Gabby's line! Excellent info

Love the drill...the kids will love trying to reach Gabby's line

Still remember Gabby‘s line to this day 😅

Nice &Thanks Sir👍👌💪🙏

@ApexVaulting

2 жыл бұрын

Glad you find it helpful!

Lol in my pole vault team we call “swing to belly” jump to stomach.

@ApexVaulting

4 жыл бұрын

Kreamean Mpoof great minds think alike 🤣🤣🤣🤣

Mujhe bi training leni pr kese

I vaulted in high school to 13’ without bending the pole, back in 1971. How would I transition to bending the pole without taking a full speed jump? It would be nice to not just go from going with the pole up , to bending the pole then up. Any advice would be great. Thanks. Tim

@ApexVaulting

4 жыл бұрын

tim brielmaier it would just take going to a small enough pole that will bend

@ApexVaulting

4 жыл бұрын

tim brielmaier check out this video. kzread.info/dash/bejne/q41_k5iKfpfLg84.html

How do you buy the pole let me know pls

Will you help me how can we do 3.00m at pole vault with bamboo pole

@ApexVaulting

4 жыл бұрын

shibin shibinAbraham I’ve never had anyone jump on bamboo, but 3 meters should be that hard. How can I help?

🙏

@ApexVaulting

Жыл бұрын

No problem! Glad you found the video useful!

How can I find that on my mats ?

@ApexVaulting

5 жыл бұрын

Jazzy Fio you can measure 11’2” behind the back of the box. You can always put a piece of tape down or put a chalk line down

That bend on the top arm is killing me to watch

@ApexVaulting

Жыл бұрын

What do you mean? Doesn’t your top arm elbow have to bend so you can pull turn?

@TheIronEagle

Жыл бұрын

@@ApexVaulting no, the top elbow should not be bending and pulling the way she was doing that is a bad habit as well. That elbow should be locked at the point of contact of the tip of the pole to the box. Having arm bent at that point developed bad habits. Everything else looked good

@ApexVaulting

Жыл бұрын

@@TheIronEagle I think we are talking about two different points in the jump. I like a slight bend in the top arm elbow because when the tip hits the back of the box the top arm then straightens and it downs get hit as far behind the head which then requires athlete to correct and row forward which slows down the swing speed. And as far as turning the top arm elbow must bend as your turn. Otherwise you won’t have an effective push off and you will fall off the top of the jump. It makes jumping above your grip more difficult

Sir how much money in a Pole

@ApexVaulting

4 жыл бұрын

guru goudar did you mean to ask how much do poles cost? Roughly $400-700 each

@Bharat_Sports_Guru23

4 жыл бұрын

Sir I am also pole vault player sir but any one can't help me I want pole vault coach sir

@Bharat_Sports_Guru23

4 жыл бұрын

Where are you from sir?

@Bharat_Sports_Guru23

4 жыл бұрын

@@ApexVaulting Thanks for this

@ApexVaulting

4 жыл бұрын

guru goudar our club is in the USA. We’re in New Jersey. How can we help?