progressive overload - a comparison - ermes vs denis forms
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Пікірлер: 566
Percentage increase 📈 of each lift, Pronation lift : 2.48 % Post : 8.22 % High-cup : 22.72 % Low-cup : 10 % Press : 9.09 % Grip : 9.09 % Average Increase : 10.26 %
@preventionalasante3209
7 ай бұрын
Damn
@LightningStar-he8ok
7 ай бұрын
Isn’t that insane or is it normal to achieve gains like this in short time ?
@bertmeersman3612
7 ай бұрын
Pure madness! I hope he succeeds against St. Chernobyl
@rigcun
7 ай бұрын
@@LightningStar-he8okunfathomable amounts of substances that arent even on the periodic table yet and can not be comprehended by human mind
@TheJohnbusi
7 ай бұрын
@@LightningStar-he8okCan be normal if you're an athlete like Devon, but only possible with roids, obviously
Thank Dev for all this ...I'm always in your corner ...Massive as always..Have a great Sunday afternoon Dev
This is the best promotion for the Sport. Not a trashtalk. To show- how good this sport is. Sure sometimes noise is needed.
Cheering for both of you guys! Hope for a great match, and wishing you good health. Best of luck from New Brunswick, Canada
Love it! Can't wait to see what comes of all this on November 11th!
the endurance that it takes to stay on target, day after day after day, after month, after year, after decade... and when you have been running the race for longer, the race is won before it starts.
Mad respect for you Devon just the amount of discipline and dedication your words reveal is enough for praise. I also have lots of respect for Dennis both of you are top athletes on what you do and i hope both of you bring out your absolute BEST on that table in November 11th! All the best to you Devon. This match is gonna AAA-mazing!
Always be like you are while narrating this video- amicable and modest
You're about as ready as you possibly can be champ. I believe the tables have turned, and you now have what it takes to slay this monster. Finish him quickly and efficiently if you can, But win or lose, give Chernobyl the fight of his life. Show him that he's not facing the same man he faced before. Stay strong, stay healthy and give him hell. Godspeed and good luck Dev.
@vinny6_9
7 ай бұрын
radiation is the enemy you never see coming ;)
@cfields8507
7 ай бұрын
@@vinny6_9 tell denis' kidneys that🤣
@AdiiS
7 ай бұрын
The only way he is gonna win is if Dennis is much much weaker than he was in 2018 and not because Larratt is so much better now lol
@d_no_allyn_86
7 ай бұрын
@AdiiS you actually don't think Devon is a lot stronger than 5 years ago? Size isn't everything. He's healed up and healer now. He wasn't long outside of surgeries then and his numbers are higher now... so how do you explain him not being better now, and that it could only be because of Denis being Weaker. Come off it. Weak analogy.
That is really good progression! Fan from Finland.
Devon has the mental endurance and attitude of a shaolin priest
All the best Devon! We here in Kuching Sarawak rooting for you!
You always amaze us with the leveling up and intensity! Such an inspiration champ!
@DanielAlvarez3737
7 ай бұрын
@@MdoubleHBxxwtf troll
Really looking forward to this match
Bro I love these progress vids
i love Devon's soothing narration voice
Good afternoon and can’t wait for your next war and I hope you get everything you want from it
Such calmness. I love it. ❤
+25 lbs on high cup is insanse in such a short time , can definitely tell he's at his best ever
@attitudemonster8393
7 ай бұрын
In January 2019 devon posted a video of multicup highspinner where he lifted 153.75 lb for 10 reps. Now he is lifting 135lb. Am i missing something?
@Mincraftia100
7 ай бұрын
@@attitudemonster8393 He spoke about this in a previous video about how it is easy to "cheat" the multispinner
@Zorro33313
7 ай бұрын
stem cells are the ultimate juice indeed.
To say Remembrance Day has consumed my thoughts every day for a month is incredible. I am so stoked for this match. It has inspired me so much I've started doing strap workouts at the gym and at home. It has happened, I think I am falling in love with this lmao...
@jjnich4915
7 ай бұрын
@@MdoubleHBxx by that logic, 90% of Olympians, wrestlers, bodybuilders, Football players, and any soul who set any world record who was on gear wasn't an athlete. Making that statement while you sit in your computer chair. You're telling me the guy who has armwrestled more people than any human in the history of humans and held the World Title with right and left arm who was also a Canadian Special Forces Operator for over 10 years is training using ridiculous nonsense. I do believe that your comment is the ridiculous nonsense here. I am going to follow the guy who has over 30 years of table experience than the passive-aggressive computer chair arm wrestler. I have put 20 pounds on my pronation in 5 weeks. These workouts definitely work.
Yoy are a great example. You help me give inspiration to train constantly myself. Thank you
Great vlog Tim! Love the sparring at the end lol 🥋
Great video, Devon. It's going to be a really tough match, mate. But you know this.
Devon thank you, I was inspired by your strength, especially at your age, and started arm wrestling. I hope someday I can shake your hand and say thank you in person. You are an incredible champion!
You can do it Devon. 💪
Big time Devon. You are such a SPORT MAN...I don't understand how people don't see it..
Already purchased the PPV, can't wait for this event, and Devon vs. Denis will throw up surprises, shocks, and something legendary for us to all look back on.
@user-gt9so5sg3q
7 ай бұрын
On which platform you purchased your ppv ?
Wow some soulful content. Real thoughts, great to see your true side, not just on-camera bravery. I’m from Denis camp but wish you good luck man, may the match be big and spectacular
I sure hope so put a nice lil amount on the match. Go Dev you've got this
@user-me9bc5bk9m
7 ай бұрын
На Дениса ставь
What a great progress champ looking strong.... stay healthy, safe and strong champ💪💪💪
Saludos desde España, ojalá vengas algún dia a dar espectáculo por aquí.
literally counting down the days with you Devon, best of luck with your continued preparation - thank you for all the content along the journey to Denis - a true inspiration in my life
@Oldsaltydog2
7 ай бұрын
Straight to the pad Devon, straight to the pad👍
@Oldsaltydog2
7 ай бұрын
@@MdoubleHBxx I'm sure we all bow to your professional opinion 🙄
You are my inspiration! All the best sir Devon and #StayMassive
Devon's passionate and hard worker and inspiring.
Love you Devon. Awesome analogies. Love the progression. Would be awesome to hear what all your numbers are at once you're at east vs west. So it's too late then for him to get went Intel lol. I know you know what to do and what works for you. I really do think though, because we know how adaptation works in the body, that after your one more hard week, then a rest week, you do one more big work out.. to put it over the edge. You would have been so rested and healed after 7 or 8 days that you'd be able to do so much better on a work out. I really do believe so. I do believe in getting your body used to something you do every day, like labor work... you're just doing an extreme version of that.. but we know the once a week thing worked for John. Look how dominant he was for so long. Idk.. just a thought. It's just my wish lol.
Denis would be very happy with your preparation. Exactly the kind of preparation he wanted you to do. Good luck!
Damn! Some time has passed since Jodi last renovated that table. Keep grinding man.
You will win ! I can’t believe that we have such a great Champion in Canada !! We are truly blessed thank you big guy !
major increased improvements holy sh!t
You’re a beast and knows what needs to be done to win. Stay locked in on your target and you will win!
Thank you for being a good man. Not many left.
We support you sir ❤
Crush him worse than he crushed you five years ago on the left. Make him seem stupid. You got this.
It’s crazy how fast time passes, it’s been already 5 years since the match I saw.. Dmn Excited to see how this goes, two of my favourite and strong idols going to face each other with everything they got as a final battle, the victor of this shall challenge the the Levan himself.
@antoniehm87
7 ай бұрын
Yes the Levan himself
@edwardb7107
7 ай бұрын
Dennis will win. My opinion.
@MrLipp24
7 ай бұрын
@@MdoubleHBxxthe spam monster.
@hamedhaidari8658
7 ай бұрын
@@MdoubleHBxx shutup
Phenomenal gains, u need to rest for a month from the heavy work. I Actually read the translation of Denis’s comment about his effort in the JB match, he’s keeping it secret to keep intrigue for your match. Not at all what you thought. You will successfully continue your journey to the absolute best in the world. Best of everything.
@danamaguire4285
7 ай бұрын
Seemed to me that Denis could have ended those pulls with Brzenk any time he wanted to. Felt like he let them go to show John respect.
Thats really impressive Devon, Heal good, you will be ready.. His pronation is also crazy. I know you will find the hole in in his armour..Good Luck Man😊
Cannot wait to see this match! Our spirits will be following you to Istanbul. All eyes and hearts on the table….ah ah ah.
Good luck!!
Let's go *NO LIMITS* You're mind is in the right place as well as your body!!
@NotASnowflake
7 ай бұрын
@@MdoubleHBxx I've done MMA since I was 13 and I'm 44 and my only competition was always myself. What people didn't realize was how lonely fighting was and that I was a real person with personal $hit going on. With that said he had made a grand name for himself and if PEDs are allowed who wouldn't want that extra help with healing and such. I never used them but I was a young strong healthy fighter. At 44 I'd give it a second thought!! Edit: I was rambling about myself and left out that I was talking about the loneliness and people not giving any thoughts to the fact that athletes are real people with real issues behind the scenes. This is one of the biggest problems with fight fans or fans in general. Y'all don't realize or don't care what we have going on outside of the sport we are in. As far as fighting, fans just want to see someone win big or someone loose big. They don't give a $hit about what the athletes are going through they just want to be entertained. When someone looses it's all about how they weren't prepared or didn't take it seriously. There is no thought given about the fact that they may have a load on their mind due to personal issues. We all can have a bad day at work no matter what the job is!!
@NotASnowflake
7 ай бұрын
@@MdoubleHBxx Just one more thing before I go, I thought you should know that haters are just free publicity, so thank you!!
@NotASnowflake
7 ай бұрын
@MdoubleHBx Is this a serious question or are you being facetious? If you're being serious I'd be glad to have this conversation.
I can't wait to see you climb your mountain and stand at the peak. Champion. 💪
Dev, no matter what happens in the fight, my heart will always support you
❤loved it DEVON
Lets get it Dev!
he above will strengthen you ❤❤ devon
It's wild, I have not seen any of the other guys replicate your pronation lift. Most of them rest their elbow on top of the thigh and do a lot of other tricks to make it much easier. It must be a really hard lift. Looking so strong!
@Christianwildfoodoutdoors
7 ай бұрын
Devon has the world’s strongest pronator!
On the right Denis is nowhere near as untouchable as he is on the left, i believe you can absolutely do this. What was his last supermatch on the right, before his return?
Such impeccable form.
Super cool video !!!
Go Devon!!!
I hope you win Devon u can do it
What a challenge. Best of luck.
+25 kg on high cup is freakin insanity, plus the pronation life went up aswell wtfff
@attitudemonster8393
7 ай бұрын
Its lb😂
@binod1048
7 ай бұрын
@@attitudemonster8393that's still like 10kg+ which is pretty impressive
@anubhav5641
6 ай бұрын
@@attitudemonster8393still though bruh that's crazy asf
Let’s pray Devon’s arm hardens up like granite cause he will need it, Devon 3-0.
I can't waitttt
So insane in this year 😍😍 Impossible
At least he gives us access to his personal data journels from time to time for his growth. Building the tower, knocking it back down and doing it all over.
that footage coming out of Dennis' camp is looking diesel. heres hoping for a great fight.
I believe you should post your arm, forearms, wrist,finger, foregead etc measurement comparisions aswell.
@defaultdefault812
7 ай бұрын
Do you want his cock size as well?
Living legend ❤
Good luck dude
Let's go larratt❤
Hello Devon Larratt. You're king of table
I've never been this excited for a match, I'm hoping devon wins against the monster denis
No Limits baby 💪💪💪
Pins and needles... I'm so nervous and excited for you Devon. I will leave it there.
I am already counting the days. The four of us are coming to Istanbul to support you. We're coming in your green jacket :-) Stay strong 🙂
Good afternoon uncle Devon hope your all doing well this weekend and thank you for sharing your knowledge and I been doing these same lifts the last 6 weeks + table time and i no im stronger now then I was when I started and October 21 and the battle of the Atlantic we will find out also how many days before a big match would you stop doing it
@jeffmacarthur9722
7 ай бұрын
I thought we talked about the Uncle Devon crap...
@Lowclasswarrior778
7 ай бұрын
@@jeffmacarthur9722uncle Devon
Lets Go baby you got this either way it goes you ARE the fuccin man Devon
Love this Man More than life
@defaultdefault812
7 ай бұрын
???
lets go Devon
Bruh, the doodles on the board in the background:D
Dennis à enfin retrouvé un adversaire cimme puschkar l'a été Merci de vous donner à fond l'un pour l'autre c'est ce qu'on appelle se respecter
Kick some ass Devon.
I hope we can meet when you come to Istanbul for denis
Remembrance Day will be a day to remember.
dennis looks like he gained double the size ,so the scary thing is this guy might risk it all for this one match,and i mean risking his health,which we all know he did back then
@defaultdefault812
7 ай бұрын
A win is a win
I feel terrible I am supposed to be studying for my exam but regrettably I find myself working out my again.
@senjai77308
7 ай бұрын
Felt that
Finish this! The real GOAT
Wish you the best, Devon. Although I am rooting for Denis I enjoy seeing you perform at such a high level at your age. Inspiration ⭐️
Let's do this Devon!! Oh Yesssss.
Excited to see you face Denis on the 11th Devon wish you the best of luck buddy.
Luv u❤️
What advice would you give to young people to develop a frame similar to yours? athletic type... and what did you do when you were young?
Devon I believe in you!
🐺🐺🐺 Yeah Buddy! Can't wait to see smash the delicate little flower!
Let’s go champion
You didn't have to fart in the end of the video, Devon!
These single ultra heavy lifts are completely taxing on the CNS. Doing multiple ultras in a workout will create unyielding conditioning for anything your arm hits. Stay massive brother.
Fight Denis with all your heart, and keep the head cool. It will be the most perfect victory ever.
Hello, this is an exercise at the beginning where you need to lift the weight at an angle of 90 degrees, what is the maximum weight you lifted when you first started doing this?