does grass finished mean?
@annalane5430
23 күн бұрын
“Grass-finished” means the cows have been fed grass their whole life (and not fed grain in their last months or weeks to fatten them up to get a better price for the meat). “Grass-fed” means they might have just been fed grass at the beginning but does not guarantee they have not been fed grains at the end. “100% Grass-fed” means the cows have been grass-fed and grass-finished.
@candacekerr4139
23 күн бұрын
@@annalane5430 ,thank you!
Do we really need carbs , carbs are sugar
@lynnpoag8173
23 күн бұрын
Carbs are not an essential nutrient. The carnivore community have no carbs in their diet and seem to be healthy, getting rid of so many health issues.
First for the first time. 😂
Are Pop-Tarts & Oreos bad?
@annalane5430
23 күн бұрын
No. As long as the pop-tarts are grass fed. Oreos are vegan so they’re the most nutrient-dense food on the planet.
Is this live with chat? 😊
Lot food kills, world is lost !!