Plant Based Protein Powder For Bulking? (Bulking Phase)

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EFS Nutrition - Plant Based Protein Powder for Bulking? (Bulking Phase) Supplement Product review of Orgain Organic Protein (Plant Based Protein). Can you make gains and or bulk-up using a plant based protein powder? - October 28, 2014
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Пікірлер: 155

  • @alekliben
    @alekliben7 жыл бұрын

    thanks a lot for responding and for all your advices God bless you very much!!!

  • @michelewalker1408
    @michelewalker14084 жыл бұрын

    Great video... straight to the point very helpful.👍👍👍

  • @EFSLifestyle

    @EFSLifestyle

    4 жыл бұрын

    Mich'ele Walker ... 🙏🏽

  • @JWiley2008alumNU
    @JWiley2008alumNU2 жыл бұрын

    Great advice -- especially about the importance of a protein powder coming from a variety of sources!

  • @Deity_DeVine
    @Deity_DeVine2 жыл бұрын

    Hello, thank you!! 😊

  • @ultimatefusionclub4531
    @ultimatefusionclub45317 жыл бұрын

    Great review got a new sub bro! Keep up the good work! 👍🏽👌🏽💪🏽

  • @ScoobysVeganKitchen5
    @ScoobysVeganKitchen58 жыл бұрын

    Wow this been out for a while! I love this protein it is great I have no complaints! great review man

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    +ScoobysVegan Kitchen ...The only protein supplement I use man.

  • @ScoobysVeganKitchen5

    @ScoobysVeganKitchen5

    8 жыл бұрын

    i use to be stuck on plant fusion but they was getting expensive and the size was shrinking you get way more for your buck with orgain

  • @packapunchthis
    @packapunchthis8 жыл бұрын

    whats up fellas.... and ladies. You gotta love this intro!

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    Bwahaha! Thanks! 👊🏽👍🏽😎

  • @idyonna2471
    @idyonna24713 жыл бұрын

    Just bought some of the orgain protein today I have vanilla bean love the taste. Thanks for the review 🤞🏽

  • @EFSLifestyle

    @EFSLifestyle

    3 жыл бұрын

    Awesome! 🙌🏽

  • @CDLMoney

    @CDLMoney

    3 жыл бұрын

    I got me some today too, I mixed mine with Bananas 🍌 in chocolate Syrup

  • @sotoman456
    @sotoman4563 жыл бұрын

    Thanks for the review man I was looking for a plant base protein that doesn’t cause acne

  • @10waystowearit31
    @10waystowearit317 жыл бұрын

    I'm going to get some Nino. Thanks!

  • @EFSLifestyle

    @EFSLifestyle

    7 жыл бұрын

    AJ 808 Yay! Love you! ❤️

  • @matoowen7076
    @matoowen70769 жыл бұрын

    I Just Picked this up at costco Last Week Using up my Protein Power stuff Orgainic Looks best No Junk stuff

  • @EFSLifestyle

    @EFSLifestyle

    9 жыл бұрын

    Matt...NICE! Yes, I love it man. Hope you enjoy it! : ) I actually gotta go and get another jug too.

  • @kripperinoputtinghisarmsin8502
    @kripperinoputtinghisarmsin85027 жыл бұрын

    I have a container of very similar powder (i'm new to fitness and trying to bulk) It's also plant-based, organic, and its soy free, dairy free, and gluten free. The container looks almost completely identical except the brand is "Purely Inspired". My only question is, can I use this with milk? On the directions it says to use a non-dairy beverage ( water, coconut beverage or almond rice) I'm not vegan or anything, I know it wouldn't be lethal or anything crazy like that, I just wasn't sure if using milk would affect my gains.

  • @kutieluvsmj7
    @kutieluvsmj78 жыл бұрын

    thanks!

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    +missj Stephens ... Welcome! : )

  • @joyfulvegan
    @joyfulvegan9 жыл бұрын

    Nice video! :)

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    +Colleen Patrick-Goudreau (Joyful Vegan) Thank you! : )

  • @romeo3514ag
    @romeo3514ag8 жыл бұрын

    thanks ....

  • @whenfurnitureattacks
    @whenfurnitureattacks8 жыл бұрын

    alright thanks man

  • @NotDrSeuss
    @NotDrSeuss7 жыл бұрын

    I started using this not to long ago but I'm having trouble deciding when and how to drink it in smoothies I would like to consume 3 a day but I have a hard time scheduling and what to use as a post and pre workout protein smoothie

  • @EFSLifestyle

    @EFSLifestyle

    7 жыл бұрын

    Take it first thing in the morning as a smoothie. Then use it as a quick pre-workout and post-workout drink....depending on what your current goals are right now. If you are Bulking then the pre-workout and post-workout drink, you can take it with Almond Milk.

  • @sagsic2233
    @sagsic22338 жыл бұрын

    Thanks for the video, was wondering if you take this pre-workout or post-workout?

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    +Brian Francis I usually take it post-workout, but taking it as a pre-workout will be fine as well.

  • @SlightlyChallengedYT
    @SlightlyChallengedYT7 жыл бұрын

    I have the vanilla flavored one, I love this protein. It keeps me full for so long. I have definitely lost fat and gained muscle after about 3 weeks of using it. I would recommend as well.

  • @EFSLifestyle

    @EFSLifestyle

    7 жыл бұрын

    Awesome man! Keep at it!

  • @rubendiaz534

    @rubendiaz534

    6 жыл бұрын

    I Got You Fam , I just bought it and am looking forward to using it

  • @paulieo6447

    @paulieo6447

    6 жыл бұрын

    I Got You Fam how you take it? Post-workout?

  • @alijamal3910

    @alijamal3910

    5 жыл бұрын

    Idk i got acne using this

  • @ter0874

    @ter0874

    5 жыл бұрын

    @@alijamal3910 seriously? I was supposed to buy this because whey protein give me cystic acne.

  • @ewehinger
    @ewehinger9 жыл бұрын

    How do you feel after the switch? Im sure the plant protein digest better?

  • @EFSLifestyle

    @EFSLifestyle

    9 жыл бұрын

    ewehinger I felt great after about 1 month into it...I guess my body adjusted and overall I just feel better. No stomach issues and yes definitely digest better.

  • @niloum7369
    @niloum73696 жыл бұрын

    I live in Canada and it seems that Costco does not have it here :( I have to order from amazon.. 50$ with tax and shipping. This better be worth it !!

  • @Nate204

    @Nate204

    6 жыл бұрын

    Nilou Rasouli how was it?

  • @treg6848
    @treg68483 жыл бұрын

    It doesn’t have a scooper wow . How will I know how if I have right measurements how many calories etc ?

  • @margaretpelaitai5868
    @margaretpelaitai58687 жыл бұрын

    I bought the choc flavor on amazon. I found it too sweet for my liking so I added 1/4 cup Peanut flour. while it added 4g fat,16g protein, and 110 cal it was so worth it and total game changer between taking it and not.

  • @EFSLifestyle

    @EFSLifestyle

    7 жыл бұрын

    Margaret Pelaitai ... Awesome! 👏🏽 I do that too...now that I'm cutting I do Almond Butter.

  • @margaretpelaitai5868

    @margaretpelaitai5868

    7 жыл бұрын

    ohh sounds good.

  • @rondavis3066
    @rondavis30666 жыл бұрын

    Do you know why there is cholesterol in it? What is it from if it's plant based? I just bought a case and I really like it, but I'm trying to cut back on cholesterol..

  • @cassmunoz9598
    @cassmunoz95987 жыл бұрын

    I really want to build booty gains and arm gains? How would it best work for a girl? 5'3 125lbs

  • @cristalruiz1391
    @cristalruiz13916 жыл бұрын

    I dont know if youll answer. Due to me coming across tjis video after a year you posted but im trying to loose weight and use this protein will it work and how should i use it?

  • @EFSLifestyle

    @EFSLifestyle

    4 жыл бұрын

    Cristal ... absolutely! It can be used as part of your diet. At the end of the day it comes down to your overall calories intake.

  • @goonerforlife23
    @goonerforlife236 жыл бұрын

    I’ve been told that whey isolate is a good alternative to regular whey concentrate and is less allergic. Thoughts?

  • @EFSLifestyle

    @EFSLifestyle

    6 жыл бұрын

    goonerforlife23 ... perhaps but it’s still dairy based. This plant based protein will still have a lower probability of any allergic reactions.

  • @alekliben
    @alekliben7 жыл бұрын

    alrigth!!! so what are the best recommendations from you so i can fallow and star to see some results?!!!

  • @EFSLifestyle

    @EFSLifestyle

    7 жыл бұрын

    That's going to depend on your schedule, work-out schedule, eating frequency, etc. So a lot of stuff, not knowing all that it's kinda hard, but in general it's good to take as a post workout shake or with your smoothies.

  • @mohdasifshaikh87
    @mohdasifshaikh876 жыл бұрын

    I m not doing workout still I can use dis pls let me know

  • @ianiskandar4165
    @ianiskandar41654 жыл бұрын

    is this the best ? I mean how about another brands like sunwarrior, garden of life or amazing grass

  • @gentlemonsterkennels
    @gentlemonsterkennels9 жыл бұрын

    nice video!!! I will be doing insanity like crazy this summer. I am not going to do any weights. What is the benefit of this protein over whey? Other than it being organic? Do you notice better results with this or is it the same? thanks! Dude, I'm gonna go buy one at my costco right now!!

  • @EFSLifestyle

    @EFSLifestyle

    9 жыл бұрын

    gentlemonsterkennels Well...the first that I noticed was that it's a lot easier on the body to assimilate (easier to digest), hypoallergenic (less likely to cause an allergic reaction) and it's anti-inflammatory. It's also non-dairy. Awesome man!

  • @gentlemonsterkennels

    @gentlemonsterkennels

    9 жыл бұрын

    Lmao! Best tasting protein I've ever tasted!! Love it

  • @EFSLifestyle

    @EFSLifestyle

    9 жыл бұрын

    Yes! : ) Awesome!gentlemonsterkennels

  • @alekliben
    @alekliben7 жыл бұрын

    thank you so i just take it once a day or can i take it morning and night as a meal replecment???? thanks for your time

  • @EFSLifestyle

    @EFSLifestyle

    7 жыл бұрын

    Lizeth Beltran barajas ... You can take it as a meal replacement from time to time if you're in a bind, but I wouldn't do it all the time.

  • @DANNYN224
    @DANNYN2245 жыл бұрын

    is this good for cutting or making gains like building muscle

  • @truth-1111
    @truth-11119 ай бұрын

    so drinking it 3 times a day would you recommend to build muscle and how many grams of protien is in 2 scoops ?

  • @alekliben
    @alekliben7 жыл бұрын

    i just tone up not get to much muscle?

  • @CDLMoney
    @CDLMoney3 жыл бұрын

    I just got me some today because of this video thanks for the review, it’s actually pretty good In not heavy on my stomach. I haven’t had a protein shake in 3 years just been Natural some of these protein shakes out here make me throw up because of the dairy 🥛 But this product went down smooth in I’m not sick so I found me a home protein shake I will use for many years to come. Thanks 🙏

  • @Bessemer863
    @Bessemer8638 жыл бұрын

    so are protein shakes like meal Replacement like that slimfast so is it a meal replacement. ..thats my question..

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    +Batista yisIsrael .... You can use it as such, but I would still only use it as a supplement and still get whole food meals instead.

  • @Bessemer863

    @Bessemer863

    8 жыл бұрын

    EFS Lifestyle ok kool

  • @emilioordonez6112
    @emilioordonez61129 жыл бұрын

    hi if a want to use this protein for losing weigth how a can do it

  • @EFSLifestyle

    @EFSLifestyle

    9 жыл бұрын

    Emilio Ordonez Use it as your post work-out shake and in between meals as a snack.

  • @poljayclarkp.806
    @poljayclarkp.8062 жыл бұрын

    I am actually afraid to use protein in my diet because I am acne prone and I don't want to worsen it. Up till now, I am still too skinny when I badly want to gain weight.

  • @jaydengarcia6493
    @jaydengarcia64938 жыл бұрын

    how many scoop a day ??? I been taking 2 scoops in the morning and 2 at night after my workout!!! it's a good???

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    How much do you weigh Jayden if you don't mind me asking? And what's the goal? Bulking, Cutting?

  • @jaydengarcia6493

    @jaydengarcia6493

    8 жыл бұрын

    +EFS Lifestyle I weight 180 ,I work out 1 hour every day, trying to get big !! its going good!! I eat lot's of veggies too!! so what do you think about me taking the amount of protein powder?

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    That's good if you're bulking...So keep at it man! : ) Good luck! Hope you smash your goals! : )

  • @jaydengarcia6493

    @jaydengarcia6493

    8 жыл бұрын

    +EFS Lifestyle thank you!!god bless you

  • @jonathanrequena4361
    @jonathanrequena43617 жыл бұрын

    is there an age requirement to take this like whey because my friend wants to take it but he is 17

  • @EFSLifestyle

    @EFSLifestyle

    7 жыл бұрын

    I think it should be okay, since it's all organic and natural, but just to be sure just have him check with his doctor first.

  • @alekliben
    @alekliben7 жыл бұрын

    whats the best way to take it if i want to loose weight? does it help to loose weight?

  • @EFSLifestyle

    @EFSLifestyle

    7 жыл бұрын

    Lizeth Beltran barajas ... Absolutely! Take it as a pre or post workout shake with almond milk.

  • @shakthinesan350
    @shakthinesan3506 жыл бұрын

    It used me to gain weight.i want to gain weigt.organic is suitable for me or not

  • @whenfurnitureattacks
    @whenfurnitureattacks8 жыл бұрын

    do I use it during my work out or after. and how many times a day do I drink this

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    +Trogeta XD ...Do it after better. How times a day? Well depending on your current goal. If for Bulking then do it approximately 3 times a day with Almond Milk or Coconut Milk or mix it in with your smoothie! : )

  • @joshuayoo4112

    @joshuayoo4112

    3 жыл бұрын

    @@EFSLifestyle does organic milk work with it too?

  • @EFSLifestyle

    @EFSLifestyle

    3 жыл бұрын

    @@joshuayoo4112 … yes 👍🏽

  • @johnbrooks9039
    @johnbrooks90395 жыл бұрын

    Bro if i need power .........?

  • @EFSLifestyle

    @EFSLifestyle

    4 жыл бұрын

    John Brooks ... use it in a smoothie and load it up with extra calories!

  • @whenfurnitureattacks
    @whenfurnitureattacks8 жыл бұрын

    so just once a day. after my workout?

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    +Trogeta XD ... Yes..concentrate on your overall wholefood intake specially for weight loss.

  • @erenjaguer9693
    @erenjaguer96934 жыл бұрын

    how many scoop for pre and post work out?

  • @NinoEugenio

    @NinoEugenio

    4 жыл бұрын

    Eren Jaguer ... just the regular serving which is two scoops.

  • @Reminisce.7
    @Reminisce.73 жыл бұрын

    I’m pretty skinny guy if I take this can I gain some weight?

  • @EFSLifestyle

    @EFSLifestyle

    3 жыл бұрын

    You can ... I would take it in a smoothie, so you can up your caloric intake.

  • @Reminisce.7

    @Reminisce.7

    3 жыл бұрын

    EFS Lifestyle great thanks I appreciate it

  • @daryllaccount261

    @daryllaccount261

    3 жыл бұрын

    @@EFSLifestyle yea I'm skinny two man I'm vegan and trying to gain muscle

  • @EFSLifestyle

    @EFSLifestyle

    3 жыл бұрын

    d m25 ... use it in a smoothie and do 2 smoothies a day. Throw in bananas and even oats in the smoothie. 💪🏽

  • @daryllaccount261

    @daryllaccount261

    3 жыл бұрын

    @@EFSLifestyle appreciate the fast reply will do

  • @romeo3514ag
    @romeo3514ag8 жыл бұрын

    so that one is good to gain muscle .

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    +Angel Gonzalez ... Absolutely! : )

  • @lcmichelle03

    @lcmichelle03

    4 жыл бұрын

    @@EFSLifestyle I'm not trying to lose any weight, but I want to build my butt some and tighten up my abs...how should I use this product to help?

  • @EFSLifestyle

    @EFSLifestyle

    4 жыл бұрын

    LaRonda Cawthon ... definitely as a post workout drink to help with the recovery and to help build lean muscle. You can also use it as a meal replacement or as a snack (in a smoothie).

  • @lcmichelle03

    @lcmichelle03

    4 жыл бұрын

    @@EFSLifestyle Thank you for responding so quickly!!!

  • @romeo3514ag
    @romeo3514ag8 жыл бұрын

    also as a recovery is ok or not ?

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    +Angel Gonzalez ... Yep...that's good also. I would focus on real food, but if you can't get to it right after and just want something quick...it's ok for that too.

  • @devbachu7072
    @devbachu70729 жыл бұрын

    you look great wow guy I needto gain a little

  • @EFSLifestyle

    @EFSLifestyle

    9 жыл бұрын

    dev bachu Thanks...just gradually up your caloric intake and you'll be on your way.

  • @devbachu7072

    @devbachu7072

    9 жыл бұрын

    thanks guy I need it

  • @EFSLifestyle

    @EFSLifestyle

    9 жыл бұрын

    You got this man!

  • @devbachu7072

    @devbachu7072

    9 жыл бұрын

    I USED THE BULK UP AN ITS GREAT THANKS JUST A LITTLE WEIGHT OK

  • @EFSLifestyle

    @EFSLifestyle

    9 жыл бұрын

    Hahah!

  • @chrisnguyen1983
    @chrisnguyen19832 жыл бұрын

    Is there any chance this brand makes me constipated?

  • @EFSLifestyle

    @EFSLifestyle

    2 жыл бұрын

    Highly unlikely due to the high fiber content, but just give it a try and see how it goes.

  • @StevieK__
    @StevieK__3 жыл бұрын

    Is there DHEA or creatine?

  • @EFSLifestyle

    @EFSLifestyle

    3 жыл бұрын

    No

  • @jearldchambers384
    @jearldchambers3843 жыл бұрын

    Can this make you lose weight

  • @viniciusassuncao4039
    @viniciusassuncao40396 жыл бұрын

    I'm a skinny dude. Will this help me gain weight

  • @viniciusassuncao4039

    @viniciusassuncao4039

    6 жыл бұрын

    I'm 110-115, 16 years old. Need to gain weight and muscle

  • @EFSLifestyle

    @EFSLifestyle

    6 жыл бұрын

    Vinicius Assuncao ... it can, but I would focus on eating Whole Foods. You can use this as part of a smoothie loaded with bananas, oats, fruits, spinach, etc.

  • @victoryleo8310
    @victoryleo83107 жыл бұрын

    is this highly processed I was going to get the Vega essentials shake powder but I returned found out it was highly processed trying to avoid process foods

  • @EFSLifestyle

    @EFSLifestyle

    7 жыл бұрын

    victory Leo ... if you are trying to avoid processed foods then I wouldn't get it. Just stick to regular/natural foods...nothing beats that. This is only a supplement.

  • @victoryleo8310

    @victoryleo8310

    7 жыл бұрын

    EFS Lifestyle well i don't know if you would recommend it but I just remembered from a channel called okraw he told a few days to try whole food based powder called vitamineral green by healthforce figure I ask a second opinion

  • @jmabon85
    @jmabon857 жыл бұрын

    purchased mines at Samclub for 20.00 it works well. I love it .

  • @EFSLifestyle

    @EFSLifestyle

    7 жыл бұрын

    Jennifer Mabon ... Awesome! 👏🏽👍🏽😎

  • @shotsfired909
    @shotsfired9094 жыл бұрын

    Whats a bulking recipe?

  • @EFSLifestyle

    @EFSLifestyle

    4 жыл бұрын

    Shotsfired909 ... here is one: 3 Scoops of Orgain Protein Powder (Peanut Butter Flavor), 10-12 oz. of Vanilla Oat Milk, 1 Banana, 1/4 Cup of Rolled Oats, 1 Cup Spinach, 2 Tablespoons of Peanut Butter, 1/2 Cup of Blueberries.

  • @shotsfired909

    @shotsfired909

    4 жыл бұрын

    @@EFSLifestyle thanks, blend it right?

  • @EFSLifestyle

    @EFSLifestyle

    4 жыл бұрын

    Shotsfired909 Yes 😎💪🏽

  • @shotsfired909

    @shotsfired909

    4 жыл бұрын

    EFS Lifestyle how many times a day?

  • @EFSLifestyle

    @EFSLifestyle

    4 жыл бұрын

    Shotsfired909 ... you can do it twice ... one right when you wake up and one right after your workout.

  • @cocochanel8586
    @cocochanel85868 жыл бұрын

    It's make you gain weight?

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    It can be used for weight loss, maintain and or weight gain as well. Depends on your goal.

  • @rufftymez

    @rufftymez

    7 жыл бұрын

    EFS Lifestyle ...that answer doesnt say much...

  • @paulieo6447

    @paulieo6447

    6 жыл бұрын

    EFS Lifestyle but how can I take it to lose weight but at the same time build muscles? 😅

  • @avianbissessar3435
    @avianbissessar34355 жыл бұрын

    Do u still used it??

  • @EFSLifestyle

    @EFSLifestyle

    5 жыл бұрын

    avian bissessar ... yes absolutely!

  • @TELEVISIONARCHIVES
    @TELEVISIONARCHIVES8 жыл бұрын

    Plant based proteins didn't work for me.

  • @whenfurnitureattacks
    @whenfurnitureattacks8 жыл бұрын

    I'm just trying to lose all the fat. so how much do you think

  • @EFSLifestyle

    @EFSLifestyle

    8 жыл бұрын

    +Trogeta XD ...Okay, just take one after working out. If you really want to lose weight or you're cutting...take it with unsweetened almond milk or even water if you can handle the taste.

  • @keleciarodney949
    @keleciarodney9493 жыл бұрын

    Does this make you gain weight?

  • @EFSLifestyle

    @EFSLifestyle

    3 жыл бұрын

    Not if you don’t use it that way/gain mass. You can use it to take in more protein and or for recovery as a shake or use it in a smoothie to gain muscle weight.

  • @keleciarodney949

    @keleciarodney949

    3 жыл бұрын

    @@EFSLifestyleso if I add milk to it will it help me to gain weight

  • @EFSLifestyle

    @EFSLifestyle

    3 жыл бұрын

    @@keleciarodney949 ... are you trying to gain or lose weight?

  • @keleciarodney949

    @keleciarodney949

    3 жыл бұрын

    @@EFSLifestyle gain

  • @EFSLifestyle

    @EFSLifestyle

    3 жыл бұрын

    @@keleciarodney949 Milk is good, but better in a smoothie.

  • @pixsiedoll2341
    @pixsiedoll23419 жыл бұрын

    can i take 1 scoop only?

  • @EFSLifestyle

    @EFSLifestyle

    9 жыл бұрын

    Yes of course! : )

  • @jordanfields8727
    @jordanfields87277 жыл бұрын

    Size

  • @notforyoutube
    @notforyoutube4 жыл бұрын

    It has stevia which is bad for you

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