Frodo Baggins' face, Gollum's climbing skills.

@mathdavies9546

5 жыл бұрын

Haha

@johnmortimerjbmfitness7753

5 жыл бұрын

@@mathdavies9546 ha ha ha legendary comment.

He has muscles I didn't even know humans had

Imagine shaking Adam´s hand, he would have shattered your fingers... what a legend

@EGbean2

4 жыл бұрын

Shake my hand and it's the same story. I'm even stronger a climber than Ondra is, and I'm going to be the first to ever climb 10a

@sebastianflynn1746

4 жыл бұрын

@@EGbean2 lol okay man, whatever you say.

@EGbean2

4 жыл бұрын

@@sebastianflynn1746 Yeah the doubters are just more fuel to the flame

@sebastianflynn1746

4 жыл бұрын

@@EGbean2 just post a video of you doing 1-5-9 and date today, better yet just say my name at the beginning of the vid, I'll wait.

@EGbean2

4 жыл бұрын

@@sebastianflynn1746 now did I say stronger climber or stronger on the hangboard? There's a difference. If you want to see 1 2 3s I'll tag you in the video

Man, you could study every muscle in the human body just looking at his body. The definition is unreal.

Theese muscles are insane...so much power and endurance

And here I am drinking 10 beers after a day at the gym.

it's totally amazing what a well trained human body is able to do!

i dont even climb myself, but i love that dude, respect!

Sei una bestia!! Grande!!

damn, he got shredded

I think his unique posturing is something to be critically examined. His style is very circumstance applicable.

3:33 back six pack

@mathdavies9546

5 жыл бұрын

🌲

@vladimirpoutine8408

5 жыл бұрын

A backpack.

Es una máquina!! 🤩 🤩

nice video ondra is a beast

Genius!!!

man, this always impresses me!!! and i love a campus board and pull up bar!!! he really is incredible

I'am stunned, i mean look at this Back of Steal!!! 😳

@morgydee

7 жыл бұрын

Alexander Schulz steel

What a beast!

Amazing

not even a sweat. 🤘

Two large meat lovers pizza one monster energy drink and I'm ready for El Capitan....ready to sit my ass at the base and watch other climbers do their stuff!

His head makes me think of the legendary French climber Patrick Edlinger !

Awesome

Epic

what a beast

1 exercise with 1-10 moves 6(rec 3-4) times 30sec rest 2mins macro rest between each exercise

We would like to see some core routine from adam

What a fucking beast

1:34 where van i buy that huge amazing hangboard in the back???

Puedo conseguir ese cuerpo si a dia de hoy tengo 30 años, peso 95 y mido 184cm o es impossible?

Please someone tell me whats the fingerboard's brand in the background

I want to buy a campus board but I dont have the place to make it overhanging does it need to be overhanging?

@hannahlanai

6 жыл бұрын

negative, straight up and down is good

I'm pretty sure his power endurance is 100x my max 1 rep injury maker strength training but I will give a chance and will see the video xD

Any reason why he doesn't wear a weighted vest? Doesn't have to be loads extra just something more to change it up and get more strength.

@0_hype

5 жыл бұрын

if you take a look at the wall, they are some weighted accessories right there. Im sure he mixes some in - but you will find even a little extra will hinder the endurance part of the workout. with only his body weight, by the end he is really struggling. weighted vest will shorten the amount of time under tension, meaning lower # of exercises, so less coordination and variance in what he is doing.

@johnmortimerjbmfitness7753

5 жыл бұрын

@@0_hype u can get stronger with as little as 40% of your max so technically he may just not need one. He could get more volume in and could train more often perhaps.

Most insane part for me is that his weight is only around 70kg and he is covered in muscles ...

Yeah

Maybe it's time we changed the terms static and statically to 'slow' and 'slowly'. If something is static it doesn't move at all.

he is ripped as fuck

That same green kneepant in every videos of him

His physice got me interested in the doping aspect of climbing..

@hurhurhurhurhruhrurh

6 жыл бұрын

Oskar Wiklund he’s probably not doping. He’s a very small size and the time under tension is key for hypertrophic gains

@Pineappletrainable

6 жыл бұрын

Doping is the general term. But there are tons of substances he can take that will help his climbing. There is a big misconception that steroids make you big, they don't unless you are training to get big. Runners take steroids, cyklers etc. Steroids not only make you stronger, they allow you to train much more without injury, your body recovers faster. It would allow him to train harder and for his ligaments to get stronger as well which is so important for a climber. Steroids also help you much more easily loose fat, which is what made me think that doping is probably used a lot. Being as shredded as he his isn't easy, so steroids would help him a ton with his climbing. And that is just one substance. So the question remains, I wonder what the culture around doping is in high level climbing.

@BobMarley-vl5gl

5 жыл бұрын

Oskar Wiklund he’s a competitive climber who competes in high level competitions that have mandatory drug tests once a month and the risk of being caught taking drugs would be to big a risk as he lives off sponsorships etc... there is no way an athlete like Adam would be taking any sort of performance enhancing drug!

@brianbrickman7905

5 жыл бұрын

@@BobMarley-vl5gl I agree to a point but that's also the same thing we said about Lance Armstrong

El tiene musculos que no existen :O

Didnt know Josh Groban was ripped af

Half His left eyebrow was left behind when he came along....

@noahschaepe9751

4 жыл бұрын

Right eyebrow*

It's absolutely ridiculous to do anything like that before having 8a level, for 3 reasons. The most important thing to work on is mental strength, and it only comes by climbing! Secondly, if you work too much on strength you will not improve in technique, and a strong climber with no technique won't get far (high :p). Finally the strength will also come by climbing itself (unless you're at least an 8a climber). If you really want to practice something for the good of your climbing performance (aside from climbing!!), do stretching! It is way more important and you will see the difference very quickly.

@johnmortimerjbmfitness7753

5 жыл бұрын

Ye i agree. He uses these tools because its safer than constantly pulling on high grades, he can get alot of volume in this way, more efficient than say climbing 30 7a back to back, on very technical stuff.

jesus christ... his back at 3:40... total freak

... but why?

you must learn to rest on one arm lock off...

@jgongon7676

6 жыл бұрын

He's already able to do that

@simonhibbeler5396

6 жыл бұрын

Hey man it is Simon. How are you? It has been a while

So much fails trying to reach the ceiling.

Gloups

Yeah go train with adam ondra: He: does one move you: yeah I'll go train alone

Adam has the charisma of a campus board.

@schulme123

6 жыл бұрын

I sense a bit of jealousy.

@souleymanediarra5565

6 жыл бұрын

Second that. Passion, talent and commitment seems to be a winning combo as well as personally inspirational

Nejsi adam onndra. Pri je to čech takže bis mluvil česky

Giraffe

I think I counted 10 packs of abs ; P Adam is a tremendous climber. Pretty sure he will be the first person who will climb a 10a.

@zdenekburian1366

6 жыл бұрын

Dimitris Tampakiotis, he said 10a will be impossible for him during his lifetime, perhaps 9c+ in many years

@invidious77

6 жыл бұрын

Adam is quite humble, if Silence is not upgraded to 9c+ I would be quite surprised. 10a will require much work though for him I think. Very strong climber for sure.

@EGbean2

4 жыл бұрын

I will be the first to climb 10a, and I'll do it on a cool day where the rock has the best grip. Knowing secrets like this makes me the world's best climber

@makkonjhodzic8387

2 жыл бұрын

Miles Johnson ok bold words but any video to back it up?