Preventing Repetitive Strain Injury (RSI) | Some advice for artists

No tutorial video as usual, guys and gals. This past weekend my hand stopped working. More specifically, it became inflamed to the point that I was unable to use it. What I got is called REPETITIVE STRAIN INJURY, or RSI, and it's a common ailment that a lot of artists suffer from.
Here are some videos for you to help you prevent/overcome RSI:
Wrist Exercises for Tendinitis Carpal Tunnel Syndrome
• Wrist Exercises for Te...
Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists - Ask Doctor Jo
• Hand, Wrist, Neck, & S...
Managing Hand Pain for Artists
• Managing Hand Pain for...
When Comics Hurt: Artists on Their Drawing Injuries
comicsalliance.com/artists-dra...
How to Avoid the Hand Pain Artists Commonly Suffer
iouart.blogspot.com/2013/04/ho...
Stretches for Wrists and Hands
www.healthline.com/health/chr...
I'll be back to doing regular tutorial videos tomorrow. Hopefully.
Happy drawing,
Ramny
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Пікірлер: 118

  • @mlozada3166
    @mlozada31662 жыл бұрын

    artists: please, please take all the tips in this video seriously. if you ever feel pain and tingling, stop and rest--even if your piece is due tomorrow, even if you're almost finished. i tried to push through hand pain this past March to meet a deadline and it resulted in RSIs so severe that i couldn't even button clothes or cook, let alone draw. after nine months (including many sessions of occupational therapy) i'm much better, but i'm still not fully recovered. i'm grateful to have regained most use of my hands, but i still can't animate or sew or use any digital devices for long periods of time, especially without assistive tools. i still get bad days/weeks that interfere with paid and personal work. i thought these injuries wouldn't be a problem in my 20s, but if i could turn back time i would beg myself to prioritize my health, even if it meant letting a client down.

  • @AlastairGames

    @AlastairGames

    Жыл бұрын

    agreed, it's hard to take seriously until you suffer the consequences. Hope you're feeling better!

  • @cimientosrotos6629

    @cimientosrotos6629

    Жыл бұрын

    @@AlastairGamesI thought that this kind of thing couldn't happen but now I'm going to be very careful because it seems too unreal that you can hurt yourself by drawing if you told someone I wouldn't believe it and make fun of him

  • @brendon205

    @brendon205

    2 ай бұрын

    Are you fully recovered after two years?

  • @michaelkaram
    @michaelkaram6 жыл бұрын

    I get it too and I freaking hate it. Sometimes it gets to the point where I have my hand wrapped all the time and certain motions will destroy my wrist

  • @DrawitTwo

    @DrawitTwo

    6 жыл бұрын

    Oh no! Don't destroy your wrist. Take breaks. :)

  • @brendaechols5929

    @brendaechols5929

    2 жыл бұрын

    Me too

  • @welfinspersonalentertainme1722
    @welfinspersonalentertainme17222 ай бұрын

    came here because i felt my finger tingle after a session

  • @alessiovidal
    @alessiovidal5 жыл бұрын

    Hello, ex retoucher full time here. Suffered RSI for a very long period. I had to stop working and my liver suffered quite a lot because I took too many painkillers. Be aware people, these problems are real and affect your life in a significant way. Do never underestimate them. I cannot retouch full time anymore, I am mainly a photographer but when I have to retouch myself something, I cry :(

  • @yogendrasharma1565

    @yogendrasharma1565

    Жыл бұрын

    I understand:'(

  • @crowbobot
    @crowbobot2 жыл бұрын

    i have fibromyalgia. if i make a mistake and overwork myself, i can be out of commission for weeks and months. it's ridiculous. and everything he talks about in this video, i do and recommend. this goes for everyone! please take care of your hands! please please please. i cannot stress enough how important it is.

  • @graild1618
    @graild16186 жыл бұрын

    It's a funny coincidence that on the day this video was uploaded I had to start wearing a brace due to dealing with RSI as well. Thanks for the tips. They're very helpful!

  • @DrawitTwo

    @DrawitTwo

    6 жыл бұрын

    Hope your wrist is feeling better!

  • @DarthQvader15
    @DarthQvader156 жыл бұрын

    oooh maaaan get well soon. We're looking forward to your next tutorials

  • @princeizo6892
    @princeizo68923 жыл бұрын

    Another tip that has worked for me is to get thick grips on pencils and pens. The smaller the width the more your hand has to strain to hold it. Because of covid I cant go out much so I haven t bought any, but even just wrapping some cloth and safety pinning it to fit the pencil will make it easier on your hands.

  • @dobi26jo37

    @dobi26jo37

    6 ай бұрын

    this is gret! ty, how would i do this for a digital pen that has buttons? do i just wrap a cloth around it?

  • @artisteye204
    @artisteye2043 жыл бұрын

    I'm an ambidextrous artist so I currently have carpal tunnel in both hands and trust me this freaking hurts like hell

  • @bugzpudding

    @bugzpudding

    3 жыл бұрын

    Same but i have tendinitis in both :( I've been drawing w my feet lately

  • @kayaeki

    @kayaeki

    3 жыл бұрын

    Same, it's been an year for me

  • @puzizisgod6630
    @puzizisgod66303 жыл бұрын

    Thanks I am a competitive console player and am struggling with my wrist when I play and from what u have said it has really helped me and I haven’t got it since so a big thank you!

  • @RoIllustrations
    @RoIllustrations6 жыл бұрын

    Oh man bro, thanks for sharing. I had never heard of this injury before. Thanks so much for shedding some light on this. As someone who draws daily whether it's for myself or clients, as well as being an avid pc gamer (typing and using a mouse) this video was very beneficial and informative to me, and many others. Thanks so much for this. Hey well soon buddy! 🤙

  • @TammyJerkChicken
    @TammyJerkChicken3 жыл бұрын

    This is great thank you. I’ve managed to bust my shoulder so I’m gonna focus on strengthen my muscles and implement these things for sure

  • @feaststick7730
    @feaststick77306 жыл бұрын

    Get well soon I love your videos and I’ve think these help me out

  • @yash674
    @yash6746 жыл бұрын

    Get well soon bro . 😢😢😢😢😢😢😢😢

  • @toucandoit
    @toucandoit3 жыл бұрын

    thank you! this video comes at the right time

  • @zidane2076
    @zidane20766 жыл бұрын

    Get well soon

  • @toowhiteboy18
    @toowhiteboy185 жыл бұрын

    Makes me feel better that I’m not alone with this. Thanks for the informative video ✌🏻

  • @gabzydaisy
    @gabzydaisy3 жыл бұрын

    thankyou for summarizing everything! it must be quite tiring to research all that information. anyway, i hope your wrist is doing fine right now.

  • @yawowusu-ansah1466
    @yawowusu-ansah14664 жыл бұрын

    Get well soon my bro

  • @brendaechols5929
    @brendaechols59292 жыл бұрын

    Those wrist wraps are a lifesaver. Everytime my arthritis acts up I put that glove on to stabilize my wrist.

  • @kagayalice
    @kagayalice4 жыл бұрын

    thx for this video, my thumb starts feeling so sore after drawing, I wonder is it relate to the wrist injury like yours, definitely need to look more into it! hope you get well soon mate!

  • @parvpatel2329
    @parvpatel23296 жыл бұрын

    Sir,get well very very soon

  • @the_palaksingh
    @the_palaksingh5 жыл бұрын

    Get well soon sir

  • @piotrlebica
    @piotrlebicaАй бұрын

    Get started!

  • @marvelfan1158
    @marvelfan11586 жыл бұрын

    Get well soon bro

  • @ryannixon4138
    @ryannixon41383 жыл бұрын

    I finally get over burnout after almost a week, then a week later my wrists hurt bruuuuuh. Thanks for the video

  • @piotrlebica
    @piotrlebicaАй бұрын

    Good idea !

  • @duchessofdark
    @duchessofdark4 жыл бұрын

    Thank you for this video🥰

  • @cutecowcomments
    @cutecowcomments10 ай бұрын

    Side note for posture: I got a rocking kneeling chair with a back support for ~$90 off Amazon n LOVE how many options there are to sit. You can sit in the regular position, which is just kneeling, OR you can put your knees up on your desk to support and lean back a little if you’re just watching a tutorial or something OR you can spin it around 180° and lean forward on the back part, which also supports your back. Bonus: you can rock! Which is perfect for ADHD or ppl who like to move around a lot.

  • @michaelmeyer9768
    @michaelmeyer97686 жыл бұрын

    Get well 🖍🤙

  • @aplusenterprises4426
    @aplusenterprises44266 жыл бұрын

    get well soon

  • @ghostrider3722
    @ghostrider37226 жыл бұрын

    Hope you get better

  • @mxidentity
    @mxidentity3 жыл бұрын

    Thanks for this, trying to prevent it :)

  • @abhineet22
    @abhineet226 жыл бұрын

    Get well soon.... It's also happens to my artist brother last month

  • @DrawitTwo

    @DrawitTwo

    6 жыл бұрын

    I hope he's better.

  • @orhid6970

    @orhid6970

    4 жыл бұрын

    Abhineet Editing Zone How is your brother now?

  • @piotrlebica
    @piotrlebicaАй бұрын

    Epic !

  • @AlastairGames
    @AlastairGames Жыл бұрын

    thank you!

  • @kayaeki
    @kayaeki3 жыл бұрын

    Started drawing seriouslyy 3 years ago, having wrist pain since a year. On a point to quit art for long while:'(

  • @piotrlebica
    @piotrlebicaАй бұрын

    Cool !

  • @petertremblay3725
    @petertremblay37255 жыл бұрын

    I am a game developer and i am plague with RSI and it will never go away when it's start you never get rid of it! It is also a matter of time before you will get it if you work on a computer. I now use a wacom and 3d mouse but still i wake up yesterday and i cannot use my hand since it is hurting too much. We were not conceive to work on computers.

  • @imwah8133
    @imwah81336 жыл бұрын

    Hope you are ok legend ✍️

  • @lumix9756
    @lumix97565 жыл бұрын

    I also have that, and that's why when I see videos from you and ZHC saying you drew for 24 hours or a whole month I really worry but I dont say anything. But I know that no gimmick or amount of views is worth being in pain or a brace for a week or two. Breaks must happen especially for those of us who are prone to these injuries

  • @emilywarfstache4965
    @emilywarfstache49655 жыл бұрын

    I had the same wrist brace and I took it off on the last day that I was supposed to wear it and a girl took it and took out the medal part (which looked like a weird spoon) and she threw it to her friend and her friend went up to the teacher and told him that she had a very old spoon.

  • @nirupamasingh1612
    @nirupamasingh16124 жыл бұрын

    You will be soon fine sir so don't worry

  • @templarknight585
    @templarknight5852 жыл бұрын

    Hey chief, I F*cking love you TvT thanks for the info

  • @tahsanislam1132
    @tahsanislam11325 жыл бұрын

    Get well soon 😦😦😦😦😟😟😟😟😟😭😭😭😭😭

  • @ssage7808
    @ssage78084 жыл бұрын

    Would you still recommend drawing from elbow for smaller surfaces, for example I want to start digital art on an iPad pro which's screen isnt as large as an a4 or a3 sheet

  • @willaandrews7283
    @willaandrews72832 жыл бұрын

    My wrist and hand started hurting today and my mom got carpel tunnel in her early 20s. She also has arthritis in her hands so I’m kind of concerned and now watching videos on it. I’m going to ask about it next time I go to the doctor just to be sure and I also might try getting a wrist brace

  • @niajhopkins
    @niajhopkins2 жыл бұрын

    I wisb that we were taught this in aer school or just srt class while in school. No one ever told me this and now both my wrists hurt like hell. Eaven my non dominant hand. My wrists and elbows click very loudly and honestly feel really bad unlest i do click them

  • @scrap8660
    @scrap86606 жыл бұрын

    Look at the bright side now you can cosplay as Luke or anakin

  • @DrawitTwo

    @DrawitTwo

    6 жыл бұрын

    Bahahaha!!

  • @feaststick7730
    @feaststick77306 жыл бұрын

    With my work I’m gonna do

  • @DiablitoKawaii
    @DiablitoKawaii Жыл бұрын

    This wasnt an issue until i wanted to play videogames after a long 8 hours session of drawing lmao Thank you

  • @sakuchi4914
    @sakuchi49142 жыл бұрын

    i got rsi from constantly gaming for 2 years straight, and when i tried to switch out from playing games , i tried the drill for badminton And sword for 3 hours straight, for 6 months

  • @kayaeki
    @kayaeki4 жыл бұрын

    Its been 3 days who nerves of fingers pain all the way through forearms, cant draw for a min. 13 may 2020 its fckd upp, I hope everyone a speedy recovery

  • @chabotal3133

    @chabotal3133

    3 жыл бұрын

    It’s been 5 days for me. Pain has slowly gotten more manageable and comes and goes. I’m really just hoping it is a RSI and not arthritis or something else more serious. Hope you’ve gotten better.

  • @_elite_hunter8885
    @_elite_hunter88855 жыл бұрын

    U survived a ZHC too..? Legends!

  • @leakusyono9192
    @leakusyono91925 жыл бұрын

    it does get sore

  • @justrealismart
    @justrealismart2 жыл бұрын

    It's been 30 days and I am still having pain can you tell how long it's going to take ?

  • @nerueru5756
    @nerueru57565 жыл бұрын

    That cellphone claw is real artpeeps.

  • @rubylight4019
    @rubylight40192 жыл бұрын

    I was here about six months ago and it progressed to osteoarthritis which is feeling so disappointing. I’m an oil painter and I guess I just overdid it and didn’t rest enough

  • @brucewayne3161
    @brucewayne31612 жыл бұрын

    Any update? i'm looking for some success stories

  • @johncitizen8828
    @johncitizen88283 жыл бұрын

    What sort/type of wrist brace is that? Is there a particular type to get?

  • @jordanramoptonline.netfren1590
    @jordanramoptonline.netfren15905 жыл бұрын

    Wait I don’t mean to be rude I know what you said what it is but is it also carpeltunnel?

  • @tpcama809
    @tpcama8094 жыл бұрын

    That happens to me a lot of drawlings

  • @yasminkiela7528
    @yasminkiela75284 жыл бұрын

    hey i like drawing and painting i have elbow pain is this more common? for Artist

  • @nechtuazon
    @nechtuazon2 жыл бұрын

    It’s the first time I got it. I do every thing for my webcomic on the phone and now my hand joints are in pain. Especially the thumb part. 🥺 It’s strange cuz I usually use my pionter finger more but my pointer finger is fine. My iphone actually has a decent grip casing and I use my non- dominant hand to hold it. But this still happened. I guess I really need to give it a rest. 😢 I even have a deadline to catch.

  • @emifujii3145
    @emifujii31453 жыл бұрын

    What do you do when your elbows/forearms/shoulders hurt from drawing too much? Same kind of things?

  • @buck3401

    @buck3401

    2 жыл бұрын

    Take rest

  • @geetanjalisagar8656
    @geetanjalisagar86564 жыл бұрын

    Thanks for it I was drawing with a bad position.now I will draw exactly as u have said.get well soon bro

  • @buntumadyibimcs8202
    @buntumadyibimcs82025 жыл бұрын

    ✊✊✊be strong

  • @jolieholiday1184
    @jolieholiday11845 жыл бұрын

    why u diddnt pu the brace in the bio the heck

  • @lekharoy5763
    @lekharoy57636 жыл бұрын

    Ok😊😊😊😊

  • @Wowwwzaaa
    @Wowwwzaaa5 ай бұрын

    Yeah how can you use your elbow small things like eyes, nose, flowers…you can’t swing your arm

  • @user-gt6to6bm5t
    @user-gt6to6bm5t3 жыл бұрын

    How are you doing today? Are you okay today??

  • @lovelifeandcrafts5003
    @lovelifeandcrafts50033 жыл бұрын

    I am a card maker. Right now it's a hobby but i do sell them on Facebook, all proceeds go towards art supplies. When inmake cards i can pend between 3-9 hours on them (all hand made). I do have days where I don't do any though which is good as I get a break till my next lot of orders come through. Alao have yoytuve, twitter, insta, tumblr and Facebook. Facebook i use everyday. I do find my wrists do hurt some days. Currently don't a studio to work in et (will have one in a couple of months time). Right now i create my designs on the kitchen dining table. I also practice anime drawing. I realise this video is over 2 years old but though i'd have a look at the video. Xx

  • @aboi6638
    @aboi66383 жыл бұрын

    "Avoid using your phone" Me who puts my phone on any possible place: N O T E D

  • @shaunaviolet
    @shaunaviolet5 жыл бұрын

    I currently have RSI :/ How long roughly did yours take to heal?

  • @k-3402

    @k-3402

    3 жыл бұрын

    Are you doing better?

  • @DeeBee2013
    @DeeBee20135 жыл бұрын

    This video stops playing half way when other videos play fine

  • @lekharoy5763
    @lekharoy57636 жыл бұрын

    Please

  • @dobi26jo37
    @dobi26jo376 ай бұрын

    ty for these tips, really good

  • @sharnalatheef3397
    @sharnalatheef33976 жыл бұрын

    Get well soon ramny I am waiting for your drawings

  • @Evd_kev
    @Evd_kev4 жыл бұрын

    I don’t draw That much that’s why I don’t get that type of injury But thanks for the info cause now I know not to draw that much

  • @bicianimations1895
    @bicianimations18953 жыл бұрын

    I’m scared of getting this

  • @piotrlebica
    @piotrlebicaАй бұрын

    🤔

  • @McDingus360
    @McDingus3602 жыл бұрын

    I try and draw with my shoulder, but it’s really hard when I have really small details I have to do. Do I just need more practice?

  • @1vygail

    @1vygail

    Жыл бұрын

    yeah i also wonder if that works on a drawing tablet with no screen. like, the work area is limited and its just wrist only

  • @illu1172
    @illu11723 жыл бұрын

    Ah yes i have reached this stage

  • @edbed59
    @edbed592 жыл бұрын

    good video but the audio sounded roboty at times a bit distracting

  • @piotrlebica
    @piotrlebicaАй бұрын

    Amazing?!

  • @the_palaksingh
    @the_palaksingh5 жыл бұрын

    😢😢😢

  • @supbro7689
    @supbro76896 жыл бұрын

    Is it bad that I kind of want to get RSI to show off to my friends

  • @DrawitTwo

    @DrawitTwo

    6 жыл бұрын

    LOL That's pretty bad. There's a name for that, when you want attention by pretending or wanting to be sick. It's called Munchausen's Syndrome.

  • @jinxhex

    @jinxhex

    3 жыл бұрын

    Draw it, Two! I freakin hurt so much in my arm owww whatc do iv do sorry typing with left hand

  • @lekharoy5763
    @lekharoy57636 жыл бұрын

    Don't go 😢😢😢😢

  • @DrawitTwo

    @DrawitTwo

    6 жыл бұрын

    Not going anywhere, don't worry.

  • @yawowusu-ansah1466
    @yawowusu-ansah14664 жыл бұрын

    So sorry am wait till you are well but you are draw

  • @petertremblay3725
    @petertremblay37255 жыл бұрын

    Holding a phone is bad for your health!

  • @nathanr.4804
    @nathanr.48042 жыл бұрын

    3:54 How did he know XD

  • @petertremblay3725
    @petertremblay37255 жыл бұрын

    I just learn recently that cutting sugar and coffee is the number one thing one can do. Coffee grab the nutriments that help regenerate tendons and sugar get you into inflammation so that make perfect sense.

  • @leviackerman1826
    @leviackerman18264 жыл бұрын

    i am not going to stop drawing it is my only escape from reality i can take the RSI im ok

  • @scrap8660
    @scrap86606 жыл бұрын

    Me: reads title “ did you stab yourself with a compass again ? “ Let’s face it that’s what we all do accidentally

  • @DrawitTwo

    @DrawitTwo

    6 жыл бұрын

    LOL yes it has happened to me before!

  • @riftgy6796
    @riftgy67966 жыл бұрын

    You must rest dont draw anything ok

  • @computeraidedyami
    @computeraidedyami Жыл бұрын

    how did you get a wife?

  • @nishagadge2035
    @nishagadge20356 жыл бұрын

    Get well soon bro