Preventing falls - exercises to reduce your risk of a fall

Produced by Leicester, Leicestershire and Rutland (LLR) Falls Prevention Group this film demonstrates a series of simple exercises designed to help you improve your health and wellbeing and reduce your risk of falling.
All of the exercises can be done at home and have been developed by the LPT Falls Prevention Service.
For more information visit www.healthandcareleicestershire.co.uk/falls-prevention

Пікірлер: 18

  • @galelasafi4717
    @galelasafi47172 жыл бұрын

    The fact that you explain which muscles are working with every exercise is very useful thanks🙏🏼💕

  • @czlucar
    @czlucar9 ай бұрын

    Makes me so jealous. Very few seniors can raise their knees that high. I know I can't. And just one sit to stand to sit takes me at least 15 minutes on a good day, I have too much pain. Your model is in way better shape than the seniors watching your video who really need help.

  • @kathrynstalder4702
    @kathrynstalder47022 жыл бұрын

    Excellent video. Valuable information presented clearly and concisely.

  • @paulphelps7809
    @paulphelps78099 ай бұрын

    Excellent useful video. Thank you.

  • @sharonhuery8871
    @sharonhuery88719 ай бұрын

    Great 👌 Feedback

  • @vijayahegde1456
    @vijayahegde14569 ай бұрын

    Thank you so much for all the information s

  • @joaniacuffy1252
    @joaniacuffy12529 ай бұрын

    Good information 🎉

  • @gloriadesantos9187
    @gloriadesantos91879 ай бұрын

    Thanks very good and clear information. Also helpful showing which muscels are bring used. VENEZUELA.

  • @cheriforstein7224
    @cheriforstein72249 ай бұрын

    Excellent 😅

  • @merrilsamarasinghe252
    @merrilsamarasinghe2529 ай бұрын

    ❤😂excellent: video

  • @patwarburtonr7488
    @patwarburtonr74889 ай бұрын

    Father God you are the one we can turn to for help in our lives. The blood of Jesus now grants us access to your throne of grace. Our ever present help comes from you. Thank you for being our refuge in times of need. 🙏 🙏

  • @albertgriffin7901
    @albertgriffin79019 ай бұрын

    Informative video thank you. Can you help with exercise I am recovering from undisplaced Patella now discharged.

  • @silabhattacharya1071
    @silabhattacharya10719 ай бұрын

    👍👍❤️

  • @Lynneheal
    @Lynneheal4 жыл бұрын

    What about MS patients that no one cares about ?

  • @paintilludrop

    @paintilludrop

    9 ай бұрын

    Maybe put that in your search.ask your provider for therapy

  • @czlucar

    @czlucar

    9 ай бұрын

    Oh, they care alright, if they can get you hooked on a drug cocktail of steroids and maybe failed chemo drugs. MS is commonly misdiagnosed in many people, so much so that it's led to clinical articles like the following. Can't link to it on KZread but here's an excerpt. "Misdiagnosis of multiple sclerosis Impact of the 2017 McDonald criteria on clinical practice Andrew J. Solomon, MD, corresponding author Robert T. Naismith, MD, and Anne H. Cross, MD Author information Article notes Copyright and License information PMC Disclaimer See commentary "Misdiagnosis of multiple sclerosis: If you have a hammer, everything looks like a nail?" on page 15. Misdiagnosis of multiple sclerosis (MS) (the incorrect assignment of a diagnosis of MS) remains a problem in contemporary clinical practice. Studies indicate that misdiagnosed patients are often exposed to prolonged unnecessary health care risks and morbidity."

  • @gurusiddappakoti2653
    @gurusiddappakoti26539 ай бұрын

    Hu u ii 🤣😊😊😊😊