Fellow vaulters. Chill. She has had 20 minutes of vault training. Not much is going to get done on your first day vaulting. She did pretty well for her first practice.

This is great, I like the way Lauren is confident in the way she attempts and complete the tasks given. Well done hope to see more!

I jumped 9' my time, I was 14 yrs old. finished the season with 13'6. Finished my career with 17'6". With time, she coulda rockin it.

Pole vaulted for the first time yesterday, cleared 8ft. Gotta keep working on form to improve. Can't wait to start vaulting higher!

"once a year someone dies at this"... damn.

theres a big difference between getting over a bungee and clearing one...

I love her motivation and enthusiasm

I LOVE the can-do, positive attitude in these videos!!

these videos should be longer, i really like this serie.

This coach really loves his job. bless his heart

I am very grateful for this video. After looking for days and days on “How to Pole Vault" this video has given me great tips on how to do it. This video has helped me a lot. I will put this into full affect starting tomorrow. Great video for starters. Thank you. ☺🏃

amazing! love lauren in this, she seems to be able to do anything that comes her way!

"Put the pole in the box"

As a pole vaulter that was hard to watch... wow you cleared a whole 3ft?? impressive.

I was looking forward to this all week.

"At this point you don't have to think. At this point you're starting to get it, so just think driiiiive swing"

We've all heard of the Fosbury Flop but this looks like the Lauren Vault - pretty amazing...

I'm a pole vaulter & it's really fun.

this was really cool to watch

Gee, this lady seems to do everything right no matter how difficult the task is!