This is called true teaching...actual teachers are like him, polite, humble, knowledgeable and very clear in explaining.

This was in my mind a querry as why I also feel bored while doing Anulom Vilom Pranayam. Well explained here with solution. Will do the practice as told .🌹🙏

Pranam Prasantji! Your instructions and demonstrations are marvelous. Thank you so much. I have been doing pranayam under your guidance for the last 3 months and the results are too good.

Hi Prashanth, Undoubtedly, I have been using your techniques for about a year, and I am still in awe of the positive outcomes. Particularly pause when breathing, then pause again, then pause again, and then finish the inhale or exhale. Actually, these are the greatest, but as you noted, they're not boring. I never forget to perform anuloma viloma and naadi shuddhi. Basavaraj From Bangalore -Kan

Very clear n interesting 🤝 so much prashantj🙏

Hello Guruji - So far I have never seen or heard a very knowledgeable yoga instructor like you. Please post a video on these two asanas how to perform correctly and what are the benefits. Ustrasana and Garudasana

Grateful to you for logical tips.

Am waiting always for ur valuable information sir,, 🙏🙏🙏🙏🙏🙏🙏

❤ thanks guruji for information about nadi shodhan pranayam

Thank you so much.

Thank you very much for your crystal clear explanation master.

Amazing video

Bohoth sukriya guru, pranam

🙏guruji,, u are reading all our brains ,, thank you for this video to share ,,

@vaidi865

Жыл бұрын

That's why he is guru 😂

@naveen6355

7 ай бұрын

same feeling; even I don't like doing Anulom Vilom.

Pranayama it is nooooot boring ❤

Thank you so much for this very useful instructions.

Very good.Thank you very much.

Fantastic explanation thank you sir

Thank you Prashantji for this video.

Wonderful explanation. Thank you sir🙏

Prashant ji i am interesting your all videos iam liesoning the ank you

Thankyou guru ji you are a blessing to all of us (please Make a video on medha kriya pranayam)

Do grateful for explanation 🙏🙏🙏

Thankyou so much...Very very useful

Excellent I have started liking your channel

Sir please reply give some tips how to overcome negative thoughts and fear please

🙏🙏

Gracias maestro

Thank you Guru ji

Good information 👍

Please make Video on aswini mudra

Nice sir & now sound is today good

Very Good Advice :)

Yogaasana to remove laziness and over thinking and increase focus please 😊

Please Prashant ji please make flexible video for back bending asanas

Prabhujii please make a detailed video on bhramcharya.

What is the sequence of pranayam? From start to end on everyday

Thanks...🙏🐢

Gratitude 🥰🙏🥰

Thank you very much for this explanation! I ask for advice. I have a deviated septum, and very little air can pass through my left nostril, so I panic a bit during anulom vilom. Is it worth it to keep going anyway? The doctor advises doing a septoplasty surgery. Is it possible to improve breathing through exercise and avoid surgery? Thank you.

🙏 Friend I am curious. Kindly pls address my curiosity. Thank you. In some videos I see you wearing holy thread around left shoulder and sometimes around right shoulder. Is this for a reason?

👍 Very helpful tip Prashanthji. Whether Anulom Vilom and Naadishodhan can be practised by Hypertension/High BP patients?

Namaste Prashantji. Im a ardent follower of your teaching. However i would like to point out with much respect that Swami Rama has mentioned to not break the breath into counts as it is bad for thr heart. Kindly clarify.

@sindhu023

6 ай бұрын

kzread.info/dash/bejne/in2BtLWxpsiacco.htmlsi=9Ehaw6arrkdVEbRE. He says that in this video.

Sir , what is the scientific reason during pranayam , index finger and middle finger not to be use..

Hi sir, may i know the ratio for nadi shodan pranayam, is it ok 4:16:8 which is 4 times inhale 16 holdings and 8 times exhale

Anulom vilom mein breath stomach mein bharna hai ya lungs mein pls reply

Sir my query is I have high Bp how I can hold 5-7 second ? In Nadi sodhan pranayam regular practice

Can you please tell us which books you suggest to read to learn more about yoga? Hopefully English version available too?

@smritirekhadas6057

Жыл бұрын

I suffer from extreme dizziness. I can't,imbalance is the outcome. Similar with Vastrika. Is there any alternative pranayam for my very delicate n fragile constitution suffer in from osteoporosis, lumbar, cervical spondylitis n Parkingson's.?

🙇‍♀️🙏🏻

HI Sir can you please confirm Anulom vilom and Nadishodan are same ? i seen your Nadi Shodan pranayam but i am unable to find anulom vilom ,where to hold breath anulom viloam and nadi sodhi ,please suggest sir please ,am totally confused

Sir I do anulom vilom but the problem I observe is that I can t do focus on things and feeling sleepy sleepy whole day and feeling there is no excitement in doing any thing and I observe that I am become lazy and delayed the daily targets why it is happening should I stop doing anulom vilom or should continue . Reply must

🙏🏼 when is it most recommended to practice nadi shodana? Is it after Asana or can you practice at all times? Cheers!

@PrashantjYoga

Жыл бұрын

Everyday you must

Is it a good sign if one notice he sleep less?

Prashanth can we do this pranayama in excess....? Is that safe

@PrashantjYoga

Жыл бұрын

Yes

@srinidhimv9893

Жыл бұрын

@@PrashantjYoga thank you. I am doing this pranayama from almost three months. I always feel my abdomen is pleasurised and Internal organs are safe.

Sir if someone has only left arm then

🙏🙏🙏

Nice video. How can we contact u. Thanks

Guruji Where are you from? I want to meet you personally

@PrashantjYoga

Жыл бұрын

From rishikesh india

🙏❤️

Sir B.P haitho kapalbathi karsakthe please reply

@PrashantjYoga

Жыл бұрын

Han ji but slow

Hey. Greetings from England 🙏 what is the practice called when you hold the breath after inhale and exhale with bhanda locks? I got taught that this was nadi shodana and anulom vilom could be practiced with or without retention after inhale. I hope you could clear this up with me as I am very confused, because they teach this way in Sivanda yoga 🙏 Thanks

@user_ar6332

11 ай бұрын

It is called Kumbhaka Pranayama.

@9oclockboy500

11 ай бұрын

@@user_ar6332 Thank you very much!

Voice quality ?

Please hindi me batay