Prostate enlargement Treatment (Naturally) | Benign Prostatic Hyperplasia | Enlarged Prostate Diet

Prostate enlargement Treatment (Naturally) | Benign Prostatic Hyperplasia | Enlarged Prostate Diet
BPH or Benign prostatic hyperplasia is a very common problem now a days. Roughly 50% of men over the age of 50 have an enlarged prostate and by the age of 80, nearly 90% of men will live with BPH or enlarged prostate.
There are some foods to reduce the symptoms and chances of having BPH. They even reduce the risk of having prostate cancer.
1. Zinc containing foods:
Zinc is very essential mineral for prostate health. According to Indian journal of urology men with either BPH or prostate cancer have lower levels of zinc in their bodies.
Add high zinc containing foods in your diet like Sesame seeds, almonds, adzuki beans, and pumpkin seeds
2. Lycopene containing fruits:
According to National cancer institute, Lycopene may lower the risk of developing prostate cancer and BPH. Studies also show that lycopene lower the prostate specific antigen (PSA) connected to prostate inflammation, BPH, and prostate cancer.
Lycopene is basically a red organic pigment with antioxidant property. It is commonly found in
tomatoes
watermelon
apricots
pink grapefruit and
papaya
3. Vitamin C containing vegetables:
Eat Vitamin C containing vegetables. According to the Mayo Clinic, vitamin C found in vegetables may play a role in fighting BPH.
Bell peppers contain a lot of vitamin C: One cup of raw bell peppers contains nearly 200 percent of your daily required intake of vitamin C. Other vegetables rich in vitamin C that you may include in your diet are:
broccoli
cauliflower
kale
Brussels sprouts
4. Avocados:
Avocados are rich in beta-sitosterol, a plant sterol thought to reduce symptoms associated with BPH. Some men taking beta-sitosterol supplements say they have better urinary flow and less residual urine volume.
Beta-sitosterol reduces prostate inflammation and improve urine flow in BPH. Other than Avocados, good source of Beta-sitosterol are:
Almonds
Canola oil and vegetable oils
Nuts, specially pistachios
Lentils and
Dark chocolate
5. Brazil nuts:
You can include Brazil nuts. It contains high level of selenium which is associated with reduced risk of prostate cancer.
Another interesting dietary supplements are garlic and onions. Studies show that increased consumption of garlic and onions is associated with reduced risk of BPH.
6. Omega 3 fatty acids:
You can also include omega 3 fatty acids, cruciferous vegetables, including broccoli, bok choy, cauliflower, Brussels sprouts, and cabbage. Vitamin D supplements are also helpful as it is associated with reduced risk of BPH.
#prostatehealth
#benignprostatichyperplasia
#prostateenlargement
Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

Пікірлер: 192

  • @RC-vv6nr
    @RC-vv6nr5 ай бұрын

    Very informative and educational. Everyone of these products will help every single man with BPH and prostate health.

  • @jagathfernando6433
    @jagathfernando6433 Жыл бұрын

    Very good information .Thanks a lot.👏

  • @ratnakararaju7465
    @ratnakararaju7465 Жыл бұрын

    Very good & useful information. Thank you very much.

  • @sridhargowda7477
    @sridhargowda7477 Жыл бұрын

    Well explained and language is clear thanku 🙏🙏🙏

  • @GRBhat
    @GRBhat Жыл бұрын

    Thanks for this information

  • @rafigladboy
    @rafigladboy9 ай бұрын

    Heavenly Info. Prostate Is Amazing.

  • @rameshrao8545
    @rameshrao8545 Жыл бұрын

    Very informative. 🙏

  • @javierloya4086
    @javierloya4086 Жыл бұрын

    Thank you very much for this information, I’m so tired of taking pills, I hope by eating the proper diet I can decrease the size of my prostate gland.

  • @franciscoballesteros2059

    @franciscoballesteros2059

    6 ай бұрын

    Take moringa powder. Please drink and take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective proven natural solution for stroke patient and can cure 300 kinds of illness including cancer and it was already a scientific study since ancient times. IN THE NAME OF JESUS CHRIST PLEASE HEAL US.

  • @semeonmagdoza7664
    @semeonmagdoza76647 ай бұрын

    Thank you for the information. It help my husband so much

  • @vmicrotech
    @vmicrotech3 ай бұрын

    very informative, simply narrated and easy to understand. thank you!

  • @Medinaz

    @Medinaz

    3 ай бұрын

    Glad you enjoyed it!

  • @dineshmanitiwari6146
    @dineshmanitiwari6146 Жыл бұрын

    Very useful video, thanks

  • @caseyubi
    @caseyubi4 ай бұрын

    good information on control of BPH with food supplementary mostly in almond tomato watermelon papaya avocado garlic onion and bell peppers these supplementary are easily available

  • @shortmovie5091
    @shortmovie5091 Жыл бұрын

    Thanks for sharing this important video

  • @suhailjamil3909
    @suhailjamil39096 ай бұрын

    That was very informative. Thank you very much for the upload. I am 47 years old and beginning to show some symptoms and do struggle during the day. Will try some of your recommendations 👌

  • @a-sc9ju

    @a-sc9ju

    14 күн бұрын

    is the problem reduced?

  • @biswakumarbhowmik5239
    @biswakumarbhowmik52396 ай бұрын

    Thank you for your given information.

  • @nasserusman8056
    @nasserusman8056 Жыл бұрын

    Thank you very much for your valuable information 🙏❤️👍

  • @nelindahidalgo

    @nelindahidalgo

    Жыл бұрын

    And side effect?

  • @mohamedraffibinamin9942
    @mohamedraffibinamin99429 ай бұрын

    Very helpful. Thank you

  • @MrJOHNMICHAELVEGA
    @MrJOHNMICHAELVEGA11 ай бұрын

    More B.S. information ! Thank you 🙏

  • @mooneeponds2369
    @mooneeponds23699 ай бұрын

    Thank you very much for this information,

  • @maheswardeka9920
    @maheswardeka9920 Жыл бұрын

    Useful information ,Hope,it is effective

  • @spraju2039
    @spraju20394 ай бұрын

    VERY GOOD AND INFORMATIVE. THANK YOU VERY MUCH MADAM. YOU SHOULD HAVE ADDED SOME SPECIFIC YOGA POSES FOR REDUCING THIS PROSTATE. GOD BLESS YOU

  • @JohnA000
    @JohnA00010 ай бұрын

    I did like it. You got right to the point. Too many videos, just go on and on, blah blah blah blah, before they tell you what you clicked to hear.

  • @johnnyappleseed2277

    @johnnyappleseed2277

    7 ай бұрын

    Hey b**** be nice or a B slap you! 😮😅🎉😂😂😂

  • @SunflowerSmile
    @SunflowerSmile2 ай бұрын

    Thank you, awesome video!

  • @sksharma6741
    @sksharma6741 Жыл бұрын

    Very useful video Thanks Mam

  • @leroyharris5943
    @leroyharris59438 ай бұрын

    thank you

  • @rafaelmartinez6784
    @rafaelmartinez67846 ай бұрын

    Thank you very much. I will combine vitamin C and D in my health problem.

  • @balbirsinghdua8858
    @balbirsinghdua8858Ай бұрын

    very useful information.

  • @nabilh.6357
    @nabilh.6357 Жыл бұрын

    Tomatoes. Walnut. Green tea. And zinc are the best

  • @BharatWantsPok

    @BharatWantsPok

    Жыл бұрын

    How you can say

  • @steelplayer811
    @steelplayer81111 ай бұрын

    Thank you.😀

  • @KoldingDenmark
    @KoldingDenmark Жыл бұрын

    I tried medication, but hated the side effects of it. Changed to this diet and can only confirm that it works without the side effects.

  • @BharatWantsPok

    @BharatWantsPok

    Жыл бұрын

    What is "thatvit"

  • @lvnaloria8548

    @lvnaloria8548

    11 ай бұрын

    what prostatitis do you have before?, is it Chronic Bacterial Prostatitis?, or Chronic Prostatitis only?, and how do you treat it naturally tnx.

  • @KoldingDenmark

    @KoldingDenmark

    11 ай бұрын

    @@lvnaloria8548 I have a prostate, which squized the urethra, why I only can pee, when the bladder is full and puts preassure on the prostate. I tried three different kinds of medication, to shrink the prostate. Neither of them I liked. They all stopped the ability to get an erection. So I started eating punpkin seeds, almonds, cashew nuts, brazilians (expensice here), red bell peper, tomatoes (are better when cooked in a meal), and gone over to drinking lots of green tea in the evening instead of coffee. It works for me.

  • @BimboTV

    @BimboTV

    10 ай бұрын

    What's your symptoms bro

  • @BharatWantsPok

    @BharatWantsPok

    10 ай бұрын

    Which diet tell us

  • @paintingvillage2296
    @paintingvillage2296 Жыл бұрын

    Thanks

  • @kervilou5905
    @kervilou5905 Жыл бұрын

    good

  • @tonyferreira6679
    @tonyferreira6679 Жыл бұрын

    Nice vídeo Nice demo Many Thanks,I Drink garlinc tea mix honey.God blesh you

  • @junarfrancia7540
    @junarfrancia7540 Жыл бұрын

    thank you very much po...

  • @premadaniel4877
    @premadaniel487711 ай бұрын

    V useful Thanku

  • @mumtazahmed8099
    @mumtazahmed8099 Жыл бұрын

    Good video. 👍🌹

  • @keithblond
    @keithblond11 ай бұрын

    Very interesting. One change please. The picture shows Almonds but the heading reads BRAZIL ....

  • @edwardnawarathne892
    @edwardnawarathne892 Жыл бұрын

    Could you please tell me how long have to eat these food to get a result that I can pee completely without residual

  • @tapanmitra2790
    @tapanmitra2790Ай бұрын

    ..nice...nice...

  • @ganapathibandi9149
    @ganapathibandi9149 Жыл бұрын

    Thaq u mam

  • @LeaThePhoenix
    @LeaThePhoenix Жыл бұрын

    I'm 18 years old and has been having difficulty peeing for the past 3 years. A doctor told me its caused by an enlarged prostate so tomorrow Ill be examined in a bigger facility. Hopefully everything is fine and doesnt hurt

  • @BimboTV

    @BimboTV

    Жыл бұрын

    How are you bro what examine they did to you

  • @BimboTV

    @BimboTV

    Жыл бұрын

    How are you bro

  • @lulukitten2268

    @lulukitten2268

    Жыл бұрын

    What happen bro um going through same

  • @BimboTV

    @BimboTV

    Жыл бұрын

    @@lulukitten2268 what s your symptoms bro

  • @tt-gm3vv

    @tt-gm3vv

    11 ай бұрын

    ​@@BimboTV aapko bhi h

  • @drdpverma7705
    @drdpverma7705 Жыл бұрын

    👍👍

  • @mohammadyusufpathan
    @mohammadyusufpathan Жыл бұрын

    Zinc is maintain to protons and electron to normalise in metabolism of body's

  • @Sir_Hashmi
    @Sir_Hashmi7 ай бұрын

    Please tell me in Urdu language

  • @robertbecker215
    @robertbecker215 Жыл бұрын

    Try stopping refined oils. Like what's in potato chips.

  • @Rob-bq6ek

    @Rob-bq6ek

    Жыл бұрын

    Agree. She shouldn't be recommending canola or vegetable oil. All seed oils are bad. Stick to pasture raised butter, ghee or beef tallow for cooking.

  • @RC-vv6nr

    @RC-vv6nr

    5 ай бұрын

    @@Rob-bq6ekalso. EVOO

  • @shoobleary2415

    @shoobleary2415

    3 ай бұрын

    This is a fact looked it up on google and u tube

  • @justbeinghuman1261
    @justbeinghuman1261 Жыл бұрын

    just coconut water 50ml in morning 9-2pm..my experience.

  • @barringtontaylor1155
    @barringtontaylor1155 Жыл бұрын

    Good job 😂

  • @monjettgraham2989
    @monjettgraham2989Ай бұрын

    Useful information . But it’s delivered by child’s voice.

  • @stddisclaimer8020
    @stddisclaimer8020 Жыл бұрын

    When it comes to taking a zinc supplement for BPH, which would be best: zinc gluconate, zinc chelate, zinc citrate or zinc picolinate, or?

  • @stddisclaimer8020

    @stddisclaimer8020

    Жыл бұрын

    I received a "like" for my question...but where's the answer?

  • @stanspb763

    @stanspb763

    Жыл бұрын

    Body uptake of zinc is highest with foods high in zinc compared to the synthetics you listed. In fruit avocados, blackberries, pomegranates, raspberries, guavas, cantaloupes, apricots, peaches, kiwifruit, and blueberries have high levels of zinc More are available in meat, fish, and seafood. Oysters contain more zinc per serving than any other food. Clams and eggs are also good sources.

  • @BimboTV

    @BimboTV

    Жыл бұрын

    Whats your symptoms bro

  • @stddisclaimer8020

    @stddisclaimer8020

    Жыл бұрын

    @@BimboTV Anyone sporting your sort of ID and who addresses others as "bro" is not to be trusted giving medical advice.

  • @philwill1

    @philwill1

    Жыл бұрын

    ​@@stanspb763 true but who has money to purchase all those foods

  • @shainaweathersby7653
    @shainaweathersby765310 ай бұрын

    Has anyone tried juicing these products together? Since it’s in raw form I think it would be better than cooking.

  • @bradvandyke3301

    @bradvandyke3301

    4 ай бұрын

    Actually lycopene is better absorbed and assimilated when cooked, especially when cooked with fats.

  • @WilliamMenerey
    @WilliamMenerey Жыл бұрын

    I lost connection, while ordering ProStadine eye dropper med.

  • @user-hj1on5ro4z

    @user-hj1on5ro4z

    8 ай бұрын

    I read all review I did not like it looks like fake review Any way when you use Please update here if it is really working or not

  • @VinodKumar-df6zg
    @VinodKumar-df6zg7 ай бұрын

    Mam Mere pelvic Portion mein pain hai plz help krdo

  • @mohammedmosiquddin6026

    @mohammedmosiquddin6026

    5 ай бұрын

    Me too having pain in pelvic

  • @JW212manhattan
    @JW212manhattan Жыл бұрын

    How long does it take to shrink back to normal size

  • @abbasbuba9877

    @abbasbuba9877

    Жыл бұрын

    Reply

  • @allangreenley9901

    @allangreenley9901

    Жыл бұрын

    Never will all hype talk once it gets as big as a lemon or orange it's impossible

  • @AlfredoLopez-gp6en

    @AlfredoLopez-gp6en

    Жыл бұрын

    @@allangreenley9901 😢 i hope not

  • @allangreenley9901

    @allangreenley9901

    Жыл бұрын

    @@AlfredoLopez-gp6en from past experience all this wonderful pills talk and what to take for a enlarged prostrate does not shrink. It may help slightly but definitely won't shrink. I've been there. UK offers Tamulosin to relax the prostrate to help pass urine the only available pill is Finastride that's on prescribed and that takes 18 months to shrink back to comfort.. But side effects... I was on. Prosta genix at great expense and saw Palmetto and Zinc tablets and other remedies dried nettles pills. The impression was marginal... I had a camera down my penis into my bladder. One could see the prostate encroaching the bladder neck nearly cutting off flow and if been on these wonder pills and prescription medication.. So if they had worked it would have shrunk back.. I needed Lazer surgery to trimm it back out of the way.. So I'm saying it won't shrink.. In between I was getting urinary infections at least 3 x on antibiotics and prostitius in agonising pain... My true story. As it was

  • @ramachandranbalasubramania4826
    @ramachandranbalasubramania482611 ай бұрын

    Why mention only more western foods citing only few Indian foods?

  • @nadigaddaravi5550
    @nadigaddaravi5550 Жыл бұрын

    Ed problem pls help me

  • @jumpercable20

    @jumpercable20

    Жыл бұрын

    I've had this problem for 20 years, I've just found that I get results by taking Beta Sitosterol capsules, 2 400 mgs 3 times a day. You cannot overdose, I've read of people taking 30 grams a day. I'd be scared to do that but I am having pretty good results with 2400 mgs a day but I also take Zinc, Boron, Vitamin D2, Potassium, Magnesium. As strange as it might seem, I've read some are having positive results by drinking 4 to 6 oz of Warm to hot water before going to bed. The nights that I've tried the hot water, I don't get up at all, all night. Don't understand it but I'm going to keep doing it until something different happens.

  • @user-hj1on5ro4z

    @user-hj1on5ro4z

    8 ай бұрын

    So did you see any improvement By taking Boron you going to have more free testosterone But every two weeks you have to stop taking it for one week otherwise your body start creat estrogen

  • @user-mq5pq8ji6m
    @user-mq5pq8ji6m3 ай бұрын

    ❤❤❤❤❤❤❤🎉😊

  • @Acts-xu7th
    @Acts-xu7th11 ай бұрын

    KETO DIET 1) Chicken 2) Fish 3) Eggs 4) Avacado 5) lean meats 6) nuts 7) All Berries 8) onions / Garlic 9) Green leafs/ Beets 10) Water Thank you JESUS CHRIST 👍

  • @MeredithWilliams-ti2kv
    @MeredithWilliams-ti2kv8 ай бұрын

    Don't forget to tell people that kale is dangerous to diabetics.

  • @fulanodetal90
    @fulanodetal90 Жыл бұрын

    Y recuerden hacer ejercicio, cero alcohol, adiós a la 🍖 roja y nada de 🚬

  • @user-hj1on5ro4z

    @user-hj1on5ro4z

    8 ай бұрын

    Doctore day organic red meat

  • @edpzz
    @edpzz Жыл бұрын

    Very usefull however I am now at the age of 65 and do not relate to any of the sad old cartoon fellas you depict ,

  • @questionauthority7377

    @questionauthority7377

    Жыл бұрын

    Who cares idiot

  • @edpzz

    @edpzz

    Жыл бұрын

    @@questionauthority7377 I do, and did you realy have to resort to personal insults

  • @TPkunniramanTPkunniraman-od8cf

    @TPkunniramanTPkunniraman-od8cf

    11 ай бұрын

    Very good

  • @-Stop-it

    @-Stop-it

    10 ай бұрын

    Snowflake.

  • @BlackPegasusRaps
    @BlackPegasusRaps24 күн бұрын

    No way canola oil is good for you. No way at all

  • @sharadbhosale9902
    @sharadbhosale990211 ай бұрын

    मराठी व्हीडिओ करावा

  • @paydawy
    @paydawy Жыл бұрын

    So eat every thing all day lol

  • @keaganwalker
    @keaganwalker Жыл бұрын

    You're right, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Volpstein’s Thunderous Erections, it's so much simpler and potent now!

  • @LawpickingLocksmith
    @LawpickingLocksmith Жыл бұрын

    And when the Saw Palmetto supplements don't help anymore then its up to take Duodart!

  • @alangb2086

    @alangb2086

    6 ай бұрын

    Saw Palmetto never worked for me, been taking Duodart for 5 years now and am going to wean myself off it now as I'm sick to death of taking tablets for the rest of my life. My psa levels are very low so I'm just going to take my chances, it will be in gods hands now and I'm not even religious.😆

  • @LawpickingLocksmith

    @LawpickingLocksmith

    6 ай бұрын

    @@alangb2086 I went from Palmetto to Duodart, one year later to its generic Doubluts. Since GSK bought it its strength has dropped so it looks like Duodart for the rest of life or a painful surgery.

  • @trilby5546
    @trilby5546 Жыл бұрын

    Too good to be true.👎👎

  • @germanchacon8298
    @germanchacon82982 күн бұрын

    Seed oils are bad for you.

  • @Puransingh-bf6mw
    @Puransingh-bf6mw15 күн бұрын

    RADHA RADHA

  • @gjhghh6912
    @gjhghh6912 Жыл бұрын

    I have prostatitis, the symptoms are difficulty in urinating, the inability to rush urine, pain in the testicles, anus, legs, back, lower abdomen, body temperature, coldness in the legs

  • @Kanoee64

    @Kanoee64

    Жыл бұрын

    Sounds like you got vaxxxxxed

  • @aimanrahman3809

    @aimanrahman3809

    Жыл бұрын

    Do you have difficulty to stand and sit for too long. And also walking in long distance

  • @allangreenley9901

    @allangreenley9901

    Жыл бұрын

    I had exactly the same Terrible pain in my anus plus penis difficulty in passing urination hurt very bad. I had cyprofluxian prescribed for 2 weeks and it releivedy symptoms. But it came back after a few months. I was taking tamulosin as well as prosta genix supplement nothing really helped. Sometimes I had to self cather to pass.. Events I was given a Lazer reducing operation and wow instant relief and no problem since in any way and quick recovery

  • @loa2308

    @loa2308

    Жыл бұрын

    ​@@allangreenley9901 please give update again .

  • @allangreenley9901

    @allangreenley9901

    Жыл бұрын

    @@loa2308 the operation I had was very successful and no problem with leaks after passing at toilet. It took about 3 weeks after the operation to be fully okay as in going back to work because u are not allowed to lift anything heavy but exercise was allowed. Walking and normal things. As for sex with ones partners no problem at all . Only difference is u orgasms but don't ejaculate anyone only pre cum.

  • @bjovers1
    @bjovers12 ай бұрын

    So... basicly all healthy foods? 😂

  • @chalkdust2877
    @chalkdust28773 ай бұрын

    None of that works at all. Try it and report back. It won't do shit.

  • @mrofnocnon
    @mrofnocnon Жыл бұрын

    Beta Sitosterol is all that works.

  • @allangreenley9901

    @allangreenley9901

    Жыл бұрын

    Well I tried prosta genix 3 x a day religiously for 6 weeks and it's full of beta sitoserol . I found very little improvement because my prostrate was enlarged and pressing on my bladder neck nothing worked until I had it reduced by Lazer

  • @user-hj1on5ro4z

    @user-hj1on5ro4z

    8 ай бұрын

    Did laser have any effect on your sex life

  • @JerryMc47
    @JerryMc473 ай бұрын

    3:04 Are you kidding me? Your telling people to consume Canola oil and vegetable oils?? Yeah if you want heart disease! lol

  • @christinamyway5438

    @christinamyway5438

    Ай бұрын

    canola oil is good for people you dolt..stop listening to the idiots who change oils every year...like when they used to say margarine is better than butter...canola oil is as good as olive oil...This particular diet helped my grand father within the first week. then implemented the ingredients in juicing and he never had an issue in 3 years. he is 83 ...

  • @devdrc
    @devdrc7 ай бұрын

    None of this works

  • @Staph4rm_Maryland91

    @Staph4rm_Maryland91

    7 ай бұрын

    Wow.

  • @Myistake
    @Myistake Жыл бұрын

    Have pumpkin seeds daily

  • @domenicozagari2443
    @domenicozagari2443Ай бұрын

    TO RESOLVE THE PROBLEM OF THE PROSTATE WHEN YOU SHOWER SPRAY WATER ON YOUR GROIN AS HOT AS POSSIBLE.

  • @Heath929
    @Heath9293 ай бұрын

    Vegetable and canola oils are horrible for you.

  • @abdulrazzakulday5580
    @abdulrazzakulday5580 Жыл бұрын

    Thanks

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